Hideaway Pizza: high-protein, low-calorie picks
Here are the 314 Hideaway Pizza items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Hideaway Pizza published, as listed on d3iiunu4hwm6x4.cloudfront.net.
235 items are 400 calories or less. 40 have 30 g of protein or more. The most protein at 400 calories or less is Cimarron Pizza (Hand Tossed) - Medium (22 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cimarron Pizza (Hand Tossed) - Medium1 slice | 400 | 22 | 27 | 23 |
| Big Country Pizza (Hand Tossed) - Large1 slice | 390 | 21 | 32 | 20 |
| Hideaway Special Pizza (Hand Tossed) - Large1 slice | 400 | 20 | 34 | 21 |
| Pepperonipalooza Pizza (Hand Tossed) - Large1 slice | 400 | 20 | 31 | 21 |
| Cimarron Pizza (Hand Tossed) - Small1 slice | 330 | 19 | 20 | 20 |
| 5 Cheese Pizza (Hand Tossed) - Large1 slice | 350 | 19 | 31 | 16 |
| Paradise Pie Pizza (Hand Tossed) - Large1 slice | 350 | 19 | 30 | 17 |
| Farmer's Market Pizza (Hand Tossed) - Large1 slice | 380 | 19 | 34 | 19 |
| The Boz Pizza (Hand Tossed) - Large1 slice | 390 | 19 | 33 | 20 |
| Big Country Pizza (Hand Tossed) - Medium1 slice | 330 | 18 | 26 | 17 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Cheesy Shrooms1 order | 410 | 27 | 12 | 31 |
| Cimarron Pizza (Hand Tossed) - Large1 slice | 490 | 27 | 33 | 28 |
| Sicilian Pizza (Hand Tossed) - Large1 slice | 480 | 24 | 33 | 28 |
| Cimarron Pizza (Thin Crust) - Large1 slice | 510 | 24 | 34 | 32 |
| Kid's Mac-n-Cheese (no sides)1 kids meal | 470 | 22 | 31 | 28 |
| 3rd Street Special Pizza (Hand Tossed) - Large1 slice | 403 | 21 | 34 | 20 |
| The Xtreme Pizza (Hand Tossed) - Large1 slice | 450 | 21 | 35 | 25 |
| Sicilian Pizza (Thin Crust) - Large1 slice | 510 | 21 | 35 | 32 |
| Sicilian Pizza (Hand Tossed) - Medium1 slice | 410 | 20 | 27 | 25 |
| Cimarron Pizza (Thin Crust) - Medium1 slice | 420 | 20 | 26 | 26 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Baked Cheesy Shrooms1 order | 410 | 27 | 6.6 |
| Cimarron Pizza (Hand Tossed) - Small1 slice | 330 | 19 | 5.8 |
| Dermer's BBQ Chicken Pizza (Hand Tossed) - Large1 slice | 300 | 17 | 5.7 |
| Hurricane Pizza (Hand Tossed) - Medium1 slice | 270 | 15 | 5.6 |
| Maui Magic Pizza (Hand Tossed) - Large1 slice | 290 | 16 | 5.5 |
| Big Country Pizza (Hand Tossed) - Medium1 slice | 330 | 18 | 5.5 |
| 5 Cheese Pizza (Hand Tossed) - Large1 slice | 350 | 19 | 5.4 |
| Paradise Pie Pizza (Hand Tossed) - Large1 slice | 350 | 19 | 5.4 |
| 3rd Street Special Pizza (Hand Tossed) - Small1 slice | 287 | 15 | 5.2 |
| Da Bomb Pizza (Hand Tossed) - Medium1 slice | 290 | 15 | 5.2 |
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Questions
What item under 1,000 calories has the most protein at Hideaway Pizza?
Turkey Bacon Club Sandwich - White (with potato chips) (1 sandwich): 61 g protein, 930 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Hideaway Pizza?
At 400 calories or less, the most protein comes from Cimarron Pizza (Hand Tossed) - Medium (1 slice): 22 g protein, 400 calories; Big Country Pizza (Hand Tossed) - Large (1 slice): 21 g protein, 390 calories; Hideaway Special Pizza (Hand Tossed) - Large (1 slice): 20 g protein, 400 calories.
Where do these Hideaway Pizza numbers come from?
From the nutrition information Hideaway Pizza publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.