Pit StopMatcha Cafe Maiko: high-protein, low-calorie picks
Here are the 87 Matcha Cafe Maiko items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Matcha Cafe Maiko publishes (see the source).
77 items are 400 calories or less. 0 have 30 g of protein or more. The most protein at 400 calories or less is Hojicha Latte Float with Matcha - Large (13 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hojicha Latte Float with Matcha - LargeLarge (size not printed) | 380 | 13 | 55 | 13 |
| Matcha Latte Float with Hojicha - LargeLarge (size not printed) | 400 | 13 | 58 | 13 |
| Matcha Latte Float with Matcha - LargeLarge (size not printed) | 400 | 13 | 59 | 13 |
| Matcha Latte Float with Swirl - LargeLarge (size not printed) | 400 | 13 | 58 | 14 |
| Hojicha Latte - LargeLarge (size not printed) | 300 | 12 | 40 | 10 |
| Matcha Latte - LargeLarge (size not printed) | 320 | 12 | 47 | 10 |
| Matcha Latte Float with Hojicha - MediumMedium (size not printed) | 360 | 12 | 53 | 12 |
| Hojicha Latte Float with Hojicha - LargeLarge (size not printed) | 370 | 12 | 53 | 13 |
| Hojicha Latte Float with Vanilla - LargeLarge (size not printed) | 370 | 12 | 51 | 14 |
| Matcha Latte Float with Matcha - MediumMedium (size not printed) | 370 | 12 | 55 | 12 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Maiko Special Matcha Parfait1 parfait | 610 | 15 | 2.5 |
| Maiko Special Swirl Parfait1 parfait | 610 | 15 | 2.5 |
| Maiko Special Vanilla Parfait1 parfait | 610 | 15 | 2.5 |
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Questions
What item under 1,000 calories has the most protein at Matcha Cafe Maiko?
Maiko Special Matcha Parfait (1 parfait): 15 g protein, 610 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Matcha Cafe Maiko?
At 400 calories or less, the most protein comes from Hojicha Latte Float with Matcha - Large (Large (size not printed)): 13 g protein, 380 calories; Matcha Latte Float with Hojicha - Large (Large (size not printed)): 13 g protein, 400 calories; Matcha Latte Float with Matcha - Large (Large (size not printed)): 13 g protein, 400 calories.
Where do these Matcha Cafe Maiko numbers come from?
From the nutrition information Matcha Cafe Maiko publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.