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Noble Roman's: high-protein, low-calorie picks

Here are the 484 Noble Roman's items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Noble Roman's publishes (see the source).

458 items are 400 calories or less. 11 have 30 g of protein or more. The most protein at 400 calories or less is Grilled Chicken Caesar Salad (39 g).

Most protein, 400 calories or less

Noble Roman's: most protein at 400 calories or less
ItemCalProteinCarbsFat
Grilled Chicken Caesar Salad1 order370392215
Kids Jumbo Chicken Nuggets1 order270211812
Animal Farm - Xtra Stuffed Crust1 slice339193615
Ultimate 5 Cheese - Xtra Stuffed Crust1 slice347183616
Big Daddy BBQ Pizza - Xtra Stuffed Crust1 slice387173921
Cottage Cheese5 oz1101661.5
Ultimate 5 Cheese - Large Traditional1 slice304162616
Fire in the Hole Pizza - Xtra Stuffed Crust1 slice315163714
Meaty Mafioso Pizza - Xtra Stuffed Crust1 slice323163615
Alfredo the Chicken Pizza - Xtra Stuffed Crust1 slice331163617

Most protein, 400 to 600 calories

Noble Roman's: most protein between 400 and 600 calories
ItemCalProteinCarbsFat
Great Meatballs of Fire1 order550453426
Gorgonzola Chicken1 order480442723
Boneless Chicken Wings8 pieces540423624
Chicken Wings3 pieces42036030
Soaked Meatball Marinara1 sub600266923
Pizza Sliders - Cheese4 sliders520206619
Meaty Mafioso Pizza - Individual Deep-Dish1 slice410192227
Meaty Mafioso Pizza - Large Deep-Dish1 slice410182625
Kids Crustless Grilled Cheese1 order430183026
Spaghetti Marinara1 order46016807

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Noble Roman's: protein per 100 calories
ItemCalProteinPer 100 cal
Cottage Cheese5 oz1101614.5
Grilled Chicken Caesar Salad1 order3703910.5
Gorgonzola Chicken1 order480449.2
Chicken Wings3 pieces420368.6
Great Meatballs of Fire1 order550458.2
Boneless Chicken Wings8 pieces540427.8
Kids Jumbo Chicken Nuggets1 order270217.8
The Rooster's CBR1 sub790486.1
Animal Farm - Xtra Stuffed Crust1 slice339195.6
Animal Farm - Medium Traditional1 slice268155.6

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Questions

What item under 1,000 calories has the most protein at Noble Roman's?

Fettucine Alfredo with Grilled Chicken (1 order): 57 g protein, 990 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Noble Roman's?

At 400 calories or less, the most protein comes from Grilled Chicken Caesar Salad (1 order): 39 g protein, 370 calories; Kids Jumbo Chicken Nuggets (1 order): 21 g protein, 270 calories; Animal Farm - Xtra Stuffed Crust (1 slice): 19 g protein, 339 calories.

Where do these Noble Roman's numbers come from?

From the nutrition information Noble Roman's publishes, last checked November 3, 2026. Menus and recipes change, so check with the chain when it matters.

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