Carolina Ale House: high-protein, low-calorie picks

Here are the 289 Carolina Ale House items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Carolina Ale House publishes (see the source).

76 items are 400 calories or less. 175 have 30 g of protein or more. The most protein at 400 calories or less is Boneless Chicken Zingers, Grilled, 5 (66 g).

Most protein, 400 calories or less

Carolina Ale House: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Boneless Chicken Zingers, Grilled, 55 piece	390	66	4	10
Carolina Ale House Chili, Bowl1 bowl	300	17	33	11
French Onion Soup1 serving	310	14	19	18
Carolina Ale House Chili, Cup1 cup	200	12	22	7
Kids Milk1 drink	240	12	20	12
Kids Penne Pasta1 serving	360	12	60	7
Seasoned Black Beans1 serving	170	10	27	2

Most protein, 400 to 600 calories

Carolina Ale House: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Five Alarm5 piece	550	72	34	12
Boneless Chicken Zingers, Hand Battered and Fried, 55 piece	510	70	27	12
Boneless Chicken Zingers, Grilled, 5 with Five Alarm5 piece	420	68	10	10
Boneless Chicken Zingers, Grilled, 5 with Carolina Style BBQ5 piece	540	66	41	10
House Garden Salad with Grilled Chicken1 serving	530	47	15	30
Kids Caribbean Grilled Chicken with Fruit Cup1 serving	560	41	45	22
Kids Caribbean Grilled Chicken1 serving	500	40	33	22
Kids Grilled BBQ Chicken1 serving	520	40	37	22
Kids Grilled Chicken Tenders1 serving	550	40	14	33
Signature Dry Rub Wings, 6 with Five Alarm6 piece	490	37	16	30

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Carolina Ale House: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Boneless Chicken Zingers, Grilled, 1010 piece	760	132	17.4
Boneless Chicken Zingers, Grilled, 5 with Five Alarm5 piece	420	68	16.2
Boneless Chicken Zingers, Hand Battered and Fried, 55 piece	510	70	13.7
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Five Alarm5 piece	550	72	13.1
Boneless Chicken Zingers, Grilled, 5 with Carolina Style BBQ5 piece	540	66	12.2
Boneless Chicken Zingers, Grilled, 5 with Korean BBQ5 piece	610	67	11.0
Boneless Chicken Zingers, Grilled, 5 with Honey Buffalo5 piece	630	69	11.0
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Carolina Style BBQ5 piece	670	70	10.4
Boneless Chicken Zingers, Grilled, 5 with Buffalo5 piece	700	69	9.9
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Honey Buffalo5 piece	760	73	9.6

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Questions

What item under 1,000 calories has the most protein at Carolina Ale House?

Boneless Chicken Zingers, Grilled, 10 with Five Alarm (10 piece): 135 g protein, 830 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Carolina Ale House?

At 400 calories or less, the most protein comes from Boneless Chicken Zingers, Grilled, 5 (5 piece): 66 g protein, 390 calories; Carolina Ale House Chili, Bowl (1 bowl): 17 g protein, 300 calories; French Onion Soup (1 serving): 14 g protein, 310 calories.

Where do these Carolina Ale House numbers come from?

From the nutrition information Carolina Ale House publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

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Every Carolina Ale House item

See all 289 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Carolina Ale House item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Garlic Parmesan10 piece	2,180	151	74	137
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Honey Buffalo10 piece	1,500	146	155	29
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Buffalo10 piece	1,640	146	79	78
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Five Alarm10 piece	1,090	143	65	24
Boneless Chicken Zingers, Grilled, 10 with Garlic Parmesan10 piece	1,930	143	27	133
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Korean BBQ10 piece	1,460	142	153	25
Boneless Chicken Zingers, Hand Battered and Fried, 1010 piece	1,020	140	52	23
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Carolina Style BBQ10 piece	1,320	140	127	23
Boneless Chicken Zingers, Hand Battered and Fried, 10 with Hot Honey10 piece	1,870	140	257	24
Boneless Chicken Zingers, Grilled, 10 with Honey Buffalo10 piece	1,250	138	108	26
Boneless Chicken Zingers, Grilled, 10 with Buffalo10 piece	1,390	138	32	75
Boneless Chicken Zingers, Grilled, 10 with Five Alarm10 piece	830	135	17	20
Boneless Chicken Zingers, Grilled, 10 with Korean BBQ10 piece	1,200	134	106	21
Boneless Chicken Zingers, Grilled, 10 with Hot Honey10 piece	1,620	133	210	20
Boneless Chicken Zingers, Grilled, 1010 piece	760	132	5	19
Boneless Chicken Zingers, Grilled, 10 with Carolina Style BBQ10 piece	1,070	132	80	20
28 Day Aged Ribeye with Grilled Shrimp Skewer1 serving	1,920	124	78	115
Colossal Carolina Nachos with Marinated Diced Chicken1 serving	2,430	106	215	121
28 Day Aged Ribeye1 serving	1,820	104	77	114
Southern Fried Chicken Salad with Blue Cheese1 serving	1,360	103	59	74
Southern Fried Chicken Salad with Chipotle Ranch1 serving	1,280	102	61	66
Southern Fried Chicken Salad with Creamy Ranch1 serving	1,280	102	60	66
Southern Fried Chicken Salad with Honey Mustard1 serving	1,330	102	65	69
Southern Fried Chicken Salad with Balsamic Vinaigrette1 serving	1,390	102	69	77
Southern Fried Chicken Salad1 serving	1,030	101	58	41
Smothered Cheesy Bacon Chicken1 serving	1,840	94	88	115
Grilled Chicken Cobb Salad with Blue Cheese1 serving	1,480	93	25	107
Grilled Chicken Cobb Salad with Creamy Ranch1 serving	1,390	91	26	99
Grilled Chicken Cobb Salad with Chipotle Ranch1 serving	1,400	91	27	99
Grilled Chicken Cobb Salad with Honey Mustard1 serving	1,450	91	31	102
Grilled Chicken Cobb Salad with Balsamic Vinaigrette1 serving	1,500	91	35	110
Grilled Chicken Cobb Salad1 serving	1,140	90	24	74
Colossal Carolina Nachos with Chipotle Beef1 serving	2,240	88	221	106
Fried Chicken Wings, 12 with Garlic Parmesan12 piece	2,460	88	94	187
Plant Based Zingers, 10 with Garlic Parmesan10 piece	2,370	86	100	179
Fried Chicken Wings, 12 with Honey Buffalo12 piece	1,780	83	176	79
Fried Chicken Wings, 12 with Buffalo12 piece	1,920	83	100	128
Cheese Quesadilla with Marinated Diced Chicken1 serving	1,750	82	73	126
Plant Based Zingers, 10 with Honey Buffalo10 piece	1,690	81	181	71
Plant Based Zingers, 10 with Buffalo10 piece	1,830	81	105	120
Signature Dry Rub Wings, 12 with Garlic Parmesan12 piece	2,070	81	38	173
Fried Chicken Wings, 12 with Five Alarm12 piece	1,360	80	85	74
Plant Based Zingers, 10 with Five Alarm10 piece	1,280	78	91	66
French Onion Patty Melt1 serving	1,550	78	76	99
Fried Chicken Wings, 12 with Korean BBQ12 piece	1,730	78	174	74
Grilled Chicken Wings, 12 with Garlic Parmesan12 piece	2,000	78	26	172
Fried Chicken Wings, 1212 piece	1,290	77	73	73
Signature Dry Rub Wings, 12 with Honey Buffalo12 piece	1,390	77	119	65
Signature Dry Rub Wings, 12 with Buffalo12 piece	1,530	77	43	114
Fried Chicken Wings, 12 with Carolina Style BBQ12 piece	1,590	77	148	73
Plant Based Zingers, 10 with Korean BBQ10 piece	1,650	77	179	66
Fried Chicken Wings, 12 with Hot Honey12 piece	2,140	77	278	73
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Garlic Parmesan5 piece	1,100	76	38	68
Plant Based Zingers, 1010 piece	1,200	75	78	65
Plant Based Zingers, 10 with Carolina Style BBQ10 piece	1,510	75	153	65
Fried Chicken Alfredo1 serving	1,610	75	161	68
Plant Based Zingers, 10 with Hot Honey10 piece	2,060	75	283	65
Signature Dry Rub Wings, 12 with Five Alarm12 piece	970	74	29	60
Grilled Chicken Wings, 12 with Honey Buffalo12 piece	1,320	74	107	65
Grilled Chicken Wings, 12 with Buffalo12 piece	1,460	74	31	114
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Honey Buffalo5 piece	760	73	79	15
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Buffalo5 piece	830	73	41	39
Cheese Quesadilla with Grilled Shrimp1 serving	1,600	73	73	115
Cheese Quesadilla with Chipotle Beef1 serving	1,650	73	76	119
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Five Alarm5 piece	550	72	34	12
Boneless Chicken Zingers, Grilled, 5 with Garlic Parmesan5 piece	970	72	15	67
Signature Dry Rub Wings, 12 with Korean BBQ12 piece	1,340	72	117	61
Buffalo Zinger Mac and Cheese1 serving	1,680	72	152	79
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Korean BBQ5 piece	740	71	78	12
Signature Dry Rub Wings, 1212 piece	900	71	16	59
Grilled Chicken Wings, 12 with Five Alarm12 piece	910	71	16	60
Signature Dry Rub Wings, 12 with Carolina Style BBQ12 piece	1,200	71	91	59
Signature Dry Rub Wings, 12 with Hot Honey12 piece	1,750	71	221	60
Boneless Chicken Zingers, Hand Battered and Fried, 55 piece	510	70	27	12
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Carolina Style BBQ5 piece	670	70	65	12
Boneless Chicken Zingers, Hand Battered and Fried, 5 with Hot Honey5 piece	940	70	130	12
Boneless Chicken Zingers, Grilled, 5 with Honey Buffalo5 piece	630	69	55	13
Boneless Chicken Zingers, Grilled, 5 with Buffalo5 piece	700	69	18	37
Grilled Chicken Wings, 12 with Korean BBQ12 piece	1,280	69	105	60
Boneless Chicken Zingers, Grilled, 5 with Five Alarm5 piece	420	68	10	10
Grilled Chicken Wings, 1212 piece	830	68	4	59
Grilled Chicken Wings, 12 with Carolina Style BBQ12 piece	1,140	68	79	59
Grilled Chicken Wings, 12 with Hot Honey12 piece	1,690	68	209	59
Boneless Chicken Zingers, Grilled, 5 with Korean BBQ5 piece	610	67	54	10
Boneless Chicken Zingers, Grilled, 55 piece	390	66	4	10
Boneless Chicken Zingers, Grilled, 5 with Carolina Style BBQ5 piece	540	66	41	10
Boneless Chicken Zingers, Grilled, 5 with Hot Honey5 piece	820	66	107	10
Hand-Battered Chicken Tenders1 serving	1,240	65	95	61
Classic Philly Cheesesteak1 serving	1,010	63	74	50
Hibachi Steak and Shrimp Bowl1 serving	860	61	64	38
Colossal Carolina Nachos with CAH Chili1 serving	2,090	60	229	99
Pub Burger1 serving	1,290	59	78	79
Mariner's Platter with Old Bay Seasoning1 serving	1,400	58	139	68
Mariner's Platter with Lemon Pepper1 serving	1,410	58	141	67
Mariner's Platter1 serving	1,380	57	135	67
Chicken Tacos, Three3 tacos	1,170	56	69	72
Buffalo Zinger Wrap1 serving	1,190	55	83	69
Baja Chicken and Shrimp Bowl1 serving	850	54	39	52
Cheese Quesadilla1 serving	1,510	54	72	113
Regular Carolina Nachos with Marinated Diced Chicken1 serving	1,300	52	138	57
Carolina Combos with Fried Chicken Tenders1 serving	790	50	77	30
The Varsity Cheeseburger1 serving	850	50	51	48
Buffalo Chicken Dip1 serving	1,150	50	95	61
Cajun Shrimp Pasta1 serving	1,320	50	127	63
Colossal Carolina Nachos1 serving	1,950	50	214	95
Island-Style Shrimp Tacos, Three3 tacos	1,270	49	128	62
Beer Battered Cheese Curds1 serving	950	48	56	58
Beer-Battered Fish and Chips1 serving	1,180	48	96	64
House Garden Salad with Grilled Chicken1 serving	530	47	15	30
Kids Fried Chicken Tenders1 serving	730	45	48	35
Carolina Combos with Grilled Chicken Tenders1 serving	610	44	42	28
Carolina Combos with BBQ Chicken Breast1 serving	800	44	53	44
Ultimate Club Sandwich1 serving	1,000	44	69	56
Regular Carolina Nachos with Chipotle Beef1 serving	1,220	44	141	50
Fried Chicken Wings, 6 with Garlic Parmesan6 piece	1,240	44	49	93
Quesabirria Tacos, Three3 tacos	1,040	43	74	61
Plant Based Zingers, 5 with Garlic Parmesan5 piece	1,190	43	51	89
Fried Chicken Wings, 6 with Honey Buffalo6 piece	900	42	89	40
Fried Chicken Wings, 6 with Buffalo6 piece	970	42	51	64
Slow Roasted Carolina Baby Back Ribs, Full Rackfull rack	1,240	42	93	76
Island Style Fish Tacos, Three3 tacos	1,250	42	129	61
Kids Caribbean Grilled Chicken with Fruit Cup1 serving	560	41	45	22
Roasted Salmon1 serving	730	41	32	49
Plant Based Zingers, 5 with Honey Buffalo5 piece	850	41	92	36
Plant Based Zingers, 5 with Buffalo5 piece	920	41	54	60
Signature Dry Rub Wings, 6 with Garlic Parmesan6 piece	1,040	41	20	87
Kids Caribbean Grilled Chicken1 serving	500	40	33	22
Kids Grilled BBQ Chicken1 serving	520	40	37	22
Kids Grilled Chicken Tenders1 serving	550	40	14	33
Fried Chicken Wings, 6 with Five Alarm6 piece	690	40	44	37
Buffalo Zinger Wrap with Fried Gardein Plant Based Zinger1 serving	1,160	40	75	76
Salad Add-On - Grilled Chicken (add-on)1 serving	380	39	2	22
Fried Chicken Wings, 66 piece	650	39	38	37
Plant Based Zingers, 5 with Five Alarm5 piece	650	39	47	33
Signature Dry Rub Wings, 6 with Honey Buffalo6 piece	700	39	61	33
Signature Dry Rub Wings, 6 with Buffalo6 piece	770	39	23	57
Fried Chicken Wings, 6 with Carolina Style BBQ6 piece	800	39	75	37
Carolina Combos with Grilled Sirloin Steak1 serving	810	39	47	50
Plant Based Zingers, 5 with Korean BBQ5 piece	830	39	91	33
Fried Chicken Wings, 6 with Korean BBQ6 piece	870	39	88	37
Grilled Chicken Wings, 6 with Garlic Parmesan6 piece	1,010	39	14	86
Fried Chicken Wings, 6 with Hot Honey6 piece	1,080	39	140	37
Plant Based Zingers, 55 piece	610	38	40	33
Plant Based Zingers, 5 with Carolina Style BBQ5 piece	760	38	78	33
Island Style Fish Tacos, Two2 tacos	940	38	101	43
Plant Based Zingers, 5 with Hot Honey5 piece	1,040	38	143	33
Artisan 5-Cheese Spinach Dip1 serving	1,140	38	98	64
Signature Dry Rub Wings, 6 with Five Alarm6 piece	490	37	16	30
Grilled Chicken Wings, 6 with Honey Buffalo6 piece	670	37	55	32
Grilled Chicken Wings, 6 with Buffalo6 piece	740	37	17	57
Chicken Tacos, Two2 tacos	780	37	46	48
Grilled Chicken Wings, 6 with Five Alarm6 piece	460	36	10	30
Signature Dry Rub Wings, 66 piece	460	36	9	30
Signature Dry Rub Wings, 6 with Carolina Style BBQ6 piece	610	36	47	30
Signature Dry Rub Wings, 6 with Korean BBQ6 piece	680	36	60	30
Grilled Chicken Club1 serving	800	36	51	47
Signature Dry Rub Wings, 6 with Hot Honey6 piece	880	36	112	30
Bacon Cheese Fries1 serving	1,170	36	66	84
Grilled Chicken Wings, 6 with Korean BBQ6 piece	640	35	54	30
Salad Add-On - Roasted Salmon (add-on)1 serving	340	34	1	22
Grilled Chicken Wings, 66 piece	420	34	3	29
Grilled Chicken Wings, 6 with Carolina Style BBQ6 piece	580	34	41	29
Grilled Chicken Wings, 6 with Hot Honey6 piece	850	34	106	30
Regular Carolina Nachos with CAH Chili1 serving	1,210	34	153	49
Kids Cheeseburger Quesadilla1 serving	510	33	30	28
Kids Cheeseburger Quesadilla with Fruit Cup1 serving	560	33	43	28
Island-Style Shrimp Tacos, Two2 tacos	780	32	82	35
Kids Fish and Chips with Fruit Cup1 serving	850	32	68	48
Kids Fish and Chips1 serving	800	31	55	48
Grilled Chicken Club with Gardein Plant Based Zingers1 serving	830	31	65	47
Beyond Burger Patty (add-on)1 serving	420	30	9	30
Salad Add-On - Gardein Plant Based Zingers (add-on)1 serving	480	30	30	26
Classic Smash Burger1 serving	720	30	40	49
Buffalo Chicken Sandwich with Fried Plant Based Chicken Tenders1 serving	1,000	30	96	64
Bavarian Pretzel Bites1 serving	1,400	30	141	73
Kids Little Cheese Burger1 serving	520	29	37	28
Kids Popcorn Shrimp1 serving	600	28	30	38
Carolina Combos with Fried Shrimp1 serving	640	28	71	27
Kids Popcorn Shrimp with Fruit Cup1 serving	650	28	42	38
Kids Wings with Fruit Cup1 serving	760	28	44	48
Kids Wings1 serving	700	27	32	48
Regular Carolina Nachos1 serving	1,070	25	138	45
Kids Pepperoni Pizza1 drink	520	24	48	26
Kids Pepperoni Pizza with Fruit Cup1 drink	570	24	61	26
Slow Roasted Carolina Baby Back Ribs, Half Rackhalf rack	820	23	67	49
Kids Cheese Pizza with Fruit Cup1 serving	510	22	60	21
Kids Cheese Pizza1 serving	460	21	48	21
Basil Pesto Pasta1 serving	960	21	104	53
Kids Meatball and Penne1 serving	520	20	62	20
Kids Pasta with Cheese Sauce1 serving	520	20	75	15
Kids Pasta with Cheese Sauce with Fruit Cup1 serving	570	20	87	15
Add 6 Grilled Shrimp (add-on)1 serving	100	19	1	2
Salad Add-On - Grilled Shrimp Skewer (add-on)1 serving	100	19	1	2
Kids Cheese Quesadilla1 serving	430	19	35	24
Kids Grilled Cheese Sandwich with Fruit Cup1 serving	620	19	87	22
Kids Grilled Cheese Sandwich1 serving	570	18	75	22
Kids Grilled Cheese Sandwich with Dill Pickle Slices1 serving	570	18	75	22
Carolina Ale House Chili, Bowl1 bowl	300	17	33	11
Buffalo Chicken Sandwich1 serving	1,220	15	81	51
Decadent Chocolate Cake a la Mode1 serving	1,600	15	202	83
French Onion Soup1 serving	310	14	19	18
Kids Pasta with Marinara Sauce1 serving	380	14	74	2
Kids Pasta with Marinara Sauce with Fruit Cup1 serving	430	14	86	3
Carolina Combos with BBQ Baby Back Ribs1 serving	560	14	45	36
Cheese Fries1 serving	880	14	64	62
Carolina Ale House Chili, Cup1 cup	200	12	22	7
Kids Milk1 drink	240	12	20	12
Whole Milk1 drink	240	12	20	12
Kids Penne Pasta1 serving	360	12	60	7
Kids Little Mac and Cheese1 serving	530	12	55	26
Decadent Chocolate Layer Cake1 serving	1,410	12	182	72
Mac and Cheese1 serving	500	11	48	26
Kids Pasta with Butter1 serving	820	11	64	58
Kids Pasta with Butter with Fruit Cup1 serving	880	11	76	58
Macked Out Doughnuts1 serving	1,070	11	139	49
Seasoned Black Beans1 serving	170	10	27	2
House Garden Salad with Blue Cheese1 serving	490	10	14	41
Brookie of the Year1 serving	880	10	124	39
House Garden Salad with Ranch1 serving	410	9	15	32
House Garden Salad with Chipotle Ranch1 serving	420	9	16	33
Crispy Texas Pete Potatoes1 serving	720	9	61	43
House Garden Salad1 serving	160	8	13	8
House Garden Salad with Honey Mustard1 serving	470	8	20	36
House Garden Salad with Balsamic Vinaigrette1 serving	520	8	24	43
Caesar Salad, Full1 serving	380	7	14	33
Garden Salad, Side with Blue Cheese1 serving	420	7	9	37
Bacon, Add On (add-on)1 serving	70	5	0	6
Kids Salad1 serving	80	5	5	5
Caesar Salad, Side1 serving	340	5	10	31
Garden Salad, Side with Creamy Ranch1 serving	340	5	10	29
Garden Salad, Side with Chipotle Ranch1 serving	350	5	11	29
Carolina Combos (Sides Only)1 serving	390	5	42	22
Kids Cookie Madness Parfait1 serving	390	5	55	16
Garden Salad, Side with Honey Mustard1 serving	400	5	15	32
Garden Salad, Side with Balsamic Vinaigrette1 serving	450	5	19	40
Frickles1 serving	490	5	36	32
Garden Salad, Side1 serving	90	4	8	4
Garlic Steamed Broccoli1 serving	90	4	8	5
Kids Broccoli1 serving	30	3	4	0
Orange Juice1 drink	160	3	39	0
Kids Sundae1 serving	240	3	37	8
Beer-Battered Fries1 serving	260	3	30	15
Kids Rice1 serving	100	2	17	2
Vegetable Rice Pilaf1 serving	120	2	20	3
Salad Add-On - Fresh Avocado (add-on)1 serving	140	2	7	11
Kids Fries1 serving	160	2	18	9
Pub Chips1 serving	170	2	19	9
Wing Sauce - Garlic Parmesan (add-on)1 fl oz	190	2	4	19
Salad Dressing - Blue Cheese (add-on)1 serving	340	2	1	33
Kids Stix and Dip1 serving	400	2	7	37
Kids Fresh Fruit1 serving	50	1	12	0
Hand Cut Fresh Mixed Fruit1 serving	60	1	14	0
Wing Sauce - Honey Buffalo (add-on)1 fl oz	80	1	17	1
Homemade Coleslaw1 serving	130	1	11	8
Salad Dressing - Chipotle Ranch (add-on)1 serving	260	1	2	25
Salad Dressing - Creamy Ranch (add-on)1 serving	260	1	2	24
Aquafina Bottled Water1 drink	0	0	0	0
Brewed Unsweetend Iced Tea1 drink	0	0	0	0
Coffee1 drink	0	0	0	0
Diet Dr Pepper1 drink	0	0	0	0
Diet Pepsi1 drink	0	0	0	0
Hot Tea1 drink	0	0	0	0
Kids Diet Dr Pepper1 drink	0	0	0	0
Kids Diet Pepsi1 drink	0	0	0	0
Wing Sauce - Five Alarm (add-on)1 fl oz	10	0	2	0
Kids Applesauce1 serving	45	0	11	0
Wing Sauce - Carolina Style BBQ (add-on)1 fl oz	50	0	13	0
Wing Sauce - Korean BBQ (add-on)1 fl oz	70	0	17	0
Kids Pepsi1 drink	90	0	24	0
Kids Sierra Mist1 drink	90	0	23	0
Brewed Sweetened Iced Tea1 drink	100	0	26	0
Kids Cheerwine1 drink	100	0	25	0
Kids Dr Pepper1 drink	100	0	24	0
Kids Mountain Dew1 drink	100	0	28	0
Kids Tropicana Pink Lemonade1 drink	100	0	24	0
Wing Sauce - Buffalo (add-on)1 fl oz	100	0	5	9
Wing Sauce - Hot Honey (add-on)1 fl oz	140	0	34	0
Grapefruit Juice1 drink	150	0	38	0
Pepsi1 drink	150	0	41	0
Sierra Mist1 drink	150	0	39	0
Dr Pepper1 drink	160	0	41	0
Kids Apple Juice1 drink	160	0	42	0
Mountain Dew1 drink	160	0	47	0
Tropicana Pink Lemonade1 drink	160	0	41	0
Cheerwine1 drink	170	0	42	0
Cranberry Juice1 drink	200	0	50	0
Pineapple Juice1 drink	210	0	53	0
Salad Dressing - Honey Mustard (add-on)1 serving	310	0	7	28
Salad Dressing - Balsamic Vinaigrette (add-on)1 serving	360	0	10	35