Biscuitville: high-protein, low-calorie picks

Here are the 126 Biscuitville items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Biscuitville published, as listed on nutritionix.com.

82 items are 400 calories or less. 21 have 30 g of protein or more. The most protein at 400 calories or less is Low-Carb Breakfast Platter with Grilled Chicken (43 g).

Most protein, 400 calories or less

Biscuitville: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Low-Carb Breakfast Platter with Grilled Chicken1 platter	370	43	8	20
Low-Carb Breakfast Platter with Country Ham1 platter	340	34	8	21
Grilled Chicken, Egg, & Cheese English Muffin1 sandwich	390	33	33	11
Low-Carb Breakfast Platter with Turkey Sausage1 platter	370	32	8	25
Grilled Chicken Club English Muffin1 sandwich	350	29	35	9
Low-Carb Breakfast Platter with Bacon1 platter	340	28	8	22
Turkey Sausage, Egg, & Cheese English Muffin1 sandwich	390	22	33	17
Bacon, Egg, & Cheese English Muffin1 sandwich	360	18	33	14
Country Ham Biscuit1 biscuit	320	15	34	14
Turkey Sausage Biscuit1 biscuit	350	13	34	18

Most protein, 400 to 600 calories

Biscuitville: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Side - Loaded Omelet1 serving	450	37	9	31
Ultimate Country Ham Biscuit1 biscuit	540	35	36	29
Low-Carb Breakfast Platter with Sausage1 platter	430	33	8	30
Ultimate Turkey Sausage Biscuit1 biscuit	600	31	36	37
Breakfast Platter with Country Ham1 platter	480	27	38	25
Breakfast Platter with Sausage1 platter	570	26	38	34
Loaded Omelet Biscuit1 biscuit	490	24	39	26
Ultimate Bacon Biscuit1 biscuit	540	23	36	31
Fried Chicken Biscuit1 biscuit	470	21	45	22
Breakfast Platter with Bacon1 platter	480	21	38	26

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Biscuitville: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Low-Carb Breakfast Platter with Grilled Chicken1 platter	370	43	11.6
Low-Carb Breakfast Platter with Country Ham1 platter	340	34	10.0
Low-Carb Breakfast Platter with Turkey Sausage1 platter	370	32	8.6
Grilled Chicken, Egg, & Cheese English Muffin1 sandwich	390	33	8.5
Grilled Chicken Club English Muffin1 sandwich	350	29	8.3
Low-Carb Breakfast Platter with Bacon1 platter	340	28	8.2
Side - Loaded Omelet1 serving	450	37	8.2
Low-Carb Breakfast Platter with Sausage1 platter	430	33	7.7
Ultimate Breakfast Platter with Country Ham1 platter	680	49	7.2
Ultimate Country Ham Biscuit1 biscuit	540	35	6.5

High-protein breakfast

Biscuitville: high-protein breakfast items, 600 calories or less
Item	Cal	Protein	Carbs	Fat
Low-Carb Breakfast Platter with Grilled Chicken1 platter	370	43	8	20
Ultimate Country Ham Biscuit1 biscuit	540	35	36	29
Low-Carb Breakfast Platter with Country Ham1 platter	340	34	8	21
Grilled Chicken, Egg, & Cheese English Muffin1 sandwich	390	33	33	11
Low-Carb Breakfast Platter with Sausage1 platter	430	33	8	30
Low-Carb Breakfast Platter with Turkey Sausage1 platter	370	32	8	25
Ultimate Turkey Sausage Biscuit1 biscuit	600	31	36	37
Grilled Chicken Club English Muffin1 sandwich	350	29	35	9

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Questions

What item under 1,000 calories has the most protein at Biscuitville?

Ultimate Breakfast Platter with Country Ham (1 platter): 49 g protein, 680 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Biscuitville?

At 400 calories or less, the most protein comes from Low-Carb Breakfast Platter with Grilled Chicken (1 platter): 43 g protein, 370 calories; Low-Carb Breakfast Platter with Country Ham (1 platter): 34 g protein, 340 calories; Grilled Chicken, Egg, & Cheese English Muffin (1 sandwich): 33 g protein, 390 calories.

What is a high-protein breakfast at Biscuitville?

Low-Carb Breakfast Platter with Grilled Chicken (1 platter): 43 g protein, 370 calories; Ultimate Country Ham Biscuit (1 biscuit): 35 g protein, 540 calories; Low-Carb Breakfast Platter with Country Ham (1 platter): 34 g protein, 340 calories.

Where do these Biscuitville numbers come from?

From the nutrition information Biscuitville publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.

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Every Biscuitville item

See all 126 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Biscuitville item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Ultimate Breakfast Platter with Country Ham1 platter	680	49	42	37
Ultimate Breakfast Platter with Sausage1 platter	860	47	42	55
Ultimate Breakfast Platter with Turkey Sausage1 platter	740	45	42	45
Loaded Smoked Sausage Country Fries Platter1 platter	1,190	45	78	77
Loaded Smoked Sausage Gravy Biscuit Platter1 platter	960	44	57	61
Low-Carb Breakfast Platter with Grilled Chicken1 platter	370	43	8	20
Loaded Omelet Platter1 platter	850	43	56	51
Side - Loaded Omelet1 serving	450	37	9	31
Ultimate Breakfast Platter with Bacon1 platter	680	37	42	39
Loaded Omelet, Sausage & Cheese Crunch Biscuit1 biscuit	820	36	53	51
Ultimate Country Ham Biscuit1 biscuit	540	35	36	29
Loaded Omelet, Sausage & Cheese Biscuit1 biscuit	680	35	40	42
Low-Carb Breakfast Platter with Country Ham1 platter	340	34	8	21
Grilled Chicken, Egg, & Cheese English Muffin1 sandwich	390	33	33	11
Low-Carb Breakfast Platter with Sausage1 platter	430	33	8	30
Ultimate Sausage Biscuit1 biscuit	720	33	36	47
Low-Carb Breakfast Platter with Turkey Sausage1 platter	370	32	8	25
Ultimate Turkey Sausage Biscuit1 biscuit	600	31	36	37
Buttermilk Pancakes Platter with Country Ham1 platter	710	31	106	20
Double Bacon Platter1 platter	710	30	52	40
Buttermilk Pancakes Platter with Sausage1 platter	800	30	106	29
Grilled Chicken Club English Muffin1 sandwich	350	29	35	9
Buttermilk Pancakes Platter with Turkey Sausage1 platter	740	29	106	24
Low-Carb Breakfast Platter with Bacon1 platter	340	28	8	22
Loaded Country Fries1 serving	980	28	65	64
Breakfast Platter with Country Ham1 platter	480	27	38	25
Breakfast Platter with Sausage1 platter	570	26	38	34
Smoked Sausage, Fried Egg & Cheese Biscuit with Peppers & Onions1 biscuit	660	25	44	41
Buttermilk Pancakes Platter with Bacon1 platter	710	25	106	21
Loaded Omelet Biscuit1 biscuit	490	24	39	26
Ultimate Bacon Biscuit1 biscuit	540	23	36	31
Turkey Sausage, Egg, & Cheese English Muffin1 sandwich	390	22	33	17
Fried Chicken Biscuit1 biscuit	470	21	45	22
Breakfast Platter with Bacon1 platter	480	21	38	26
Spicy Chicken & Honey Biscuit1 biscuit	550	21	78	19
Sausage & Egg Biscuit1 biscuit	480	20	34	28
Double Bacon BLT with Egg Biscuit1 biscuit	560	19	37	35
Fried Steak Biscuit1 biscuit	580	19	46	35
Bacon, Egg, & Cheese English Muffin1 sandwich	360	18	33	14
Bacon, Egg, & Cheese Biscuit1 biscuit	440	17	35	23
Smoked Sausage Biscuit with Peppers & Onions1 biscuit	550	17	43	33
Smoked Sausage Biscuit1 biscuit	500	16	35	32
Country Ham Biscuit1 biscuit	320	15	34	14
Double Bacon BLT Crunch Biscuit1 biscuit	630	14	50	39
Turkey Sausage Biscuit1 biscuit	350	13	34	18
Double Bacon BLT Biscuit1 biscuit	490	13	37	30
Side of Scratch-Made Hashbrown Casserole1 serving	480	12	36	32
Side of Smoked Sausage1 serving	240	11	1	21
Egg Biscuit1 biscuit	350	11	34	18
Sausage Gravy Biscuit1 biscuit	470	11	49	24
Cheese Grits1 serving	230	9	23	12
Cheese Biscuit1 biscuit	370	9	36	20
Buttermilk Pancakes Short Stack - 33 pancakes	510	9	102	8
Original-Style English Muffin1 sandwich	180	6	32	1.5
Side of Sausage Gravy1 serving	210	6	15	13
Country Fries1 serving	400	6	44	22
Blueberry Muffin1 each	470	6	99	6
Honey Bun1 each	480	6	59	25
Strawberry Muffin1 each	600	6	91	23
Plain Biscuit1 biscuit	260	5	34	11
Side - Plain Biscuit1 serving	260	5	34	11
Buttered Biscuit1 serving	280	5	34	13
Buttermilk Pancake - Single1 pancake	250	3	54	2.5
Grits1 serving	120	2	23	2.5
Dressed Vanilla Iced Latte1 serving	160	2	22	7
Orange Juice - Small1 small	180	2	44	0
Orange Juice - Large1 large	240	2	58	0
Brown Butter Toffee Iced Latte1 serving	250	2	42	9
Side of Peppers & Onions1 serving	45	1	8	1
Hashbrown1 serving	140	1	13	9
Strawberry Lemonade1 serving	140	1	32	0
Buttermilk Ranch (Condiments) (add-on)1 serving	210	1	2	22
Southern Punch1 serving	210	1	51	0
Black Pepper (add-on)1 serving	0	0	0	0
Classic Coffee - Large1 large	0	0	0	0
Classic Coffee - Small1 small	0	0	0	0
Decaf Coffee - Large1 large	0	0	0	0
Decaf Coffee - Small1 small	0	0	0	0
Diet Dr Pepper - Large1 large	0	0	0	0
Diet Dr Pepper - Small1 small	0	0	0	0
Diet Mtn Dew - Large1 large	0	0	0	0
Diet Mtn Dew - Small1 small	0	0	0	0
Diet Pepsi - Large1 large	0	0	0	0
Diet Pepsi - Small1 small	0	0	0	0
Dill Pickle Chips (add-on)1 serving	0	0	0	0
Iceberg Lettuce (add-on)1 serving	0	0	0	0
Mustard (add-on)1 serving	0	0	0	0
N'Joy Pink Sweetener (add-on)1 serving	0	0	0	0
N'Joy Yellow Sweetener (add-on)1 serving	0	0	0	0
Salt (add-on)1 serving	0	0	0	0
Texas Pete Hot Sauce (add-on)1 serving	0	0	1	0
Unsweet Tea - Small1 small	0	0	0	0
Red Tomato (add-on)1 serving	5	0	1	0
Half & Half Creamer (add-on)1 serving	10	0	0	1
Ketchup (add-on)1 serving	10	0	3	0
Sugar (add-on)1 serving	10	0	3	0
Unsweet Tea - Large1 large	10	0	0	0
Honey (add-on)1 serving	25	0	7	0
Cackalacky Cheerwine Sweet Sauce (Dipping Sauces) (add-on)1 serving	30	0	8	0
French Vanilla Creamer (add-on)1 serving	30	0	5	1.5
Hazelnut Creamer (add-on)1 serving	30	0	5	1.5
Grape Jelly (add-on)1 serving	35	0	9	0
Strawberry Jam (add-on)1 serving	35	0	9	0
Cackalacky Cheerwine Sweet Sauce (Condiments) (add-on)1 serving	45	0	11	0
Margarine (add-on)1 serving	45	0	0	5
Honey Mustard Sauce (Dipping Sauces) (add-on)1 serving	80	0	5	6
Mayonnaise (add-on)1 serving	90	0	0	10
Unsweet Strawberry Iced Tea1 serving	90	0	22	0
Honey Mustard Sauce (Condiments) (add-on)1 serving	100	0	7	8
Syrup (add-on)1 serving	120	0	30	0
Buttermilk Ranch (Dipping Sauces) (add-on)1 serving	130	0	1	13
AR Southern Honey (add-on)1 serving	240	0	68	0
Dr Pepper - Small1 small	240	0	69	0
Cheerwine - Small1 small	260	0	74	0
Starry - Small1 small	260	0	72	0
Pepsi - Small1 small	270	0	74	0
Strawberry Soda1 serving	270	0	70	0
Mtn Dew - Small1 small	290	0	76	0
Sweet Strawberry Iced Tea1 serving	300	0	73	0
Sweet Tea - Small1 small	310	0	75	0
Dr Pepper - Large1 large	360	0	104	0
Cheerwine - Large1 large	400	0	112	0
Pepsi - Large1 large	400	0	112	0
Starry - Large1 large	400	0	109	0
Mtn Dew - Large1 large	440	0	116	0
Sweet Tea - Large1 large	460	0	115	0