Pit StopLedo Pizza: high-protein, low-calorie picks
Here are the 58 Ledo Pizza items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Ledo Pizza publishes (see the source).
26 items are 400 calories or less. 22 have 30 g of protein or more. The most protein at 400 calories or less is Caesar w/ Grilled Chicken (28 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar w/ Grilled Chicken1 serving | 400 | 28 | 19 | 25 |
| Chicken Tenders And House Fries1 serving | 280 | 13 | 21 | 17 |
| Cheesy Garlic Bread1 serving | 270 | 12 | 16 | 17 |
| Garden Salad1 serving | 170 | 10 | 23 | 6 |
| Caesar1 serving | 300 | 10 | 17 | 23 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Grilled Chicken1 serving | 560 | 53 | 8 | 28 |
| Grilled Chicken Caesar1 serving | 480 | 32 | 20 | 32 |
| Caesar w/ Chicken Tenders1 serving | 500 | 25 | 34 | 31 |
| Greek Gyro1 serving | 440 | 23 | 21 | 30 |
| Kids Entree: Spaghetti W/ Meatballs1 serving | 570 | 22 | 66 | 21 |
| Kids Entree: Chicken Tenders1 serving | 520 | 19 | 48 | 25 |
| Kids Entree: Kraft Mac & Cheese1 serving | 410 | 15 | 58 | 13 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Hot Grilled Chicken1 serving | 560 | 53 | 9.5 |
| Caesar w/ Grilled Chicken1 serving | 400 | 28 | 7.0 |
| Grilled Chicken Caesar1 serving | 480 | 32 | 6.7 |
| Chicken Parmesan1 serving | 670 | 40 | 6.0 |
| Greek Gyro1 serving | 440 | 23 | 5.2 |
| Caesar w/ Chicken Tenders1 serving | 500 | 25 | 5.0 |
| Kids Entree: Spaghetti W/ Meatballs1 serving | 570 | 22 | 3.9 |
| Spaghetti w/ Mushrooms1 serving | 790 | 30 | 3.8 |
| Spaghetti w/ Green Peppers1 serving | 790 | 29 | 3.7 |
| Kids Entree: Kraft Mac & Cheese1 serving | 410 | 15 | 3.7 |
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Questions
What item under 1,000 calories has the most protein at Ledo Pizza?
Lasagna ’55 (1 serving): 72 g protein, 990 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Ledo Pizza?
At 400 calories or less, the most protein comes from Caesar w/ Grilled Chicken (1 serving): 28 g protein, 400 calories; Chicken Tenders And House Fries (1 serving): 13 g protein, 280 calories; Cheesy Garlic Bread (1 serving): 12 g protein, 270 calories.
Where do these Ledo Pizza numbers come from?
From the nutrition information Ledo Pizza publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.