Double Dave's Pizzaworks: high-protein, low-calorie picks
Here are the 170 Double Dave's Pizzaworks items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Double Dave's Pizzaworks publishes (see the source).
135 items are 400 calories or less. 6 have 30 g of protein or more. The most protein at 400 calories or less is Chef Salad (24 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Salad32 ounces | 360 | 24 | 9 | 21 |
| Meateater Pizza - Big Dave Thin1 slice | 400 | 16 | 39 | 20 |
| Meateater Pizza - Big Dave Whole Wheat1 slice | 400 | 16 | 40 | 18 |
| Meateater Pizza - Large Handtossed1 slice | 380 | 15 | 43 | 16 |
| Buffalo Chicken Pizza - Medium Deep Dish1 slice | 400 | 15 | 52 | 16 |
| Buffalo Chicken Pizza - Big Dave Thin1 slice | 350 | 14 | 40 | 16 |
| Buffalo Chicken Pizza - Big Dave Whole Wheat1 slice | 350 | 14 | 41 | 14 |
| Peproni Roll1 roll | 370 | 14 | 51 | 11 |
| The Works Pizza - Big Dave Thin1 slice | 380 | 14 | 40 | 19 |
| The Works Pizza - Big Dave Whole Wheat1 slice | 380 | 14 | 41 | 17 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chee-Z Roll1 roll | 560 | 35 | 52 | 25 |
| Meateater Pizza - Big Dave Handtossed1 slice | 500 | 19 | 58 | 20 |
| Dave's Fave Meat Pizza - Big Dave Handtossed1 slice | 600 | 19 | 60 | 31 |
| Meateater Pizza - Large Deep Dish1 slice | 520 | 18 | 59 | 23 |
| Dave's Fave Meat Pizza - Large Deep Dish1 slice | 570 | 18 | 60 | 29 |
| Buffalo Chicken Pizza - Big Dave Handtossed1 slice | 450 | 17 | 59 | 16 |
| The Works Pizza - Big Dave Handtossed1 slice | 480 | 17 | 59 | 19 |
| Dave's Fave Meat Pizza - Medium Deep Dish1 slice | 490 | 17 | 54 | 22 |
| BBQ Chicken Pizza - Big Dave Handtossed1 slice | 450 | 16 | 64 | 13 |
| BBQ Chicken Pizza - Large Deep Dish1 slice | 470 | 16 | 63 | 16 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Greek Salad32 ounces | 610 | 50 | 8.2 |
| Chef Salad32 ounces | 360 | 24 | 6.7 |
| Chee-Z Roll1 roll | 560 | 35 | 6.2 |
| Meateater Pizza - Big Dave Thin1 slice | 400 | 16 | 4.0 |
| Meateater Pizza - Big Dave Whole Wheat1 slice | 400 | 16 | 4.0 |
| Meateater Pizza - Large Handtossed1 slice | 380 | 15 | 3.9 |
| Meateater Pizza - Big Dave Handtossed1 slice | 500 | 19 | 3.8 |
| Buffalo Chicken Pizza - Big Dave Handtossed1 slice | 450 | 17 | 3.8 |
| Buffalo Chicken Pizza - Medium Deep Dish1 slice | 400 | 15 | 3.8 |
| BBQ Chicken Pizza - Big Dave Handtossed1 slice | 450 | 16 | 3.6 |
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Questions
What item under 1,000 calories has the most protein at Double Dave's Pizzaworks?
Greek Salad (32 ounces): 50 g protein, 610 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Double Dave's Pizzaworks?
At 400 calories or less, the most protein comes from Chef Salad (32 ounces): 24 g protein, 360 calories; Meateater Pizza - Big Dave Thin (1 slice): 16 g protein, 400 calories; Meateater Pizza - Big Dave Whole Wheat (1 slice): 16 g protein, 400 calories.
Where do these Double Dave's Pizzaworks numbers come from?
From the nutrition information Double Dave's Pizzaworks publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.