Pit StopMaui Wowi nutrition, sorted by protein
Here are the 119 Maui Wowi items with nutrition. They are sorted by protein. Every number comes from the nutrition Maui Wowi publishes (see the source).
72 items are 400 calories or less. 0 have 30 g of protein or more.
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Questions
What item under 1,000 calories has the most protein at Maui Wowi?
Mocha Almond - 28oz (28 oz): 15 g protein, 870 calories, going by the chain's published nutrition.
Where do these Maui Wowi numbers come from?
From the nutrition information Maui Wowi publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.