Pit StopPeter Piper Pizza: high-protein, low-calorie picks
Here are the 188 Peter Piper Pizza items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Peter Piper Pizza published, as listed on nutritionix.com.
158 items are 400 calories or less. 21 have 30 g of protein or more. The most protein at 400 calories or less is Meat Supreme - Large Slice (18 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Supreme - Large Slice1 slice | 400 | 18 | 39 | 19 |
| New York 3 Cheese With Pepperoni - Large Slice1 slice | 390 | 17 | 39 | 18 |
| New York 3 Cheese With Pepperoni - XL Slice1 slice | 350 | 16 | 34 | 16 |
| Spinach Chicken Alfredo - Large Slice1 slice | 350 | 16 | 37 | 15 |
| 5 Meat Supreme - Large Slice1 slice | 360 | 16 | 39 | 15 |
| Meat Supreme - XL Slice1 slice | 370 | 16 | 34 | 18 |
| 5 Meat Supreme - XL Slice1 slice | 350 | 15 | 34 | 16 |
| Spinach Chicken Alfredo - XL Slice1 slice | 310 | 14 | 32 | 14 |
| Cheese - Large Slice1 slice | 320 | 14 | 39 | 11 |
| Chicago Classic - Large Slice1 slice | 330 | 14 | 40 | 13 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Glazed Wings1 serving | 720 | 47 | 6.5 |
| New York 3 Cheese With Pepperoni - XL Slice1 slice | 350 | 16 | 4.6 |
| Spinach Chicken Alfredo - Large Slice1 slice | 350 | 16 | 4.6 |
| Meat Supreme - Large Slice1 slice | 400 | 18 | 4.5 |
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Questions
What item under 1,000 calories has the most protein at Peter Piper Pizza?
Glazed Wings (1 serving): 47 g protein, 720 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Peter Piper Pizza?
At 400 calories or less, the most protein comes from Meat Supreme - Large Slice (1 slice): 18 g protein, 400 calories; New York 3 Cheese With Pepperoni - Large Slice (1 slice): 17 g protein, 390 calories; New York 3 Cheese With Pepperoni - XL Slice (1 slice): 16 g protein, 350 calories.
Where do these Peter Piper Pizza numbers come from?
From the nutrition information Peter Piper Pizza publishes, last checked November 3, 2026. Menus and recipes change, so check with the chain when it matters.