Port of Subs: high-protein, low-calorie picks
Here are the 740 Port of Subs items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Port of Subs published, as listed on nutritionix.com.
553 items are 400 calories or less. 163 have 30 g of protein or more. The most protein at 400 calories or less is Grilled Chicken Caesar Salad (37 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Caesar Salad1 salad | 260 | 37 | 15 | 5 |
| Grilled Chicken Salad1 salad | 240 | 36 | 15 | 4 |
| Grilled Chicken Spinach Salad1 salad | 230 | 35 | 13 | 4 |
| Tuna Salad1 salad | 350 | 35 | 13 | 18 |
| Grilled Chicken Buffalo Melt - 5" Small1 small sub (5 inch) | 380 | 35 | 41 | 7 |
| Pulled Pork Melt - 5" Small1 small sub (5 inch) | 400 | 32 | 37 | 13 |
| Classic Sub #10 - Salad1 salad | 290 | 31 | 11 | 11 |
| Classic Sub #10 - Lettuce Wrap1 lettuce wrap | 270 | 30 | 7 | 11 |
| Classic Sub #13 - Salad1 salad | 290 | 30 | 10 | 15 |
| Classic Sub #14 - Salad1 salad | 330 | 30 | 15 | 18 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Buffalo Melt - 8" Medium1 medium sub (8 inch) | 550 | 48 | 65 | 11 |
| Pulled Pork Melt - 8" Medium1 medium sub (8 inch) | 590 | 44 | 59 | 19 |
| Classic Sub #17 - Salad1 salad | 440 | 40 | 12 | 26 |
| Pastrami Melt - 8" Medium1 medium sub (8 inch) | 570 | 40 | 59 | 19 |
| Classic Sub #17 - Lettuce Wrap1 lettuce wrap | 420 | 39 | 8 | 26 |
| Classic Sub #10 - 8" Medium1 medium sub (8 inch) | 550 | 39 | 65 | 13 |
| Classic Sub #13 - 8" Medium1 medium sub (8 inch) | 550 | 38 | 64 | 17 |
| Classic Sub #14 - 8" Medium1 medium sub (8 inch) | 590 | 38 | 68 | 20 |
| Grilled Chicken Teriyaki Melt - 5" Small1 small sub (5 inch) | 420 | 37 | 51 | 7 |
| Classic Sub #8 - 8" Medium1 medium sub (8 inch) | 540 | 37 | 67 | 13 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Grilled Chicken Spinach Salad1 salad | 230 | 35 | 15.2 |
| Grilled Chicken Salad1 salad | 240 | 36 | 15.0 |
| Grilled Chicken Caesar Salad1 salad | 260 | 37 | 14.2 |
| Classic Sub #10 - Lettuce Wrap1 lettuce wrap | 270 | 30 | 11.1 |
| Classic Sub #10 - Salad1 salad | 290 | 31 | 10.7 |
| Tuna Salad1 salad | 350 | 35 | 10.0 |
| Grilled Chicken Buffalo Melt - 5" Small1 small sub (5 inch) | 380 | 35 | 9.2 |
| Grilled Chicken Teriyaki Melt - 5" Small1 small sub (5 inch) | 420 | 37 | 8.8 |
| Grilled Chicken Melt - 8" Medium1 medium sub (8 inch) | 550 | 48 | 8.7 |
| Chef Salad1 salad | 260 | 21 | 8.1 |
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Questions
What item under 1,000 calories has the most protein at Port of Subs?
Grilled Chicken Teriyaki Melt - 12" Large (1 large sub (12 inch)): 85 g protein, 990 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Port of Subs?
At 400 calories or less, the most protein comes from Grilled Chicken Caesar Salad (1 salad): 37 g protein, 260 calories; Grilled Chicken Salad (1 salad): 36 g protein, 240 calories; Grilled Chicken Spinach Salad (1 salad): 35 g protein, 230 calories.
Where do these Port of Subs numbers come from?
From the nutrition information Port of Subs publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.
More places to eat
Every Port of Subs item
See all 740 items, sorted by protein
Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sub #17 - 24" X-Large1 x-large sub (24 inch) | 2,060 | 141 | 195 | 79 |
| Classic Sub #10 - 24" X-Large1 x-large sub (24 inch) | 1,550 | 105 | 192 | 35 |
| Classic Sub #14 - 24" X-Large1 x-large sub (24 inch) | 1,660 | 104 | 201 | 54 |
| Classic Sub #5 - 24" X-Large1 x-large sub (24 inch) | 1,700 | 104 | 204 | 52 |
| Classic Sub #13 - 24" X-Large1 x-large sub (24 inch) | 1,550 | 101 | 190 | 45 |
| Classic Sub #1 - 24" X-Large1 x-large sub (24 inch) | 1,900 | 100 | 192 | 80 |
| Classic Sub #7 - 24" X-Large1 x-large sub (24 inch) | 1,570 | 99 | 186 | 45 |
| Tuna Salad - X-Large (Classic Sub #17) (Meats - X-Large Subs) (add-on)1 serving | 860 | 98 | 10 | 52 |
| Classic Sub #18 - 24" X-Large1 x-large sub (24 inch) | 1,540 | 98 | 192 | 40 |
| Classic Sub #8 - 24" X-Large1 x-large sub (24 inch) | 1,520 | 97 | 198 | 36 |
| Classic Sub #9 - 24" X-Large1 x-large sub (24 inch) | 1,510 | 95 | 183 | 47 |
| Classic Sub #2 - 24" X-Large1 x-large sub (24 inch) | 1,510 | 94 | 194 | 38 |
| Classic Sub #16 - 24" X-Large1 x-large sub (24 inch) | 1,750 | 91 | 189 | 67 |
| Classic Sub #3 - 24" X-Large1 x-large sub (24 inch) | 1,670 | 89 | 192 | 60 |
| Classic Sub #11 - 24" X-Large1 x-large sub (24 inch) | 1,560 | 88 | 191 | 44 |
| Classic Sub #4 - 24" X-Large1 x-large sub (24 inch) | 1,660 | 86 | 188 | 62 |
| Grilled Chicken Teriyaki Melt - 12" Large1 large sub (12 inch) | 990 | 85 | 128 | 16 |
| Classic Sub #6 - 24" X-Large1 x-large sub (24 inch) | 1,980 | 85 | 203 | 97 |
| Grilled Chicken Buffalo Melt - 12" Large1 large sub (12 inch) | 870 | 80 | 98 | 16 |
| Grilled Chicken Melt - 12" Large1 large sub (12 inch) | 870 | 80 | 98 | 16 |
| Grilled Chicken BBQ Melt - 12" Large1 large sub (12 inch) | 1,040 | 80 | 141 | 16 |
| Classic Sub #15 - 24" X-Large1 x-large sub (24 inch) | 1,850 | 77 | 188 | 86 |
| Classic Sub #12 - 24" X-Large1 x-large sub (24 inch) | 1,720 | 75 | 186 | 76 |
| Pulled Pork Melt - 12" Large1 large sub (12 inch) | 930 | 73 | 89 | 30 |
| Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) (Meats - Large Subs) (add-on)1 serving | 380 | 70 | 3 | 8 |
| Classic Sub #17 - 12" Large1 large sub (12 inch) | 1,030 | 70 | 98 | 40 |
| Roasted Chicken Breast (MN) - X-Large (Classic Sub #10) (Meats - X-Large Subs) (add-on)1 serving | 370 | 68 | 6 | 9 |
| Pastrami Melt - 12" Large1 large sub (12 inch) | 880 | 65 | 89 | 30 |
| Roasted Chicken Breast - X-Large (Classic Sub #10) (Meats - X-Large Subs) (add-on)1 serving | 370 | 62 | 6 | 6 |
| Meatball Marinara - 12" Large1 large sub (12 inch) | 1,360 | 62 | 119 | 70 |
| Grilled Chicken Breast Strips (MN) - Large (Grilled Chicken Hot Subs) (Meats - Large Subs) (add-on)1 serving | 350 | 60 | 6 | 11 |
| TBA - 12" Large1 large sub (12 inch) | 980 | 60 | 103 | 38 |
| Sausage, Egg and Cheese - 12" Large1 large sub (12 inch) | 1,530 | 60 | 89 | 96 |
| Smoked Ham, Egg and Cheese - 12" Large1 large sub (12 inch) | 950 | 59 | 94 | 35 |
| All American Club - 12" Large1 large sub (12 inch) | 850 | 55 | 93 | 26 |
| Bacon, Egg and Cheese - 12" Large1 large sub (12 inch) | 1,040 | 55 | 89 | 45 |
| Smoked Ham - X-Large (Classic Sub #14) (Meats - X-Large Subs) (add-on)1 serving | 420 | 54 | 18 | 18 |
| Classic Sub #10 - 12" Large1 large sub (12 inch) | 780 | 53 | 96 | 18 |
| Box Lunch - Medium1 boxed lunch | 1,400 | 53 | 153 | 62 |
| Roast Beef - X-Large (Classic Sub #7) (Meats - X-Large Subs) (add-on)1 serving | 360 | 52 | 0 | 16 |
| Grilled Chicken Teriyaki Melt - Wrap (Wraps) (add-on)1 serving | 700 | 52 | 84 | 18 |
| Classic Sub #14 - 12" Large1 large sub (12 inch) | 830 | 52 | 101 | 27 |
| Classic Sub #5 - 12" Large1 large sub (12 inch) | 850 | 52 | 102 | 26 |
| Smoked Ham (SLC, MN) - X-Large (Classic Sub #14) (Meats - X-Large Subs) (add-on)1 serving | 380 | 51 | 21 | 11 |
| Grilled Chicken Teriyaki Melt - 8" Medium1 medium sub (8 inch) | 640 | 51 | 84 | 11 |
| Turkey - X-Large (Classic Sub #8) (Meats - X-Large Subs) (add-on)1 serving | 310 | 50 | 13 | 6 |
| Classic Sub #13 - 12" Large1 large sub (12 inch) | 780 | 50 | 95 | 23 |
| Classic Sub #7 - 12" Large1 large sub (12 inch) | 790 | 50 | 93 | 23 |
| Classic Sub #1 - 12" Large1 large sub (12 inch) | 950 | 50 | 96 | 40 |
| Ultimate BLT - 12" Large1 large sub (12 inch) | 1,000 | 50 | 91 | 44 |
| Classic Sub #8 - 12" Large1 large sub (12 inch) | 760 | 49 | 99 | 18 |
| Classic Sub #18 - 12" Large1 large sub (12 inch) | 770 | 49 | 96 | 20 |
| Smoked Ham (SEA, POR) - X-Large (Classic Sub #14) (Meats - X-Large Subs) (add-on)1 serving | 280 | 48 | 24 | 12 |
| Grilled Chicken Buffalo Melt - 8" Medium1 medium sub (8 inch) | 550 | 48 | 65 | 11 |
| Grilled Chicken Melt - 8" Medium1 medium sub (8 inch) | 550 | 48 | 65 | 11 |
| Grilled Chicken Buffalo Melt - Wrap (Wraps) (add-on)1 serving | 620 | 48 | 64 | 18 |
| Grilled Chicken Melt - Wrap (Wraps) (add-on)1 serving | 620 | 48 | 64 | 18 |
| Grilled Chicken BBQ Melt - 8" Medium1 medium sub (8 inch) | 670 | 48 | 93 | 11 |
| Classic Sub #17 - 8" Medium1 medium sub (8 inch) | 700 | 48 | 65 | 27 |
| Grilled BBQ Chicken Melt - Wrap (Wraps) (add-on)1 serving | 730 | 48 | 93 | 18 |
| Classic Sub #17 - Wrap (Wraps) (add-on)1 serving | 760 | 48 | 65 | 35 |
| Classic Sub #9 - 12" Large1 large sub (12 inch) | 760 | 48 | 92 | 23 |
| Tuna Salad - Large (Classic Sub #17) (Meats - Large Subs) (add-on)1 serving | 430 | 47 | 5 | 25 |
| Classic Sub #2 - 12" Large1 large sub (12 inch) | 760 | 47 | 97 | 19 |
| Gourmet Grilled Cheese - 12" Large1 large sub (12 inch) | 940 | 47 | 90 | 44 |
| Cold Pastrami - X-Large (Classic Sub #9) (Meats - X-Large Subs) (add-on)1 serving | 270 | 45 | 0 | 11 |
| Deli Ham - X-Large (Classic Sub #11) (Meats - X-Large Subs) (add-on)1 serving | 300 | 45 | 5 | 10 |
| Grilled Chicken Caesar - Wrap (Wraps) (add-on)1 serving | 640 | 45 | 66 | 22 |
| Pulled Pork Melt - Wrap (Wraps) (add-on)1 serving | 660 | 45 | 59 | 26 |
| TBA - 8" Medium1 medium sub (8 inch) | 700 | 45 | 70 | 27 |
| TBA - Wrap (Wraps) (add-on)1 serving | 760 | 45 | 70 | 34 |
| Meatballs (SEA) - Large (Meats - Large Subs) (add-on)1 serving | 850 | 45 | 25 | 63 |
| Classic Sub #16 - 12" Large1 large sub (12 inch) | 880 | 45 | 95 | 34 |
| Pulled Pork Melt - 8" Medium1 medium sub (8 inch) | 590 | 44 | 59 | 19 |
| Classic Sub #11 - 12" Large1 large sub (12 inch) | 780 | 44 | 95 | 22 |
| Classic Sub #3 - 12" Large1 large sub (12 inch) | 830 | 44 | 96 | 30 |
| Hot Pastrami - Large (Meats - Large Subs) (add-on)1 serving | 330 | 43 | 0 | 19 |
| New York Steak - Large (Meats - Large Subs) (add-on)1 serving | 470 | 43 | 0 | 33 |
| Classic Sub #4 - 12" Large1 large sub (12 inch) | 830 | 43 | 94 | 31 |
| Meatball Marinara - Wrap (Wraps) (add-on)1 serving | 980 | 43 | 79 | 55 |
| Sausage, Egg and Cheese - Wrap1 wrap | 1,160 | 43 | 59 | 78 |
| All American Club - 8" Medium1 medium sub (8 inch) | 610 | 42 | 63 | 19 |
| All American Club - Wrap (Wraps) (add-on)1 serving | 670 | 42 | 62 | 27 |
| Pilgrim - 12" Large1 large sub (12 inch) | 860 | 42 | 155 | 8 |
| Meatball Marinara - 8" Medium1 medium sub (8 inch) | 920 | 42 | 80 | 47 |
| Classic Sub #6 - 12" Large1 large sub (12 inch) | 990 | 42 | 102 | 48 |
| Sausage, Egg and Cheese - 8" Medium1 medium sub (8 inch) | 1,090 | 42 | 59 | 71 |
| Pastrami Melt - Wrap (Wraps) (add-on)1 serving | 630 | 41 | 59 | 26 |
| Box Lunch - Small1 boxed lunch | 1,230 | 41 | 138 | 56 |
| Classic Sub #17 - Salad1 salad | 440 | 40 | 12 | 26 |
| Pastrami Melt - 8" Medium1 medium sub (8 inch) | 570 | 40 | 59 | 19 |
| Classic Sub #10 - Wrap (Wraps) (add-on)1 serving | 610 | 40 | 64 | 20 |
| Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) (Meats - Medium Subs) (add-on)1 serving | 210 | 39 | 2 | 4.5 |
| Classic Sub #17 - Lettuce Wrap1 lettuce wrap | 420 | 39 | 8 | 26 |
| Classic Sub #10 - 8" Medium1 medium sub (8 inch) | 550 | 39 | 65 | 13 |
| Classic Sub #13 - Wrap (Wraps) (add-on)1 serving | 620 | 39 | 64 | 24 |
| Classic Sub #14 - Wrap (Wraps) (add-on)1 serving | 650 | 39 | 68 | 27 |
| Smoked Ham, Egg and Cheese - Wrap1 wrap | 700 | 39 | 62 | 31 |
| Meatballs - Large (Meats - Large Subs) (add-on)1 serving | 750 | 39 | 21 | 57 |
| Classic Sub #13 - 8" Medium1 medium sub (8 inch) | 550 | 38 | 64 | 17 |
| Classic Sub #14 - 8" Medium1 medium sub (8 inch) | 590 | 38 | 68 | 20 |
| Classic Sub #18 - Wrap (Wraps) (add-on)1 serving | 610 | 38 | 64 | 22 |
| Classic Sub #7 - Wrap (Wraps) (add-on)1 serving | 620 | 38 | 62 | 24 |
| Smoked Ham, Egg and Cheese - 8" Medium1 medium sub (8 inch) | 640 | 38 | 63 | 24 |
| Bacon, Egg and Cheese - Wrap1 wrap | 770 | 38 | 59 | 39 |
| Classic Sub #12 - 12" Large1 large sub (12 inch) | 880 | 38 | 93 | 40 |
| Classic Sub #15 - 12" Large1 large sub (12 inch) | 930 | 38 | 94 | 43 |
| Rosemary Swiss Bread LTO (Bread - X-Large Subs) (add-on)1 serving | 990 | 38 | 173 | 15 |
| Grilled Chicken Caesar Salad1 salad | 260 | 37 | 15 | 5 |
| Grilled Chicken Teriyaki Melt - 5" Small1 small sub (5 inch) | 420 | 37 | 51 | 7 |
| Classic Sub #8 - 8" Medium1 medium sub (8 inch) | 540 | 37 | 67 | 13 |
| Classic Sub #18 - 8" Medium1 medium sub (8 inch) | 550 | 37 | 65 | 15 |
| Classic Sub #7 - 8" Medium1 medium sub (8 inch) | 560 | 37 | 62 | 17 |
| Classic Sub #8 - Wrap (Wraps) (add-on)1 serving | 600 | 37 | 67 | 20 |
| Bacon, Egg and Cheese - 8" Medium1 medium sub (8 inch) | 710 | 37 | 59 | 31 |
| Classic Sub #1 - Wrap (Wraps) (add-on)1 serving | 740 | 37 | 64 | 37 |
| Grilled Chicken Salad1 salad | 240 | 36 | 15 | 4 |
| Classic Sub #2 - Wrap (Wraps) (add-on)1 serving | 600 | 36 | 65 | 21 |
| Classic Sub #9 - Wrap (Wraps) (add-on)1 serving | 600 | 36 | 61 | 25 |
| Classic Sub #5 - Wrap (Wraps) (add-on)1 serving | 630 | 36 | 68 | 24 |
| Classic Sub #1 - 8" Medium1 medium sub (8 inch) | 670 | 36 | 64 | 29 |
| Turkey Bacon Ranch - Wrap (Wraps) (add-on)1 serving | 690 | 36 | 63 | 32 |
| Sriracha (Sauces - X-Large Subs) (add-on)1 serving | 180 | 35 | 35 | 0 |
| Grilled Chicken Spinach Salad1 salad | 230 | 35 | 13 | 4 |
| Tuna Salad1 salad | 350 | 35 | 13 | 18 |
| Grilled Chicken Buffalo Melt - 5" Small1 small sub (5 inch) | 380 | 35 | 41 | 7 |
| Grilled Chicken Melt - 5" Small1 small sub (5 inch) | 380 | 35 | 41 | 7 |
| Grilled Chicken BBQ Melt - 5" Small1 small sub (5 inch) | 440 | 35 | 56 | 7 |
| Classic Sub #9 - 8" Medium1 medium sub (8 inch) | 530 | 35 | 61 | 17 |
| Classic Sub #2 - 8" Medium1 medium sub (8 inch) | 540 | 35 | 66 | 14 |
| Classic Sub #5 - 8" Medium1 medium sub (8 inch) | 560 | 35 | 68 | 17 |
| Ultimate BLT - Wrap (Wraps) (add-on)1 serving | 750 | 35 | 62 | 37 |
| Roasted Chicken Breast (MN) - Large (Classic Sub #10) (Meats - Large Subs) (add-on)1 serving | 190 | 34 | 3 | 4.5 |
| Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) (Meats - X-Large Subs) (add-on)1 serving | 190 | 34 | 3 | 4.5 |
| Grilled Chicken Breast Strips (MN) - Medium (Grilled Chicken Hot Subs) (Meats - Medium Subs) (add-on)1 serving | 200 | 34 | 4 | 6 |
| Smoked Ham - X-Large (Classic Sub #5) (Meats - X-Large Subs) (add-on)1 serving | 260 | 34 | 11 | 11 |
| Classic Sub #11 - Wrap (Wraps) (add-on)1 serving | 620 | 34 | 64 | 24 |
| Classic Sub #3 - Wrap (Wraps) (add-on)1 serving | 660 | 34 | 64 | 30 |
| Classic Sub #16 - Wrap (Wraps) (add-on)1 serving | 680 | 34 | 63 | 32 |
| Ultimate BLT - 8" Medium1 medium sub (8 inch) | 680 | 34 | 61 | 30 |
| Gourmet Grilled Cheese - Wrap (Wraps) (add-on)1 serving | 720 | 34 | 60 | 39 |
| Smoked Ham (SLC, MN) - X-Large (Classic Sub #5) (Meats - X-Large Subs) (add-on)1 serving | 240 | 33 | 14 | 7 |
| Tuna Salad - Medium (Classic Sub #17) (Meats - Medium Subs) (add-on)1 serving | 290 | 33 | 3 | 17 |
| Classic Sub #11 - 8" Medium1 medium sub (8 inch) | 550 | 33 | 64 | 16 |
| Classic Sub #3 - 8" Medium1 medium sub (8 inch) | 600 | 33 | 65 | 23 |
| Classic Sub #16 - 8" Medium1 medium sub (8 inch) | 620 | 33 | 64 | 24 |
| Classic Sub #4 - Wrap (Wraps) (add-on)1 serving | 660 | 33 | 63 | 31 |
| Gourmet Grilled Cheese - 8" Medium1 medium sub (8 inch) | 660 | 33 | 60 | 32 |
| Pulled Pork Melt - 5" Small1 small sub (5 inch) | 400 | 32 | 37 | 13 |
| Classic Sub #4 - 8" Medium1 medium sub (8 inch) | 600 | 32 | 63 | 24 |
| Wheat Bread (Bread - X-Large Subs) (add-on)1 serving | 860 | 32 | 178 | 6 |
| Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) (Meats - Small Subs) (add-on)1 serving | 170 | 31 | 1 | 3.5 |
| Roasted Chicken Breast - Large (Classic Sub #10) (Meats - Large Subs) (add-on)1 serving | 190 | 31 | 3 | 3 |
| Roasted Chicken Breast - X-Large (Classic Sub #16) (Meats - X-Large Subs) (add-on)1 serving | 190 | 31 | 3 | 3 |
| Classic Sub #10 - Salad1 salad | 290 | 31 | 11 | 11 |
| TBA - 5" Small1 small sub (5 inch) | 450 | 31 | 44 | 17 |
| Pilgrim - 8" Medium1 medium sub (8 inch) | 580 | 31 | 101 | 5 |
| Classic Sub #6 - Wrap (Wraps) (add-on)1 serving | 750 | 31 | 68 | 41 |
| Smoked Ham (SEA, POR) - X-Large (Classic Sub #5) (Meats - X-Large Subs) (add-on)1 serving | 170 | 30 | 15 | 7 |
| Classic Sub #10 - Lettuce Wrap1 lettuce wrap | 270 | 30 | 7 | 11 |
| Classic Sub #13 - Salad1 salad | 290 | 30 | 10 | 15 |
| Classic Sub #14 - Salad1 salad | 330 | 30 | 15 | 18 |
| Classic Sub #6 - 8" Medium1 medium sub (8 inch) | 680 | 30 | 68 | 34 |
| Classic Sub #13 - Lettuce Wrap1 lettuce wrap | 270 | 29 | 6 | 15 |
| Classic Sub #8 - Salad1 salad | 280 | 29 | 14 | 11 |
| Classic Sub #18 - Salad1 salad | 290 | 29 | 11 | 13 |
| Classic Sub #7 - Salad1 salad | 300 | 29 | 9 | 15 |
| Classic Sub #14 - Lettuce Wrap1 lettuce wrap | 310 | 29 | 11 | 18 |
| All American Club - 5" Small1 small sub (5 inch) | 400 | 29 | 40 | 13 |
| Classic Sub #1 - Salad1 salad | 410 | 29 | 11 | 28 |
| Classic Sub #12 - Wrap (Wraps) (add-on)1 serving | 690 | 29 | 62 | 37 |
| Classic Sub #8 - Lettuce Wrap1 lettuce wrap | 260 | 28 | 10 | 12 |
| Classic Sub #18 - Lettuce Wrap1 lettuce wrap | 270 | 28 | 7 | 13 |
| Classic Sub #9 - Salad1 salad | 270 | 28 | 8 | 16 |
| Classic Sub #2 - Salad1 salad | 280 | 28 | 12 | 12 |
| Classic Sub #7 - Lettuce Wrap1 lettuce wrap | 280 | 28 | 5 | 15 |
| Pastrami Melt - 5" Small1 small sub (5 inch) | 380 | 28 | 37 | 13 |
| Classic Sub #1 - Lettuce Wrap1 lettuce wrap | 400 | 28 | 7 | 28 |
| Salami - X-Large (Classic Sub #12) (Meats - X-Large Subs) (add-on)1 serving | 520 | 28 | 0 | 47 |
| Classic Sub #12 - 8" Medium1 medium sub (8 inch) | 630 | 28 | 62 | 30 |
| Classic Sub #15 - 8" Medium1 medium sub (8 inch) | 660 | 28 | 63 | 32 |
| Classic Sub #15 - Wrap (Wraps) (add-on)1 serving | 720 | 28 | 63 | 39 |
| Sourdough (Bread - X-Large Subs) (add-on)1 serving | 820 | 28 | 172 | 2.5 |
| White Bread (Bread - X-Large Subs) (add-on)1 serving | 850 | 28 | 175 | 5 |
| Grilled Chicken Breast Strips (MN) - Small (Grilled Chicken Hot Subs) (Meats - Small Subs) (add-on)1 serving | 150 | 27 | 3 | 5 |
| Smoked Ham - Large (Classic Sub #14) (Meats - Large Subs) (add-on)1 serving | 210 | 27 | 9 | 9 |
| Classic Sub #2 - Lettuce Wrap1 lettuce wrap | 260 | 27 | 8 | 12 |
| Classic Sub #5 - Salad1 salad | 300 | 27 | 15 | 15 |
| Classic Sub #10 - 5" Small1 small sub (5 inch) | 360 | 27 | 41 | 8 |
| Meatballs (SEA) - Medium (Meats - Medium Subs) (add-on)1 serving | 510 | 27 | 15 | 38 |
| Roasted Chicken Breast (MN) - Medium (Classic Sub #10) (Meats - Medium Subs) (add-on)1 serving | 140 | 26 | 2 | 3.5 |
| Roast Beef - Large (Classic Sub #7) (Meats - Large Subs) (add-on)1 serving | 180 | 26 | 0 | 8 |
| Roast Beef - X-Large (Classic Sub #18) (Meats - X-Large Subs) (add-on)1 serving | 180 | 26 | 0 | 8 |
| Smoked Ham (SLC, MN) - Large (Classic Sub #14) (Meats - Large Subs) (add-on)1 serving | 190 | 26 | 11 | 5 |
| Classic Sub #9 - Lettuce Wrap1 lettuce wrap | 260 | 26 | 4 | 16 |
| Classic Sub #5 - Lettuce Wrap1 lettuce wrap | 280 | 26 | 11 | 15 |
| Classic Sub #13 - 5" Small1 small sub (5 inch) | 360 | 26 | 40 | 11 |
| Classic Sub #16 - Salad1 salad | 360 | 26 | 10 | 23 |
| Classic Sub #18 - 5" Small1 small sub (5 inch) | 360 | 26 | 41 | 10 |
| Classic Sub #8 - 5" Small1 small sub (5 inch) | 360 | 26 | 43 | 9 |
| Classic Sub #7 - 5" Small1 small sub (5 inch) | 370 | 26 | 39 | 12 |
| Classic Sub #17 - 5" Small1 small sub (5 inch) | 400 | 26 | 41 | 15 |
| Bacon - Large (BLT) (Meats - Large Subs) (add-on)1 serving | 460 | 26 | 0 | 41 |
| Meatballs - Medium (Meats - Medium Subs) (add-on)1 serving | 500 | 26 | 14 | 38 |
| Sausage, Egg and Cheese - 5" Small1 small sub (5 inch) | 690 | 26 | 37 | 45 |
| Cold Pastrami - X-Large (Classic Sub #13) (Meats - X-Large Subs) (add-on)1 serving | 150 | 25 | 0 | 6 |
| Turkey - Large (Classic Sub #8) (Meats - Large Subs) (add-on)1 serving | 160 | 25 | 6 | 3 |
| Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18) (Meats - X-Large Subs) (add-on)1 serving | 160 | 25 | 6 | 3 |
| Classic Sub #11 - Salad1 salad | 290 | 25 | 11 | 15 |
| Classic Sub #16 - Lettuce Wrap1 lettuce wrap | 340 | 25 | 6 | 23 |
| Classic Sub #3 - Salad1 salad | 340 | 25 | 11 | 21 |
| Classic Sub #2 - 5" Small1 small sub (5 inch) | 350 | 25 | 42 | 9 |
| Classic Sub #14 - 5" Small1 small sub (5 inch) | 380 | 25 | 43 | 13 |
| Smoked Ham (SEA, POR) - Large (Classic Sub #14) (Meats - Large Subs) (add-on)1 serving | 140 | 24 | 12 | 6 |
| Hot Pastrami - Medium (Meats - Medium Subs) (add-on)1 serving | 190 | 24 | 0 | 11 |
| New York Steak - Medium (Meats - Medium Subs) (add-on)1 serving | 270 | 24 | 0 | 19 |
| Classic Sub #11 - Lettuce Wrap1 lettuce wrap | 280 | 24 | 7 | 15 |
| Classic Sub #3 - Lettuce Wrap1 lettuce wrap | 320 | 24 | 7 | 21 |
| Classic Sub #4 - Salad1 salad | 340 | 24 | 10 | 22 |
| Classic Sub #9 - 5" Small1 small sub (5 inch) | 350 | 24 | 38 | 12 |
| Classic Sub #1 - 5" Small1 small sub (5 inch) | 430 | 24 | 40 | 19 |
| Roasted Chicken Breast - Medium (Classic Sub #10) (Meats - Medium Subs) (add-on)1 serving | 140 | 23 | 2 | 2.5 |
| Bacon (MN) - Large (BLT) (Meats - Large Subs) (add-on)1 serving | 320 | 23 | 0 | 27 |
| Classic Sub #4 - Lettuce Wrap1 lettuce wrap | 320 | 23 | 6 | 22 |
| Bacon (Toppings & Additions - X-Large Subs) (add-on)1 serving | 360 | 23 | 0 | 27 |
| Classic Sub #5 - 5" Small1 small sub (5 inch) | 360 | 23 | 43 | 10 |
| Classic Sub #11 - 5" Small1 small sub (5 inch) | 370 | 23 | 41 | 11 |
| Smoked Ham, Egg and Cheese - 5" Small1 small sub (5 inch) | 390 | 23 | 39 | 14 |
| Classic Sub #16 - 5" Small1 small sub (5 inch) | 400 | 23 | 40 | 15 |
| Classic Sub #3 - 5" Small1 small sub (5 inch) | 400 | 23 | 41 | 16 |
| Bacon, Egg and Cheese - 5" Small1 small sub (5 inch) | 440 | 23 | 37 | 20 |
| Meatball Marinara - 5" Small1 small sub (5 inch) | 510 | 23 | 47 | 25 |
| Cold Pastrami - Large (Classic Sub #9) (Meats - Large Subs) (add-on)1 serving | 130 | 22 | 0 | 6 |
| Deli Ham - Large (Classic Sub #11) (Meats - Large Subs) (add-on)1 serving | 150 | 22 | 2 | 5 |
| Deli Ham - X-Large (Classic Sub #1, #2, #4) (Meats - X-Large Subs) (add-on)1 serving | 150 | 22 | 2 | 5 |
| Pilgrim - 5" Small1 small sub (5 inch) | 360 | 22 | 61 | 3.5 |
| Classic Sub #4 - 5" Small1 small sub (5 inch) | 400 | 22 | 40 | 17 |
| Classic Sub #6 - Salad1 salad | 420 | 22 | 15 | 32 |
| Gourmet Grilled Cheese - 5" Small1 small sub (5 inch) | 430 | 22 | 38 | 22 |
| Ultimate BLT - 5" Small1 small sub (5 inch) | 430 | 22 | 38 | 19 |
| Roast Beef - Medium (Classic Sub #7) (Meats - Medium Subs) (add-on)1 serving | 150 | 21 | 0 | 6 |
| Chef Salad1 salad | 260 | 21 | 12 | 13 |
| Swiss Cheese (Cheese - X-Large Subs) (add-on)1 serving | 290 | 21 | 0 | 24 |
| Classic Sub #6 - Lettuce Wrap1 lettuce wrap | 410 | 21 | 11 | 33 |
| Broccoli Cheese Soup, Large (POR)1 large soup | 540 | 21 | 30 | 36 |
| Turkey - Medium (Classic Sub #8) (Meats - Medium Subs) (add-on)1 serving | 130 | 20 | 5 | 2.5 |
| Smoked Ham - Medium (Classic Sub #14) (Meats - Medium Subs) (add-on)1 serving | 160 | 20 | 7 | 7 |
| Classic Sub #12 - Salad1 salad | 370 | 20 | 9 | 28 |
| Classic Sub #15 - Salad1 salad | 400 | 20 | 10 | 30 |
| Classic Sub #6 - 5" Small1 small sub (5 inch) | 440 | 20 | 42 | 22 |
| Smoked Ham (SLC, MN) - Medium (Classic Sub #14) (Meats - Medium Subs) (add-on)1 serving | 140 | 19 | 8 | 4 |
| Bacon (MN) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 260 | 19 | 0 | 23 |
| Classic Sub #12 - Lettuce Wrap1 lettuce wrap | 350 | 19 | 5 | 29 |
| Classic Sub #15 - Lettuce Wrap1 lettuce wrap | 380 | 19 | 6 | 31 |
| Classic Sub #12 - 5" Small1 small sub (5 inch) | 420 | 19 | 39 | 21 |
| Rosemary Swiss Bread LTO (Bread - Large Subs) (add-on)1 serving | 500 | 19 | 87 | 8 |
| Sriracha (Sauces - Large Subs) (add-on)1 serving | 90 | 18 | 18 | 0 |
| Smoked Ham (SEA, POR) - Medium (Classic Sub #14) (Meats - Medium Subs) (add-on)1 serving | 100 | 18 | 9 | 4.5 |
| Deli Ham - Medium (Classic Sub #11) (Meats - Medium Subs) (add-on)1 serving | 120 | 18 | 2 | 4 |
| Hot Pastrami - Small (Meats - Small Subs) (add-on)1 serving | 140 | 18 | 0 | 8 |
| New York Steak - Small (Meats - Small Subs) (add-on)1 serving | 200 | 18 | 0 | 14 |
| Meatballs - Small (Meats - Small Subs) (add-on)1 serving | 260 | 18 | 7 | 19 |
| Enchilada Soup, Large (POR)1 large soup | 320 | 18 | 29 | 14 |
| Meatballs (SEA) - Small (Meats - Small Subs) (add-on)1 serving | 340 | 18 | 10 | 25 |
| Classic Sub #15 - 5" Small1 small sub (5 inch) | 430 | 18 | 40 | 21 |
| Roasted Chicken Breast (MN) - Large (Classic Sub #16) (Meats - Large Subs) (add-on)1 serving | 90 | 17 | 2 | 2.5 |
| Roasted Chicken Breast (MN) - Small (Classic Sub #10) (Meats - Small Subs) (add-on)1 serving | 90 | 17 | 2 | 2.5 |
| Roasted Chicken Breast - Large (Classic Sub #16) (Meats - Large Subs) (add-on)1 serving | 90 | 17 | 2 | 1.5 |
| Cold Pastrami - Medium (Classic Sub #9) (Meats - Medium Subs) (add-on)1 serving | 100 | 17 | 0 | 4.5 |
| Smoked Ham - Large (Classic Sub #5) (Meats - Large Subs) (add-on)1 serving | 130 | 17 | 6 | 6 |
| Provolone (Cheese - X-Large Subs) (add-on)1 serving | 250 | 17 | 2 | 17 |
| Bacon - Medium (BLT) (Meats - Medium Subs) (add-on)1 serving | 310 | 17 | 0 | 27 |
| Salami - X-Large (Classic Subs #3, #4, #15) (Meats - X-Large Subs) (add-on)1 serving | 310 | 17 | 0 | 28 |
| Roast Beef - Small (Classic Sub #7) (Meats - Small Subs) (add-on)1 serving | 110 | 16 | 0 | 4.5 |
| Smoked Ham (SLC, MN) - Large (Classic Sub #5) (Meats - Large Subs) (add-on)1 serving | 120 | 16 | 7 | 3.5 |
| Tuna Salad - Small (Classic Sub #17) (Meats - Small Subs) (add-on)1 serving | 140 | 16 | 2 | 8 |
| Smokey Cheddar (Cheese - X-Large Subs) (add-on)1 serving | 320 | 16 | 3 | 25 |
| Wheat Bread (Bread - Large Subs) (add-on)1 serving | 430 | 16 | 89 | 3 |
| Roasted Chicken Breast - Small (Classic Sub #10) (Meats - Small Subs) (add-on)1 serving | 90 | 15 | 2 | 1.5 |
| Smoked Ham (SEA, POR) - Large (Classic Sub #5) (Meats - Large Subs) (add-on)1 serving | 90 | 15 | 7 | 3.5 |
| Turkey - Small (Classic Sub #8) (Meats - Small Subs) (add-on)1 serving | 90 | 15 | 4 | 2 |
| Bacon (MN) - Medium (BLT) (Meats - Medium Subs) (add-on)1 serving | 210 | 15 | 0 | 18 |
| Pepper Jack Cheese (Cheese - X-Large Subs) (add-on)1 serving | 250 | 15 | 0 | 23 |
| Salami - Large (Classic Sub #12) (Meats - Large Subs) (add-on)1 serving | 280 | 15 | 0 | 25 |
| Smoked Ham (SLC, MN) - Small (Classic Sub #14) (Meats - Small Subs) (add-on)1 serving | 100 | 14 | 6 | 3 |
| American White Cheese (Cheese - X-Large Subs) (add-on)1 serving | 300 | 14 | 3 | 22 |
| American White Cheese (SFO, SAC) (Cheese - X-Large Subs) (add-on)1 serving | 300 | 14 | 0 | 22 |
| Broccoli Cheese Soup, Large (SLC, DEN, MN)1 large soup | 360 | 14 | 18 | 26 |
| Broccoli Cheese Soup, Small (POR)1 small soup | 360 | 14 | 20 | 24 |
| Sourdough (Bread - Large Subs) (add-on)1 serving | 410 | 14 | 86 | 1 |
| White Bread (Bread - Large Subs) (add-on)1 serving | 430 | 14 | 88 | 2.5 |
| Roasted Chicken Breast (MN) - Medium (Classic Sub #16) (Meats - Medium Subs) (add-on)1 serving | 70 | 13 | 1 | 1.5 |
| Cold Pastrami - Small (Classic Sub #9) (Meats - Small Subs) (add-on)1 serving | 80 | 13 | 0 | 3 |
| Turkey - Large (Classic Sub #2, #3, #5, #13, #18) (Meats - Large Subs) (add-on)1 serving | 80 | 13 | 3 | 1.5 |
| Deli Ham - Small (Classic Sub #11) (Meats - Small Subs) (add-on)1 serving | 90 | 13 | 1 | 3 |
| Roast Beef - Large (Classic Sub #18) (Meats - Large Subs) (add-on)1 serving | 90 | 13 | 0 | 4 |
| Smoked Ham - Small (Classic Sub #14) (Meats - Small Subs) (add-on)1 serving | 100 | 13 | 4 | 4.5 |
| Salami - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 250 | 13 | 0 | 22 |
| Pepperoni (MN, SEA, SPO) - X-Large (Classic Sub #15, #16) (Meats - X-Large Subs) (add-on)1 serving | 320 | 13 | 3 | 29 |
| Rosemary Swiss Bread LTO (Bread - Medium Subs) (add-on)1 serving | 330 | 13 | 58 | 5 |
| Pepperoni - X-Large (Classic Sub #15, #16) (Meats - X-Large Subs) (add-on)1 serving | 340 | 13 | 3 | 29 |
| Sriracha (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 60 | 12 | 12 | 0 |
| Cold Pastrami - Large (Classic Sub #13) (Meats - Large Subs) (add-on)1 serving | 70 | 12 | 0 | 3 |
| Roasted Chicken Breast - Medium (Classic Sub #16) (Meats - Medium Subs) (add-on)1 serving | 70 | 12 | 1 | 1 |
| Smoked Ham (SEA, POR) - Small (Classic Sub #14) (Meats - Small Subs) (add-on)1 serving | 70 | 12 | 6 | 3 |
| Enchilada Soup, Small (POR)1 small soup | 210 | 12 | 19 | 9 |
| Salami - Medium (Classic Sub #12) (Meats - Medium Subs) (add-on)1 serving | 210 | 12 | 0 | 20 |
| Boston Clam Chowder, Large (SLC, DEN, MN)1 large soup | 270 | 12 | 30 | 12 |
| Pepperoni (POR) - X-Large (Classic Sub #15, #16) (Meats - X-Large Subs) (add-on)1 serving | 320 | 12 | 2 | 27 |
| Deli Ham - Large (Classic Sub #1, #2, #4) (Meats - Large Subs) (add-on)1 serving | 70 | 11 | 1 | 2.5 |
| Bacon (Toppings & Additions - Large Subs) (add-on)1 serving | 180 | 11 | 0 | 14 |
| Bacon - Small (BLT) (Meats - Small Subs) (add-on)1 serving | 180 | 11 | 0 | 14 |
| Kids Ham & American1 kids sub | 210 | 11 | 30 | 4.5 |
| Kids Turkey & American1 kids sub | 210 | 11 | 31 | 4 |
| Wheat Bread (Bread - Medium Subs) (add-on)1 serving | 290 | 11 | 59 | 2 |
| Chicken and Rice Wild Soup, Large (SLC, DEN, MN)1 large soup | 320 | 11 | 27 | 18 |
| Cold Pastrami - Medium (Classic Sub #13) (Meats - Medium Subs) (add-on)1 serving | 60 | 10 | 0 | 2.5 |
| Turkey - Medium (Classic Sub #2, #3, #5, #13, #18) (Meats - Medium Subs) (add-on)1 serving | 60 | 10 | 3 | 1.5 |
| Roast Beef - Medium (Classic Sub #18) (Meats - Medium Subs) (add-on)1 serving | 70 | 10 | 0 | 3 |
| Smoked Ham - Medium (Classic Sub #5) (Meats - Medium Subs) (add-on)1 serving | 80 | 10 | 3 | 3.5 |
| Capicolla - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 110 | 10 | 2 | 7 |
| Capicolla (POR, MN, SAC) - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 120 | 10 | 2 | 8 |
| Milk 2%1 serving | 140 | 10 | 14 | 5 |
| Swiss Cheese (Cheese - Large Subs) (add-on)1 serving | 140 | 10 | 0 | 12 |
| Kids Salami & American1 kids sub | 240 | 10 | 30 | 9 |
| Teriyaki (Sauces - X-Large Subs) (add-on)1 serving | 250 | 10 | 59 | 0 |
| Kids Grilled Cheese1 kids sub | 260 | 10 | 30 | 9 |
| Wheat Wrap (Wrap) (add-on)1 serving | 350 | 10 | 58 | 9 |
| Macaroni Salad, Large1 large | 750 | 10 | 61 | 51 |
| Roasted Chicken Breast (MN) - Small (Classic Sub #16) (Meats - Small Subs) (add-on)1 serving | 45 | 9 | 0 | 1 |
| Smoked Ham (SEA, POR) - Medium (Classic Sub #5) (Meats - Medium Subs) (add-on)1 serving | 50 | 9 | 4 | 2 |
| Deli Ham - Medium (Classic Sub #1, #2, #4) (Meats - Medium Subs) (add-on)1 serving | 60 | 9 | 0 | 2 |
| Smoked Ham (SLC, MN) - Medium (Classic Sub #5) (Meats - Medium Subs) (add-on)1 serving | 70 | 9 | 4 | 2 |
| Provolone (Cheese - Large Subs) (add-on)1 serving | 120 | 9 | 1 | 9 |
| Bacon (MN) (Toppings & Additions - Large Subs) (add-on)1 serving | 130 | 9 | 0 | 11 |
| Bacon (MN) - Small (BLT) (Meats - Small Subs) (add-on)1 serving | 130 | 9 | 0 | 11 |
| Chicken Noodle Soup, Large (SLC, DEN, POR, MN)1 large soup | 140 | 9 | 18 | 3 |
| Bacon (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 150 | 9 | 0 | 11 |
| Vegetable Vegan Soup, Large (SLC, DEN)1 large soup | 210 | 9 | 42 | 1.5 |
| Broccoli Cheese Soup, Small (SLC, DEN, MN)1 small soup | 240 | 9 | 12 | 17 |
| Sourdough (Bread - Medium Subs) (add-on)1 serving | 270 | 9 | 57 | 1 |
| White Bread (Bread - Medium Subs) (add-on)1 serving | 280 | 9 | 58 | 1.5 |
| New England Clam Chowder, Large (POR)1 large soup | 330 | 9 | 45 | 12 |
| Roasted Chicken Breast - Small (Classic Sub #16) (Meats - Small Subs) (add-on)1 serving | 45 | 8 | 0 | 1 |
| Turkey - Small (Classic Sub #2, #3, #5, #13, #18) (Meats - Small Subs) (add-on)1 serving | 45 | 8 | 2 | 1 |
| Roast Beef - Small (Classic Sub #18) (Meats - Small Subs) (add-on)1 serving | 50 | 8 | 0 | 2.5 |
| Bacon (MN) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 8 | 0 | 9 |
| Swiss Cheese (Cheese - Kids Grilled Cheese) (add-on)1 serving | 110 | 8 | 0 | 9 |
| Swiss Cheese (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 8 | 0 | 9 |
| Milk 2% (SEA, SLC)1 serving | 130 | 8 | 13 | 5 |
| Pepper Jack Cheese (Cheese - Large Subs) (add-on)1 serving | 130 | 8 | 0 | 11 |
| Salami - Large (Classic Subs #3, #4, #15) (Meats - Large Subs) (add-on)1 serving | 150 | 8 | 0 | 14 |
| Salami - Small (Classic Sub #12) (Meats - Small Subs) (add-on)1 serving | 150 | 8 | 0 | 14 |
| Chocolate Milk (SEA, SLC)1 serving | 160 | 8 | 23 | 2.5 |
| Smokey Cheddar (Cheese - Large Subs) (add-on)1 serving | 160 | 8 | 2 | 13 |
| Boston Clam Chowder, Small (SLC, DEN, MN)1 small soup | 180 | 8 | 20 | 8 |
| Pepperoni (MN, SEA, SPO) - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 180 | 8 | 2 | 17 |
| Pepperoni - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 200 | 8 | 2 | 17 |
| Rosemary Swiss Bread LTO (Bread - Small Subs) (add-on)1 serving | 220 | 8 | 38 | 3.5 |
| Wheat Wrap (MN) (Wrap) (add-on)1 serving | 270 | 8 | 45 | 8 |
| Cold Pastrami - Small (Classic Sub #13) (Meats - Small Subs) (add-on)1 serving | 45 | 7 | 0 | 2 |
| Deli Ham - Small (Classic Sub #1, #2, #4) (Meats - Small Subs) (add-on)1 serving | 45 | 7 | 0 | 1.5 |
| Smoked Ham (SLC, MN) - Small (Classic Sub #5) (Meats - Small Subs) (add-on)1 serving | 50 | 7 | 3 | 1.5 |
| Smoked Ham - Small (Classic Sub #5) (Meats - Small Subs) (add-on)1 serving | 50 | 7 | 2 | 2 |
| Bacon (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 110 | 7 | 0 | 8 |
| Salami - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 120 | 7 | 0 | 11 |
| Salami - Medium (Classic Subs #3, #4, #15) (Meats - Medium Subs) (add-on)1 serving | 120 | 7 | 0 | 11 |
| American White Cheese (Cheese - Large Subs) (add-on)1 serving | 150 | 7 | 1 | 11 |
| American White Cheese (SFO, SAC) (Cheese - Large Subs) (add-on)1 serving | 150 | 7 | 0 | 11 |
| Pepperoni (MN, SEA, SPO) - Large (Classic Sub #15, #16) (Meats - Large Subs) (add-on)1 serving | 160 | 7 | 1 | 15 |
| Pepperoni - Large (Classic Sub #15, #16) (Meats - Large Subs) (add-on)1 serving | 170 | 7 | 1 | 15 |
| Pepperoni (POR) - X-Large (Classic Sub #1) (Meats - X-Large Subs) (add-on)1 serving | 180 | 7 | 1 | 15 |
| Wheat Bread (Bread - Small Subs) (add-on)1 serving | 180 | 7 | 37 | 1 |
| Chicken and Rice Wild Soup, Small (SLC, DEN, MN)1 small soup | 210 | 7 | 18 | 12 |
| Macaroni Salad, Regular1 regular | 520 | 7 | 42 | 35 |
| Sriracha (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 30 | 6 | 6 | 0 |
| Smoked Ham (SEA, POR) - Small (Classic Sub #5) (Meats - Small Subs) (add-on)1 serving | 35 | 6 | 3 | 1.5 |
| Bacon (MN) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 80 | 6 | 0 | 7 |
| Chicken Noodle Soup, Small (SLC, DEN, POR, MN)1 small soup | 90 | 6 | 12 | 2 |
| Provolone (Cheese - Kids Grilled Cheese) (add-on)1 serving | 90 | 6 | 0 | 6 |
| Provolone (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 90 | 6 | 0 | 6 |
| Pepper Jack Cheese (Cheese - Kids Grilled Cheese) (add-on)1 serving | 100 | 6 | 0 | 9 |
| Pepper Jack Cheese (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 100 | 6 | 0 | 9 |
| Minestrone Soup, Large (SLC, DEN, MN)1 large soup | 120 | 6 | 21 | 1.5 |
| Smokey Cheddar (Cheese - Kids Grilled Cheese) (add-on)1 serving | 120 | 6 | 1 | 10 |
| Vegetable Vegan Soup, Small (SLC, DEN)1 small soup | 140 | 6 | 28 | 1 |
| Pepperoni (POR) - Large (Classic Sub #15, #16) (Meats - Large Subs) (add-on)1 serving | 160 | 6 | 1 | 14 |
| Rosemary Swiss Bread LTO (Bread - Kids Subs) (add-on)1 serving | 160 | 6 | 29 | 2.5 |
| Sourdough (Bread - Small Subs) (add-on)1 serving | 170 | 6 | 36 | 0 |
| Minestrone Soup, Large (POR)1 large soup | 180 | 6 | 26 | 7 |
| White Bread (Bread - Small Subs) (add-on)1 serving | 180 | 6 | 36 | 1 |
| New England Clam Chowder, Small (POR)1 small soup | 220 | 6 | 30 | 8 |
| Tomato Basil Soup, Large (POR, MN)1 large soup | 240 | 6 | 42 | 4.5 |
| Oatmeal Raisin Cookie1 serving | 470 | 6 | 69 | 20 |
| White Chocolate Macadamia Nut Cookie1 serving | 520 | 6 | 68 | 26 |
| Caesar Dressing (Sauces - X-Large Subs) (add-on)1 serving | 660 | 6 | 12 | 66 |
| Jumbo Brownie1 serving | 790 | 6 | 113 | 32 |
| Capicolla (POR, MN, SAC) - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 60 | 5 | 1 | 4 |
| Capicolla - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 60 | 5 | 1 | 3.5 |
| Swiss Cheese (Cheese - Small Subs) (add-on)1 serving | 70 | 5 | 0 | 6 |
| Caesar Salad1 salad | 80 | 5 | 10 | 2.5 |
| Salami - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 90 | 5 | 0 | 8 |
| Salami - Small (Classic Subs #3, #4, #15) (Meats - Small Subs) (add-on)1 serving | 90 | 5 | 0 | 8 |
| Smokey Cheddar (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 100 | 5 | 0 | 8 |
| American White Cheese (Cheese - Kids Grilled Cheese) (add-on)1 serving | 110 | 5 | 1 | 8 |
| American White Cheese (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 5 | 1 | 8 |
| American White Cheese (SFO, SAC) (Cheese - Kids Grilled Cheese) (add-on)1 serving | 110 | 5 | 0 | 8 |
| American White Cheese (SFO, SAC) (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 5 | 0 | 8 |
| Pepperoni (MN, SEA, SPO) - Medium (Classic Sub #15, #16) (Meats - Medium Subs) (add-on)1 serving | 110 | 5 | 0 | 10 |
| Pepperoni - Medium (Classic Sub #15, #16) (Meats - Medium Subs) (add-on)1 serving | 120 | 5 | 0 | 10 |
| Teriyaki (Sauces - Large Subs) (add-on)1 serving | 120 | 5 | 30 | 0 |
| Sourdough (Bread - Kids Subs) (add-on)1 serving | 140 | 5 | 29 | 0 |
| Wheat Bread (Bread - Kids Subs) (add-on)1 serving | 140 | 5 | 30 | 1 |
| White Bread (Bread - Kids Subs) (add-on)1 serving | 140 | 5 | 29 | 1 |
| Avocado (Toppings & Additions - X-Large Subs) (add-on)1 serving | 250 | 5 | 15 | 25 |
| Tomato Basil Soup, Large (SLC, DEN)1 large soup | 390 | 5 | 33 | 27 |
| Chocolate Chunk Cookie1 serving | 500 | 5 | 71 | 23 |
| Potato Salad, Large1 large | 560 | 5 | 68 | 30 |
| Garden Salad1 salad | 60 | 4 | 9 | 1.5 |
| Pepper Jack Cheese (Cheese - Small Subs) (add-on)1 serving | 60 | 4 | 0 | 6 |
| Provolone (Cheese - Small Subs) (add-on)1 serving | 60 | 4 | 0 | 4.5 |
| Minestrone Soup, Small (SLC, DEN, MN)1 small soup | 80 | 4 | 14 | 1 |
| Pepperoni (MN, SEA, SPO) - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 90 | 4 | 0 | 8 |
| Pepperoni (POR) - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 90 | 4 | 0 | 8 |
| Pepperoni - Large (Classic Sub #1) (Meats - Large Subs) (add-on)1 serving | 100 | 4 | 0 | 8 |
| Pepperoni (POR) - Medium (Classic Sub #15, #16) (Meats - Medium Subs) (add-on)1 serving | 110 | 4 | 0 | 10 |
| Minestrone Soup, Small (POR)1 small soup | 120 | 4 | 17 | 4.5 |
| Tomato Basil Soup, Small (POR, MN)1 small soup | 160 | 4 | 28 | 3 |
| Sunchip Harvest Cheddar1 bag | 210 | 4 | 27 | 9 |
| Capicolla - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 35 | 3 | 0 | 2.5 |
| Swiss Cheese (Cheese - Kids Subs) (add-on)1 serving | 35 | 3 | 0 | 3 |
| Capicolla (POR, MN, SAC) - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 40 | 3 | 0 | 2.5 |
| Spinach Salad1 salad | 50 | 3 | 8 | 1 |
| Salami - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 60 | 3 | 0 | 6 |
| Smokey Cheddar (Cheese - Small Subs) (add-on)1 serving | 60 | 3 | 0 | 5 |
| Pepperoni (MN, SEA, SPO) - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| Pepperoni (MN, SEA, SPO) - Small (Classic Sub #15, #16) (Meats - Small Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| Pepperoni (POR) - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| Pepperoni (POR) - Small (Classic Sub #15, #16) (Meats - Small Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| Pepperoni - Medium (Classic Sub #1) (Meats - Medium Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| Pepperoni - Small (Classic Sub #15, #16) (Meats - Small Subs) (add-on)1 serving | 70 | 3 | 0 | 6 |
| American White Cheese (Cheese - Small Subs) (add-on)1 serving | 80 | 3 | 0 | 5 |
| American White Cheese (SFO, SAC) (Cheese - Small Subs) (add-on)1 serving | 80 | 3 | 0 | 5 |
| Teriyaki (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 80 | 3 | 20 | 0 |
| Avocado (Toppings & Additions - Large Subs) (add-on)1 serving | 130 | 3 | 8 | 13 |
| Miss Vickie's Jalapeno1 bag | 200 | 3 | 22 | 11 |
| Miss Vickie's Sea Salt & Vinegar1 bag | 200 | 3 | 23 | 11 |
| Sunchip Garden Salsa1 bag | 210 | 3 | 28 | 9 |
| Sunchip Original1 bag | 210 | 3 | 28 | 10 |
| Vegetable Garden Soup, Large (POR, MN)1 large soup | 210 | 3 | 39 | 3 |
| Lay's BBQ1 bag | 230 | 3 | 24 | 14 |
| Ruffles Cheddar Sour Cream1 bag | 230 | 3 | 23 | 15 |
| Doritos Nacho Cheese1 bag | 240 | 3 | 28 | 14 |
| Lay's Classic1 bag | 240 | 3 | 23 | 16 |
| Lay's Sour Cream & Onion1 bag | 240 | 3 | 23 | 15 |
| Doritos Cool Ranch1 bag | 260 | 3 | 31 | 13 |
| Tomato Basil Soup, Small (SLC, DEN)1 small soup | 260 | 3 | 22 | 18 |
| Fritos1 bag | 320 | 3 | 32 | 20 |
| Avocado (MN, LV, PHX, SLC, SEA, POR) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 330 | 3 | 12 | 30 |
| Caesar Dressing (Sauces - Large Subs) (add-on)1 serving | 330 | 3 | 6 | 33 |
| Potato Salad, Regular1 regular | 370 | 3 | 45 | 20 |
| Capicolla (POR, MN, SAC) - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 20 | 2 | 0 | 1.5 |
| Capicolla - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 20 | 2 | 0 | 1 |
| Spinach (Salad - Lettuce) (add-on)1 serving | 20 | 2 | 3 | 0 |
| Iceberg (Salad - Lettuce) (add-on)1 serving | 30 | 2 | 6 | 0 |
| Pepper Jack Cheese (Cheese - Kids Subs) (add-on)1 serving | 30 | 2 | 0 | 3 |
| Provolone (Cheese - Kids Subs) (add-on)1 serving | 30 | 2 | 0 | 2 |
| Green Leaf Lettuce (Salad - Lettuce) (add-on)1 serving | 35 | 2 | 5 | 0 |
| American White Cheese (Cheese - Kids Subs) (add-on)1 serving | 40 | 2 | 0 | 2.5 |
| American White Cheese (SFO, SAC) (Cheese - Kids Subs) (add-on)1 serving | 40 | 2 | 0 | 2.5 |
| Pepperoni (MN, SEA, SPO) - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 40 | 2 | 0 | 4 |
| Pepperoni (POR) - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 40 | 2 | 0 | 3.5 |
| Smokey Cheddar (Cheese - Kids Subs) (add-on)1 serving | 40 | 2 | 0 | 3 |
| Teriyaki (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 40 | 2 | 10 | 0 |
| Pepperoni - Small (Classic Sub #1) (Meats - Small Subs) (add-on)1 serving | 45 | 2 | 0 | 4 |
| Cheese & Garlic Croutons (SPO) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 60 | 2 | 9 | 2 |
| Avocado (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 80 | 2 | 5 | 8 |
| Baked Lay's BBQ1 bag | 140 | 2 | 24 | 4 |
| Baked Lay's Original1 bag | 140 | 2 | 24 | 3.5 |
| Vegetable Garden Soup, Small (POR, MN)1 small soup | 140 | 2 | 26 | 2 |
| Cheetos Original1 bag | 160 | 2 | 15 | 10 |
| Avocado (MN, LV, PHX, SLC, SEA, POR) (Toppings & Additions - Large Subs) (add-on)1 serving | 170 | 2 | 6 | 15 |
| Maui Onion1 bag | 190 | 2 | 21 | 10 |
| Miss Vickie's Smokehouse BBQ1 bag | 200 | 2 | 23 | 11 |
| Caesar Dressing (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 220 | 2 | 4 | 22 |
| Lay's Salt & Vinegar1 bag | 230 | 2 | 23 | 15 |
| Sriracha Mayo (Sauces - X-Large Subs) (add-on)1 serving | 1,080 | 2 | 2 | 117 |
| Shredded Parmesan (Cheese - Medium Subs, Wraps, & Salads) (add-on)1 serving | 20 | 1 | 0 | 1.5 |
| Oreo Cookie1 serving | 100 | 1 | 16 | 4.5 |
| Avocado (MN, LV, PHX, SLC, SEA, POR) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 1 | 4 | 10 |
| Caesar Dressing (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 110 | 1 | 2 | 11 |
| Cheetos Crunchy Hot1 bag | 170 | 1 | 15 | 11 |
| Sriracha Mayo (Sauces - Large Subs) (add-on)1 serving | 540 | 1 | 1 | 59 |
| Black Pepper (Shakers - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Black Pepper (Shakers - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Black Pepper (Shakers - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Black Pepper (Shakers - X-Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Coca-Cola Zero Sugar - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Coca-Cola Zero Sugar - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Coca-Cola Zero Sugar - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Coke Zero Bottle Drink1 bottle | 0 | 0 | 0 | 0 |
| Cucumbers (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Cucumbers (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Cucumbers (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Dasani Water Bottle Drink1 bottle | 0 | 0 | 0 | 0 |
| Diet Coke - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Diet Coke - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Diet Coke - 32 fl oz32 fl oz | 0 | 0 | 1 | 0 |
| Diet Coke Bottle Drink1 bottle | 0 | 0 | 0 | 0 |
| Diet Dr Pepper - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Diet Dr Pepper - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Diet Dr Pepper - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Diet Pepsi - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Diet Pepsi - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Diet Pepsi - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Frank's Hot Sauce (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Frank's Hot Sauce (Sauces - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Frank's Hot Sauce (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Frank's Hot Sauce (Sauces - X-Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Gold Peak Brewed Tea - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Brewed Tea - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Brewed Tea - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Green Tea - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Green Tea - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Green Tea - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Passionfruit Mango Unsweetened Tea - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Passionfruit Mango Unsweetened Tea - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Gold Peak Passionfruit Mango Unsweetened Tea - 32 fl oz32 fl oz | 0 | 0 | 1 | 0 |
| Green Leaf Lettuce (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Green Lettuce (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (PHX) (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (PHX) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (PHX) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SFO, SAC) (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SFO, SAC) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SFO, SAC) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SLC, SEA) (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SLC, SEA) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (SLC, SEA) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Jalapeno Slices (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Oregano (Shakers - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Oregano (Shakers - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Oregano (Shakers - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Oregano (Shakers - X-Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (RNO, LV, SFO, SEA, PHX) (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (RNO, LV, SFO, SEA, PHX) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (RNO, LV, SFO, SEA, PHX) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (SLC) (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (SLC) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepperoncini Slices (SLC) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Pepsi Zero Sugar - 12 fl oz12 fl oz | 0 | 0 | 0 | 0 |
| Pepsi Zero Sugar - 21 fl oz21 fl oz | 0 | 0 | 0 | 0 |
| Pepsi Zero Sugar - 32 fl oz32 fl oz | 0 | 0 | 0 | 0 |
| Pickle Slices (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 1 | 0 |
| Red Onions (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Red Onions (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Red Wine Vinegar (Shakers - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Red Wine Vinegar (Shakers - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Red Wine Vinegar (Shakers - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Red Wine Vinegar (Shakers - X-Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Salt (Shakers - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Salt (Shakers - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Salt (Shakers - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Salt (Shakers - X-Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Shredded Iceberg Lettuce (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Shredded Iceberg Lettuce (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Shredded Iceberg Lettuce (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Spinach Leaves (Toppings & Additions - Large Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Spinach Leaves (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Spinach Leaves (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Tomatoes (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 0 | 0 | 0 | 0 |
| Black Olive Slices (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 0 | 0.5 |
| Green Leaf Lettuce (Toppings & Additions - Large Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Pepperoncini Slices (RNO, LV, SFO, SEA, PHX) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Pepperoncini Slices (SLC) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Pickle Slices (MN) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Pickle Slices (POR) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Pickle Slices (SEA) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Pickle Slices (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 5 | 0 | 2 | 0 |
| Red Onions (Toppings & Additions - Large Subs) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Spicy Mustard (LV, SAC, POR) (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Spicy Mustard (RNO, SFO, PHX, SLC) (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Spinach Leaves (Toppings & Additions - X-Large Subs) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Tomatoes (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 5 | 0 | 1 | 0 |
| Yellow Mustard (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 5 | 0 | 0 | 0 |
| Black Olive Slices (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 0 | 1 |
| Cucumbers (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Green Leaf Lettuce (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Jalapeno Slices (PHX) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Jalapeno Slices (SFO, SAC) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Jalapeno Slices (SLC, SEA) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Jalapeno Slices (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Pickle Slices (MN) (Toppings & Additions - Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Pickle Slices (MN) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Pickle Slices (POR) (Toppings & Additions - Large Subs) (add-on)1 serving | 10 | 0 | 0 | 0 |
| Pickle Slices (POR) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 0 | 0 |
| Pickle Slices (SEA) (Toppings & Additions - Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Pickle Slices (SEA) (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Pickle Slices (Toppings & Additions - Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Red Onions (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 3 | 0 |
| Shredded Iceberg Lettuce (Toppings & Additions - X-Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Spicy Mustard (LV, SAC, POR) (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 0 | 0 |
| Spicy Mustard (RNO, SFO, PHX, SLC) (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 0 | 0 |
| Tomatoes (Toppings & Additions - Large Subs) (add-on)1 serving | 10 | 0 | 2 | 0 |
| Yellow Mustard (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 10 | 0 | 0 | 0 |
| Black Olive Slices (Toppings & Additions - Large Subs) (add-on)1 serving | 15 | 0 | 0 | 1.5 |
| Pomace Olive Oil (Shakers - Small Subs & Kids Subs) (add-on)1 serving | 15 | 0 | 0 | 1.5 |
| Spicy Mustard (LV, SAC, POR) (Sauces - Large Subs) (add-on)1 serving | 15 | 0 | 0 | 0 |
| Spicy Mustard (RNO, SFO, PHX, SLC) (Sauces - Large Subs) (add-on)1 serving | 15 | 0 | 0 | 0 |
| Yellow Mustard (Sauces - Large Subs) (add-on)1 serving | 15 | 0 | 0 | 0 |
| Pickle Slices (MN) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 20 | 0 | 4 | 0 |
| Pickle Slices (POR) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 20 | 0 | 0 | 0 |
| Pickle Slices (SEA) (Toppings & Additions - X-Large Subs) (add-on)1 serving | 20 | 0 | 4 | 0 |
| Pickle Slices (Toppings & Additions - X-Large Subs) (add-on)1 serving | 20 | 0 | 4 | 0 |
| Pomace Olive Oil (Shakers - Medium Subs, Wraps, & Salads) (add-on)1 serving | 20 | 0 | 0 | 2.5 |
| Tomatoes (Toppings & Additions - X-Large Subs) (add-on)1 serving | 20 | 0 | 4 | 0 |
| Black Olive Slices (Toppings & Additions - X-Large Subs) (add-on)1 serving | 25 | 0 | 1 | 2.5 |
| Croutons (Toppings & Additions - Medium Subs, Wraps, & Salads) (add-on)1 serving | 30 | 0 | 5 | 1 |
| Pomace Olive Oil (Shakers - Large Subs) (add-on)1 serving | 30 | 0 | 0 | 3.5 |
| Spicy Mustard (LV, SAC, POR) (Sauces - X-Large Subs) (add-on)1 serving | 30 | 0 | 0 | 0 |
| Spicy Mustard (RNO, SFO, PHX, SLC) (Sauces - X-Large Subs) (add-on)1 serving | 30 | 0 | 0 | 0 |
| Yellow Mustard (Sauces - X-Large Subs) (add-on)1 serving | 30 | 0 | 0 | 0 |
| Avocado (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 40 | 0 | 2 | 4 |
| Fruit Punch Pouch1 each | 40 | 0 | 10 | 0 |
| Fruit Rollup1 serving | 50 | 0 | 11 | 1 |
| Fruit Rollup (MN)1 serving | 50 | 0 | 11 | 1 |
| Apple Juice Box (SFO)1 each | 60 | 0 | 15 | 0 |
| Avocado (MN, LV, PHX, SLC, SEA, POR) (Toppings & Additions - Small Subs & Kids Subs) (add-on)1 serving | 60 | 0 | 2 | 5 |
| BBQ Sauce (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 60 | 0 | 14 | 0 |
| Pomace Olive Oil (Shakers - X-Large Subs) (add-on)1 serving | 60 | 0 | 0 | 7 |
| Apple Sauce1 serving | 70 | 0 | 18 | 0 |
| Mayo/Mustard Mix (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 70 | 0 | 0 | 7 |
| Mayo (MN) (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 80 | 0 | 0 | 9 |
| Mayo (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 80 | 0 | 0 | 9 |
| Fuze Raspberry Tea - 12 fl oz12 fl oz | 90 | 0 | 23 | 0 |
| POWERade Mountain Berry Blast - 12 fl oz12 fl oz | 90 | 0 | 22 | 0 |
| Apple Juice Box (SEA)1 each | 100 | 0 | 25 | 0 |
| Honey Mustard Dressing (SEA, POR) (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 100 | 0 | 9 | 6 |
| BBQ Sauce (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 0 | 29 | 0 |
| Mayo/Mustard Mix (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 110 | 0 | 0 | 11 |
| Ranch Dressing (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 110 | 0 | 1 | 12 |
| Vitamin Water Power-C1 serving | 120 | 0 | 32 | 0 |
| Honey Mustard Dressing (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 130 | 0 | 5 | 13 |
| Apple Juice Bottle1 bottle | 140 | 0 | 35 | 0 |
| Country Time Lemonade - 12 fl oz12 fl oz | 140 | 0 | 35 | 0 |
| Dr Pepper - 12 fl oz12 fl oz | 140 | 0 | 39 | 0 |
| Orange Juice Bottle1 bottle | 140 | 0 | 36 | 0 |
| Caffeine Free Pepsi - 12 fl oz12 fl oz | 150 | 0 | 42 | 0 |
| Hi-C Fruit Punch - 12 fl oz12 fl oz | 150 | 0 | 42 | 0 |
| Hi-C Poppin' Pink Lemonade - 12 fl oz12 fl oz | 150 | 0 | 37 | 0 |
| Mayo (MN) (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 150 | 0 | 0 | 16 |
| Mayo (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 150 | 0 | 0 | 16 |
| Mayo/Mustard Mix (Sauces - Large Subs) (add-on)1 serving | 150 | 0 | 0 | 16 |
| Pepsi - 12 fl oz12 fl oz | 150 | 0 | 41 | 0 |
| Sprite - 12 fl oz12 fl oz | 150 | 0 | 37 | 0 |
| Coca-Cola - 12 fl oz12 fl oz | 160 | 0 | 40 | 0 |
| Cranberry Juice Bottle1 bottle | 160 | 0 | 40 | 1 |
| Crush Orange Soda - 12 fl oz12 fl oz | 160 | 0 | 44 | 0 |
| Fanta Orange - 12 fl oz12 fl oz | 160 | 0 | 40 | 0 |
| Fuze Raspberry Tea - 21 fl oz21 fl oz | 160 | 0 | 40 | 0 |
| Minute Maid Lemonade - 12 fl oz12 fl oz | 160 | 0 | 39 | 0 |
| Mtn Dew - 12 fl oz12 fl oz | 160 | 0 | 44 | 0 |
| POWERade Mountain Berry Blast - 21 fl oz21 fl oz | 160 | 0 | 38 | 0 |
| Pepsi Wild Cherry - 12 fl oz12 fl oz | 160 | 0 | 42 | 0 |
| A&W Root Beer - 12 fl oz12 fl oz | 170 | 0 | 44 | 0 |
| BBQ Sauce (Sauces - Large Subs) (add-on)1 serving | 170 | 0 | 43 | 0 |
| Barq's Root Beer - 12 fl oz12 fl oz | 170 | 0 | 44 | 0 |
| Cherry Coca-Cola - 12 fl oz12 fl oz | 170 | 0 | 42 | 0 |
| Cranberry Juice Bottle (LV)1 bottle | 170 | 0 | 42 | 0 |
| Fanta Strawberry - 12 fl oz12 fl oz | 170 | 0 | 43 | 0 |
| Mello Yello - 12 fl oz12 fl oz | 170 | 0 | 44 | 0 |
| Mtn Dew Baja Blast - 12 fl oz12 fl oz | 170 | 0 | 44 | 0 |
| Barq's Red Creme Soda - 12 fl oz12 fl oz | 180 | 0 | 45 | 0 |
| Sriracha Mayo (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 180 | 0 | 0 | 20 |
| Chipotle Mayo (Sauces - Small Subs & Kids Subs) (add-on)1 serving | 190 | 0 | 2 | 21 |
| Honey Mustard Dressing (SEA, POR) (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 190 | 0 | 17 | 12 |
| Mayo (MN) (Sauces - Large Subs) (add-on)1 serving | 190 | 0 | 0 | 21 |
| Mayo (Sauces - Large Subs) (add-on)1 serving | 190 | 0 | 0 | 21 |
| Ranch Dressing (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 220 | 0 | 2 | 24 |
| Coke Bottle Drink1 bottle | 240 | 0 | 65 | 0 |
| Country Time Lemonade - 21 fl oz21 fl oz | 240 | 0 | 62 | 0 |
| Fuze Raspberry Tea - 32 fl oz32 fl oz | 240 | 0 | 61 | 0 |
| POWERade Mountain Berry Blast - 32 fl oz32 fl oz | 240 | 0 | 58 | 0 |
| Sprite Bottle Drink1 bottle | 240 | 0 | 64 | 0 |
| Dr Pepper - 21 fl oz21 fl oz | 250 | 0 | 69 | 0 |
| Hi-C Poppin' Pink Lemonade - 21 fl oz21 fl oz | 260 | 0 | 65 | 0 |
| Honey Mustard Dressing (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 260 | 0 | 10 | 26 |
| Sprite - 21 fl oz21 fl oz | 260 | 0 | 65 | 0 |
| Caffeine Free Pepsi - 21 fl oz21 fl oz | 270 | 0 | 73 | 0 |
| Hi-C Flashin Fruit Punch - 21 fl oz21 fl oz | 270 | 0 | 74 | 0 |
| Pepsi - 21 fl oz21 fl oz | 270 | 0 | 73 | 0 |
| Coca-Cola - 21 fl oz21 fl oz | 280 | 0 | 70 | 0 |
| Minute Maid Lemonade - 21 fl oz21 fl oz | 280 | 0 | 69 | 0 |
| Pepsi Wild Cherry - 21 fl oz21 fl oz | 280 | 0 | 73 | 0 |
| Crush Orange Soda - 21 fl oz21 fl oz | 290 | 0 | 77 | 0 |
| Fanta Orange - 21 fl oz21 fl oz | 290 | 0 | 71 | 0 |
| Honey Mustard Dressing (SEA, POR) (Sauces - Large Subs) (add-on)1 serving | 290 | 0 | 26 | 18 |
| Mtn Dew - 21 fl oz21 fl oz | 290 | 0 | 76 | 0 |
| Cherry Coca-Cola - 21 fl oz21 fl oz | 300 | 0 | 73 | 0 |
| Fanta Strawberry - 21 fl oz21 fl oz | 300 | 0 | 75 | 0 |
| Mello Yello - 21 fl oz21 fl oz | 300 | 0 | 76 | 0 |
| Mtn Dew Baja Blast - 21 fl oz21 fl oz | 300 | 0 | 77 | 0 |
| A&W Root Beer - 21 fl oz21 fl oz | 310 | 0 | 77 | 0 |
| Barq's Red Creme Soda - 21 fl oz21 fl oz | 310 | 0 | 78 | 0 |
| Barq's Root Beer - 21 fl oz21 fl oz | 310 | 0 | 76 | 0 |
| Mayo/Mustard Mix (Sauces - X-Large Subs) (add-on)1 serving | 310 | 0 | 0 | 32 |
| Ranch Dressing (Sauces - Large Subs) (add-on)1 serving | 330 | 0 | 3 | 36 |
| BBQ Sauce (Sauces - X-Large Subs) (add-on)1 serving | 340 | 0 | 86 | 0 |
| Sriracha Mayo (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 360 | 0 | 0 | 39 |
| Country Time Lemonade - 32 fl oz32 fl oz | 370 | 0 | 95 | 0 |
| Chipotle Mayo (Sauces & Dressings - Medium Subs, Wraps, & Salads) (add-on)1 serving | 380 | 0 | 4 | 42 |
| Dr Pepper - 32 fl oz32 fl oz | 380 | 0 | 104 | 0 |
| Mayo (MN) (Sauces - X-Large Subs) (add-on)1 serving | 380 | 0 | 0 | 42 |
| Mayo (Sauces - X-Large Subs) (add-on)1 serving | 380 | 0 | 0 | 42 |
| Hi-C Poppin' Pink Lemonade - 32 fl oz32 fl oz | 390 | 0 | 98 | 0 |
| Honey Mustard Dressing (Sauces - Large Subs) (add-on)1 serving | 390 | 0 | 15 | 39 |
| Sprite - 32 fl oz32 fl oz | 390 | 0 | 98 | 0 |
| Caffeine Free Pepsi - 32 fl oz32 fl oz | 410 | 0 | 111 | 0 |
| Hi-C Flashin Fruit Punch - 32 fl oz32 fl oz | 410 | 0 | 113 | 0 |
| Pepsi - 32 fl oz32 fl oz | 410 | 0 | 111 | 0 |
| Pepsi Wild Cherry - 32 fl oz32 fl oz | 410 | 0 | 113 | 0 |
| Minute Maid Lemonade - 32 fl oz32 fl oz | 420 | 0 | 105 | 0 |
| Coca-Cola - 32 fl oz32 fl oz | 430 | 0 | 107 | 0 |
| Fanta Orange - 32 fl oz32 fl oz | 430 | 0 | 108 | 0 |
| Mtn Dew - 32 fl oz32 fl oz | 430 | 0 | 117 | 0 |
| Crush Orange Soda - 32 fl oz32 fl oz | 440 | 0 | 117 | 0 |
| Cherry Coca-Cola - 32 fl oz32 fl oz | 450 | 0 | 112 | 0 |
| Mtn Dew Baja Blast - 32 fl oz32 fl oz | 450 | 0 | 118 | 0 |
| A&W Root Beer - 32 fl oz32 fl oz | 460 | 0 | 117 | 0 |
| Barq's Root Beer - 32 fl oz32 fl oz | 460 | 0 | 116 | 0 |
| Fanta Strawberry - 32 fl oz32 fl oz | 460 | 0 | 115 | 0 |
| Mello Yello - 32 fl oz32 fl oz | 460 | 0 | 116 | 0 |
| Barq's Red Creme Soda - 32 fl oz32 fl oz | 490 | 0 | 119 | 0 |
| Chipotle Mayo (Sauces - Large Subs) (add-on)1 serving | 570 | 0 | 6 | 63 |
| Honey Mustard Dressing (SEA, POR) (Sauces - X-Large Subs) (add-on)1 serving | 570 | 0 | 52 | 37 |
| Ranch Dressing (Sauces - X-Large Subs) (add-on)1 serving | 660 | 0 | 6 | 72 |
| Honey Mustard Dressing (Sauces - X-Large Subs) (add-on)1 serving | 780 | 0 | 30 | 78 |
| Chipotle Mayo (Sauces - X-Large Subs) (add-on)1 serving | 1,140 | 0 | 13 | 127 |