Pit StopCC's Coffee House: high-protein, low-calorie picks
Here are the 192 CC's Coffee House items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition CC's Coffee House publishes (see the source).
138 items are 400 calories or less. 0 have 30 g of protein or more. The most protein at 400 calories or less is Iced Latte - XL (21 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Latte - XLXL drink | 315 | 21 | 32 | 13 |
| Bacon & Cheese Egg Bites2 egg bites | 320 | 21 | 8 | 22 |
| Bacon, Egg & Cheese Croissant Breakfast Sandwich1 serving | 300 | 19 | 28 | 14 |
| Chorizo Sausage & Egg Wrap1 wrap | 340 | 19 | 27 | 17 |
| Latte - MediumMedium drink | 220 | 17 | 21 | 9 |
| 3 Cheese & Vegetable Egg Bites2 egg bites | 230 | 17 | 10 | 14 |
| Cappuccino - LargeLarge drink | 270 | 17 | 26 | 10 |
| Mocha - MediumMedium drink | 390 | 16 | 68 | 9 |
| Latte - SmallSmall drink | 170 | 14 | 17 | 7 |
| Cappuccino - MediumMedium drink | 220 | 14 | 21 | 9 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Chicken Wrap1 wrap | 440 | 25 | 42 | 17 |
| Hot Chocolate - MediumMedium drink | 520 | 19 | 88 | 12 |
| CC's Mochasippi - XLXL drink | 414 | 18 | 73 | 5 |
| Iced Mocha - LargeLarge drink | 480 | 17 | 85 | 10 |
| Sausage Cheddar Pretzel1 serving | 490 | 16 | 39 | 28 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Latte - MediumMedium drink | 220 | 17 | 7.7 |
| 3 Cheese & Vegetable Egg Bites2 egg bites | 230 | 17 | 7.4 |
| Iced Latte - XLXL drink | 315 | 21 | 6.7 |
| Bacon & Cheese Egg Bites2 egg bites | 320 | 21 | 6.6 |
| Bacon, Egg & Cheese Croissant Breakfast Sandwich1 serving | 300 | 19 | 6.3 |
| Cappuccino - LargeLarge drink | 270 | 17 | 6.3 |
| Southwest Chicken Wrap1 wrap | 440 | 25 | 5.7 |
| Chorizo Sausage & Egg Wrap1 wrap | 340 | 19 | 5.6 |
| CC's Mochasippi - XLXL drink | 414 | 18 | 4.3 |
| Mocha - MediumMedium drink | 390 | 16 | 4.1 |
High-protein breakfast
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheese Egg Bites2 egg bites | 320 | 21 | 8 | 22 |
| Bacon, Egg & Cheese Croissant Breakfast Sandwich1 serving | 300 | 19 | 28 | 14 |
| Chorizo Sausage & Egg Wrap1 wrap | 340 | 19 | 27 | 17 |
| 3 Cheese & Vegetable Egg Bites2 egg bites | 230 | 17 | 10 | 14 |
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Questions
What item under 1,000 calories has the most protein at CC's Coffee House?
Southwest Chicken Wrap (1 wrap): 25 g protein, 440 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at CC's Coffee House?
At 400 calories or less, the most protein comes from Iced Latte - XL (XL drink): 21 g protein, 315 calories; Bacon & Cheese Egg Bites (2 egg bites): 21 g protein, 320 calories; Bacon, Egg & Cheese Croissant Breakfast Sandwich (1 serving): 19 g protein, 300 calories.
What is a high-protein breakfast at CC's Coffee House?
Bacon & Cheese Egg Bites (2 egg bites): 21 g protein, 320 calories; Bacon, Egg & Cheese Croissant Breakfast Sandwich (1 serving): 19 g protein, 300 calories; Chorizo Sausage & Egg Wrap (1 wrap): 19 g protein, 340 calories.
Where do these CC's Coffee House numbers come from?
From the nutrition information CC's Coffee House publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.