Pit Stop All chains

BIGGBY COFFEE: high-protein, low-calorie picks

Here are the 730 BIGGBY COFFEE items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition BIGGBY COFFEE publishes (see the source).

351 items are 400 calories or less. 0 have 30 g of protein or more. The most protein at 400 calories or less is Cream Earl Grey Tea Latte, Hot - 24oz (16 g).

Most protein, 400 calories or less

BIGGBY COFFEE: most protein at 400 calories or less
ItemCalProteinCarbsFat
Cream Earl Grey Tea Latte, Hot - 24oz24 fl oz36016529
Matcha Tea Latte, Hot - 24oz24 fl oz360165310
Latte, Hot - 24oz24 fl oz23015229
Chai Tea Latte, Hot - 24oz24 fl oz38015609
Coconut Creme Latte, Hot - 24oz24 fl oz33014518
Matcha Tea Latte, Iced - 24oz24 fl oz33014509
Nutty Buddy Latte, Hot - 24oz24 fl oz33014488
Vanilla Bean Latte, Hot - 24oz24 fl oz33014508
Honey Cinnamon Vanilla Latte, Hot - 24oz24 fl oz34014538
Golden Honey Latte, Hot - 24oz24 fl oz40014668

Most protein, 400 to 600 calories

BIGGBY COFFEE: most protein between 400 and 600 calories
ItemCalProteinCarbsFat
Turkey, Bacon & Cheddar Bragel1 serving500266016
Bacon, Egg & Cheese Bragel1 serving570256125
Turkey Havarti Bragel1 serving450216012
Egg & Cheese Bragel1 serving500216118
Ham & Cheese Bragel1 serving440206012
Four Cheese Bragel1 serving490205920
Bacon, Egg & Cheese Maple Waffle Sandwich1 serving600204340
Sausage Cheddar Biscuit with Honey1 serving570173540
Golden Honey Matcha Tea Latte, Hot - 24oz24 fl oz430166910
Egg & Cheese Maple Waffle Sandwich1 serving540164335

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

BIGGBY COFFEE: protein per 100 calories
ItemCalProteinPer 100 cal
Latte, Hot - 24oz24 fl oz230156.5
Turkey, Bacon & Cheddar Bragel1 serving500265.2
Turkey Havarti Bragel1 serving450214.7
Ham & Cheese Bragel1 serving440204.5
Cream Earl Grey Tea Latte, Hot - 24oz24 fl oz360164.4
Matcha Tea Latte, Hot - 24oz24 fl oz360164.4
Bacon, Egg & Cheese Bragel1 serving570254.4
Egg & Cheese Bragel1 serving500214.2
Four Cheese Bragel1 serving490204.1
Sausage, Egg & Cheese Bragel1 serving730294.0

High-protein breakfast

BIGGBY COFFEE: high-protein breakfast items, 600 calories or less
ItemCalProteinCarbsFat
Bacon, Egg & Cheese Bragel1 serving570256125
Egg & Cheese Bragel1 serving500216118
Bacon, Egg & Cheese Maple Waffle Sandwich1 serving600204340
Sausage Cheddar Biscuit with Honey1 serving570173540
Egg & Cheese Maple Waffle Sandwich1 serving540164335

Want this for the stops near you?

Pit Stop shows meals that fit your calories and protein at the fast food places and gas stations around you, with the numbers and how far each place is. Search, barcodes, your food diary and Find food at about ten chains are free. Find food at every chain is $9.99 a year in the U.S. No ads.

Get Pit Stop free on Google Play

For Android phones.

Questions

What item under 1,000 calories has the most protein at BIGGBY COFFEE?

Sausage, Egg & Cheese Bragel (1 serving): 29 g protein, 730 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at BIGGBY COFFEE?

At 400 calories or less, the most protein comes from Cream Earl Grey Tea Latte, Hot - 24oz (24 fl oz): 16 g protein, 360 calories; Matcha Tea Latte, Hot - 24oz (24 fl oz): 16 g protein, 360 calories; Latte, Hot - 24oz (24 fl oz): 15 g protein, 230 calories.

What is a high-protein breakfast at BIGGBY COFFEE?

Bacon, Egg & Cheese Bragel (1 serving): 25 g protein, 570 calories; Egg & Cheese Bragel (1 serving): 21 g protein, 500 calories; Bacon, Egg & Cheese Maple Waffle Sandwich (1 serving): 20 g protein, 600 calories.

Where do these BIGGBY COFFEE numbers come from?

From the nutrition information BIGGBY COFFEE publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains