Pit StopSimple Simon's Pizza: high-protein, low-calorie picks
Here are the 54 Simple Simon's Pizza items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Simple Simon's Pizza publishes (see the source).
51 items are 400 calories or less. 0 have 30 g of protein or more. The most protein at 400 calories or less is Bacon & Cheddar Pizza (22 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheddar Pizza1 Slice (1/8 pizza) | 390 | 22 | 29 | 18 |
| Chicken Bacon Ranch Sandwich1/2 Sandwich | 390 | 22 | 37 | 17 |
| Chicken Sandwich1/2 Sandwich | 360 | 21 | 37 | 15 |
| Ham & Cheese Sandwich1/2 Sandwich | 380 | 20 | 36 | 17 |
| 6 Meat Deluxe Pizza1 Slice (1/8 pizza) | 350 | 19 | 30 | 15 |
| BBQ Chicken Pizza1 Slice (1/8 pizza) | 340 | 18 | 36 | 12 |
| Boneless Hot Wings3 Pieces | 160 | 17 | 5 | 8 |
| Boneless BBQ Wings3 Pieces | 170 | 17 | 10 | 7 |
| Buffalo Chicken Pizza1 Slice (1/8 pizza) | 330 | 17 | 30 | 14 |
| Triple Cheese Pizza1 Slice (1/8 pizza) | 330 | 17 | 29 | 14 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club Sandwich1/2 Sandwich | 410 | 23 | 36 | 20 |
| Double Decker Pizza1 Slice (1/8 pizza) | 440 | 21 | 31 | 24 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Boneless Hot Wings3 Pieces | 160 | 17 | 10.6 |
| Boneless BBQ Wings3 Pieces | 170 | 17 | 10.0 |
| Traditional Hot Wings3 Pieces | 170 | 15 | 8.8 |
| Traditional Oven Roasted Wings3 Pieces | 193 | 16.5 | 8.5 |
| Keto BowlBowl | 190 | 16 | 8.4 |
| Chicken Sandwich1/2 Sandwich | 360 | 21 | 5.8 |
| Cheese Pizzadilla1 Slice (1/6) | 260 | 15 | 5.8 |
| Bacon & Cheddar Pizza1 Slice (1/8 pizza) | 390 | 22 | 5.6 |
| Chicken Bacon Ranch Sandwich1/2 Sandwich | 390 | 22 | 5.6 |
| Club Sandwich1/2 Sandwich | 410 | 23 | 5.6 |
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Questions
What item under 1,000 calories has the most protein at Simple Simon's Pizza?
Club Sandwich (1/2 Sandwich): 23 g protein, 410 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Simple Simon's Pizza?
At 400 calories or less, the most protein comes from Bacon & Cheddar Pizza (1 Slice (1/8 pizza)): 22 g protein, 390 calories; Chicken Bacon Ranch Sandwich (1/2 Sandwich): 22 g protein, 390 calories; Chicken Sandwich (1/2 Sandwich): 21 g protein, 360 calories.
Where do these Simple Simon's Pizza numbers come from?
From the nutrition information Simple Simon's Pizza publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.