Pit Stop All chains

Cold Stone Creamery: high-protein, low-calorie picks

Here are the 772 Cold Stone Creamery items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Cold Stone Creamery publishes (see the source).

384 items are 400 calories or less. 2 have 30 g of protein or more. The most protein at 400 calories or less is Vanilla Lite No Sugar Added Ice Cream - Love It (10 g).

Most protein, 400 calories or less

Cold Stone Creamery: most protein at 400 calories or less
ItemCalProteinCarbsFat
Vanilla Lite No Sugar Added Ice Cream - Love It1 love it330106310

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Cold Stone Creamery: protein per 100 calories
ItemCalProteinPer 100 cal
Chocolate Peanut Butter Ice Cream - Love It1 love it700162.3

Want this for the stops near you?

Pit Stop shows meals that fit your calories and protein at the fast food places and gas stations around you, with the numbers and how far each place is. Search, barcodes, your food diary and Find food at about ten chains are free. Find food at every chain is $9.99 a year in the U.S. No ads.

Get Pit Stop free on Google Play

For Android phones.

Questions

What item under 1,000 calories has the most protein at Cold Stone Creamery?

Peanut Butter Cup Perfection - Love It (1 love it): 18 g protein, 910 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Cold Stone Creamery?

At 400 calories or less, the most protein comes from Vanilla Lite No Sugar Added Ice Cream - Love It (1 love it): 10 g protein, 330 calories.

Where do these Cold Stone Creamery numbers come from?

From the nutrition information Cold Stone Creamery publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains