Pit StopCharleys Cheesesteaks: high-protein, low-calorie picks
Here are the 172 Charleys Cheesesteaks items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Charleys Cheesesteaks publishes (see the source).
113 items are 400 calories or less. 37 have 30 g of protein or more. The most protein at 400 calories or less is Protein Box - Chicken - Regular (41 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Box - Chicken - Regular1 regular box | 310 | 41 | 13 | 12 |
| Protein Box - Steak - Regular1 regular box | 380 | 40 | 13 | 19 |
| Chicken Teriyaki - Junior1 junior cheesesteak | 350 | 31 | 35 | 11 |
| Chicken California - Junior1 junior cheesesteak | 400 | 31 | 31 | 18 |
| Chicken Philly - Junior1 junior cheesesteak | 350 | 30 | 33 | 12 |
| Chicken Buffalo - Junior1 junior cheesesteak | 340 | 28 | 32 | 11 |
| Philly Cheesesteak - Junior1 junior cheesesteak | 370 | 28 | 33 | 15 |
| Old School Philly - Junior1 junior cheesesteak | 340 | 25 | 36 | 11 |
| Classic Wing - Garlic Parm1 piece | 170 | 11 | 0 | 14 |
| Classic Wing - Plain1 piece | 120 | 10 | 0 | 9 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Box - Chicken - Large1 large box | 450 | 60 | 15 | 18 |
| Protein Box - Steak - Large1 large box | 550 | 59 | 15 | 29 |
| Steak, Egg and Cheese Sandwich1 sandwich | 490 | 36 | 30 | 25 |
| Pit Boss BBQ Steak - Junior1 junior cheesesteak | 550 | 35 | 46 | 25 |
| Steak Bomb - Junior1 junior cheesesteak | 500 | 34 | 38 | 25 |
| Bacon 3 Cheesesteak - Junior1 junior cheesesteak | 430 | 32 | 31 | 20 |
| Bacon Chipotle - Junior1 junior cheesesteak | 510 | 30 | 32 | 30 |
| Chicken Tenders 3pc3 piece | 520 | 27 | 24 | 35 |
| Bacon, Egg and Cheese Sandwich1 sandwich | 460 | 25 | 30 | 26 |
| Egg and Cheese Sandwich1 sandwich | 440 | 24 | 30 | 24 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Protein Box - Chicken - Large1 large box | 450 | 60 | 13.3 |
| Protein Box - Steak - Large1 large box | 550 | 59 | 10.7 |
| Chicken Teriyaki - Large1 large cheesesteak | 800 | 80 | 10.0 |
| Chicken Buffalo - Large1 large cheesesteak | 790 | 79 | 10.0 |
| Chicken Philly - Large1 large cheesesteak | 800 | 79 | 9.9 |
| Chicken Teriyaki - Junior1 junior cheesesteak | 350 | 31 | 8.9 |
| Chicken Philly - Junior1 junior cheesesteak | 350 | 30 | 8.6 |
| Old School Philly - Regular1 regular cheesesteak | 760 | 64 | 8.4 |
| Chicken Buffalo - Junior1 junior cheesesteak | 340 | 28 | 8.2 |
| Philly Cheesesteak - Regular1 regular cheesesteak | 640 | 51 | 8.0 |
High-protein breakfast
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak, Egg and Cheese Sandwich1 sandwich | 490 | 36 | 30 | 25 |
| Bacon, Egg and Cheese Sandwich1 sandwich | 460 | 25 | 30 | 26 |
| Egg and Cheese Sandwich1 sandwich | 440 | 24 | 30 | 24 |
Want this for the stops near you?
Pit Stop shows meals that fit your calories and protein at the fast food places and gas stations around you, with the numbers and how far each place is. Search, barcodes, your food diary and Find food at about ten chains are free. Find food at every chain is $9.99 a year in the U.S. No ads.
Get Pit Stop free on Google PlayFor Android phones.
Questions
What item under 1,000 calories has the most protein at Charleys Cheesesteaks?
Old School Philly - Large (1 large cheesesteak): 85 g protein, 970 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Charleys Cheesesteaks?
At 400 calories or less, the most protein comes from Protein Box - Chicken - Regular (1 regular box): 41 g protein, 310 calories; Protein Box - Steak - Regular (1 regular box): 40 g protein, 380 calories; Chicken Teriyaki - Junior (1 junior cheesesteak): 31 g protein, 350 calories.
What is a high-protein breakfast at Charleys Cheesesteaks?
Steak, Egg and Cheese Sandwich (1 sandwich): 36 g protein, 490 calories; Bacon, Egg and Cheese Sandwich (1 sandwich): 25 g protein, 460 calories; Egg and Cheese Sandwich (1 sandwich): 24 g protein, 440 calories.
Where do these Charleys Cheesesteaks numbers come from?
From the nutrition information Charleys Cheesesteaks publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.