Caribou Coffee: high-protein, low-calorie picks

Here are the 769 Caribou Coffee items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Caribou Coffee publishes (see the source).

503 items are 400 calories or less. 3 have 30 g of protein or more. The most protein at 400 calories or less is Denver Breakfast Bowl (20 g).

Most protein, 400 calories or less

Caribou Coffee: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Denver Breakfast Bowl1 serving	320	20	12	21
Latte - Hot Extra LargeExtra Large (XL), hot	250	17	23	10
Latte - Hot LargeLarge (L), hot	230	16	21	9
Blueberry Almond Oatmeal1 serving	310	16	43	8
Honey Lavender Latte - Hot LargeLarge (L), hot	380	16	58	9
Lavender Matcha Tea Latte - Hot Extra LargeExtra Large (XL), hot	390	16	59	10
Pumpkin Latte - Hot MediumMedium (M), hot	400	16	67	8
Classic Oatmeal1 serving	230	15	37	2.5
Maple Brown Sugar Oatmeal1 serving	280	15	47	3.5
Latte - Hot MediumMedium (M), hot	200	14	19	8

Most protein, 400 to 600 calories

Caribou Coffee: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Bacon, Egg, & Cheddar Bagel1 serving	560	31	62	21
Chicken Apple Sausage, Egg & Cheddar1 serving	440	26	39	21
Turkey Provolone on Asiago Bagel1 serving	490	26	59	16
Maple Waffle Sandwich1 serving	500	22	41	26
Spicy Chicken Burrito1 serving	500	22	51	22
Ham & Swiss1 serving	410	21	29	24
Ham, Egg & Swiss Croissant1 serving	440	21	40	21
Pumpkin Latte - Hot Extra LargeExtra Large (XL), hot	550	20	95	10
Pumpkin Latte - Hot LargeLarge (L), hot	480	19	82	10
Honey Lavender Latte - Hot Extra LargeExtra Large (XL), hot	420	17	65	10

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Caribou Coffee: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Latte - Hot LargeLarge (L), hot	230	16	7.0
Latte - Hot Extra LargeExtra Large (XL), hot	250	17	6.8
Classic Oatmeal1 serving	230	15	6.5
Denver Breakfast Bowl1 serving	320	20	6.2
Chicken Apple Sausage, Egg & Cheddar1 serving	440	26	5.9
Bacon, Egg, & Cheddar Bagel1 serving	560	31	5.5
Maple Brown Sugar Oatmeal1 serving	280	15	5.4
Turkey Provolone on Asiago Bagel1 serving	490	26	5.3
Blueberry Almond Oatmeal1 serving	310	16	5.2
Ham & Swiss1 serving	410	21	5.1

High-protein breakfast

Caribou Coffee: high-protein breakfast items, 600 calories or less
Item	Cal	Protein	Carbs	Fat
Bacon, Egg, & Cheddar Bagel1 serving	560	31	62	21
Chicken Apple Sausage, Egg & Cheddar1 serving	440	26	39	21
Turkey Provolone on Asiago Bagel1 serving	490	26	59	16
Maple Waffle Sandwich1 serving	500	22	41	26
Ham, Egg & Swiss Croissant1 serving	440	21	40	21
Denver Breakfast Bowl1 serving	320	20	12	21
Blueberry Almond Oatmeal1 serving	310	16	43	8
French Toast Sandwich1 serving	470	16	35	30

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Questions

What item under 1,000 calories has the most protein at Caribou Coffee?

Lumberjack (1 serving): 32 g protein, 630 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Caribou Coffee?

At 400 calories or less, the most protein comes from Denver Breakfast Bowl (1 serving): 20 g protein, 320 calories; Latte - Hot Extra Large (Extra Large (XL), hot): 17 g protein, 250 calories; Latte - Hot Large (Large (L), hot): 16 g protein, 230 calories.

What is a high-protein breakfast at Caribou Coffee?

Bacon, Egg, & Cheddar Bagel (1 serving): 31 g protein, 560 calories; Chicken Apple Sausage, Egg & Cheddar (1 serving): 26 g protein, 440 calories; Turkey Provolone on Asiago Bagel (1 serving): 26 g protein, 490 calories.

Where do these Caribou Coffee numbers come from?

From the nutrition information Caribou Coffee publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Caribou Coffee item

See all 769 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Caribou Coffee item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Lumberjack1 serving	630	32	57	32
Bacon, Egg, & Cheddar Bagel1 serving	560	31	62	21
Grilled Cheese1 serving	650	31	64	30
Chicken Apple Sausage, Egg & Cheddar1 serving	440	26	39	21
Turkey Provolone on Asiago Bagel1 serving	490	26	59	16
Maple Waffle Sandwich1 serving	500	22	41	26
Spicy Chicken Burrito1 serving	500	22	51	22
Ham & Swiss1 serving	410	21	29	24
Ham, Egg & Swiss Croissant1 serving	440	21	40	21
Denver Breakfast Bowl1 serving	320	20	12	21
Pumpkin Latte - Hot Extra LargeExtra Large (XL), hot	550	20	95	10
Pumpkin Chai - Hot Extra LargeExtra Large (XL), hot	750	20	143	10
Hot Chocolate - Extra LargeExtra Large (XL)	830	20	78	49
Spicy Hot Chocolate - Extra LargeExtra Large (XL)	920	20	110	49
Malted Mocha - Hot Extra LargeExtra Large (XL), hot	990	20	122	48
Pumpkin Latte - Hot LargeLarge (L), hot	480	19	82	10
Ho Ho Mint Hot Chocolate - Extra LargeExtra Large (XL)	970	19	117	46
Pumpkin White Mocha - Hot Extra LargeExtra Large (XL), hot	1,040	19	142	44
Turtle Mocha - Hot Extra LargeExtra Large (XL), hot	1,150	19	151	54
Northern Lite Latte - Hot Extra LargeExtra Large (XL), hot	180	18	40	1
Hot Chocolate - LargeLarge (L)	720	18	65	43
Malted Mocha - Iced Extra LargeExtra Large (XL), iced	730	18	141	12
Spicy Hot Chocolate - LargeLarge (L)	790	18	91	43
Latte - Hot Extra LargeExtra Large (XL), hot	250	17	23	10
Honey Lavender Latte - Hot Extra LargeExtra Large (XL), hot	420	17	65	10
Pumpkin Chai - Hot LargeLarge (L), hot	620	17	119	9
Caramel High Rise Latte - Hot Extra LargeExtra Large (XL), hot	710	17	96	28
Mocha - Hot Extra LargeExtra Large (XL), hot	770	17	72	47
Malted Mocha - Hot LargeLarge (L), hot	830	17	99	42
Spicy Mocha - Hot Extra LargeExtra Large (XL), hot	860	17	104	47
Campfire Mocha - Hot Extra LargeExtra Large (XL), hot	940	17	113	47
Mint Condition Mocha - Hot Extra LargeExtra Large (XL), hot	970	17	114	50
Turtle Mocha - Hot LargeLarge (L), hot	990	17	127	47
Honeycrisp Apple Caramel High Rise - Hot Extra LargeExtra Large (XL), hot	1,000	17	168	28
Cookie Butter White Mocha - Hot Extra LargeExtra Large (XL), hot	1,120	17	111	45
Latte - Hot LargeLarge (L), hot	230	16	21	9
Blueberry Almond Oatmeal1 serving	310	16	43	8
Honey Lavender Latte - Hot LargeLarge (L), hot	380	16	58	9
Lavender Matcha Tea Latte - Hot Extra LargeExtra Large (XL), hot	390	16	59	10
Vanilla Matcha Tea Latte - Hot Extra LargeExtra Large (XL), hot	390	16	59	10
Pumpkin Latte - Hot MediumMedium (M), hot	400	16	67	8
Classic Chai Latte - Hot Extra LargeExtra Large (XL), hot	440	16	70	10
French Toast Sandwich1 serving	470	16	35	30
Sausage Egg & Cheddar Biscuit1 serving	550	16	32	39
Caprese Sandwich1 serving	640	16	63	24
Pumpkin White Mocha - Hot LargeLarge (L), hot	880	16	117	39
Ho Ho Mint Mocha - Hot Extra LargeExtra Large (XL), hot	910	16	115	44
Northern Lite Latte - Hot LargeLarge (L), hot	160	15	34	1
Classic Oatmeal1 serving	230	15	37	2.5
Maple Brown Sugar Oatmeal1 serving	280	15	47	3.5
Hot Chocolate - MediumMedium (M)	610	15	52	37
Breve - Hot Extra LargeExtra Large (XL), hot	630	15	21	55
Caramel High Rise Latte - Hot LargeLarge (L), hot	630	15	81	26
Mocha - Hot LargeLarge (L), hot	660	15	59	41
Spicy Hot Chocolate - MediumMedium (M)	660	15	71	37
Spicy Mocha - Hot LargeLarge (L), hot	730	15	85	41
Pumpkin White Mocha - Iced Extra LargeExtra Large (XL), iced	780	15	161	9
Ho Ho Mint Hot Chocolate - LargeLarge (L)	810	15	97	40
Berry White Mocha - Hot Extra LargeExtra Large (XL), hot	890	15	106	44
Vanilla White Mocha - Hot Extra LargeExtra Large (XL), hot	890	15	106	44
Latte - Hot MediumMedium (M), hot	200	14	19	8
Latte - Iced Extra LargeExtra Large (XL), iced	200	14	18	8
Honey Lavender Latte - Hot MediumMedium (M), hot	320	14	49	8
Lavender Matcha Tea Latte - Hot LargeLarge (L), hot	340	14	50	8
Vanilla Matcha Tea Latte - Hot LargeLarge (L), hot	340	14	50	8
Strawberry Pineapple Matcha Tea Latte - Extra LargeExtra Large (XL)	360	14	54	9
Classic Chai Latte - Hot LargeLarge (L), hot	370	14	59	8
Lavender Matcha Tea Latte - Iced Extra LargeExtra Large (XL), iced	390	14	63	9
Mint Matcha Tea Latte - Extra LargeExtra Large (XL)	390	14	64	9
Vanilla Matcha Tea Latte - Iced Extra LargeExtra Large (XL), iced	390	14	63	9
Asiago Bagel with Cream Cheese1 serving	400	14	63	14.5
Cinnamon Raisin Bagel with Cream Cheese1 serving	440	14	71	13
Mocha - Iced Extra LargeExtra Large (XL), iced	470	14	81	11
Pumpkin Latte - Iced Extra LargeExtra Large (XL), iced	500	14	98	6
Breve - Hot LargeLarge (L), hot	590	14	19	52
Malted Mocha - Hot MediumMedium (M), hot	690	14	78	36
Pumpkin White Mocha - Hot MediumMedium (M), hot	740	14	94	34
Turtle Mocha - Iced Extra LargeExtra Large (XL), iced	800	14	157	15
Mint Condition Mocha - Hot LargeLarge (L), hot	820	14	93	44
Turtle Mocha - Hot MediumMedium (M), hot	830	14	103	41
Northern Lite Latte - Hot MediumMedium (M), hot	130	13	28	0.5
Northern Lite Latte - Iced Extra LargeExtra Large (XL), iced	130	13	35	1
Cappuccino - Extra LargeExtra Large (XL)	170	13	16	7
Turkey Bacon, Egg & Cheddar On Ciabatta1 serving	250	13	21	13
Bacon Breakfast Sandwich1 serving	260	13	25	12
Malted Mocha - Iced LargeLarge (L), iced	500	13	95	9
Pumpkin Chai - Hot MediumMedium (M), hot	500	13	95	7
Caramel High Rise Latte - Iced Extra LargeExtra Large (XL), iced	530	13	95	11
Caramel High Rise Latte - Hot MediumMedium (M), hot	550	13	68	24
Mocha - Hot MediumMedium (M), hot	560	13	47	35
Spicy Mocha - Iced Extra LargeExtra Large (XL), iced	560	13	118	10
Spicy Mocha - Hot MediumMedium (M), hot	610	13	67	36
Berry White Mocha - Iced Extra LargeExtra Large (XL), iced	620	13	120	9
Mint Condition Mocha - Iced Extra LargeExtra Large (XL), iced	620	13	122	10
Ho Ho Mint Mocha - Iced Extra LargeExtra Large (XL), iced	630	13	123	9
Campfire Mocha - Iced Extra LargeExtra Large (XL), iced	640	13	124	10
Cookie Butter White Mocha - Iced Extra LargeExtra Large (XL), iced	640	13	123	9
Vanilla White Mocha - Iced Extra LargeExtra Large (XL), iced	640	13	125	10
Campfire Mocha - Hot LargeLarge (L), hot	780	13	92	40
Malted Mocha Espresso Shaker - Extra LargeExtra Large (XL)	780	13	155	15
Ho Ho Mint Mocha - Hot LargeLarge (L), hot	790	13	96	38
Honeycrisp Apple Caramel High Rise - Hot LargeLarge (L), hot	850	13	140	25
Frozen Cookies & Cream - Extra LargeExtra Large (XL)	1,270	13	187	56
Asiago Bagel1 serving	280	12	53	2.5
Lavender Matcha Tea Latte - Hot MediumMedium (M), hot	280	12	41	7
Vanilla Matcha Tea Latte - Hot MediumMedium (M), hot	280	12	41	7
Classic Chai Latte - Hot MediumMedium (M), hot	310	12	48	7
Gluten-Free Bacon & Gouda Souffle1 serving	320	12	11	25
Honey Lavender Latte - Iced Extra LargeExtra Large (XL), iced	370	12	64	7
Blueberry Bagel with Cream Cheese1 serving	400	12	69	13
Everything Bagel with Cream Cheese1 serving	400	12	68	13
Plain Bagel with Cream Cheese1 serving	499	12	68	13
Breve - Iced Extra LargeExtra Large (XL), iced	500	12	17	44
Breve - Hot MediumMedium (M), hot	510	12	17	45
Campfire Mocha - Hot MediumMedium (M), hot	660	12	74	35
Ho Ho Mint Hot Chocolate - MediumMedium (M)	670	12	77	34
Ho Ho Mint Mocha - Hot MediumMedium (M), hot	670	12	79	33
Mint Condition Mocha - Hot MediumMedium (M), hot	700	12	76	38
Berry White Mocha - Hot LargeLarge (L), hot	740	12	86	38
Vanilla White Mocha - Hot LargeLarge (L), hot	740	12	86	38
Cookie Butter White Mocha - Hot LargeLarge (L), hot	760	12	89	38
Malted Mocha - Blended Extra LargeExtra Large (XL), blended	1,180	12	215	29
Cappuccino - LargeLarge (L)	140	11	13	6
Strawberry Pineapple Matcha Tea Latte - LargeLarge (L)	260	11	40	6
Lavender Matcha Tea Latte - Iced LargeLarge (L), iced	290	11	46	6
Mint Matcha Tea Latte - LargeLarge (L)	290	11	46	7
Pumpkin Latte - Hot SmallSmall (S), hot	290	11	49	6
Vanilla Matcha Tea Latte - Iced LargeLarge (L), iced	290	11	46	6
Cinnamon Raisin Bagel1 serving	310	11	65	2
JUST Egg, Roasted Tomato & Pesto Flatbread1 serving	360	11	33	21
Classic Chai Latte - Iced Extra LargeExtra Large (XL), iced	390	11	70	6
Malted Mocha - Hot SmallSmall (S), hot	520	11	54	29
Pumpkin White Mocha - Iced LargeLarge (L), iced	550	11	112	6
Berry White Mocha - Hot MediumMedium (M), hot	630	11	69	33
Vanilla White Mocha - Hot MediumMedium (M), hot	630	11	69	33
Turtle Mocha - Hot SmallSmall (S), hot	660	11	78	33
Pumpkin Chai - Iced Extra LargeExtra Large (XL), iced	690	11	150	5
Honeycrisp Apple Caramel High Rise - Hot MediumMedium (M), hot	710	11	113	23
Pumpkin Chai - Blended Extra LargeExtra Large (XL), blended	750	11	168	4.5
Latte - Hot SmallSmall (S), hot	140	10	13	5
Latte - Iced LargeLarge (L), iced	140	10	13	6
Kodiak Peanut Butter Crunchy Granola Bar1 serving	220	10	23	10
Honey Lavender Latte - Hot SmallSmall (S), hot	230	10	37	5
Blueberry Bagel1 serving	280	10	59	1
Everything Bagel1 serving	280	10	58	1.5
Plain Bagel1 serving	280	10	58	1
Mocha - Iced LargeLarge (L), iced	330	10	55	8
Pumpkin Latte - Iced LargeLarge (L), iced	360	10	70	4.5
Pumpkin Chai - Hot SmallSmall (S), hot	370	10	72	5
Caramel High Rise Latte - Iced LargeLarge (L), iced	380	10	68	8
Malted Mocha - Iced MediumMedium (M), iced	390	10	73	7
Spicy Mocha - Iced LargeLarge (L), iced	400	10	81	8
Hot Chocolate - SmallSmall (S)	450	10	35	29
Mocha - NitroNitro, one size (no size choice shown)	450	10	57	20
Caramel High Rise Latte - Hot SmallSmall (S), hot	460	10	52	22
Pumpkin White Mocha - NitroNitro, one size (no size choice shown)	490	10	70	18
Spicy Hot Chocolate - SmallSmall (S)	490	10	48	30
Spicy Mocha - NitroNitro, one size (no size choice shown)	490	10	69	20
Pumpkin Latte - NitroNitro, one size (no size choice shown)	530	10	83	16
Turtle Mocha - Iced LargeLarge (L), iced	560	10	110	10
Pumpkin White Mocha - Hot SmallSmall (S), hot	570	10	69	28
Cookie Butter White Mocha - Hot MediumMedium (M), hot	620	10	70	33
Frozen Vanilla Matcha - Extra LargeExtra Large (XL)	870	10	137	36
Frozen Lavender Matcha - Extra LargeExtra Large (XL)	880	10	139	36
Frozen Cookies & Cream - LargeLarge (L)	1,000	10	134	50
Northern Lite Latte - Hot SmallSmall (S), hot	90	9	20	0.5
Cappuccino - MediumMedium (M)	120	9	11	5
Latte - Iced MediumMedium (M), iced	120	9	11	5
Latte - NitroNitro, one size (no size choice shown)	140	9	13	5
Strawberry Pineapple Matcha Tea Latte - MediumMedium (M)	220	9	32	5
Vanilla Matcha Tea Latte - Iced MediumMedium (M), iced	230	9	37	5
Lavender Matcha Tea Latte - Iced MediumMedium (M), iced	240	9	37	5
Mint Matcha Tea Latte - MediumMedium (M)	240	9	38	5
Mocha - Iced MediumMedium (M), iced	260	9	43	6
Honey Lavender Latte - Iced LargeLarge (L), iced	270	9	48	5
Classic Chai Latte - Iced LargeLarge (L), iced	290	9	51	5
Pumpkin Latte - Iced MediumMedium (M), iced	290	9	57	4
Spicy Mocha - Iced MediumMedium (M), iced	310	9	62	6
Breve - Hot SmallSmall (S), hot	350	9	12	31
Breve - Iced LargeLarge (L), iced	360	9	12	32
Berry White Mocha - Iced LargeLarge (L), iced	430	9	83	7
Campfire Mocha - NitroNitro, one size (no size choice shown)	430	9	53	19
Ho Ho Mint Mocha - NitroNitro, one size (no size choice shown)	430	9	54	18
Mint Condition Mocha - Iced LargeLarge (L), iced	430	9	84	7
Vanilla White Mocha - Iced LargeLarge (L), iced	430	9	83	7
Campfire Mocha - Iced LargeLarge (L), iced	440	9	85	7
Ho Ho Mint Mocha - Iced LargeLarge (L), iced	440	9	85	7
Mocha - Hot SmallSmall (S), hot	440	9	33	29
Pumpkin White Mocha - Iced MediumMedium (M), iced	440	9	89	5
Cookie Butter White Mocha - Iced LargeLarge (L), iced	450	9	85	7
Spicy Mocha - Hot SmallSmall (S), hot	470	9	46	29
Pumpkin Chai - Iced LargeLarge (L), iced	500	9	108	4
Turtle Mocha - NitroNitro, one size (no size choice shown)	510	9	67	21
Campfire Mocha - Hot SmallSmall (S), hot	520	9	54	29
Malted Mocha Espresso Shaker - LargeLarge (L)	520	9	102	10
Ho Ho Mint Hot Chocolate - SmallSmall (S)	530	9	57	28
Ho Ho Mint Mocha - Hot SmallSmall (S), hot	530	9	59	28
Mint Condition Mocha - Hot SmallSmall (S), hot	550	9	56	32
Caramel High Rise Latte - NitroNitro, one size (no size choice shown)	560	9	79	22
Frozen Cookies & Cream - MediumMedium (M)	850	9	106	44
Malted Mocha - Blended LargeLarge (L), blended	900	9	157	25
Turtle Mocha - Blended Extra LargeExtra Large (XL), blended	1,330	9	244	34
Northern Lite Latte - Iced MediumMedium (M), iced	80	8	21	0
Cappuccino - SmallSmall (S)	110	8	10	4.5
Kids Steamer1 serving	160	8	23	4.5
Lavender Matcha Tea Latte - Hot SmallSmall (S), hot	200	8	30	5
Vanilla Matcha Tea Latte - Hot SmallSmall (S), hot	200	8	30	5
Classic Chai Latte - Hot SmallSmall (S), hot	220	8	35	5
Honey Lavender Latte - Iced MediumMedium (M), iced	230	8	40	4.5
Malted Mocha - Iced SmallSmall (S), iced	280	8	50	5
Breve - Iced MediumMedium (M), iced	310	8	10	28
Caramel High Rise Latte - Iced MediumMedium (M), iced	310	8	55	7
Mint Condition Mocha - Iced MediumMedium (M), iced	340	8	66	6
Vanilla White Mocha - Iced MediumMedium (M), iced	340	8	65	6
Berry White Mocha - Iced MediumMedium (M), iced	350	8	65	6
Campfire Mocha - Iced MediumMedium (M), iced	350	8	67	6
Ho Ho Mint Mocha - Iced MediumMedium (M), iced	350	8	67	6
Cookie Butter White Mocha - Iced MediumMedium (M), iced	360	8	67	6
Kids Ho Ho Mint Hot Chocolate1 serving	400	8	51	16
Turtle Mocha - Iced MediumMedium (M), iced	450	8	86	9
Berry White Mocha - Hot SmallSmall (S), hot	490	8	50	27
Vanilla White Mocha - Hot SmallSmall (S), hot	490	8	49	27
Cookie Butter White Mocha - Hot SmallSmall (S), hot	500	8	49	27
Honeycrisp Apple Caramel High Rise - NitroNitro, one size (no size choice shown)	540	8	82	18
Pumpkin Chai - Blended LargeLarge (L), blended	560	8	126	3
Honeycrisp Apple Caramel High Rise - Hot SmallSmall (S), hot	580	8	86	21
Frozen Vanilla Matcha - LargeLarge (L)	640	8	96	28
Frozen Lavender Matcha - LargeLarge (L)	650	8	98	28
Honeycrisp Apple Caramel High Rise - Iced Extra LargeExtra Large (XL), iced	780	8	172	8
Pumpkin White Mocha - Blended LargeLarge (L), blended	980	8	180	22
Frozen Caramel Apple - Extra LargeExtra Large (XL)	1,490	8	285	38
Latte - Iced SmallSmall (S), iced	100	7	9	4
Kodiak Double Chocolate Chip Chewy Granola Bar1 serving	140	7	20	4
Kodiak S'mores Chewy Granola Bar1 serving	140	7	20	3.5
Strawberry Pineapple Matcha Tea Latte - SmallSmall (S)	170	7	25	4.5
Vanilla Matcha Tea Latte - Iced SmallSmall (S), iced	180	7	29	4.5
Lavender Matcha Tea Latte - Iced SmallSmall (S), iced	190	7	29	4.5
Mint Matcha Tea Latte - SmallSmall (S)	190	7	29	4.5
Mocha - Iced SmallSmall (S), iced	190	7	30	5
Pumpkin Latte - Iced SmallSmall (S), iced	230	7	43	3.5
Spicy Mocha - Iced SmallSmall (S), iced	230	7	43	5
Caramel High Rise Latte - Iced SmallSmall (S), iced	240	7	42	5
Classic Chai Latte - Iced MediumMedium (M), iced	240	7	41	4
Pumpkin White Mocha - Iced SmallSmall (S), iced	320	7	64	4
Turtle Mocha - Iced SmallSmall (S), iced	330	7	63	7
Malted Mocha Espresso Shaker - MediumMedium (M)	370	7	75	7
Pumpkin Chai - Iced MediumMedium (M), iced	410	7	87	3.5
Cranberry Dark Chocolate Crafted Cold Brew - Hot Extra LargeExtra Large (XL), hot	420	7	56	21
Ho Ho Mint Mocha Crafted Cold Brew - Hot Extra LargeExtra Large (XL), hot	440	7	58	19
Pumpkin Chai - Blended MediumMedium (M), blended	470	7	105	2.5
White Chocolate Espresso Shaker - Extra LargeExtra Large (XL)	490	7	91	11
Frozen Vanilla Matcha - MediumMedium (M)	530	7	76	24
Frozen Lavender Matcha - MediumMedium (M)	540	7	78	24
Spicy Mocha Espresso Shaker - Extra LargeExtra Large (XL)	580	7	129	12
Frozen Cookies & Cream - SmallSmall (S)	690	7	78	39
Malted Mocha - Blended MediumMedium (M), blended	760	7	128	23
Pumpkin Caribou Cooler Blended Beverage - Extra LargeExtra Large (XL)	970	7	179	22
Chocolate Caribou Cooler Blended Beverage - Extra LargeExtra Large (XL)	980	7	170	27
Turtle Mocha - Blended LargeLarge (L), blended	1,040	7	184	29
Spicy Mocha - Blended Extra LargeExtra Large (XL), blended	1,050	7	202	27
Honeycrisp Apple Caramel Oatmilk Steamer - Extra LargeExtra Large (XL)	1,160	7	204	35
Northern Lite Latte - Iced SmallSmall (S), iced	70	6	16	0
Northern Lite Latte - Iced LargeLarge (L), iced	90	6	25	0.5
Classic Chai Latte - Iced SmallSmall (S), iced	180	6	32	3.5
Honey Lavender Latte - Iced SmallSmall (S), iced	180	6	32	3.5
Berry White Mocha - Iced SmallSmall (S), iced	250	6	47	4.5
Breve - Iced SmallSmall (S), iced	250	6	8	22
Mint Condition Mocha - Iced SmallSmall (S), iced	250	6	48	4.5
Vanilla White Mocha - Iced SmallSmall (S), iced	250	6	47	4.5
Campfire Mocha - Iced SmallSmall (S), iced	260	6	48	4.5
Cookie Butter White Mocha - Iced SmallSmall (S), iced	260	6	48	4.5
Ho Ho Mint Mocha - Iced SmallSmall (S), iced	260	6	48	4.5
Pumpkin Chai - Iced SmallSmall (S), iced	310	6	66	3
Kids Hot Chocolate1 serving	320	6	34	16
Pumpkin Crafted Cold Brew - Hot Extra LargeExtra Large (XL), hot	330	6	49	11
Cranberry Dark Chocolate Crafted Cold Brew - Hot LargeLarge (L), hot	340	6	43	17
Ho Ho Mint Mocha Crafted Cold Brew - Hot LargeLarge (L), hot	350	6	45	16
Pumpkin Crafted Cold Brew - Blended Extra LargeExtra Large (XL), blended	370	6	64	10
Pumpkin Crafted Cold Brew - Iced Extra LargeExtra Large (XL), iced	370	6	64	10
Raspberry White Chocolate Scone1 serving	370	6	43	20
Pumpkin Espresso Shaker - Extra LargeExtra Large (XL)	450	6	100	5
Honeycrisp Apple Caramel High Rise - Iced MediumMedium (M), iced	470	6	100	5
Honeycrisp Apple Caramel High Rise - Iced LargeLarge (L), iced	570	6	123	6
Campfire Mocha Espresso Shaker - Extra LargeExtra Large (XL)	580	6	120	9
Cookie Butter White Mocha Espresso Shaker - Extra LargeExtra Large (XL)	590	6	119	9
Honeycrisp Apple Caramel Espresso Shaker - Extra LargeExtra Large (XL)	810	6	179	9
Pumpkin White Mocha - Blended MediumMedium (M), blended	840	6	150	21
Turtle Mocha - Blended MediumMedium (M), blended	900	6	154	27
Frozen Caramel Apple - MediumMedium (M)	990	6	173	31
Honeycrisp Apple Caramel Oatmilk Steamer - LargeLarge (L)	1,010	6	173	32
Caramel High Rise Latte - Blended Extra LargeExtra Large (XL), blended	1,030	6	183	28
Vanilla White Mocha - Blended Extra LargeExtra Large (XL), blended	1,100	6	205	26
Berry White Mocha - Blended Extra LargeExtra Large (XL), blended	1,120	6	205	26
Cookie Butter White Mocha - Blended Extra LargeExtra Large (XL), blended	1,130	6	206	26
Campfire Mocha - Blended Extra LargeExtra Large (XL), blended	1,140	6	211	26
Ho Ho Mint Mocha - Blended Extra LargeExtra Large (XL), blended	1,140	6	212	26
Mint Condition Mocha - Blended Extra LargeExtra Large (XL), blended	1,150	6	208	30
Frozen Caramel Apple - LargeLarge (L)	1,160	6	210	33
Crafted Cold Brew - Hot LargeLarge (L), hot	200	5	20	10
Pumpkin Crafted Cold Brew - Hot MediumMedium (M), hot	210	5	27	9
Crafted Cold Brew - Blended Extra LargeExtra Large (XL), blended	240	5	28	10
Crafted Cold Brew - Hot Extra LargeExtra Large (XL), hot	240	5	25	12
Crafted Cold Brew - Iced Extra LargeExtra Large (XL), iced	240	5	28	10
Cranberry Dark Chocolate Crafted Cold Brew - Hot MediumMedium (M), hot	260	5	30	14
Ho Ho Mint Mocha Crafted Cold Brew - Hot MediumMedium (M), hot	270	5	31	13
Malted Mocha Espresso Shaker - SmallSmall (S)	270	5	53	2
Plain Croissant1 serving	270	5	28	16
Pumpkin Crafted Cold Brew - Hot LargeLarge (L), hot	270	5	40	10
Blueberry Cream Cheese Croissant1 serving	320	5	34	18
Chocolate Croissant1 serving	320	5	34	19
White Chocolate Espresso Shaker - LargeLarge (L)	320	5	60	7
Blueberry Muffin1 serving	370	5	47	17
Honeycrisp Apple Caramel High Rise - Iced SmallSmall (S), iced	370	5	77	4.5
Pumpkin Chai - Blended SmallSmall (S), blended	380	5	84	2
Spicy Mocha Espresso Shaker - LargeLarge (L)	380	5	85	8
Frozen Vanilla Matcha - SmallSmall (S)	410	5	56	20
Cranberry Dark Chocolate Crafted Cold Brew - Blended Extra LargeExtra Large (XL), blended	420	5	79	9
Cranberry Dark Chocolate Crafted Cold Brew - Iced Extra LargeExtra Large (XL), iced	420	5	79	9
Frozen Lavender Matcha - SmallSmall (S)	420	5	57	20
Pumpkin Cream Cheese Muffin1 serving	440	5	57	23
Ho Ho Mint Mocha Crafted Cold Brew - Blended Extra LargeExtra Large (XL), blended	450	5	79	10
Ho Ho Mint Mocha Crafted Cold Brew - Iced Extra LargeExtra Large (XL), iced	450	5	79	10
Caramel Espresso Shaker - Extra LargeExtra Large (XL)	500	5	99	11
Kids Frozen Cookies & Cream1 serving	530	5	50	34
Cranberry Dark Chocolate Espresso Shaker - Extra LargeExtra Large (XL)	600	5	129	8
Malted Mocha - Blended SmallSmall (S), blended	620	5	99	21
Pumpkin White Mocha - Blended SmallSmall (S), blended	700	5	119	20
Pumpkin Caribou Cooler Blended Beverage - LargeLarge (L)	760	5	135	20
Chocolate Caribou Cooler Blended Beverage - LargeLarge (L)	770	5	127	24
Honeycrisp Apple Caramel Oatmilk Steamer - MediumMedium (M)	830	5	138	29
Spicy Mocha - Blended LargeLarge (L), blended	840	5	153	24
Berry White Mocha - Blended LargeLarge (L), blended	870	5	153	23
Vanilla White Mocha - Blended LargeLarge (L), blended	870	5	152	23
Cookie Butter White Mocha - Blended LargeLarge (L), blended	880	5	153	23
Campfire Mocha - Blended LargeLarge (L), blended	890	5	158	23
Ho Ho Mint Mocha - Blended LargeLarge (L), blended	890	5	159	23
Mint Condition Mocha - Blended LargeLarge (L), blended	900	5	156	27
Frozen Caramel Apple - SmallSmall (S)	930	5	161	30
Honeycrisp Apple Caramel High Rise - Blended Extra LargeExtra Large (XL), blended	1,290	5	254	26
Steamed Cold Brew - Extra LargeExtra Large (XL)	40	4	6	0
Crafted Cold Brew - Blended LargeLarge (L), blended	160	4	18	8
Crafted Cold Brew - Iced LargeLarge (L), iced	160	4	18	8
Crafted Cold Brew - Hot MediumMedium (M), hot	170	4	15	9
Pumpkin Crafted Cold Brew - Blended LargeLarge (L), blended	230	4	36	7
Pumpkin Crafted Cold Brew - Iced LargeLarge (L), iced	230	4	36	7
Pumpkin Espresso Shaker - MediumMedium (M)	240	4	54	2
Cranberry Dark Chocolate Crafted Cold Brew - Blended LargeLarge (L), blended	260	4	43	8
Cranberry Dark Chocolate Crafted Cold Brew - Iced LargeLarge (L), iced	260	4	43	8
Ho Ho Mint Mocha Crafted Cold Brew - Blended LargeLarge (L), blended	270	4	44	8
Ho Ho Mint Mocha Crafted Cold Brew - Iced LargeLarge (L), iced	270	4	44	8
Apple Cinnamon Pastry1 serving	290	4	35	15
Pumpkin Espresso Shaker - LargeLarge (L)	290	4	66	2.5
Warm Spice Morning Bun1 serving	290	4	34	15
Caramel Espresso Shaker - LargeLarge (L)	330	4	67	7
Sweet Lemon Loaf1 serving	360	4	44	19
Chocolate Truffle Brownie1 serving	380	4	50	22
Ho Ho Mint Mocha Espresso Shaker - LargeLarge (L)	380	4	82	5
Campfire Mocha Espresso Shaker - LargeLarge (L)	390	4	81	6
Cookie Butter White Mocha Espresso Shaker - LargeLarge (L)	390	4	80	5
Cinnamon Coffee Cake1 serving	470	4	61	19
Espresso Caribou Cooler Blended Beverage - Extra LargeExtra Large (XL)	520	4	102	9
Coffee Caribou Cooler Blended Beverage - Extra LargeExtra Large (XL)	550	4	108	9
Honeycrisp Apple Caramel Espresso Shaker - LargeLarge (L)	560	4	125	6
Pumpkin Caribou Cooler Blended Beverage - SmallSmall (S)	560	4	90	18
Kids Frozen Caramel Apple1 serving	650	4	98	26
Chocolate Caribou Cooler Blended Beverage - MediumMedium (M)	660	4	106	22
Pumpkin Caribou Cooler Blended Beverage - MediumMedium (M)	660	4	113	19
Caramel High Rise Latte - Blended MediumMedium (M), blended	710	4	116	23
Spicy Mocha - Blended MediumMedium (M), blended	720	4	125	22
Berry White Mocha - Blended MediumMedium (M), blended	750	4	127	21
Cookie Butter White Mocha - Blended MediumMedium (M), blended	750	4	127	22
Turtle Mocha - Blended SmallSmall (S), blended	750	4	124	25
Vanilla White Mocha - Blended MediumMedium (M), blended	750	4	127	21
Ho Ho Mint Mocha - Blended MediumMedium (M), blended	760	4	133	21
Campfire Mocha - Blended MediumMedium (M), blended	770	4	132	22
Mint Condition Mocha - Blended MediumMedium (M), blended	780	4	130	25
Caramel High Rise Latte - Blended LargeLarge (L), blended	820	4	139	25
Honeycrisp Apple Caramel High Rise - Blended LargeLarge (L), blended	1,010	4	192	23
Macchiato - Extra LargeExtra Large (XL)	20	3	1	1
Macchiato - LargeLarge (L)	20	3	1	1
Steamed Cold Brew - LargeLarge (L)	35	3	5	0
Crafted Cold Brew - Hot SmallSmall (S), hot	100	3	8	6
Crafted Cold Brew - Blended MediumMedium (M), blended	130	3	13	6
Crafted Cold Brew - Iced MediumMedium (M), iced	130	3	13	6
La Minita Peaberry Oatmilk Crafted Cold Brew - Hot MediumMedium (M), hot	130	3	22	3.5
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Hot MediumMedium (M), hot	130	3	23	3
Pumpkin Crafted Cold Brew - Hot SmallSmall (S), hot	150	3	20	6
Cranberry Dark Chocolate Crafted Cold Brew - Blended SmallSmall (S), blended	160	3	25	5
Cranberry Dark Chocolate Crafted Cold Brew - Iced SmallSmall (S), iced	160	3	25	5
Ho Ho Mint Mocha Crafted Cold Brew - Blended SmallSmall (S), blended	160	3	25	5
Ho Ho Mint Mocha Crafted Cold Brew - Iced SmallSmall (S), iced	160	3	25	5
La Minita Peaberry Oatmilk Crafted Cold Brew - Hot LargeLarge (L), hot	170	3	30	4
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Hot LargeLarge (L), hot	170	3	31	4
Pumpkin Crafted Cold Brew - Blended MediumMedium (M), blended	170	3	25	6
Pumpkin Crafted Cold Brew - Iced MediumMedium (M), iced	170	3	25	6
White Chocolate Espresso Shaker - SmallSmall (S)	170	3	31	4
Honey Lavender Espresso Shaker - LargeLarge (L)	180	3	40	2
Cranberry Dark Chocolate Crafted Cold Brew - Blended MediumMedium (M), blended	190	3	30	6
Cranberry Dark Chocolate Crafted Cold Brew - Hot SmallSmall (S), hot	190	3	24	11
Cranberry Dark Chocolate Crafted Cold Brew - Iced MediumMedium (M), iced	190	3	30	6
Pumpkin Espresso Shaker - SmallSmall (S)	190	3	42	2
Ho Ho Mint Mocha Crafted Cold Brew - Blended MediumMedium (M), blended	200	3	30	7
Ho Ho Mint Mocha Crafted Cold Brew - Hot SmallSmall (S), hot	200	3	25	10
Ho Ho Mint Mocha Crafted Cold Brew - Iced MediumMedium (M), iced	200	3	30	7
Spicy Mocha Espresso Shaker - SmallSmall (S)	200	3	44	4.5
La Minita Peaberry Oatmilk Crafted Cold Brew - Hot Extra LargeExtra Large (XL), hot	210	3	37	5
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Hot Extra LargeExtra Large (XL), hot	210	3	38	5
Caramel Espresso Shaker - SmallSmall (S)	220	3	44	5
White Chocolate Espresso Shaker - MediumMedium (M)	220	3	43	5
Honey Lavender Espresso Shaker - Extra LargeExtra Large (XL)	240	3	55	2
La Minita Peaberry Oatmilk Crafted Cold Brew - Blended Extra LargeExtra Large (XL), blended	240	3	44	6
La Minita Peaberry Oatmilk Crafted Cold Brew - Iced Extra LargeExtra Large (XL), iced	240	3	44	6
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Blended Extra LargeExtra Large (XL), blended	240	3	45	6
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Iced Extra LargeExtra Large (XL), iced	240	3	45	6
Campfire Mocha Espresso Shaker - SmallSmall (S)	260	3	49	6
Cookie Butter White Mocha Espresso Shaker - SmallSmall (S)	260	3	49	6
Ho Ho Mint Mocha Espresso Shaker - SmallSmall (S)	270	3	53	5
Spicy Mocha Espresso Shaker - MediumMedium (M)	270	3	62	5
Caramel Espresso Shaker - MediumMedium (M)	280	3	55	6
Cranberry Dark Chocolate Espresso Shaker - MediumMedium (M)	280	3	62	3
Holiday Snowflake Cookie1 serving	280	3	47	9
Holiday Snowman Cookie1 serving	280	3	47	9
Honey Barbeque Kettle Chips1 serving	290	3	34	16
Sea Salt Kettle Chips1 serving	290	3	34	16
All Mixed Up Kettle Chips1 serving	300	3	33	18
Ho Ho Mint Mocha Espresso Shaker - MediumMedium (M)	300	3	65	4
Campfire Mocha Espresso Shaker - MediumMedium (M)	310	3	63	5
Cinnamon Sugar Caramel Cream Donut1 serving	310	3	42	14
Cookie Butter White Mocha Espresso Shaker - MediumMedium (M)	310	3	63	4.5
Vanilla Espresso Shaker - Extra LargeExtra Large (XL)	310	3	62	6
Honeycrisp Apple Caramel Espresso Shaker - SmallSmall (S)	350	3	78	4.5
Cranberry Dark Chocolate Espresso Shaker - LargeLarge (L)	370	3	83	4
Espresso Caribou Cooler Blended Beverage - LargeLarge (L)	380	3	75	6
Coffee Caribou Cooler Blended Beverage - LargeLarge (L)	410	3	81	7
Honeycrisp Apple Caramel Espresso Shaker - MediumMedium (M)	460	3	101	5
Chocolate Caribou Cooler Blended Beverage - SmallSmall (S)	560	3	84	21
Spicy Mocha - Blended SmallSmall (S), blended	590	3	97	21
Caramel High Rise Latte - Blended SmallSmall (S), blended	600	3	94	21
Berry White Mocha - Blended SmallSmall (S), blended	620	3	101	20
Vanilla White Mocha - Blended SmallSmall (S), blended	620	3	101	20
Cookie Butter White Mocha - Blended SmallSmall (S), blended	630	3	101	20
Campfire Mocha - Blended SmallSmall (S), blended	640	3	105	20
Ho Ho Mint Mocha - Blended SmallSmall (S), blended	640	3	107	20
Honeycrisp Apple Caramel Oatmilk Steamer - SmallSmall (S)	660	3	105	25
Mint Condition Mocha - Blended SmallSmall (S), blended	660	3	104	24
Vanilla Caribou Cooler Blended Beverage - LargeLarge (L)	670	3	112	21
Honeycrisp Apple Caramel High Rise - Blended SmallSmall (S), blended	730	3	130	20
Vanilla Caribou Cooler Blended Beverage - Extra LargeExtra Large (XL)	840	3	147	23
Honeycrisp Apple Caramel High Rise - Blended MediumMedium (M), blended	880	3	161	22
Americano - Hot LargeLarge (L), hot	0	2	0	0
Americano - Iced LargeLarge (L), iced	0	2	0	0
Espresso - LargeLarge (L)	0	2	0	0
Americano - Hot Extra LargeExtra Large (XL), hot	5	2	0	0
Americano - Iced Extra LargeExtra Large (XL), iced	5	2	0	0
Espresso - Extra LargeExtra Large (XL)	5	2	0	0
Macchiato - MediumMedium (M)	15	2	1	1
Macchiato - SmallSmall (S)	15	2	1	0.5
Cold Brew - Iced LargeLarge (L), iced	20	2	3	0
Cold Brew - Iced MediumMedium (M), iced	20	2	3	0
La Minita Peaberry Cold Brew - LargeLarge (L)	20	2	3	0
La Minita Peaberry Cold Brew - MediumMedium (M)	20	2	3	0
Steamed Cold Brew - SmallSmall (S)	20	2	3	0
Cold Brew - NitroNitro, one size (no size choice shown)	25	2	3	0
Cold Brew - Iced Extra LargeExtra Large (XL), iced	30	2	4	0
La Minita Peaberry Cold Brew - Extra LargeExtra Large (XL)	30	2	4	0
Steamed Cold Brew - MediumMedium (M)	30	2	4	0
La Minita Peaberry Oatmilk Crafted Cold Brew - Blended SmallSmall (S), blended	80	2	14	2.5
La Minita Peaberry Oatmilk Crafted Cold Brew - Iced SmallSmall (S), iced	80	2	14	2.5
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Blended SmallSmall (S), blended	80	2	15	2
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Iced SmallSmall (S), iced	80	2	15	2
Almond Biscotti1 serving	90	2	10	4.5
Crafted Cold Brew - Blended SmallSmall (S), blended	90	2	8	5
Crafted Cold Brew - Iced SmallSmall (S), iced	90	2	8	5
La Minita Peaberry Oatmilk Crafted Cold Brew - Hot SmallSmall (S), hot	90	2	14	2.5
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Hot SmallSmall (S), hot	90	2	23	2
La Minita Peaberry Oatmilk Crafted Cold Brew - Blended MediumMedium (M), blended	120	2	21	3.5
La Minita Peaberry Oatmilk Crafted Cold Brew - Iced MediumMedium (M), iced	120	2	21	3.5
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Blended MediumMedium (M), blended	120	2	22	3
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Iced MediumMedium (M), iced	120	2	22	3
Birthday Cake Pop1 serving	130	2	14	6
Chocolate Cake Pop1 serving	130	2	14	6
Pumpkin Crafted Cold Brew - Blended SmallSmall (S), blended	130	2	18	5
Pumpkin Crafted Cold Brew - Iced SmallSmall (S), iced	130	2	20	5
Vanilla Espresso Shaker - SmallSmall (S)	130	2	26	3
Honey Lavender Espresso Shaker - SmallSmall (S)	140	2	30	2
Honey Lavender Espresso Shaker - MediumMedium (M)	160	2	36	2
La Minita Peaberry Oatmilk Crafted Cold Brew - Blended LargeLarge (L), blended	160	2	29	4
La Minita Peaberry Oatmilk Crafted Cold Brew - Iced LargeLarge (L), iced	160	2	29	4
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Blended LargeLarge (L), blended	160	2	30	4
Oatmilk Crafted Cold Brew with Oatmilk Cold Foam - Iced LargeLarge (L), iced	160	2	30	4
Vanilla Espresso Shaker - MediumMedium (M)	160	2	32	3
Vanilla Espresso Shaker - LargeLarge (L)	180	2	38	3
Cranberry Dark Chocolate Espresso Shaker - SmallSmall (S)	210	2	45	2.5
Espresso Caribou Cooler Blended Beverage - SmallSmall (S)	240	2	47	4
Coffee Caribou Cooler Blended Beverage - SmallSmall (S)	280	2	54	4.5
Espresso Caribou Cooler Blended Beverage - MediumMedium (M)	310	2	61	5
Coffee Caribou Cooler Blended Beverage - MediumMedium (M)	340	2	68	6
Strawberry Banana Smoothie - LargeLarge (L)	430	2	102	0
Kids Honeycrisp Apple Caramel Oatmilk Steamer1 serving	500	2	72	22
Vanilla Caribou Cooler Blended Beverage - SmallSmall (S)	510	2	77	19
Strawberry Banana Smoothie - Extra LargeExtra Large (XL)	570	2	136	0
Vanilla Caribou Cooler Blended Beverage - MediumMedium (M)	590	2	94	20
Peach Black Tea - Blended Extra LargeExtra Large (XL), blended	760	2	193	0
Americano - Hot MediumMedium (M), hot	0	1	0	0
Americano - Hot SmallSmall (S), hot	0	1	0	0
Americano - Iced MediumMedium (M), iced	0	1	0	0
Americano - Iced SmallSmall (S), iced	0	1	0	0
Espresso - MediumMedium (M)	0	1	0	0
Espresso - SmallSmall (S)	0	1	0	0
Depth Charge - LargeLarge (L)	5	1	0	0
Depth Charge - MediumMedium (M)	5	1	0	0
Depth Charge - SmallSmall (S)	5	1	0	0
Depth Charge - Extra LargeExtra Large (XL)	10	1	0	0
Cold Brew - Iced SmallSmall (S), iced	15	1	2	0
La Minita Peaberry Cold Brew - SmallSmall (S)	15	1	2	0
Cold Brew with Lemonade - SmallSmall (S)	50	1	12	0
La Minita Peaberry Cold Brew Shandy - SmallSmall (S)	50	1	12	0
Cold Brew with Lemonade - MediumMedium (M)	70	1	15	0
La Minita Peaberry Cold Brew Shandy - MediumMedium (M)	70	1	15	0
Cold Brew with Lemonade - LargeLarge (L)	80	1	19	0
La Minita Peaberry Cold Brew Shandy - LargeLarge (L)	80	1	19	0
Shortbread Cookies1 serving	100	1	11	5
Cold Brew with Lemonade - Extra LargeExtra Large (XL)	110	1	25	0
La Minita Peaberry Cold Brew Shandy - Extra LargeExtra Large (XL)	110	1	25	0
Holiday Dark Chocolate Espresso Beans1 serving	130	1	15	8
Kids Strawberry Banana Smoothie1 serving	210	1	51	0
Peach Black Tea - Iced Extra LargeExtra Large (XL), iced	280	1	72	0
Strawberry Banana Smoothie - SmallSmall (S)	280	1	68	0
Strawberry Banana Smoothie - MediumMedium (M)	360	1	85	0
Peach Black Tea - Blended SmallSmall (S), blended	380	1	96	0
Peach Black Tea - Blended MediumMedium (M), blended	470	1	121	0
Peach Black Tea - Blended LargeLarge (L), blended	570	1	145	0
Green Tea Lemonade - Blended LargeLarge (L), blended	670	1	167	0
Green Tea Lemonade - Blended Extra LargeExtra Large (XL), blended	890	1	222	0.5
Chamomile Mint Tea - Extra LargeExtra Large (XL)	0	0	0	0
Chamomile Mint Tea - LargeLarge (L)	0	0	0	0
Chamomile Mint Tea - MediumMedium (M)	0	0	0	0
Chamomile Mint Tea - SmallSmall (S)	0	0	0	0
Classic Black Tea - Extra LargeExtra Large (XL)	0	0	0	0
Classic Black Tea - LargeLarge (L)	0	0	0	0
Classic Black Tea - MediumMedium (M)	0	0	0	0
Classic Black Tea - SmallSmall (S)	0	0	0	0
Earl Grey Tea - Extra LargeExtra Large (XL)	0	0	0	0
Earl Grey Tea - LargeLarge (L)	0	0	0	0
Earl Grey Tea - MediumMedium (M)	0	0	0	0
Earl Grey Tea - SmallSmall (S)	0	0	0	0
GIVN Sparkling Water1 serving	0	0	0	0
GIVN Spring Water1 serving	0	0	0	0
Hot Cinnamon Tea - Extra LargeExtra Large (XL)	0	0	0	0
Hot Cinnamon Tea - LargeLarge (L)	0	0	0	0
Hot Cinnamon Tea - MediumMedium (M)	0	0	0	0
Hot Cinnamon Tea - SmallSmall (S)	0	0	0	0
Mango Black Iced Tea - Extra LargeExtra Large (XL)	0	0	0	0
Mango Black Iced Tea - LargeLarge (L)	0	0	0	0
Mango Black Iced Tea - MediumMedium (M)	0	0	0	0
Mango Black Iced Tea - SmallSmall (S)	0	0	0	0
Raspberry Hibiscus Green Tea - Extra LargeExtra Large (XL)	0	0	0	0
Raspberry Hibiscus Green Tea - LargeLarge (L)	0	0	0	0
Raspberry Hibiscus Green Tea - MediumMedium (M)	0	0	0	0
Raspberry Hibiscus Green Tea - SmallSmall (S)	0	0	0	0
Tropical Green Iced Tea - Extra LargeExtra Large (XL)	0	0	0	0
Tropical Green Iced Tea - LargeLarge (L)	0	0	0	0
Tropical Green Iced Tea - MediumMedium (M)	0	0	0	0
Tropical Green Iced Tea - SmallSmall (S)	0	0	0	0
Dark Roast Hot Coffee - Extra LargeExtra Large (XL)	5	0	0	0
Dark Roast Hot Coffee - LargeLarge (L)	5	0	0	0
Dark Roast Hot Coffee - MediumMedium (M)	5	0	0	0
Dark Roast Hot Coffee - SmallSmall (S)	5	0	0	0
Decaf Hot Coffee - Extra LargeExtra Large (XL)	5	0	0	0
Decaf Hot Coffee - LargeLarge (L)	5	0	0	0
Decaf Hot Coffee - MediumMedium (M)	5	0	0	0
Decaf Hot Coffee - SmallSmall (S)	5	0	0	0
Light Roast Hot Coffee - Extra LargeExtra Large (XL)	5	0	0	0
Light Roast Hot Coffee - LargeLarge (L)	5	0	0	0
Light Roast Hot Coffee - MediumMedium (M)	5	0	0	0
Light Roast Hot Coffee - SmallSmall (S)	5	0	0	0
Passionfruit Yuzu Energy (Sugar-Free Original) - SmallSmall (S)	10	0	11	0
Salted Watermelon Energy (Sugar-Free Original) - SmallSmall (S)	10	0	11	0
Strawberry Guava Iced Tea Refresher - SmallSmall (S)	35	0	8	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Sugar-Free Original) - SmallSmall (S)	40	0	16	0
Classic Black Iced Tea with Lemonade - SmallSmall (S)	45	0	11	0
Mango Black Iced Tea with Lemonade - SmallSmall (S)	45	0	11	0
Strawberry Guava Iced Tea Refresher - MediumMedium (M)	45	0	10	0
Tropical Green Iced Tea with Lemonade - SmallSmall (S)	45	0	11	0
Mango Passionfruit Iced Tea Refresher - SmallSmall (S)	50	0	12	0
Peach Mango + Passionfruit Yuzu Energy (Sugar-Free Original) - SmallSmall (S)	50	0	18	0
Strawberry Guava Iced Tea Refresher - LargeLarge (L)	50	0	12	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Sugar-Free Original) - MediumMedium (M)	50	0	22	0
Classic Black Iced Tea with Lemonade - MediumMedium (M)	60	0	14	0
Mango Black Iced Tea with Lemonade - MediumMedium (M)	60	0	14	0
Mango Passionfruit Iced Tea Refresher - MediumMedium (M)	60	0	15	0
Peach Mango + Passionfruit Yuzu Energy (Sugar-Free Original) - MediumMedium (M)	60	0	25	0
Tropical Green Iced Tea with Lemonade - MediumMedium (M)	60	0	14	0
Blue Raspberry + Strawberry Pineapple Energy (Sugar-Free Original) - SmallSmall (S)	70	0	21	0
Blue Raspberry Energy (Sugar-Free Original) - SmallSmall (S)	70	0	21	0
Classic Black Iced Tea with Lemonade - LargeLarge (L)	70	0	17	0
Kids Lemonade1 serving	70	0	17	0
Kids Silly Soda1 serving	70	0	16	0
Mango Black Iced Tea with Lemonade - LargeLarge (L)	70	0	17	0
Strawberry Guava Iced Tea Refresher - Extra LargeExtra Large (XL)	70	0	17	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Sugar-Free Original) - LargeLarge (L)	70	0	29	0
Strawberry Pineapple Energy (Sugar-Free Original) - SmallSmall (S)	70	0	21	0
Tropical Green Iced Tea with Lemonade - LargeLarge (L)	70	0	17	0
Kids Strawberry Guava Lemonade Refresher1 serving	80	0	20	0
Lavender Energy (Sugar-Free Original) - SmallSmall (S)	80	0	24	0
Mango Passionfruit Iced Tea Refresher - LargeLarge (L)	80	0	18	0
Peach Mango + Passionfruit Yuzu Energy (Sugar-Free Original) - LargeLarge (L)	80	0	32	0
Peach Mango Energy (Sugar-Free Original) - SmallSmall (S)	80	0	25	0
Strawberry Pineapple + Peach Mango Energy (Sugar-Free Original) - SmallSmall (S)	80	0	23	0
Blue Raspberry + Strawberry Pineapple Energy (Sugar-Free Original) - MediumMedium (M)	90	0	29	0
Blue Raspberry Energy (Sugar-Free Original) - MediumMedium (M)	90	0	29	0
Classic Black Iced Tea with Lemonade - Extra LargeExtra Large (XL)	90	0	23	0
Lemonade - SmallSmall (S)	90	0	23	0
Mango Black Iced Tea with Lemonade - Extra LargeExtra Large (XL)	90	0	23	0
Passionfruit Yuzu Energy (Original) - SmallSmall (S)	90	0	27	0
Peach Black Tea - Iced SmallSmall (S), iced	90	0	24	0
Salted Watermelon Energy (Original) - SmallSmall (S)	90	0	27	0
Strawberry Pineapple Energy (Sugar-Free Original) - MediumMedium (M)	90	0	29	0
Tropical Green Iced Tea with Lemonade - Extra LargeExtra Large (XL)	90	0	23	0
Kids Mango Passionfruit Lemonade Refresher1 serving	100	0	24	0
Mango Passionfruit Iced Tea Refresher - Extra LargeExtra Large (XL)	100	0	24	0
Strawberry Pineapple + Peach Mango Energy (Sugar-Free Original) - MediumMedium (M)	100	0	31	0
Blue Raspberry + Strawberry Pineapple Energy (Sugar-Free Original) - LargeLarge (L)	110	0	37	0
Green Tea Lemonade - Iced SmallSmall (S), iced	110	0	28	0
Lavender Energy (Sugar-Free Original) - MediumMedium (M)	110	0	34	0
Peach Mango Energy (Sugar-Free Original) - MediumMedium (M)	110	0	34	0
Strawberry Guava Lemonade Refresher - SmallSmall (S)	110	0	27	0
Strawberry Pineapple Energy (Sugar-Free Original) - LargeLarge (L)	110	0	37	0
Blue Raspberry Energy (Sugar-Free Original) - LargeLarge (L)	120	0	37	0
Lemonade - MediumMedium (M)	120	0	28	0
Passionfruit Yuzu Energy (Lemonade) - SmallSmall (S)	120	0	33	0
Salted Watermelon Energy (Lemonade) - SmallSmall (S)	120	0	33	0
Strawberry Guava Iced Tea Energy Refresher - SmallSmall (S)	120	0	30	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Original) - SmallSmall (S)	120	0	31	0
Mango Passionfruit Lemonade Refresher - SmallSmall (S)	130	0	31	0
Peach Mango + Passionfruit Yuzu Energy (Original) - SmallSmall (S)	130	0	33	0
Strawberry Guava Iced Tea Energy Refresher - MediumMedium (M)	130	0	32	0
Strawberry Pineapple + Peach Mango Energy (Sugar-Free Original) - LargeLarge (L)	130	0	40	0
Lavender Energy (Sugar-Free Original) - LargeLarge (L)	140	0	43	0
Lemonade - LargeLarge (L)	140	0	34	0
Mango Passionfruit Iced Tea Energy Refresher - SmallSmall (S)	140	0	34	0
Passionfruit Yuzu Energy (Original) - MediumMedium (M)	140	0	39	0
Peach Black Tea - Iced MediumMedium (M), iced	140	0	36	0
Peach Mango Energy (Sugar-Free Original) - LargeLarge (L)	140	0	43	0
Salted Watermelon Energy (Original) - MediumMedium (M)	140	0	39	0
Strawberry Guava Iced Tea Energy Refresher - LargeLarge (L)	140	0	34	0
Strawberry Guava Lemonade Refresher - MediumMedium (M)	140	0	33	0
Blue Raspberry + Strawberry Pineapple Energy (Original) - SmallSmall (S)	150	0	36	0
Blue Raspberry Energy (Original) - SmallSmall (S)	150	0	36	0
Cranberry Energy (Original) - SmallSmall (S)	150	0	36	0
Mango Passionfruit Iced Tea Energy Refresher - MediumMedium (M)	150	0	37	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Lemonade) - SmallSmall (S)	150	0	38	0
Strawberry Pineapple Energy (Original) - SmallSmall (S)	150	0	36	0
Blue Raspberry + Strawberry Pineapple Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	160	0	53	0
Blue Raspberry Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	160	0	53	0
Honeycrisp Apple Energy (Sugar-Free Original) - SmallSmall (S)	160	0	43	0
Lavender Energy (Original) - SmallSmall (S)	160	0	40	0
Mango Passionfruit Iced Tea Energy Refresher - LargeLarge (L)	160	0	40	0
Mango Passionfruit Lemonade Refresher - MediumMedium (M)	160	0	38	0
Peach Mango + Passionfruit Yuzu Energy (Lemonade) - SmallSmall (S)	160	0	40	0
Strawberry Guava Iced Tea Energy Refresher - Extra LargeExtra Large (XL)	160	0	38	0
Strawberry Guava Lemonade Refresher - LargeLarge (L)	160	0	39	0
Strawberry Pineapple + Peach Mango Energy (Original) - SmallSmall (S)	160	0	38	0
Strawberry Pineapple Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	160	0	52	0
Green Tea Lemonade - Iced MediumMedium (M), iced	170	0	42	0
Peach Mango Energy (Original) - SmallSmall (S)	170	0	40	0
Blue Raspberry + Strawberry Pineapple Energy (Lemonade) - SmallSmall (S)	180	0	43	0
Blue Raspberry Energy (Lemonade) - SmallSmall (S)	180	0	43	0
Cranberry Energy (Lemonade) - SmallSmall (S)	180	0	43	0
Passionfruit Yuzu Energy (Lemonade) - MediumMedium (M)	180	0	49	0
Salted Watermelon Energy (Lemonade) - MediumMedium (M)	180	0	49	0
Strawberry Guava Lemonade Energy Refresher - SmallSmall (S)	180	0	42	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Original) - MediumMedium (M)	180	0	45	0
Strawberry Pineapple + Peach Mango Energy (Lemonade) - SmallSmall (S)	180	0	45	0
Strawberry Pineapple + Peach Mango Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	180	0	57	0
Strawberry Pineapple Energy (Lemonade) - SmallSmall (S)	180	0	43	0
Lavender Energy (Lemonade) - SmallSmall (S)	190	0	46	0
Lemonade - Extra LargeExtra Large (XL)	190	0	45	0
Mango Passionfruit Iced Tea Energy Refresher - Extra LargeExtra Large (XL)	190	0	45	0
Mango Passionfruit Lemonade Energy Refresher - SmallSmall (S)	190	0	47	0
Mango Passionfruit Lemonade Refresher - LargeLarge (L)	190	0	45	0
Passionfruit Yuzu Energy (Original) - LargeLarge (L)	190	0	51	0
Peach Black Tea - Iced LargeLarge (L), iced	190	0	48	0
Peach Mango + Passionfruit Yuzu Energy (Original) - MediumMedium (M)	190	0	48	0
Peach Mango Energy (Lemonade) - SmallSmall (S)	190	0	47	0
Salted Watermelon Energy (Original) - LargeLarge (L)	190	0	52	0
Lavender Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	200	0	61	0
Mango Passionfruit Lemonade Energy Refresher - MediumMedium (M)	200	0	48	0
Peach Mango Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	200	0	62	0
Strawberry Guava Lemonade Energy Refresher - MediumMedium (M)	200	0	49	0
Blue Raspberry + Strawberry Pineapple Energy (Original) - MediumMedium (M)	210	0	52	0
Cranberry Energy (Original) - MediumMedium (M)	210	0	52	0
Honeycrisp Apple Energy (Sugar-Free Original) - MediumMedium (M)	210	0	58	0
Strawberry Pineapple Energy (Original) - MediumMedium (M)	210	0	52	0
Blue Raspberry Energy (Original) - MediumMedium (M)	220	0	52	0
Green Tea Lemonade - Iced LargeLarge (L), iced	220	0	56	0
Strawberry Guava Lemonade Refresher - Extra LargeExtra Large (XL)	220	0	52	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Lemonade) - MediumMedium (M)	220	0	55	0
Lavender Energy (Original) - MediumMedium (M)	230	0	56	0
Peach Mango + Passionfruit Yuzu Energy (Lemonade) - MediumMedium (M)	230	0	58	0
Strawberry Guava Lemonade Energy Refresher - LargeLarge (L)	230	0	55	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Original) - LargeLarge (L)	230	0	59	0
Strawberry Pineapple + Peach Mango Energy (Original) - MediumMedium (M)	230	0	55	0
Honeycrisp Apple Energy (Lemonade) - SmallSmall (S)	240	0	58	0
Mango Passionfruit Lemonade Refresher - Extra LargeExtra Large (XL)	240	0	59	0
Passionfruit Yuzu Energy (Lemonade) - LargeLarge (L)	240	0	65	0
Peach Mango Energy (Original) - MediumMedium (M)	240	0	57	0
Salted Watermelon Energy (Lemonade) - LargeLarge (L)	240	0	65	0
Blue Raspberry + Strawberry Pineapple Energy (Lemonade) - MediumMedium (M)	250	0	62	0
Cranberry Energy (Lemonade) - MediumMedium (M)	250	0	62	0
Mango Passionfruit Lemonade Energy Refresher - LargeLarge (L)	250	0	61	0
Peach Mango + Passionfruit Yuzu Energy (Original) - LargeLarge (L)	250	0	63	0
Strawberry Pineapple Energy (Lemonade) - MediumMedium (M)	250	0	62	0
Blue Raspberry Energy (Lemonade) - MediumMedium (M)	260	0	62	0
Honeycrisp Apple Energy (Sugar-Free Original) - LargeLarge (L)	260	0	74	0
Strawberry Pineapple + Peach Mango Energy (Lemonade) - MediumMedium (M)	260	0	65	0
Honeycrisp Apple Energy (Original) - SmallSmall (S)	270	0	65	0
Blue Raspberry + Strawberry Pineapple Energy (Original) - LargeLarge (L)	280	0	68	0
Blue Raspberry Energy (Original) - LargeLarge (L)	280	0	68	0
Cranberry Energy (Original) - LargeLarge (L)	280	0	68	0
Passionfruit Yuzu Energy (Original) - Extra LargeExtra Large (XL)	280	0	76	0
Peach Mango Energy (Lemonade) - MediumMedium (M)	280	0	67	0
Salted Watermelon Energy (Original) - Extra LargeExtra Large (XL)	280	0	77	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Lemonade) - LargeLarge (L)	280	0	73	0
Strawberry Pineapple Energy (Original) - LargeLarge (L)	280	0	67	0
Strawberry Guava Lemonade Energy Refresher - Extra LargeExtra Large (XL)	290	0	68	0
Strawberry Pineapple + Peach Mango Energy (Original) - LargeLarge (L)	290	0	71	0
Lavender Energy (Original) - LargeLarge (L)	300	0	74	0
Peach Mango + Passionfruit Yuzu Energy (Lemonade) - LargeLarge (L)	300	0	76	0
Mango Passionfruit Lemonade Energy Refresher - Extra LargeExtra Large (XL)	310	0	75	0
Peach Mango Energy (Original) - LargeLarge (L)	310	0	74	0
Blue Raspberry + Strawberry Pineapple Energy (Lemonade) - LargeLarge (L)	330	0	81	0
Blue Raspberry Energy (Lemonade) - LargeLarge (L)	330	0	81	0
Cranberry Energy (Lemonade) - LargeLarge (L)	330	0	81	0
Green Tea Lemonade - Iced Extra LargeExtra Large (XL), iced	330	0	83	0
Honeycrisp Apple Energy (Lemonade) - MediumMedium (M)	330	0	81	0
Strawberry Pineapple Energy (Lemonade) - LargeLarge (L)	330	0	81	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Original) - Extra LargeExtra Large (XL)	340	0	87	0
Strawberry Pineapple + Peach Mango Energy (Lemonade) - LargeLarge (L)	350	0	84	0
Lavender Energy (Lemonade) - LargeLarge (L)	360	0	87	0
Passionfruit Yuzu Energy (Lemonade) - Extra LargeExtra Large (XL)	360	0	96	0
Peach Mango + Passionfruit Yuzu Energy (Original) - Extra LargeExtra Large (XL)	360	0	92	0
Peach Mango Energy (Lemonade) - LargeLarge (L)	360	0	88	0
Salted Watermelon Energy (Lemonade) - Extra LargeExtra Large (XL)	360	0	97	0
Honeycrisp Apple Energy (Original) - MediumMedium (M)	370	0	91	0
Honeycrisp Apple Energy (Sugar-Free Original) - Extra LargeExtra Large (XL)	370	0	104	0
Blue Raspberry + Strawberry Pineapple Energy (Original) - Extra LargeExtra Large (XL)	410	0	99	0
Blue Raspberry Energy (Original) - Extra LargeExtra Large (XL)	410	0	100	0
Cranberry Energy (Original) - Extra LargeExtra Large (XL)	410	0	99	0
Strawberry Pineapple Energy (Original) - Extra LargeExtra Large (XL)	410	0	99	0
Strawberry Pineapple + Passionfruit Yuzu Energy (Lemonade) - Extra LargeExtra Large (XL)	420	0	107	0
Honeycrisp Apple Energy (Lemonade) - LargeLarge (L)	430	0	105	0
Strawberry Pineapple + Peach Mango Energy (Original) - Extra LargeExtra Large (XL)	430	0	104	0
Lavender Energy (Original) - Extra LargeExtra Large (XL)	440	0	107	0
Peach Mango + Passionfruit Yuzu Energy (Lemonade) - Extra LargeExtra Large (XL)	440	0	112	0
Green Tea Lemonade - Blended SmallSmall (S), blended	450	0	111	0
Peach Mango Energy (Original) - Extra LargeExtra Large (XL)	450	0	108	0
Honeycrisp Apple Energy (Original) - LargeLarge (L)	480	0	118	0
Blue Raspberry + Strawberry Pineapple Energy (Lemonade) - Extra LargeExtra Large (XL)	490	0	119	0
Blue Raspberry Energy (Lemonade) - Extra LargeExtra Large (XL)	490	0	120	0
Cranberry Energy (Lemonade) - Extra LargeExtra Large (XL)	490	0	119	0
Strawberry Pineapple Energy (Lemonade) - Extra LargeExtra Large (XL)	490	0	119	0
Strawberry Pineapple + Peach Mango Energy (Lemonade) - Extra LargeExtra Large (XL)	510	0	124	0
Lavender Energy (Lemonade) - Extra LargeExtra Large (XL)	520	0	127	0
Peach Mango Energy (Lemonade) - Extra LargeExtra Large (XL)	530	0	128	0
Green Tea Lemonade - Blended MediumMedium (M), blended	560	0	139	0
Honeycrisp Apple Energy (Lemonade) - Extra LargeExtra Large (XL)	620	0	151	0
Honeycrisp Apple Energy (Original) - Extra LargeExtra Large (XL)	700	0	171	0
Pumpkin White Mocha - Blended Extra LargeExtra Large (XL), blended	1,260	0	241	25