Pizza Schmizza: high-protein, low-calorie picks

Here are the 441 Pizza Schmizza items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Pizza Schmizza publishes (see the source).

289 items are 400 calories or less. 58 have 30 g of protein or more. The most protein at 400 calories or less is Large Salad - Greek w/Chicken (34 g).

Most protein, 400 calories or less

Pizza Schmizza: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Large Salad - Greek w/Chicken1 salad	300	34	14	13
Large Salad - Garden w/Chicken1 salad	300	32	29	7
Soup - Chili (large)1 bowl	340	23	34	17
Sch'meat'za Pizza - Large 14"1 slice	400	23	31	29
Schmeat Trio Pizza - XL 16"1 slice	400	21	40	17
Uncle Buck Pizza - XL 16"1 slice	360	20	41	13
Steak Fajita Pizza - XL 16"1 slice	370	20	42	13
Philly Cheesesteak Pizza - XL 16"1 slice	380	20	41	14
Steak & Baked Potato Pizza - XL 16"1 slice	390	20	42	15
Side Salad - Greek w/Steak1 salad	230	19	9	13

Most protein, 400 to 600 calories

Pizza Schmizza: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Plain-Boneless Schwings8 oz	500	47	36	18
Smokin' Hot Boneless Schwings8 oz	500	47	48	18
Sweet & Spicy Boneless Schwings8 oz	530	47	42	18
Buffalo Hot Boneless Schwings8 oz	560	47	36	18
Thai Peanut Wings6 piece	570	39	14	38
Large Salad - Greek w/Steak1 salad	450	37	16	26
Plain-Oven Roasted Wings6 piece	420	36	0	30
Smokin' Hot Wings6 piece	420	36	12	30
Buffalo Hot Wings6 piece	480	36	0	30
Schawaiian Chicken Sandwich1 sandwich	510	36	71	8

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Pizza Schmizza: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Large Salad - Greek w/Chicken1 salad	300	34	11.3
Side Salad - Greek w/Chicken1 salad	150	17	11.3
Large Salad - Garden w/Chicken1 salad	300	32	10.7
Side Salad - Garden w/Chicken1 salad	150	16	10.7
Plain-Boneless Schwings8 oz	500	47	9.4
Smokin' Hot Boneless Schwings8 oz	500	47	9.4
Sweet & Spicy Boneless Schwings8 oz	530	47	8.9
Plain-Oven Roasted Wings6 piece	420	36	8.6
Smokin' Hot Wings6 piece	420	36	8.6
Buffalo Hot Boneless Schwings8 oz	560	47	8.4

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Questions

What item under 1,000 calories has the most protein at Pizza Schmizza?

Chicken Bacon Ranch Sandwich (1 sandwich): 52 g protein, 710 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Pizza Schmizza?

At 400 calories or less, the most protein comes from Large Salad - Greek w/Chicken (1 salad): 34 g protein, 300 calories; Large Salad - Garden w/Chicken (1 salad): 32 g protein, 300 calories; Soup - Chili (large) (1 bowl): 23 g protein, 340 calories.

Where do these Pizza Schmizza numbers come from?

From the nutrition information Pizza Schmizza publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Pizza Schmizza item

See all 441 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Pizza Schmizza item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Steak Nachos1 order	1,960	72	206	89
Chicken Nachos1 order	1,810	69	204	76
BBQ Chicken Totchos1 order	1,440	53	154	66
Chicken Bacon Ranch Sandwich1 sandwich	710	52	61	29
Thai Peanut Boneless Schwings8 oz	650	51	49	26
Bleu Burger1 burger	1,420	51	61	101
BBQ Bacon Schmozzarella Burger1 burger	1,450	50	89	93
Plain-Boneless Schwings8 oz	500	47	36	18
Smokin' Hot Boneless Schwings8 oz	500	47	48	18
Sweet & Spicy Boneless Schwings8 oz	530	47	42	18
Buffalo Hot Boneless Schwings8 oz	560	47	36	18
BBQ Boneless Schwings8 oz	610	47	63	18
Schteak & Cheese Sandwich1 sandwich	760	46	42	44
Schmozzarella Burger1 burger	1,290	46	61	88
Cali Burger1 burger	1,340	46	59	95
BBQ Bacon Burger1 burger	1,420	44	110	82
Garlic 'Shroom & Swiss Burger1 burger	1,260	43	62	90
Purgatory Creek Fire Burger1 burger	1,370	43	79	91
Nachos1 order	1,670	43	204	73
Large Salad - Caesar Schmaesar w/Steak & dressing1 salad	780	42	32	82
Public House Burger1 burger	1,220	41	58	84
BBQ Brisket Totchos1 order	1,440	41	155	71
Sch'meat'za Pizza - XXL 18"1 slice	690	40	55	52
Meatball Hero1 sandwich	700	40	48	39
Thai Peanut Wings6 piece	570	39	14	38
Large Salad - Caesar Schmaesar w/Chicken & dressing1 salad	630	39	30	69
Buffalo Bacon Chicken Sandwich1 sandwich	840	38	74	41
Clubhouse Sandwich (wheat bread)1 sandwich	1,040	38	63	69
Large Salad - Greek w/Steak1 salad	450	37	16	26
Large Salad - Southwest Chicken w/Chipotle Lime Ranch dressing1 salad	800	37	33	55
Split Fried Italian Sausage Sandwich1 sandwich	860	37	47	59
Veggie Burger1 burger	1,280	37	115	69
Plain-Oven Roasted Wings6 piece	420	36	0	30
Smokin' Hot Wings6 piece	420	36	12	30
Buffalo Hot Wings6 piece	480	36	0	30
Schawaiian Chicken Sandwich1 sandwich	510	36	71	8
Honey Hot Wings6 piece	520	36	25	30
BBQ Wings6 piece	530	36	28	30
Sweet Red Chili Wings6 piece	540	36	30	31
Thai Chicken Wrap1 wrap	650	36	71	20
Split Fried Italian Sausage w/peppers & Onion Sandwich1 sandwich	830	36	48	56
Large Salad - Garden w/Steak1 salad	440	35	31	20
Large Salad - Thai Chicken w/ dressing1 salad	490	35	37	21
Nashville Hot Chicken Sandwich1 sandwich	810	35	85	38
Clubhouse Sandwich (white bread)1 sandwich	1,040	35	60	69
Large Salad - Greek w/Chicken1 salad	300	34	14	13
Chicken Parmigiano Sandwich1 sandwich	640	34	71	23
Caesar Wrap1 wrap	600	33	57	41
BBQ Chicken Wrap1 wrap	680	33	78	27
Large Salad - Garden w/Chicken1 salad	300	32	29	7
Chicken Bacon Ranch Pizza - XXL 18"1 slice	570	32	58	42
SchMACaroni Pizza - XXL 18"1 slice	600	32	72	39
BBQ Bacon Cheeseburger Pizza - XXL 18"1 slice	510	31	60	35
Sch'meat'za Pizza - XL 16"1 slice	530	31	41	39
Bac-O-Roni Pizza - XXL 18"1 slice	550	31	53	42
Cochino Chicken Pizza - XXL 18"1 slice	520	30	56	38
Southwest Chicken Wrap1 wrap	740	30	67	38
Bacon Bleu Totchos1 order	1,310	30	121	77
Hula Hula Pizza - XXL 18"1 slice	470	29	59	32
Ol' Hickory Pizza - XXL 18"1 slice	480	28	60	33
Large Salad - Fried Chicken Salad w/poppyseed dressing1 salad	550	28	42	28
Loaded Baked Potato Pizza - XXL 18"1 slice	510	27	54	40
Schmeat Trio Pizza - XXL 18"1 slice	510	27	54	21
Alligator Pizza - XXL 18"1 slice	550	27	72	16
Schpaghetti & Meatball Pizza - XXL 18"1 slice	570	27	70	20
The Sink Pizza - XXL 18"1 slice	600	27	59	29
Genoa Pizza - XXL 18"1 slice	610	27	56	31
Pasta - French Onion Mac N' Cheese1 order	690	27	81	60
SchMACaroni Pizza - XL 16"1 slice	460	25	54	29
Uncle Buck Pizza - XXL 18"1 slice	460	25	55	15
Philly Cheesesteak Pizza - XXL 18"1 slice	480	25	55	17
Taco Truck Steak Taco Pizza - XXL 18"1 slice	530	25	54	23
Cheese Curds1 order	550	25	30	40
Mediterranean Pizza - XXL 18"1 slice	560	25	65	22
Yucateco Pizza - XXL 18"1 slice	570	25	77	17
Bac-O-Roni Pizza - XL 16"1 slice	420	24	39	31
Chicken Bacon Ranch Pizza - XL 16"1 slice	440	24	43	31
Steak Fajita Pizza - XXL 18"1 slice	470	24	57	15
Steak & Baked Potato Pizza - XXL 18"1 slice	490	24	57	18
Nacho Porko Pizza - XXL 18"1 slice	620	24	65	28
Soup - Chili (large)1 bowl	340	23	34	17
BBQ Bacon Cheeseburger Pizza - XL 16"1 slice	390	23	44	25
Sch'meat'za Pizza - Large 14"1 slice	400	23	31	29
Cochino Chicken Pizza - XL 16"1 slice	410	23	42	29
Cheese Pizza - XXL 18"1 slice	460	23	53	17
The Wrangler Pizza - XXL 18"1 slice	490	23	66	15
BBQ Brown (Spicy BBQ) Pizza - XXL 18"1 slice	510	23	68	16
Ciambotta Pizza - XXL 18"1 slice	510	23	60	20
Spicy Italian Pizza - XXL 18"1 slice	510	23	60	21
No Kiss Tonight Pizza - XXL 18"1 slice	520	23	59	21
Traditional Pizza - XXL 18"1 slice	540	23	55	25
Green Chicken Pie Pizza - XXL 18"1 slice	550	23	64	23
Pasta - Mac N' Cheese1 order	610	23	71	26
Grilled Cheese Sandwich (wheat bread)1 sandwich	640	23	38	45
Hula Hula Pizza - XL 16"1 slice	370	22	45	23
Alligator Pizza - XL 16"1 slice	430	22	55	14
Don Ho Pizza - XXL 18"1 slice	440	22	59	12
Papa's Favorite Pizza - XXL 18"1 slice	440	22	55	15
Schpaghetti & Meatball Pizza - XL 16"1 slice	450	22	53	17
The Sink Pizza - XL 16"1 slice	480	22	44	24
Italiano Pizza - XXL 18"1 slice	490	22	61	17
Pepperoni Pizza - XXL 18"1 slice	500	22	53	22
BBQ Chicken Pizza - XXL 18"1 slice	510	22	69	16
Foo Foo Pizza - XXL 18"1 slice	510	22	66	18
Zorba Pizza - XXL 18"1 slice	520	22	60	21
Buffalo Bleu Chicken Pizza - XXL 18"1 slice	550	22	56	26
Cabo Chicken Pizza - XXL 18"1 slice	570	22	61	25
Ol' Hickory Pizza - XL 16"1 slice	370	21	45	24
Side Salad - Caesar Schmaesar w/Steak & dressing1 salad	390	21	16	41
Schmeat Trio Pizza - XL 16"1 slice	400	21	40	17
Rustic Pie Pizza - XXL 18"1 slice	460	21	61	15
Chicken Burrito Pizza - XXL 18"1 slice	470	21	61	16
Combo Classico Pizza - XXL 18"1 slice	480	21	54	19
Genoa Pizza - XL 16"1 slice	480	21	41	25
Jamaican Jerk Pizza - XXL 18"1 slice	480	21	64	16
Sweet & Sour Chicken Pizza - XXL 18"1 slice	490	21	65	16
Spicy Thai Pizza - XXL 18"1 slice	500	21	61	18
Chicken Pot Pie Pizza - XXL 18"1 slice	520	21	64	20
Grilled Cheese Sandwich (white bread)1 sandwich	640	21	36	45
Side Salad - Caesar Schmaesar w/Chicken & dressing1 salad	310	20	15	34
Uncle Buck Pizza - XL 16"1 slice	360	20	41	13
Steak Fajita Pizza - XL 16"1 slice	370	20	42	13
Philly Cheesesteak Pizza - XL 16"1 slice	380	20	41	14
Loaded Baked Potato Pizza - XL 16"1 slice	390	20	40	29
Steak & Baked Potato Pizza - XL 16"1 slice	390	20	42	15
Taco Truck Steak Taco Pizza - XL 16"1 slice	410	20	40	18
Mediterranean Pizza - XL 16"1 slice	440	20	48	18
Margherita Pizza - XXL 18"1 slice	450	20	55	17
Creole Pizza - XXL 18"1 slice	460	20	59	16
Greek Veggie Pizza - XXL 18"1 slice	460	20	57	16
Popeye & Olive Oil Pizza - XXL 18"1 slice	460	20	54	18
Yucateco Pizza - XL 16"1 slice	460	20	58	15
Nashville Honey Hot Chicken Pizza - XXL 18"1 slice	470	20	61	16
Veggie Baby Pizza - XXL 18"1 slice	470	20	55	18
Genovese Pizza - XXL 18"1 slice	480	20	57	19
BTLA Sandwich (wheat bread)1 sandwich	620	20	47	39
Side Salad - Greek w/Steak1 salad	230	19	9	13
The Wrangler Pizza - XL 16"1 slice	390	19	49	13
Burrito Pizza - XXL 18"1 slice	410	19	56	12
No Kiss Tonight Pizza - XL 16"1 slice	420	19	44	18
Extreme Veggie Pizza - XXL 18"1 slice	440	19	59	15
Green Chicken Pie Pizza - XL 16"1 slice	440	19	48	19
Nacho Porko Pizza - XL 16"1 slice	480	19	49	23
Fish n Chips3 pieces	290	18	22	14
Chicken Bacon Ranch Pizza - Large 14"1 slice	330	18	33	23
SchMACaroni Pizza - Large 14"1 slice	340	18	40	21
Italiano Pizza - XL 16"1 slice	390	18	46	15
Pepperoni Pizza - XL 16"1 slice	390	18	39	18
BBQ Brown (Spicy BBQ) Pizza - XL 16"1 slice	400	18	50	13
Ciambotta Pizza - XL 16"1 slice	400	18	45	16
Foo Foo Pizza - XL 16"1 slice	400	18	49	15
Spicy Italian Pizza - XL 16"1 slice	400	18	44	17
Traditional Pizza - XL 16"1 slice	410	18	41	20
Zorba Pizza - XL 16"1 slice	410	18	45	18
Buffalo Bleu Chicken Pizza - XL 16"1 slice	440	18	42	22
Cabo Chicken Pizza - XL 16"1 slice	450	18	46	21
BTLA Sandwich (white bread)1 sandwich	620	18	45	39
Side Salad - Greek w/Chicken1 salad	150	17	7	7
Side Salad - Garden w/Steak1 salad	220	17	16	10
BBQ Bacon Cheeseburger Pizza - Large 14"1 slice	280	17	33	19
Cochino Chicken Pizza - Large 14"1 slice	310	17	32	22
Bac-O-Roni Pizza - Large 14"1 slice	340	17	30	27
Papa's Favorite Pizza - XL 16"1 slice	340	17	41	12
Schpaghetti & Meatball Pizza - Large 14"1 slice	340	17	41	13
The Wrangler Pizza - Large 14"1 slice	340	17	41	12
Cheese Pizza - XL 16"1 slice	350	17	39	13
Don Ho Pizza - XL 16"1 slice	350	17	46	10
Rustic Pie Pizza - XL 16"1 slice	360	17	46	12
Chicken Burrito Pizza - XL 16"1 slice	370	17	45	13
Combo Classico Pizza - XL 16"1 slice	370	17	40	16
Jamaican Jerk Pizza - XL 16"1 slice	380	17	48	13
Spicy Thai Pizza - XL 16"1 slice	390	17	46	15
Sweet & Sour Chicken Pizza - XL 16"1 slice	390	17	51	13
BBQ Chicken Pizza - XL 16"1 slice	400	17	52	14
Margharita Grinder1 sandwich	400	17	38	20
Chicken Pot Pie Pizza - XL 16"1 slice	410	17	48	17
Side Salad - Garden w/Chicken1 salad	150	16	15	3.5
Chicken Bacon Ranch Pizza - Personal 8"1 slice	260	16	24	24
Hula Hula Pizza - Large 14"1 slice	270	16	34	17
Ol' Hickory Pizza - Large 14"1 slice	280	16	35	18
Sch'meat'za Pizza - Medium 12"1 slice	280	16	22	20
Philly Cheesesteak Pizza - Large 14"1 slice	290	16	31	11
Schmeat Trio Pizza - Large 14"1 slice	300	16	31	13
Alligator Pizza - Large 14"1 slice	320	16	41	10
Large Salad - Buffalo Bleu Chicken1 salad	330	16	27	15
Margherita Pizza - XL 16"1 slice	350	16	41	14
Yucateco Pizza - Large 14"1 slice	350	16	45	11
Greek Veggie Pizza - XL 16"1 slice	360	16	43	14
Kid's Cheese Sandwich1 sandwich	360	16	36	16
Popeye & Olive Oil Pizza - XL 16"1 slice	360	16	40	15
The Sink Pizza - Large 14"1 slice	360	16	34	19
Creole Pizza - XL 16"1 slice	370	16	44	13
Genoa Pizza - Large 14"1 slice	370	16	32	20
Genovese Pizza - XL 16"1 slice	370	16	43	15
Nashville Honey Hot Chicken Pizza - XL 16"1 slice	370	16	45	13
Veggie Baby Pizza - XL 16"1 slice	370	16	41	15
Seared Green Beans1 order	550	16	50	37
Tater Tots - Garlic Parmesan8 oz	560	16	62	27
Hummus1 order	810	16	68	53
Uncle Buck Pizza - Large 14"1 slice	270	15	31	9
Kid's Mini Burger1 burger	280	15	28	13
Steak Fajita Pizza - Large 14"1 slice	280	15	32	10
Loaded Baked Potato Pizza - Large 14"1 slice	290	15	31	21
Steak & Baked Potato Pizza - Large 14"1 slice	300	15	33	11
Kid's Pepperoni Pizza on GF Crust1 slice	310	15	16	21
Taco Truck Steak Taco Pizza - Large 14"1 slice	310	15	30	14
Burrito Pizza - XL 16"1 slice	320	15	41	10
Mediterranean Pizza - Large 14"1 slice	330	15	36	13
Extreme Veggie Pizza - XL 16"1 slice	340	15	43	12
Sch'meat'za Pizza - Gluten-Free Crust 12"1 slice	340	15	30	24
Onion Rings1 order	680	15	150	0
Soup - Chili (side)1 cup	210	14	22	11
Cheese Pizza - Large 14"1 slice	270	14	30	10
Italiano Pizza - Large 14"1 slice	300	14	36	11
BBQ Brown (Spicy BBQ) Pizza - Large 14"1 slice	310	14	39	10
Kid's Spaghetti & Meatballs1 order	310	14	41	25
No Kiss Tonight Pizza - Large 14"1 slice	320	14	34	13
Green Chicken Pie Pizza - Large 14"1 slice	330	14	37	14
Nacho Porko Pizza - Large 14"1 slice	370	14	38	17
Kid's Mac N' Cheese1 order	450	14	60	12
Bleu Cheese Fries8 oz	560	14	62	29
Cochino Chicken Pizza - Medium 12"1 slice	230	13	23	16
SchMACaroni Pizza - Medium 12"1 slice	230	13	26	15
Chicken Bacon Ranch Pizza - Medium 12"1 slice	240	13	24	17
Don Ho Pizza - Large 14"1 slice	250	13	33	7
Chicken Burrito Pizza - Large 14"1 slice	280	13	35	10
Pepperoni Pizza - Large 14"1 slice	280	13	30	12
Rustic Pie Pizza - Large 14"1 slice	280	13	35	10
Foo Foo Pizza - Large 14"1 slice	290	13	36	11
Spicy Italian Pizza - Large 14"1 slice	290	13	33	12
Ciambotta Pizza - Large 14"1 slice	300	13	34	12
Spicy Thai Pizza - Large 14"1 slice	300	13	36	11
Traditional Pizza - Large 14"1 slice	300	13	31	14
BBQ Chicken Pizza - Large 14"1 slice	310	13	40	10
Zorba Pizza - Large 14"1 slice	310	13	34	14
Buffalo Bleu Chicken Pizza - Large 14"1 slice	340	13	32	16
Cabo Chicken Pizza - Large 14"1 slice	340	13	36	16
Plain Totchosside order	570	13	65	28
BBQ Bacon Cheeseburger Pizza - Medium 12"1 slice	200	12	24	13
Hula Hula Pizza - Medium 12"1 slice	200	12	25	12
Bac-O-Roni Pizza - Medium 12"1 slice	220	12	21	16
Alligator Pizza - Medium 12"1 slice	230	12	29	7
Papa's Favorite Pizza - Large 14"1 slice	250	12	31	9
Schpaghetti & Meatball Pizza - Medium 12"1 slice	250	12	29	9
Margherita Pizza - Large 14"1 slice	260	12	31	10
Public House Schliders1 slider	260	12	11	17
Yucateco Pizza - Medium 12"1 slice	260	12	33	8
Genoa Pizza - Medium 12"1 slice	270	12	22	15
Greek Veggie Pizza - Large 14"1 slice	270	12	32	10
Popeye & Olive Oil Pizza - Large 14"1 slice	270	12	31	11
The Sink Pizza - Medium 12"1 slice	270	12	24	14
Combo Classico Pizza - Large 14"1 slice	280	12	31	12
Creole Pizza - Large 14"1 slice	280	12	34	10
Nashville Honey Hot Chicken Pizza - Large 14"1 slice	280	12	35	10
Veggie Baby Pizza - Large 14"1 slice	280	12	32	11
Jamaican Jerk Pizza - Large 14"1 slice	290	12	37	10
Sweet & Sour Chicken Pizza - Large 14"1 slice	290	12	37	10
Chicken Bacon Ranch Pizza - Gluten-Free Crust 12"1 slice	310	12	32	21
Chicken Pot Pie Pizza - Large 14"1 slice	310	12	37	12
Large Salad - Beet w/ pesto dressing1 salad	390	12	22	24
Loaded Baked Potato Pizza - Medium 12"1 slice	200	11	22	14
Ol' Hickory Pizza - Medium 12"1 slice	200	11	25	13
Steak Fajita Pizza - Medium 12"1 slice	200	11	22	7
Philly Cheesesteak Pizza - Medium 12"1 slice	210	11	22	8
Schmeat Trio Pizza - Medium 12"1 slice	210	11	22	9
Steak & Baked Potato Pizza - Medium 12"1 slice	220	11	23	9
Kid's Cheese Pizza on GF Crust1 slice	230	11	16	13
Mediterranean Pizza - Medium 12"1 slice	230	11	25	10
Taco Truck Steak Taco Pizza - Medium 12"1 slice	230	11	22	11
Burrito Pizza - Large 14"1 slice	240	11	32	7
Extreme Veggie Pizza - Large 14"1 slice	260	11	33	9
Genoa Pizza - Personal 8"1 slice	260	11	22	14
Nacho Porko Pizza - Medium 12"1 slice	270	11	27	13
Genovese Pizza - Large 14"1 slice	280	11	33	11
Bac-O-Roni Pizza - Gluten-Free Crust 12"1 slice	290	11	29	20
Cochino Chicken Pizza - Gluten-Free Crust 12"1 slice	300	11	31	20
SchMACaroni Pizza - Gluten-Free Crust 12" (not a GF item)1 slice	300	11	34	19
Schpaghetti & Meatball Pizza - Gluten-Free Crust 12" (not a GF item)1 slice	320	11	37	14
Genoa Pizza - Gluten-Free Crust 12"1 slice	340	11	30	20
Soup - Clam Chowder (large)1 bowl	410	11	26	28
Four Cheese Fries8 oz	500	11	62	24
Add Shredded Mozzarella (add-on)2 oz	150	10	2	11
Cheese Pizza - Medium 12"1 slice	190	10	21	7
Don Ho Pizza - Medium 12"1 slice	190	10	25	6
Meatball Schliders1 slider	190	10	16	9
Uncle Buck Pizza - Medium 12"1 slice	190	10	22	6
Cheese Pizza - Personal 8"1 slice	200	10	21	8
Chicken Burrito Pizza - Medium 12"1 slice	210	10	25	8
Ciambotta Pizza - Medium 12"1 slice	210	10	24	8
BBQ Brown (Spicy BBQ) Pizza - Medium 12"1 slice	220	10	28	8
Italiano Pizza - Medium 12"1 slice	220	10	26	8
Spicy Thai Pizza - Medium 12"1 slice	220	10	25	8
Green Chicken Pie Pizza - Medium 12"1 slice	230	10	25	10
No Kiss Tonight Pizza - Medium 12"1 slice	230	10	24	10
Zorba Pizza - Medium 12"1 slice	230	10	24	10
Buffalo Bleu Chicken Pizza - Medium 12"1 slice	240	10	23	12
BBQ Chicken Pizza - Medium 12"1 slice	250	10	29	11
Cabo Chicken Pizza - Medium 12"1 slice	260	10	26	12
BBQ Bacon Cheeseburger Pizza - Gluten-Free Crust 12"1 slice	270	10	32	17
Hula Hula Pizza - Gluten-Free Crust 12"1 slice	270	10	33	17
Ol' Hickory Pizza - Gluten-Free Crust 12"1 slice	270	10	33	17
Steak Fajita Pizza - Gluten-Free Crust 12"1 slice	270	10	30	12
Philly Cheesesteak Pizza - Gluten-Free Crust 12"1 slice	280	10	30	12
Schmeat Trio Pizza - Gluten-Free Crust 12"1 slice	280	10	30	13
Steak & Baked Potato Pizza - Gluten-Free Crust 12"1 slice	290	10	31	13
Alligator Pizza - Gluten-Free Crust 12"1 slice	300	10	37	12
Taco Truck Steak Taco Pizza - Gluten-Free Crust 12"1 slice	300	10	30	15
Yucateco Pizza - Gluten-Free Crust 12"1 slice	330	10	41	13
The Sink Pizza - Gluten-Free Crust 12"1 slice	340	10	32	19
New York Cheesecake1 slice	580	10	48	39
Classic Root Beer Float1 float	630	10	84	32
Soup - Chicken Noodle (bowl)1 bowl	130	9	14	4
Steak Taco1 taco	160	9	14	7
Brisket Schliders1 slider	170	9	20	6
Papa's Favorite Pizza - Medium 12"1 slice	180	9	22	6
Don Ho Pizza - Personal 8"1 slice	190	9	24	6
Greek Veggie Pizza - Medium 12"1 slice	190	9	23	7
Margherita Pizza - Medium 12"1 slice	190	9	22	7
Combo Classico Pizza - Medium 12"1 slice	200	9	22	8
Creole Pizza - Medium 12"1 slice	200	9	24	8
Foo Foo Pizza - Medium 12"1 slice	200	9	24	7
Popeye & Olive Oil Pizza - Medium 12"1 slice	200	9	22	8
Rustic Pie Pizza - Medium 12"1 slice	200	9	25	7
Spicy Italian Pizza - Medium 12"1 slice	200	9	23	8
Veggie Baby Pizza - Medium 12"1 slice	200	9	22	8
Jamaican Jerk Pizza - Medium 12"1 slice	210	9	27	8
Nashville Honey Hot Chicken Pizza - Medium 12"1 slice	210	9	26	8
Pepperoni Pizza - Medium 12"1 slice	210	9	21	9
Veggie Taco1 taco	210	9	25	8
Chicken Pot Pie Pizza - Medium 12"1 slice	220	9	27	9
Sweet & Sour Chicken Pizza - Medium 12"1 slice	220	9	28	7
Traditional Pizza - Medium 12"1 slice	220	9	22	10
Pepperoni Pizza - Personal 8"1 slice	230	9	21	12
Uncle Buck Pizza - Gluten-Free Crust 12"1 slice	260	9	30	11
Loaded Baked Potato Pizza - Gluten-Free Crust 12"1 slice	270	9	30	19
The Wrangler Pizza - Gluten-Free Crust 12"1 slice	280	9	34	12
The Wrangler Pizza - Medium 12"1 slice	280	9	34	12
BBQ Brown Pizza - Gluten-Free Crust 12"1 slice	290	9	36	12
Italiano Pizza - Gluten-Free Crust 12"1 slice	290	9	34	13
Green Chicken Pie Pizza - Gluten-Free Crust 12"1 slice	300	9	33	15
Mediterranean Pizza - Gluten-Free Crust 12"1 slice	300	9	33	14
No Kiss Tonight Pizza - Gluten-Free Crust 12"1 slice	300	9	32	14
Belgian Chocolate Mousse Cake1 slice	310	9	36	16
Buffalo Bleu Chicken Pizza - Gluten-Free Crust 12"1 slice	310	9	31	16
Cabo Chicken Pizza - Gluten-Free Crust 12"1 slice	330	9	34	17
Nacho Porko Pizza - Gluten-Free Crust 12"1 slice	340	9	35	18
Chicken Taco1 taco	120	8	14	3.5
Large Salad - Greek1 salad	160	8	14	10
Burrito Pizza - Medium 12"1 slice	170	8	22	5
Extreme Veggie Pizza - Medium 12"1 slice	180	8	23	7
Extreme Veggie Pizza - Personal 8"1 slice	180	8	23	7
Pepperoni Rolls1 piece	190	8	20	12
Genovese Pizza - Medium 12"1 slice	200	8	23	8
Cheese Pizza - Gluten-Free Crust 12"1 slice	260	8	29	12
Don Ho Pizza - Gluten-Free Crust 12"1 slice	260	8	33	10
Popeye & Olive Oil Pizza - Gluten-Free Crust 12"1 slice	260	8	30	13
Combo Classico Pizza - Gluten-Free Crust 12"1 slice	270	8	30	13
Creole Pizza - Gluten-Free Crust 12"1 slice	270	8	32	12
Foo Foo Pizza - Gluten-Free Crust 12"1 slice	270	8	32	12
Rustic Pie Pizza - Gluten-Free Crust 12"1 slice	270	8	33	11
Veggie Baby Pizza - Gluten-Free Crust 12"1 slice	270	8	30	13
Chicken Burrito Pizza - Gluten-Free Crust 12"1 slice	280	8	33	12
Ciambotta Pizza - Gluten-Free Crust 12"1 slice	280	8	32	13
Jamaican Jerk Pizza - Gluten-Free Crust 12"1 slice	280	8	35	12
Nashville Honey Hot Chicken Pizza - Gluten-Free Crust 12"1 slice	280	8	34	12
Pepperoni Pizza - Gluten-Free Crust 12"1 slice	280	8	29	14
Sweet & Sour Chicken Pizza - Gluten-Free Crust 12"1 slice	280	8	36	12
BBQ Chicken Pizza - Gluten-Free Crust 12"1 slice	290	8	37	12
Chicken Pot Pie Pizza - Gluten-Free Crust 12"1 slice	290	8	35	14
Spicy Thai Pizza - Gluten-Free Crust 12" (not a GF item)1 slice	290	8	33	13
Traditional Pizza - Gluten-Free Crust 12"1 slice	290	8	30	15
Zorba Pizza - Gluten-Free Crust 12"1 slice	300	8	32	15
Fish Taco1 taco	510	8	30	40
Burrito Pizza - Gluten-Free Crust 12"1 slice	240	7	30	10
Extreme Veggie Pizza - Gluten-Free Crust 12"1 slice	250	7	31	11
Margherita Pizza - Gluten-Free Crust 12"1 slice	250	7	30	12
Papa's Favorite Pizza - Gluten-Free Crust 12"1 slice	250	7	30	11
Soup - Clam Chowder (side)1 cup	250	7	16	17
Greek Veggie Pizza - Gluten-Free Crust 12"1 slice	260	7	31	12
Spicy Italian Pizza - Gluten-Free Crust 12"1 slice	260	7	31	12
Genovese Pizza - Gluten-Free Crust 12"1 slice	270	7	31	12
Tater Tots - Spicy Garlic8 oz	460	7	61	20
Veggie Relish Tray1 tray	540	7	19	45
Add Swiss (add-on)1 slice	80	6	1	6
Dipstick1 dipstick	160	6	30	2
Large Salad - Garden1 salad	160	6	29	4
Frickles1 order	230	6	30	0
Jalapeno Poppers4 oz	240	6	34	10
Soup - Tomato (bowl)1 bowl	310	6	21	23
Fries8 oz	380	6	60	14
Limoncello Mascarpone Torte1 slice	380	6	59	14
Public House Fries8 oz	380	6	60	14
Tater Tots8 oz	420	6	53	19
Tater Tots - Cajun8 oz	420	6	53	19
Add Cheddar (add-on)1 slice	80	5	0	7
Add Pepper Jack (add-on)1 slice	80	5	0	6
Add Provolone (add-on)1 slice	80	5	0	6
Soup - Chicken Noodle (cup)1 cup	80	5	8	2.5
Vanilla Bean Ice Cream1 scoop	260	5	28	16
Alfredo Dipping Sauce (add-on)4 oz	320	5	9	30
Sweet Potato Fries7 oz	420	5	58	19
Schmeezy Bread w/Pepperoni1 piece	90	4	5	6
Schmozzarella Sticks1 stick	90	4	9	4.5
Side Salad - Greek1 salad	90	4	8	5
Creamy Gorgonzola Dressing (add-on)2 oz	250	4	4	25
Cauliflower Bites12 oz	570	4	57	36
Black Beans (add-on)2 oz	45	3	8	0
Schmeezy Bread1 piece	70	3	5	3.5
Side Salad - Garden1 salad	80	3	15	2
Soup - Tomato (cup)1 cup	180	3	13	13
Kid's Fries4 oz	190	3	30	7
Kid's Tater Tots4 oz	210	3	26	10
Tortilla Chips (add-on)2 oz	290	3	38	13
Corn Salsa (add-on)2 oz	60	2	13	0.5
Caesar Dressing (add-on)2 oz	150	2	4	13
Mediterranean Feta Dressing (add-on)2 oz	180	2	2	20
Blue Cheese Dressing (add-on)2 oz	280	2	2	30
Chunky Bleu Cheese Dressing (add-on)2 oz	300	2	2	32
Schwing Condiments w/ bleu cheese dipping sauceside order	310	2	4	32
Ranch Dressing (add-on)4 oz	460	2	3	44
Tarter Sauce (add-on)4 oz	550	2	5	53
Cole Slaw2 oz	60	1	5	4
Mac N' Cheese Bites1 piece	60	1	6	0.5
Oyster Cracker (add-on)1 packet	60	1	11	1.5
Ranch Sauce (add-on)1 oz	110	1	1	11
Cole Slaw4 oz	120	1	11	8
House Ranch Dressing (add-on)2 oz	230	1	1	22
Ranch Dressing (add-on)2 oz	230	1	1	22
Schwing Condiments w/ ranch dipping sauceside order	240	1	4	22
Ring Sauce (add-on)4 oz	320	1	29	21
House Salsa (add-on)2 oz	20	0	4	0
Marinara Sauce (add-on)2 oz	25	0	4	0.5
House Salsa (add-on)4 oz	35	0	7	0
Kid's Orange segments2 oz	35	0	8	0
Marinara Sauce (add-on)4 oz	50	0	9	1.5
Onion Ring Sauce (add-on)1 oz	80	0	7	5
Creamy Sriracha Sauce (add-on)1 oz	90	0	2	8
Balsamic Vinaigrette Dressing (add-on)2 oz	120	0	0	10
Honey Mustard Dijon Dressing (add-on)2 oz	250	0	11	21
Poppyseed Dressing (add-on)2 oz	250	0	15	19
Chianti Basil Vinaigrette Dressing (add-on)2 oz	260	0	9	26