Pit StopFox's Pizza Den: high-protein, low-calorie picks
Here are the 52 Fox's Pizza Den items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Fox's Pizza Den publishes (see the source).
26 items are 400 calories or less. 7 have 30 g of protein or more. The most protein at 400 calories or less is Chicken Fry Salad (20 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fry Salad1 salad | 340 | 20 | 28 | 16 |
| Steak Fry Salad1 salad | 330 | 19 | 26 | 17 |
| Buffalo Chicken Salad1 salad | 170 | 18 | 8 | 8 |
| Meat Supreme Pizza1 slice | 340 | 17 | 27 | 17 |
| Chef Salad1 salad | 180 | 16 | 5 | 10 |
| Bacon Double Cheeseburger Pizza1 slice | 280 | 14 | 24 | 14 |
| Bbq Chicken Pizza1 slice | 280 | 14 | 37 | 9 |
| Taco Pizza1 slice | 290 | 13 | 31 | 13 |
| Steak Rancher Pizza1 slice | 310 | 13 | 27 | 16 |
| Buffalo Chicken Pizza1 slice | 270 | 12 | 25 | 13 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef Wedgie - Half of 9 inchhalf of 9 inch wedgie | 520 | 28 | 43 | 25 |
| Beef, Bacon & Cheddar Wedgie - Half of 9 inchhalf of 9 inch wedgie | 520 | 27 | 40 | 28 |
| Italian Wedgie - Half of 9 inchhalf of 9 inch wedgie | 570 | 27 | 51 | 27 |
| Club Wedgie - Half of 9 inchhalf of 9 inch wedgie | 480 | 26 | 46 | 21 |
| Ham & Cheese Wedgie - Half of 9 inchhalf of 9 inch wedgie | 490 | 25 | 44 | 23 |
| Taco Wedgie - Half of 9 inchhalf of 9 inch wedgie | 560 | 25 | 64 | 26 |
| BLT Wedgie - Half of 9 inchhalf of 9 inch wedgie | 600 | 25 | 42 | 36 |
| Steak Wedgie - Half of 9 inchhalf of 9 inch wedgie | 450 | 24 | 29 | 26 |
| Turkey Wedgie - Half of 9 inchhalf of 9 inch wedgie | 470 | 23 | 42 | 22 |
| Chicken Wedgie - Half of 9 inchhalf of 9 inch wedgie | 500 | 23 | 47 | 24 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Buffalo Chicken Salad1 salad | 170 | 18 | 10.6 |
| Chef Salad1 salad | 180 | 16 | 8.9 |
| Chicken Fry Salad1 salad | 340 | 20 | 5.9 |
| Steak Fry Salad1 salad | 330 | 19 | 5.8 |
| Club Wedgie - Half of 9 inchhalf of 9 inch wedgie | 480 | 26 | 5.4 |
| Roast Beef Wedgie - Half of 9 inchhalf of 9 inch wedgie | 520 | 28 | 5.4 |
| Steak Wedgie - Half of 9 inchhalf of 9 inch wedgie | 450 | 24 | 5.3 |
| Roast Beef Hoagie - 6 1/2 inch1 hoagie (6 1/2 inch) | 660 | 35 | 5.3 |
| Beef, Bacon & Cheddar Wedgie - Half of 9 inchhalf of 9 inch wedgie | 520 | 27 | 5.2 |
| Ham & Cheese Wedgie - Half of 9 inchhalf of 9 inch wedgie | 490 | 25 | 5.1 |
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Questions
What item under 1,000 calories has the most protein at Fox's Pizza Den?
Meatball Hoagie - 6 1/2 inch (1 hoagie (6 1/2 inch)): 37 g protein, 770 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Fox's Pizza Den?
At 400 calories or less, the most protein comes from Chicken Fry Salad (1 salad): 20 g protein, 340 calories; Steak Fry Salad (1 salad): 19 g protein, 330 calories; Buffalo Chicken Salad (1 salad): 18 g protein, 170 calories.
Where do these Fox's Pizza Den numbers come from?
From the nutrition information Fox's Pizza Den publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.