Pit StopLee's Famous Recipe Chicken: high-protein, low-calorie picks
Here are the 233 Lee's Famous Recipe Chicken items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Lee's Famous Recipe Chicken published, as listed on storyblok.pleinaircdn.com.
184 items are 400 calories or less. 14 have 30 g of protein or more. The most protein at 400 calories or less is Oven Roast Chicken Breast (40 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roast Chicken Breast1 breast | 270 | 40 | 1 | 10 |
| BBQ Chicken Sandwich1 sandwich | 400 | 24 | 45 | 13 |
| Oven Roast Chicken Thigh1 thigh | 220 | 22 | 1 | 14 |
| Chicken Filet1 piece | 260 | 22 | 10 | 15 |
| Sausage - Large1 large | 380 | 22 | 0 | 32 |
| Buffalo Chicken Slider1 slider | 290 | 19 | 26 | 12 |
| BBQ Chicken Slider1 slider | 300 | 19 | 30 | 13 |
| Chicken Slider Sandwich1 slider | 360 | 19 | 28 | 19 |
| Scrambled Eggs - Large1 large | 310 | 16 | 2 | 27 |
| Oven Roast Breast Strip1 strip | 80 | 15 | 1 | 1.5 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Famous Recipe Chicken Breast1 breast | 580 | 44 | 18 | 38 |
| Livers - Regular1 regular | 600 | 43 | 26 | 36 |
| Gizzards - Regular1 regular | 590 | 37 | 43 | 30 |
| Spicy Jumbo Dippers1 cup | 420 | 34 | 16 | 24 |
| Famous Fish Fillets1 order | 500 | 27 | 16 | 37 |
| Chicken Biscuit1 biscuit | 560 | 27 | 40 | 32 |
| Spicy Chicken Thigh1 thigh | 580 | 27 | 30 | 40 |
| Famous Recipe Chicken Thigh1 thigh | 460 | 26 | 10 | 35 |
| Homestyle Baked Beans - Large1 large | 570 | 26 | 106 | 6 |
| BBQ Baked Beans - Large1 large | 530 | 21 | 99 | 7 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Oven Roast Breast Strip1 strip | 80 | 15 | 18.8 |
| Oven Roast Chicken Breast1 breast | 270 | 40 | 14.8 |
| Oven Roast Chicken Thigh1 thigh | 220 | 22 | 10.0 |
| Chicken Filet1 piece | 260 | 22 | 8.5 |
| Famous Breast Strip1 strip | 180 | 15 | 8.3 |
| Spicy Jumbo Dippers1 cup | 420 | 34 | 8.1 |
| Famous Recipe Chicken Breast1 breast | 580 | 44 | 7.6 |
| Livers - Regular1 regular | 600 | 43 | 7.2 |
| Buffalo Chicken Slider1 slider | 290 | 19 | 6.6 |
| Spicy Chicken Breast1 breast | 670 | 43 | 6.4 |
High-protein breakfast
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Biscuit1 biscuit | 560 | 27 | 40 | 32 |
| Scrambled Eggs - Large1 large | 310 | 16 | 2 | 27 |
| Sausage Biscuit1 biscuit | 490 | 16 | 31 | 34 |
| Bacon, Egg & Cheese Biscuit1 biscuit | 540 | 16 | 31 | 39 |
| Pork Chop Biscuit1 biscuit | 590 | 16 | 47 | 37 |
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Questions
What item under 1,000 calories has the most protein at Lee's Famous Recipe Chicken?
Famous Recipe Chicken Breast (1 breast): 44 g protein, 580 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Lee's Famous Recipe Chicken?
At 400 calories or less, the most protein comes from Oven Roast Chicken Breast (1 breast): 40 g protein, 270 calories; BBQ Chicken Sandwich (1 sandwich): 24 g protein, 400 calories; Oven Roast Chicken Thigh (1 thigh): 22 g protein, 220 calories.
What is a high-protein breakfast at Lee's Famous Recipe Chicken?
Chicken Biscuit (1 biscuit): 27 g protein, 560 calories; Scrambled Eggs - Large (1 large): 16 g protein, 310 calories; Sausage Biscuit (1 biscuit): 16 g protein, 490 calories.
Where do these Lee's Famous Recipe Chicken numbers come from?
From the nutrition information Lee's Famous Recipe Chicken publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.