Swensons: high-protein, low-calorie picks

Here are the 835 Swensons items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Swensons publishes (see the source).

391 items are 400 calories or less. 167 have 30 g of protein or more. The most protein at 400 calories or less is Chicken Finger Snack (36 g).

Most protein, 400 calories or less

Swensons: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Chicken Finger Snack1 serving	350	36	35	7
Grilled Chicken Breast Sandwich1 serving	380	32	28	15
Grilled Chicken Breast Sandwich with Tomato Slice1 serving	382	32	29	15
Grilled Chicken Breast Sandwich with Leaf Lettuce1 serving	383	32	29	15
Chicken Nuggets, 5 Piece1 serving	300	23	25	10
Hamburg with Bacon1 serving	382	22	34	18
Veggie Burger1 serving	394	22	45	15
Veggie Burger with Lettuce1 serving	396	22	45	15
Veggie Burger with Sweet Pickle1 serving	397	22	46	15
Veggie Burger with Mustard1 serving	400	22	45	15

Most protein, 400 to 600 calories

Swensons: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Chicken Nuggets, 10 Piece1 serving	600	47	50	20
Triple Hamburg with Lettuce1 serving	570	44	43	25
Triple Hamburg with Mustard1 serving	574	44	43	25
Triple Hamburg with Sliced Onions1 serving	580	44	45	25
Triple Hamburg1 serving	567	43	42	25
Triple Hamburg with Pickle Chips1 serving	568	43	42	25
Triple Hamburg with Tomato1 serving	569	43	43	25
Triple Hamburg with Sweet Pickle1 serving	570	43	43	25
Triple Hamburg with Spanish Olive1 serving	573	43	42	25
Chicken Finger Dinner1 serving	564	42	65	16

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Swensons: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Chicken Finger Snack1 serving	350	36	10.3
Grilled Chicken Breast Sandwich1 serving	380	32	8.4
Grilled Chicken Breast Sandwich with Tomato Slice1 serving	382	32	8.4
Grilled Chicken Breast Sandwich with Leaf Lettuce1 serving	383	32	8.4
Chicken Finger Snack with Honey Mustard1 serving	440	36	8.2
Half Pounder Plus1 serving	685	56	8.2
Half Pounder Plus with Pickle Chips1 serving	686	56	8.2
Half Pounder Plus with Tomato1 serving	687	56	8.2
Half Pounder Plus with Lettuce1 serving	688	56	8.1
Half Pounder Plus with Mustard1 serving	691	56	8.1

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Questions

What item under 1,000 calories has the most protein at Swensons?

Half Pounder Plus with Bacon (1 serving): 59 g protein, 735 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Swensons?

At 400 calories or less, the most protein comes from Chicken Finger Snack (1 serving): 36 g protein, 350 calories; Grilled Chicken Breast Sandwich (1 serving): 32 g protein, 380 calories; Grilled Chicken Breast Sandwich with Tomato Slice (1 serving): 32 g protein, 382 calories.

Where do these Swensons numbers come from?

From the nutrition information Swensons publishes, last checked November 3, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Swensons item

See all 835 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Swensons item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Half Pounder Plus with Bacon1 serving	735	59	46	34
Half Pounder Plus with Cheese1 serving	725	58	48	33
Half Pounder Plus with Cole Slaw1 serving	839	57	61	41
Half Pounder Plus1 serving	685	56	46	30
Half Pounder Plus with Cajun Spices1 serving	685	56	46	30
Half Pounder Plus with Pickle Chips1 serving	686	56	46	30
Half Pounder Plus with Tomato1 serving	687	56	47	30
Half Pounder Plus with Lettuce1 serving	688	56	47	30
Half Pounder Plus with Sweet Pickle1 serving	688	56	47	30
Half Pounder Plus with Mustard1 serving	691	56	47	30
Half Pounder Plus with Spanish Olive1 serving	691	56	46	30
Half Pounder Plus with Sliced Onions1 serving	698	56	49	30
Half Pounder Plus with Ketchup1 serving	720	56	55	30
Half Pounder Plus with Grilled Onions1 serving	722	56	49	33
Half Pounder Plus with Honey Mustard1 serving	730	56	56	30
Half Pounder Plus with Pickle Relish1 serving	732	56	56	30
Half Pounder Plus with Mayo1 serving	783	56	46	41
Half Pounder Plus with Tartar Sauce1 serving	842	56	59	44
Triple Cheeseburg with Bacon1 serving	697	52	45	35
Triple Cheeseburg with Cheese1 serving	687	51	47	34
Triple Cheeseburg with Lettuce1 serving	650	49	46	31
Triple Cheeseburg with Mustard1 serving	654	49	46	31
Triple Cheeseburg with Sliced Onions1 serving	660	49	48	31
Triple Cheeseburg with Ketchup1 serving	682	49	53	31
Triple Cheeseburg with Grilled Onions1 serving	684	49	48	33
Triple Cheeseburg with Cole Slaw1 serving	801	49	59	41
Peanut Butter Milkshake, Large with Malt1 shake	1,731	49	186	88
Triple Cheeseburg1 serving	647	48	45	31
Triple Cheeseburg with Cajun Spices1 serving	647	48	45	31
Triple Cheeseburg with Pickle Chips1 serving	648	48	45	31
Triple Cheeseburg with Tomato1 serving	649	48	46	31
Triple Cheeseburg with Sweet Pickle1 serving	650	48	46	31
Triple Cheeseburg with Spanish Olive1 serving	653	48	45	31
Triple Cheeseburg with Honey Mustard1 serving	692	48	55	31
Triple Cheeseburg with Pickle Relish1 serving	694	48	55	31
Triple Cheeseburg with Mayo1 serving	745	48	45	41
Triple Cheeseburg with Tartar Sauce1 serving	805	48	57	45
Chicken Nuggets, 10 Piece with Ranch Dressing1 serving	822	48	52	42
Chicken Nuggets, 10 Piece1 serving	600	47	50	20
Triple Hamburg with Bacon1 serving	617	47	42	29
Chicken Nuggets, 10 Piece with Honey Mustard Dressing1 serving	645	47	60	20
Chicken Nuggets, 10 Piece with Barbecue Sauce1 serving	650	47	62	20
Triple Hamburg with Cheese1 serving	607	46	44	28
Chicken Finger Dinner with Side Choice Cajun Seasoned French Fries1 serving	795	46	98	26
Chicken Finger Dinner with Side Choice French Fries1 serving	795	46	98	26
Peanut Butter Milkshake, Large1 shake	1,617	46	163	87
Triple Hamburg with Lettuce1 serving	570	44	43	25
Triple Hamburg with Mustard1 serving	574	44	43	25
Triple Hamburg with Sliced Onions1 serving	580	44	45	25
Triple Hamburg with Ketchup1 serving	602	44	50	25
Triple Hamburg with Grilled Onions1 serving	604	44	45	27
Chicken Finger Dinner with Side Choice Cole Slaw1 serving	718	44	79	26
Triple Hamburg with Cole Slaw1 serving	721	44	56	35
Chicken Finger Dinner with Dipping Sauce Choice Ranch Dressing1 serving	817	44	68	41
Triple Hamburg1 serving	567	43	42	25
Triple Hamburg with Cajun Spices1 serving	567	43	42	25
Triple Hamburg with Pickle Chips1 serving	568	43	42	25
Triple Hamburg with Tomato1 serving	569	43	43	25
Triple Hamburg with Sweet Pickle1 serving	570	43	43	25
Triple Hamburg with Spanish Olive1 serving	573	43	42	25
Triple Hamburg with Honey Mustard1 serving	612	43	52	25
Triple Hamburg with Pickle Relish1 serving	614	43	52	25
Triple Hamburg with Mayo1 serving	665	43	42	35
Triple Hamburg with Tartar Sauce1 serving	725	43	54	39
Chicken Finger Dinner1 serving	564	42	65	16
Chicken Finger Dinner with Dipping Sauce Choice Barbecue Sauce1 serving	634	42	82	16
Chicken Finger Dinner with Dipping Sauce Choice Red Sauce1 serving	641	42	84	16
Chicken Finger Dinner with Dipping Sauce Choice Honey Mustard1 serving	654	42	85	16
Chicken Finger Dinner with Side Choice Applesauce1 serving	654	42	87	16
Chicken Finger Snack with Ranch Dressing1 serving	603	38	38	32
Double Cheeseburg with Bacon1 serving	539	37	40	26
Galley Boy with Bacon1 serving	590	37	43	31
Fish Dinner with Side Choice Cajun Seasoned French Fries1 serving	892	37	130	25
Fish Dinner with Side Choice French Fries1 serving	892	37	130	25
Chicken Finger Snack1 serving	350	36	35	7
Chicken Finger Snack with Honey Mustard1 serving	440	36	55	7
Double Cheeseburg with Cheese1 serving	529	36	41	25
Double Cheeseburg with Cole Slaw1 serving	643	35	54	33
Galley Boy with Cole Slaw1 serving	694	35	57	37
Fish Dinner with Side Choice Cole Slaw1 serving	814	35	111	26
Double Cheeseburg with Lettuce1 serving	492	34	40	22
Double Cheeseburg with Mustard1 serving	496	34	40	23
Double Hamburg with Bacon1 serving	499	34	38	23
Quarter Pounder Plus with Bacon1 serving	499	34	38	23
Double Cheeseburg with Sliced Onions1 serving	502	34	43	22
Double Cheeseburg with Ketchup1 serving	524	34	48	22
Double Cheeseburg with Grilled Onions1 serving	526	34	43	25
Galley Boy with Lettuce1 serving	543	34	44	27
Galley Boy with Yellow Mustard1 serving	547	34	44	27
Galley Boy with Sliced Onions1 serving	553	34	46	27
Galley Boy with Grilled Onions1 serving	577	34	46	29
Fish Dinner1 serving	660	34	97	15
Fish Dinner with Dipping Sauce Choice Barbecue Sauce1 serving	730	34	114	15
Fish Dinner with Dipping Sauce Choice Red Sauce1 serving	738	34	115	15
Fish Dinner with Side Choice Applesauce1 serving	750	34	119	15
Pork Sandwich1 serving	465	33	34	22
Double Cheeseburg1 serving	489	33	40	22
Double Cheeseburg with Cajun Spices1 serving	489	33	40	22
Double Hamburg with Cheese1 serving	489	33	40	22
Quarter Pounder Plus with Cheese1 serving	489	33	40	22
Double Cheeseburg with Pickle Chips1 serving	490	33	40	22
Double Cheeseburg with Tomato1 serving	491	33	40	22
Double Cheeseburg with Sweet Pickle1 serving	493	33	40	22
Double Cheeseburg with Spanish Olive1 serving	495	33	40	23
Pork Sandwich with Dipping Sauce Choice Barbecue Sauce1 serving	525	33	49	22
Pork Sandwich with Dipping Sauce Choice Red Sauce1 serving	532	33	50	22
Double Cheeseburg with Honey Mustard1 serving	534	33	50	22
Double Cheeseburg with Pickle Relish1 serving	537	33	49	22
Galley Boy1 serving	540	33	43	27
Galley Boy with Pickle Chips1 serving	541	33	43	27
Galley Boy with Tomato1 serving	542	33	44	27
Galley Boy with Barbecue Sauce1 serving	560	33	48	27
Galley Boy with Red Sauce1 serving	562	33	48	27
Double Cheeseburg with Mayo1 serving	587	33	40	33
Double Cheeseburg with Tartar Sauce1 serving	647	33	52	36
Grilled Chicken Breast Sandwich1 serving	380	32	28	15
Grilled Chicken Breast Sandwich with Tomato Slice1 serving	382	32	29	15
Grilled Chicken Breast Sandwich with Leaf Lettuce1 serving	383	32	29	15
Grilled Chicken Breast Sandwich with Mayo1 serving	478	32	28	26
Double Hamburg with Cole Slaw1 serving	603	32	52	30
Quarter Pounder Plus with Cole Slaw1 serving	603	32	52	30
Double Hamburg1 serving	449	31	38	19
Double Hamburg with Cajun Spices1 serving	449	31	38	19
Quarter Pounder Plus1 serving	449	31	38	19
Quarter Pounder Plus with Cajun Spices1 serving	449	31	38	19
Double Hamburg with Pickle Chips1 serving	450	31	38	19
Quarter Pounder Plus with Pickle Chips1 serving	450	31	38	19
Double Hamburg with Tomato1 serving	451	31	39	19
Quarter Pounder Plus with Tomato1 serving	451	31	39	19
Double Hamburg with Lettuce1 serving	452	31	39	19
Quarter Pounder Plus with Lettuce1 serving	452	31	39	19
Double Hamburg with Sweet Pickle1 serving	453	31	39	19
Quarter Pounder Plus with Sweet Pickle1 serving	453	31	39	19
Double Hamburg with Spanish Olive1 serving	455	31	38	20
Quarter Pounder Plus with Spanish Olive1 serving	455	31	38	20
Double Hamburg with Mustard1 serving	456	31	39	20
Quarter Pounder Plus with Mustard1 serving	456	31	39	20
Double Hamburg with Sliced Onions1 serving	462	31	41	19
Quarter Pounder Plus with Sliced Onions1 serving	462	31	41	19
Double Hamburg with Ketchup1 serving	484	31	46	19
Quarter Pounder Plus with Ketchup1 serving	484	31	46	19
Double Hamburg with Grilled Onions1 serving	486	31	41	22
Quarter Pounder Plus with Grilled Onions1 serving	486	31	41	22
Double Hamburg with Honey Mustard1 serving	494	31	48	19
Quarter Pounder Plus with Honey Mustard1 serving	494	31	48	19
Double Hamburg with Pickle Relish1 serving	497	31	48	19
Quarter Pounder Plus with Pickle Relish1 serving	497	31	48	19
Double Hamburg with Mayo1 serving	547	31	38	30
Quarter Pounder Plus with Mayo1 serving	547	31	38	30
Double Hamburg with Tartar Sauce1 serving	607	31	50	33
Quarter Pounder Plus with Tartar Sauce1 serving	607	31	50	33
Pineapple Milkshake, Large with Malt1 shake	1,306	31	197	44
Banana Milkshake, Large with Malt1 shake	1,338	31	206	44
Caramel Milkshake, Large with Malt1 shake	1,401	31	199	46
Lemon Milkshake, Large with Malt1 shake	1,413	31	221	44
Blueberry Milkshake, Large with Malt1 shake	1,422	31	227	44
Cherry Milkshake, Large with Malt1 shake	1,425	31	227	44
Grape Milkshake, Large with Malt1 shake	1,425	31	227	44
Orange Milkshake, Large with Malt1 shake	1,425	31	227	44
Strawberry Milkshake, Large with Malt1 shake	1,425	31	227	44
Vanilla Milkshake, Large with Malt1 shake	1,425	31	227	44
Coffee Milkshake, Large with Malt1 shake	1,427	31	222	44
Mint Milkshake, Large with Malt1 shake	1,443	31	230	44
Chocolate Milkshake, Large with Malt1 shake	1,457	31	212	54
Hot Fudge Milkshake, Large with Malt1 shake	1,457	31	212	54
Oreo Milkshake, Large1 shake	1,463	31	203	58
Root Beer Milkshake, Large with Malt1 shake	1,473	31	239	44
Pork Tenderloin Sandwich1 sandwich	417	29	43	15
Combo Milkshake, Large with Malt1 shake	1,063	28	149	40
Pineapple Milkshake, Large1 shake	1,192	28	175	43
Banana Milkshake, Large1 shake	1,225	28	184	43
Caramel Milkshake, Large1 shake	1,288	28	177	45
Lemon Milkshake, Large1 shake	1,300	28	198	43
Blueberry Milkshake, Large1 shake	1,309	28	204	43
Cherry Milkshake, Large1 shake	1,312	28	204	43
Grape Milkshake, Large1 shake	1,312	28	204	43
Orange Milkshake, Large1 shake	1,312	28	204	43
Strawberry Milkshake, Large1 shake	1,312	28	204	43
Vanilla Milkshake, Large1 shake	1,312	28	204	43
Coffee Milkshake, Large1 shake	1,314	28	200	43
Mint Milkshake, Large1 shake	1,330	28	207	43
Chocolate Milkshake, Large1 shake	1,343	28	189	53
Hot Fudge Milkshake, Large1 shake	1,343	28	189	53
Root Beer Milkshake, Large1 shake	1,360	28	216	43
Mocha Milkshake, Large with Malt1 shake	1,601	28	256	49
Ice Cream Soda with Flavor Choice Peanut Butter1 serving	1,027	27	61	74
Veggie Burger with Bacon1 serving	444	26	45	19
Shrimp Dinner with Side Choice Cajun Seasoned French Fries1 serving	723	26	106	23
Shrimp Dinner with Side Choice French Fries1 serving	723	26	106	23
Peanut Butter Milkshake, Regular with Malt1 shake	922	26	104	45
Veggie Burger with Cheese1 serving	434	25	47	18
Salad Boy Sandwich1 serving	503	25	54	22
Chicken Nuggets, 5 Piece with Ranch Dressing1 serving	522	25	27	32
Salad Boy Sandwich with Dipping Sauce Choice Barbecue Sauce1 serving	523	25	59	22
Salad Boy Sandwich with Dipping Sauce Choice Red Sauce1 serving	525	25	59	22
Combo Milkshake, Large1 shake	950	25	127	38
Mocha Milkshake, Large1 shake	1,487	25	233	48
Cheeseburg with Bacon1 serving	422	24	36	21
Fried Chicken Fillet Sandwich1 serving	472	24	44	24
Fried Chicken Fillet Sandwich with Leaf Lettuce1 serving	474	24	44	24
Fried Chicken Fillet Sandwich with Tomato Slice1 serving	474	24	44	24
Fried Bologna Sandwich1 serving	544	24	30	38
Fried Bologna Sandwich with Yellow Mustard1 serving	551	24	30	38
Fried Bologna Sandwich with Sliced Onions1 serving	557	24	33	38
Fried Chicken Fillet Sandwich with Mayo1 serving	570	24	44	34
Egg Salad Sandwich with Bread Choice Toasted Wheat Bread1 serving	608	24	63	28
Shrimp Dinner with Side Choice Cole Slaw1 serving	646	24	87	24
Chicken Nuggets, 5 Piece1 serving	300	23	25	10
Chicken Nuggets, 5 Piece with Honey Mustard Dressing1 serving	345	23	35	10
Chicken Nuggets, 5 Piece with Barbecue Sauce1 serving	350	23	37	10
Cheeseburg with Cheese1 serving	412	23	37	20
Shrimp Dinner1 serving	492	23	73	13
Fish Sandwich with Cheese1 serving	520	23	68	19
Veggie Burger with Cole Slaw1 serving	548	23	59	25
Shrimp Dinner with Dipping Sauce Choice Barbecue Sauce1 serving	562	23	91	13
Shrimp Dinner with Dipping Sauce Choice Red Sauce1 serving	569	23	92	13
Shrimp Dinner with Side Choice Applesauce1 serving	582	23	95	13
Bacon, Lettuce and Tomato Sandwich with Bread Choice Toasted Wheat Bread1 serving	800	23	59	52
Peanut Butter Milkshake, Regular1 shake	809	23	82	43
Hamburg with Bacon1 serving	382	22	34	18
Veggie Burger1 serving	394	22	45	15
Veggie Burger with Cajun Spices1 serving	394	22	45	15
Veggie Burger with Pickle Chips1 serving	394	22	45	15
Veggie Burger with Lettuce1 serving	396	22	45	15
Veggie Burger with Tomato1 serving	396	22	45	15
Veggie Burger with Sweet Pickle1 serving	397	22	46	15
Veggie Burger with Mustard1 serving	400	22	45	15
Veggie Burger with Spanish Olive1 serving	400	22	45	15
Veggie Burger with Sliced Onions1 serving	407	22	48	15
Veggie Burger with Ketchup1 serving	428	22	53	15
Veggie Burger with Grilled Onions1 serving	431	22	48	17
Veggie Burger with Honey Mustard1 serving	439	22	55	15
Veggie Burger with Pickle Relish1 serving	441	22	54	15
Chili1 serving	474	22	57	17
Veggie Burger with Mayo1 serving	492	22	45	25
Cheeseburg with Cole Slaw1 serving	526	22	50	28
Veggie Burger with Tartar Sauce1 serving	551	22	57	29
Cheeseburg1 serving	372	21	36	17
Cheeseburg with Cajun Spices1 serving	372	21	36	17
Cheeseburg with Pickle Chips1 serving	372	21	36	17
Hamburg with Cheese1 serving	372	21	36	17
Cheeseburg with Lettuce1 serving	374	21	36	17
Cheeseburg with Tomato1 serving	374	21	36	17
Cheeseburg with Sweet Pickle1 serving	375	21	36	17
Cheeseburg with Mustard1 serving	378	21	36	17
Cheeseburg with Spanish Olive1 serving	378	21	36	17
Cheeseburg with Sliced Onions1 serving	384	21	38	17
Cheeseburg with Ketchup1 serving	406	21	44	17
Cheeseburg with Grilled Onions1 serving	409	21	38	20
Cheeseburg with Honey Mustard1 serving	417	21	46	17
Cheeseburg with Pickle Relish1 serving	419	21	45	17
Cheeseburg with Mayo1 serving	470	21	36	28
Cheeseburg with Tartar Sauce1 serving	529	21	48	31
Fish Sandwich1 serving	480	20	67	16
Fish Sandwich with Leaf Lettuce1 serving	483	20	67	16
Hamburg with Cole Slaw1 serving	486	20	48	25
Hamburg with Lettuce1 serving	334	19	34	14
Hamburg with Tomato1 serving	334	19	34	14
Hamburg with Mustard1 serving	338	19	35	14
Hamburg with Sliced Onions1 serving	344	19	37	14
Hamburg with Ketchup1 serving	366	19	42	14
Hamburg with Grilled Onions1 serving	369	19	37	17
Egg Salad Sandwich with Bread Choice Toasted White Bread1 serving	498	19	38	29
Peanut Butter Milkshake with Malt1 shake	701	19	84	32
Peanut Butter Milkshake, Small with Malt1 shake	701	19	84	32
Hamburg1 serving	332	18	34	14
Hamburg with Cajun Spices1 serving	332	18	34	14
Hamburg with Pickle Chips1 serving	332	18	34	14
Hamburg with Sweet Pickle1 serving	335	18	35	14
Hamburg with Spanish Olive1 serving	338	18	34	14
Hamburg with Honey Mustard1 serving	377	18	44	14
Hamburg with Pickle Relish1 serving	379	18	44	14
Hamburg with Mayo1 serving	430	18	34	25
Hamburg with Tartar Sauce1 serving	489	18	46	28
Bacon, Lettuce and Tomato Sandwich with Bread Choice Toasted White Bread1 serving	690	18	34	53
Sloppy Joe1 serving	440	17	44	22
Grilled Cheese Sandwich with Bread Choice Toasted Wheat Bread1 serving	528	17	61	24
Peanut Butter Milkshake1 shake	588	17	61	31
Peanut Butter Milkshake, Small1 shake	588	17	61	31
Pineapple Milkshake, Regular with Malt1 shake	709	17	110	23
Banana Milkshake, Regular with Malt1 shake	726	17	115	23
Caramel Milkshake, Regular with Malt1 shake	757	17	111	24
Lemon Milkshake, Regular with Malt1 shake	763	17	122	23
Blueberry Milkshake, Regular with Malt1 shake	768	17	125	23
Cherry Milkshake, Regular with Malt1 shake	769	17	125	23
Grape Milkshake, Regular with Malt1 shake	769	17	125	23
Orange Milkshake, Regular with Malt1 shake	769	17	125	23
Strawberry Milkshake, Regular with Malt1 shake	769	17	125	23
Vanilla Milkshake, Regular with Malt1 shake	769	17	125	23
Coffee Milkshake, Regular with Malt1 shake	770	17	122	23
Mint Milkshake, Regular with Malt1 shake	778	17	126	23
Chocolate Milkshake, Regular with Malt1 shake	785	17	117	28
Hot Fudge Milkshake, Regular with Malt1 shake	785	17	117	28
Root Beer Milkshake, Regular with Malt1 shake	793	17	131	23
Shrimp Snack1 serving	319	16	54	4
Combo Milkshake with Flavor Choice Peanut Butter1 shake	551	16	56	29
Oreo Milkshake, Regular1 shake	731	16	102	29
Hot Dog with Coney Sauce1 serving	375	15	29	22
Potato Teezers with Ranch Dressing1 serving	652	15	40	48
Potato Teezers1 serving	431	14	38	25
Combo Milkshake, Regular with Malt1 shake	552	14	81	19
Pineapple Milkshake, Regular1 shake	596	14	87	21
Banana Milkshake, Regular1 shake	613	14	92	21
Caramel Milkshake, Regular1 shake	644	14	88	22
Lemon Milkshake, Regular1 shake	650	14	99	21
Blueberry Milkshake, Regular1 shake	654	14	102	21
Cherry Milkshake, Regular1 shake	656	14	102	21
Grape Milkshake, Regular1 shake	656	14	102	21
Orange Milkshake, Regular1 shake	656	14	102	21
Strawberry Milkshake, Regular1 shake	656	14	102	21
Vanilla Milkshake, Regular1 shake	656	14	102	21
Coffee Milkshake, Regular1 shake	657	14	100	21
Mint Milkshake, Regular1 shake	665	14	104	21
Chocolate Milkshake, Regular1 shake	672	14	95	26
Hot Fudge Milkshake, Regular1 shake	672	14	95	26
Root Beer Milkshake, Regular1 shake	680	14	108	21
Mocha Milkshake, Regular with Malt1 shake	821	14	134	24
Pineapple Milkshake with Malt1 shake	559	13	87	18
Pineapple Milkshake, Small with Malt1 shake	559	13	87	18
Banana Milkshake with Malt1 shake	570	13	90	18
Banana Milkshake, Small with Malt1 shake	570	13	90	18
Caramel Milkshake with Malt1 shake	591	13	88	18
Caramel Milkshake, Small with Malt1 shake	591	13	88	18
Lemon Milkshake with Malt1 shake	595	13	95	18
Lemon Milkshake, Small with Malt1 shake	595	13	95	18
Blueberry Milkshake with Malt1 shake	598	13	97	18
Blueberry Milkshake, Small with Malt1 shake	598	13	97	18
Cherry Milkshake with Malt1 shake	599	13	97	18
Cherry Milkshake, Small with Malt1 shake	599	13	97	18
Grape Milkshake with Malt1 shake	599	13	97	18
Grape Milkshake, Small with Malt1 shake	599	13	97	18
Orange Milkshake with Malt1 shake	599	13	97	18
Orange Milkshake, Small with Malt1 shake	599	13	97	18
Strawberry Milkshake with Malt1 shake	599	13	97	18
Strawberry Milkshake, Small with Malt1 shake	599	13	97	18
Vanilla Milkshake with Malt1 shake	599	13	97	18
Vanilla Milkshake, Small with Malt1 shake	599	13	97	18
Coffee Milkshake with Malt1 shake	600	13	96	18
Coffee Milkshake, Small with Malt1 shake	600	13	96	18
Mint Milkshake with Malt1 shake	605	13	98	18
Mint Milkshake, Small with Malt1 shake	605	13	98	18
Chocolate Milkshake with Malt1 shake	610	13	92	21
Chocolate Milkshake, Small with Malt1 shake	610	13	92	21
Hot Fudge Milkshake with Malt1 shake	610	13	92	21
Hot Fudge Milkshake, Small with Malt1 shake	610	13	92	21
Root Beer Milkshake with Malt1 shake	615	13	101	18
Root Beer Milkshake, Small with Malt1 shake	615	13	101	18
Xango Sundae1 serving	958	13	99	58
Egg Salad Sandwich1 serving	160	12	5	10
Vegetable Beef Soup1 serving	270	12	36	9
Grilled Cheese Sandwich with Bread Choice Toasted White Bread1 serving	418	12	36	25
Combo Milkshake, Regular1 shake	439	12	58	18
Combo Milkshake, Small with Malt1 shake	479	12	71	16
Oreo Milkshake, Small1 shake	563	12	78	22
Mocha Milkshake with Malt1 shake	658	12	107	19
Mocha Milkshake, Small with Malt1 shake	658	12	107	19
Mocha Milkshake, Regular1 shake	707	12	112	23
Bacon, Lettuce and Tomato Sandwich1 serving	353	11	1	34
Pineapple Milkshake1 shake	446	11	65	16
Pineapple Milkshake, Small1 shake	446	11	65	16
Banana Milkshake1 shake	457	11	68	16
Banana Milkshake, Small1 shake	457	11	68	16
Caramel Milkshake1 shake	478	11	65	17
Caramel Milkshake, Small1 shake	478	11	65	17
Lemon Milkshake1 shake	482	11	73	16
Lemon Milkshake, Small1 shake	482	11	73	16
Blueberry Milkshake1 shake	485	11	75	16
Blueberry Milkshake, Small1 shake	485	11	75	16
Cherry Milkshake1 shake	486	11	75	16
Cherry Milkshake, Small1 shake	486	11	75	16
Grape Milkshake1 shake	486	11	75	16
Grape Milkshake, Small1 shake	486	11	75	16
Orange Milkshake1 shake	486	11	75	16
Orange Milkshake, Small1 shake	486	11	75	16
Strawberry Milkshake1 shake	486	11	75	16
Strawberry Milkshake, Small1 shake	486	11	75	16
Vanilla Milkshake1 shake	486	11	75	16
Vanilla Milkshake, Small1 shake	486	11	75	16
Coffee Milkshake1 shake	487	11	73	16
Coffee Milkshake, Small1 shake	487	11	73	16
Mint Milkshake1 shake	492	11	76	16
Mint Milkshake, Small1 shake	492	11	76	16
Chocolate Milkshake1 shake	496	11	70	19
Chocolate Milkshake, Small1 shake	496	11	70	19
Hot Fudge Milkshake1 shake	496	11	70	19
Hot Fudge Milkshake, Small1 shake	496	11	70	19
Root Beer Milkshake1 shake	502	11	79	16
Root Beer Milkshake, Small1 shake	502	11	79	16
Hot Dog1 serving	294	10	24	18
Combo Milkshake1 shake	365	10	49	15
Combo Milkshake, Small1 shake	365	10	49	15
Combo Milkshake with Flavor Choice Pineapple1 shake	410	10	60	15
Combo Milkshake with Flavor Choice Banana1 shake	421	10	63	15
Combo Milkshake with Flavor Choice Caramel1 shake	441	10	60	15
Combo Milkshake with Flavor Choice Lemon1 shake	445	10	68	15
Combo Milkshake with Flavor Choice Blueberry1 shake	448	10	70	15
Combo Milkshake with Flavor Choice Cherry1 shake	449	10	70	15
Combo Milkshake with Flavor Choice Grape1 shake	449	10	70	15
Combo Milkshake with Flavor Choice Orange1 shake	449	10	70	15
Combo Milkshake with Flavor Choice Strawberry1 shake	449	10	70	15
Combo Milkshake with Flavor Choice Vanilla1 shake	449	10	70	15
Combo Milkshake with Flavor Choice Espresso1 shake	450	10	68	15
Combo Milkshake with Flavor Choice Mint1 shake	455	10	71	15
Combo Milkshake with Flavor Choice Chocolate1 shake	460	10	65	18
Combo Milkshake with Flavor Choice Hot Fudge1 shake	460	10	65	18
Combo Milkshake with Flavor Choice Root Beer1 shake	465	10	74	15
Mocha Milkshake1 shake	545	10	84	18
Mocha Milkshake, Small1 shake	545	10	84	18
Fried Mushrooms with Ranch Dressing1 serving	632	9	44	46
Brownie Sundae1 serving	790	9	95	43
Fried Mushrooms1 serving	411	8	42	23
Fried Zucchini with Ranch Dressing1 serving	480	8	26	37
Fried Zucchini1 serving	259	7	24	15
Xango1 serving	468	7	43	31
Ice Cream Sundae with Topping Choice Pineapple1 serving	556	7	73	27
Sundae with Topping Choice Pineapple1 serving	556	7	73	27
Hamburger Bun (add-on)1 bun	214	6	30	9
Ice Cream Sundae1 serving	490	6	56	27
Sundae1 serving	490	6	56	27
Ice Cream Sundae with Topping Choice Strawberry1 serving	546	6	70	27
Ice Cream Sundae with Topping Choice Caramel Syrup1 serving	604	6	74	28
Sundae with Topping Choice Caramel Syrup1 serving	604	6	74	28
Sundae with Topping Choice Strawberry Syrup1 serving	616	6	88	27
Ice Cream Sundae with Topping Choice Chocolate Syrup1 serving	631	6	80	32
Ice Cream Sundae with Topping Choice Hot Fudge1 serving	631	6	80	32
Sundae with Topping Choice Hersheys Syrup1 serving	631	6	80	32
Sundae with Topping Choice Hot Fudge1 serving	631	6	80	32
Grilled Cheese Sandwich1 serving	80	5	3	6
Burger Topping - Fried Egg (add-on)1 serving	90	5	1	8
Veggie Special1 serving	282	5	41	10
Brownie1 serving	440	5	56	23
Burger Topping - Bacon (add-on)1 serving	50	4	0	4
California Whip1 serving	407	4	85	6
Florida Whip1 serving	407	4	85	6
Ohio Whip1 serving	407	4	85	6
Onion Rings with Ranch Dressing1 serving	431	4	29	32
Potato Puffs with Ranch Dressing1 serving	450	4	27	35
French Fries with Ranch Dressing1 serving	453	4	36	32
Ice Cream Soda with Flavor Choice Pineapple1 serving	460	4	76	16
Burger Topping - Cheese (add-on)1 serving	40	3	2	3
Onion Rings1 serving	210	3	27	10
Soda Float1 serving	223	3	27	12
Soda Float with Soda Choice Diet Pepsi1 serving	223	3	27	12
Potato Puffs1 serving	228	3	25	13
Cajun Seasoned French Fries1 serving	231	3	33	10
French Fries1 serving	231	3	33	10
Ice Cream Soda1 serving	283	3	31	16
Soda Float with Soda Choice Ginger Ale1 serving	358	3	62	12
Root Beer Float1 serving	373	3	71	12
Soda Float with Soda Choice Pepsi1 serving	373	3	68	12
Soda Float with Soda Choice Lemonade1 serving	383	3	67	12
Soda Float with Soda Choice Dr Pepper1 serving	388	3	68	12
Soda Float with Soda Choice Mountain Dew1 serving	388	3	74	12
Mint Whip1 serving	493	3	95	12
Ice Cream Soda with Flavor Choice Banana1 serving	504	3	88	16
Ice Cream Soda with Flavor Choice Caramel1 serving	588	3	79	19
Ice Cream Soda with Flavor Choice Lemon1 serving	603	3	107	16
Ice Cream Soda with Flavor Choice Blueberry1 serving	615	3	115	16
Ice Cream Soda with Flavor Choice Cherry1 serving	619	3	115	16
Ice Cream Soda with Flavor Choice Grape1 serving	619	3	115	16
Ice Cream Soda with Flavor Choice Orange1 serving	619	3	115	16
Ice Cream Soda with Flavor Choice Strawberry1 serving	619	3	115	16
Ice Cream Soda with Flavor Choice Vanilla1 serving	619	3	115	16
Ice Cream Soda with Flavor Choice Espresso1 serving	622	3	109	16
Ice Cream Soda with Flavor Choice Mint1 serving	643	3	119	16
Ice Cream Soda with Flavor Choice Chocolate1 serving	661	3	95	29
Ice Cream Soda with Flavor Choice Hot Fudge1 serving	661	3	95	29
Ice Cream Soda with Flavor Choice Root Beer1 serving	683	3	131	16
Vanilla Ice Cream1 serving	140	2	17	8
Burger Topping - Cole Slaw (add-on)1 serving	154	1	14	11
Creamy Coleslaw1 serving	164	1	15	11
Burger Topping (none) (add-on)1 serving	0	0	0	0
Burger Topping - Cajun Spices (add-on)1 serving	0	0	0	0
Diet Dr Pepper1 drink	0	0	0	0
Diet Dr Pepper, Large1 drink	0	0	0	0
Diet Dr Pepper, Regular1 drink	0	0	0	0
Diet Dr Pepper, Small1 drink	0	0	0	0
Diet Pepsi12 fl oz	0	0	0	0
Diet Pepsi, Large1 drink	0	0	0	0
Diet Pepsi, Regular1 drink	0	0	0	0
Diet Pepsi, Small1 drink	0	0	0	0
Iced Tea1 drink	0	0	0	0
Iced Tea, Large1 drink	0	0	0	0
Iced Tea, Regular1 drink	0	0	0	0
Iced Tea, Small1 drink	0	0	0	0
Pepsi Zero1 drink	0	0	0	0
Pepsi Zero, Large1 drink	0	0	0	0
Pepsi Zero, Regular1 drink	0	0	0	0
Pepsi Zero, Small1 drink	0	0	0	0
Burger Topping - Pickle Chips (add-on)1 serving	1	0	0	0
Burger Topping - Tomato (add-on)1 serving	2	0	0	0
Burger Topping - Lettuce (add-on)1 serving	3	0	0	0
Burger Topping - Sweet Pickle (add-on)1 serving	3	0	1	0
Burger Topping - Spanish Olive (add-on)1 serving	6	0	0	0
Burger Topping - Mustard (add-on)1 serving	7	0	0	0
Burger Topping - Sliced Onions (add-on)1 serving	13	0	3	0
Burger Topping - Ketchup (add-on)1 serving	35	0	8	0
Burger Topping - Grilled Onions (add-on)1 serving	37	0	3	3
Burger Topping - Honey Mustard (add-on)1 serving	45	0	10	0
Burger Topping - Pickle Relish (add-on)1 serving	47	0	9	0
The 1/2 and 1/21 drink	48	0	12	0
The 1/2 and 1/2, Small1 drink	48	0	12	0
The 1/2 and 1/2, Regular1 drink	64	0	16	0
Schweppes Ginger Ale1 drink	81	0	21	0
Schweppes Ginger Ale, Small1 drink	81	0	21	0
Diet Dr Pepper with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Diet Dr Pepper with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Diet Dr Pepper with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Diet Dr Pepper with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Diet Dr Pepper with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Diet Dr Pepper, Small with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Diet Dr Pepper, Small with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Diet Dr Pepper, Small with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Diet Dr Pepper, Small with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Diet Dr Pepper, Small with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Diet Pepsi with Phosphate Flavor Choice Cherry12 fl oz	84	0	21	0
Diet Pepsi with Phosphate Flavor Choice Grape12 fl oz	84	0	21	0
Diet Pepsi with Phosphate Flavor Choice Orange12 fl oz	84	0	21	0
Diet Pepsi with Phosphate Flavor Choice Strawberry12 fl oz	84	0	21	0
Diet Pepsi with Phosphate Flavor Choice Vanilla12 fl oz	84	0	21	0
Diet Pepsi, Small with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Diet Pepsi, Small with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Diet Pepsi, Small with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Diet Pepsi, Small with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Diet Pepsi, Small with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Iced Tea with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Iced Tea with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Iced Tea with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Iced Tea with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Iced Tea with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Iced Tea, Small with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Iced Tea, Small with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Iced Tea, Small with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Iced Tea, Small with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Iced Tea, Small with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Pepsi Zero with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Pepsi Zero with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Pepsi Zero with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Pepsi Zero with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Pepsi Zero with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Pepsi Zero, Small with Phosphate Flavor Choice Cherry1 drink	84	0	21	0
Pepsi Zero, Small with Phosphate Flavor Choice Grape1 drink	84	0	21	0
Pepsi Zero, Small with Phosphate Flavor Choice Orange1 drink	84	0	21	0
Pepsi Zero, Small with Phosphate Flavor Choice Strawberry1 drink	84	0	21	0
Pepsi Zero, Small with Phosphate Flavor Choice Vanilla1 drink	84	0	21	0
Applesauce1 serving	90	0	22	0
Mug Root Beer1 drink	90	0	26	0
Mug Root Beer, Small1 drink	90	0	26	0
Pepsi1 drink	90	0	24	0
Pepsi, Small1 drink	90	0	24	0
Starry Lemon Lime Soda1 drink	90	0	23	0
Starry Lemon Lime Soda, Small1 drink	90	0	23	0
Diet Dr Pepper with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Diet Dr Pepper, Small with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Diet Pepsi with Phosphate Flavor Choice Chocolate12 fl oz	94	0	16	3
Diet Pepsi, Small with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Iced Tea with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Iced Tea, Small with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Pepsi Zero with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Pepsi Zero, Small with Phosphate Flavor Choice Chocolate1 drink	94	0	16	3
Tropicana Lemonade1 drink	96	0	24	0
Tropicana Lemonade, Small1 drink	96	0	24	0
Burger Topping - Mayo (add-on)1 serving	98	0	0	11
Dr Pepper1 drink	99	0	24	0
Dr Pepper, Small1 drink	99	0	24	0
Mountain Dew1 drink	99	0	28	0
Mountain Dew, Small1 drink	99	0	28	0
Schweppes Ginger Ale, Regular1 drink	108	0	28	0
Mug Root Beer, Regular1 drink	120	0	35	0
Pepsi, Regular1 drink	120	0	32	0
Starry Lemon Lime Soda, Regular1 drink	120	0	31	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Cherry1 drink	126	0	32	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Grape1 drink	126	0	32	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Orange1 drink	126	0	32	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Strawberry1 drink	126	0	32	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Vanilla1 drink	126	0	32	0
Diet Pepsi, Regular with Phosphate Flavor Choice Cherry1 drink	126	0	32	0
Diet Pepsi, Regular with Phosphate Flavor Choice Grape1 drink	126	0	32	0
Diet Pepsi, Regular with Phosphate Flavor Choice Orange1 drink	126	0	32	0
Diet Pepsi, Regular with Phosphate Flavor Choice Strawberry1 drink	126	0	32	0
Diet Pepsi, Regular with Phosphate Flavor Choice Vanilla1 drink	126	0	32	0
Iced Tea, Regular with Phosphate Flavor Choice Cherry1 drink	126	0	32	0
Iced Tea, Regular with Phosphate Flavor Choice Grape1 drink	126	0	32	0
Iced Tea, Regular with Phosphate Flavor Choice Orange1 drink	126	0	32	0
Iced Tea, Regular with Phosphate Flavor Choice Strawberry1 drink	126	0	32	0
Iced Tea, Regular with Phosphate Flavor Choice Vanilla1 drink	126	0	32	0
Pepsi Zero, Regular with Phosphate Flavor Choice Cherry1 drink	126	0	32	0
Pepsi Zero, Regular with Phosphate Flavor Choice Grape1 drink	126	0	32	0
Pepsi Zero, Regular with Phosphate Flavor Choice Orange1 drink	126	0	32	0
Pepsi Zero, Regular with Phosphate Flavor Choice Strawberry1 drink	126	0	32	0
Pepsi Zero, Regular with Phosphate Flavor Choice Vanilla1 drink	126	0	32	0
Cherry Soda1 drink	128	0	32	0
Cherry Soda, Small1 drink	128	0	32	0
Grape Soda1 drink	128	0	32	0
Grape Soda, Small1 drink	128	0	32	0
Orange Soda1 drink	128	0	32	0
Orange Soda, Small1 drink	128	0	32	0
The 1/2 and 1/2, Large1 drink	128	0	32	0
Tropicana Lemonade, Regular1 drink	128	0	32	0
Dr Pepper, Regular1 drink	132	0	32	0
Mountain Dew, Regular1 drink	132	0	37	0
The 1/2 and 1/2 with Phosphate Flavor Choice Cherry1 drink	132	0	33	0
The 1/2 and 1/2 with Phosphate Flavor Choice Grape1 drink	132	0	33	0
The 1/2 and 1/2 with Phosphate Flavor Choice Orange1 drink	132	0	33	0
The 1/2 and 1/2 with Phosphate Flavor Choice Strawberry1 drink	132	0	33	0
The 1/2 and 1/2 with Phosphate Flavor Choice Vanilla1 drink	132	0	33	0
The 1/2 and 1/2, Small with Phosphate Flavor Choice Cherry1 drink	132	0	33	0
The 1/2 and 1/2, Small with Phosphate Flavor Choice Grape1 drink	132	0	33	0
The 1/2 and 1/2, Small with Phosphate Flavor Choice Orange1 drink	132	0	33	0
The 1/2 and 1/2, Small with Phosphate Flavor Choice Strawberry1 drink	132	0	33	0
The 1/2 and 1/2, Small with Phosphate Flavor Choice Vanilla1 drink	132	0	33	0
Diet Dr Pepper, Regular with Phosphate Flavor Choice Chocolate1 drink	142	0	24	5
Diet Pepsi, Regular with Phosphate Flavor Choice Chocolate1 drink	142	0	24	5
Iced Tea, Regular with Phosphate Flavor Choice Chocolate1 drink	142	0	24	5
Pepsi Zero, Regular with Phosphate Flavor Choice Chocolate1 drink	142	0	24	5
The 1/2 and 1/2 with Phosphate Flavor Choice Chocolate1 drink	142	0	28	3
The 1/2 and 1/2, Small with Phosphate Flavor Choice Chocolate1 drink	142	0	28	3
Burger Topping - Tartar Sauce (add-on)1 serving	158	0	12	14
Schweppes Ginger Ale with Phosphate Flavor Choice Cherry1 drink	165	0	42	0
Schweppes Ginger Ale with Phosphate Flavor Choice Grape1 drink	165	0	42	0
Schweppes Ginger Ale with Phosphate Flavor Choice Orange1 drink	165	0	42	0
Schweppes Ginger Ale with Phosphate Flavor Choice Strawberry1 drink	165	0	42	0
Schweppes Ginger Ale with Phosphate Flavor Choice Vanilla1 drink	165	0	42	0
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Cherry1 drink	165	0	42	0
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Grape1 drink	165	0	42	0
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Orange1 drink	165	0	42	0
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Strawberry1 drink	165	0	42	0
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Vanilla1 drink	165	0	42	0
Mug Root Beer with Phosphate Flavor Choice Cherry1 drink	174	0	47	0
Mug Root Beer with Phosphate Flavor Choice Grape1 drink	174	0	47	0
Mug Root Beer with Phosphate Flavor Choice Orange1 drink	174	0	47	0
Mug Root Beer with Phosphate Flavor Choice Strawberry1 drink	174	0	47	0
Mug Root Beer with Phosphate Flavor Choice Vanilla1 drink	174	0	47	0
Mug Root Beer, Small with Phosphate Flavor Choice Cherry1 drink	174	0	47	0
Mug Root Beer, Small with Phosphate Flavor Choice Grape1 drink	174	0	47	0
Mug Root Beer, Small with Phosphate Flavor Choice Orange1 drink	174	0	47	0
Mug Root Beer, Small with Phosphate Flavor Choice Strawberry1 drink	174	0	47	0
Mug Root Beer, Small with Phosphate Flavor Choice Vanilla1 drink	174	0	47	0
Pepsi with Phosphate Flavor Choice Cherry1 drink	174	0	45	0
Pepsi with Phosphate Flavor Choice Grape1 drink	174	0	45	0
Pepsi with Phosphate Flavor Choice Orange1 drink	174	0	45	0
Pepsi with Phosphate Flavor Choice Strawberry1 drink	174	0	45	0
Pepsi with Phosphate Flavor Choice Vanilla1 drink	174	0	45	0
Pepsi, Small with Phosphate Flavor Choice Cherry1 drink	174	0	45	0
Pepsi, Small with Phosphate Flavor Choice Grape1 drink	174	0	45	0
Pepsi, Small with Phosphate Flavor Choice Orange1 drink	174	0	45	0
Pepsi, Small with Phosphate Flavor Choice Strawberry1 drink	174	0	45	0
Pepsi, Small with Phosphate Flavor Choice Vanilla1 drink	174	0	45	0
Starry Lemon Lime Soda with Phosphate Flavor Choice Cherry1 drink	174	0	44	0
Starry Lemon Lime Soda with Phosphate Flavor Choice Grape1 drink	174	0	44	0
Starry Lemon Lime Soda with Phosphate Flavor Choice Orange1 drink	174	0	44	0
Starry Lemon Lime Soda with Phosphate Flavor Choice Strawberry1 drink	174	0	44	0
Starry Lemon Lime Soda with Phosphate Flavor Choice Vanilla1 drink	174	0	44	0
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Cherry1 drink	174	0	44	0
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Grape1 drink	174	0	44	0
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Orange1 drink	174	0	44	0
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Strawberry1 drink	174	0	44	0
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Vanilla1 drink	174	0	44	0
Schweppes Ginger Ale with Phosphate Flavor Choice Chocolate1 drink	175	0	37	3
Schweppes Ginger Ale, Small with Phosphate Flavor Choice Chocolate1 drink	175	0	37	3
Cherry Soda, Regular1 drink	177	0	45	0
Grape Soda, Regular1 drink	177	0	45	0
Orange Soda, Regular1 drink	177	0	45	0
Tropicana Lemonade with Phosphate Flavor Choice Cherry1 drink	180	0	45	0
Tropicana Lemonade with Phosphate Flavor Choice Grape1 drink	180	0	45	0
Tropicana Lemonade with Phosphate Flavor Choice Orange1 drink	180	0	45	0
Tropicana Lemonade with Phosphate Flavor Choice Strawberry1 drink	180	0	45	0
Tropicana Lemonade with Phosphate Flavor Choice Vanilla1 drink	180	0	45	0
Tropicana Lemonade, Small with Phosphate Flavor Choice Cherry1 drink	180	0	45	0
Tropicana Lemonade, Small with Phosphate Flavor Choice Grape1 drink	180	0	45	0
Tropicana Lemonade, Small with Phosphate Flavor Choice Orange1 drink	180	0	45	0
Tropicana Lemonade, Small with Phosphate Flavor Choice Strawberry1 drink	180	0	45	0
Tropicana Lemonade, Small with Phosphate Flavor Choice Vanilla1 drink	180	0	45	0
Dr Pepper with Phosphate Flavor Choice Cherry1 drink	183	0	45	0
Dr Pepper with Phosphate Flavor Choice Grape1 drink	183	0	45	0
Dr Pepper with Phosphate Flavor Choice Orange1 drink	183	0	45	0
Dr Pepper with Phosphate Flavor Choice Strawberry1 drink	183	0	45	0
Dr Pepper with Phosphate Flavor Choice Vanilla1 drink	183	0	45	0
Dr Pepper, Small with Phosphate Flavor Choice Cherry1 drink	183	0	45	0
Dr Pepper, Small with Phosphate Flavor Choice Grape1 drink	183	0	45	0
Dr Pepper, Small with Phosphate Flavor Choice Orange1 drink	183	0	45	0
Dr Pepper, Small with Phosphate Flavor Choice Strawberry1 drink	183	0	45	0
Dr Pepper, Small with Phosphate Flavor Choice Vanilla1 drink	183	0	45	0
Mountain Dew with Phosphate Flavor Choice Cherry1 drink	183	0	49	0
Mountain Dew with Phosphate Flavor Choice Grape1 drink	183	0	49	0
Mountain Dew with Phosphate Flavor Choice Orange1 drink	183	0	49	0
Mountain Dew with Phosphate Flavor Choice Strawberry1 drink	183	0	49	0
Mountain Dew with Phosphate Flavor Choice Vanilla1 drink	183	0	49	0
Mountain Dew, Small with Phosphate Flavor Choice Cherry1 drink	183	0	49	0
Mountain Dew, Small with Phosphate Flavor Choice Grape1 drink	183	0	49	0
Mountain Dew, Small with Phosphate Flavor Choice Orange1 drink	183	0	49	0
Mountain Dew, Small with Phosphate Flavor Choice Strawberry1 drink	183	0	49	0
Mountain Dew, Small with Phosphate Flavor Choice Vanilla1 drink	183	0	49	0
Mug Root Beer with Phosphate Flavor Choice Chocolate1 drink	184	0	42	3
Mug Root Beer, Small with Phosphate Flavor Choice Chocolate1 drink	184	0	42	3
Pepsi with Phosphate Flavor Choice Chocolate1 drink	184	0	40	3
Pepsi, Small with Phosphate Flavor Choice Chocolate1 drink	184	0	40	3
Starry Lemon Lime Soda with Phosphate Flavor Choice Chocolate1 drink	184	0	39	3
Starry Lemon Lime Soda, Small with Phosphate Flavor Choice Chocolate1 drink	184	0	39	3
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Cherry1 drink	190	0	48	0
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Grape1 drink	190	0	48	0
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Orange1 drink	190	0	48	0
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Strawberry1 drink	190	0	48	0
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Vanilla1 drink	190	0	48	0
Tropicana Lemonade with Phosphate Flavor Choice Chocolate1 drink	190	0	40	3
Tropicana Lemonade, Small with Phosphate Flavor Choice Chocolate1 drink	190	0	40	3
Dr Pepper with Phosphate Flavor Choice Chocolate1 drink	193	0	40	3
Dr Pepper, Small with Phosphate Flavor Choice Chocolate1 drink	193	0	40	3
Mountain Dew with Phosphate Flavor Choice Chocolate1 drink	193	0	44	3
Mountain Dew, Small with Phosphate Flavor Choice Chocolate1 drink	193	0	44	3
The 1/2 and 1/2, Regular with Phosphate Flavor Choice Chocolate1 drink	206	0	40	5
Schweppes Ginger Ale, Large1 drink	216	0	55	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Cherry1 drink	234	0	59	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Grape1 drink	234	0	59	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Orange1 drink	234	0	59	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Strawberry1 drink	234	0	59	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Vanilla1 drink	234	0	59	0
Mug Root Beer, Large1 drink	240	0	70	0
Pepsi, Large1 drink	240	0	65	0
Starry Lemon Lime Soda, Large1 drink	240	0	62	0
Mug Root Beer, Regular with Phosphate Flavor Choice Cherry1 drink	246	0	66	0
Mug Root Beer, Regular with Phosphate Flavor Choice Grape1 drink	246	0	66	0
Mug Root Beer, Regular with Phosphate Flavor Choice Orange1 drink	246	0	66	0
Mug Root Beer, Regular with Phosphate Flavor Choice Strawberry1 drink	246	0	66	0
Mug Root Beer, Regular with Phosphate Flavor Choice Vanilla1 drink	246	0	66	0
Pepsi, Regular with Phosphate Flavor Choice Cherry1 drink	246	0	64	0
Pepsi, Regular with Phosphate Flavor Choice Grape1 drink	246	0	64	0
Pepsi, Regular with Phosphate Flavor Choice Orange1 drink	246	0	64	0
Pepsi, Regular with Phosphate Flavor Choice Strawberry1 drink	246	0	64	0
Pepsi, Regular with Phosphate Flavor Choice Vanilla1 drink	246	0	64	0
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Cherry1 drink	246	0	63	0
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Grape1 drink	246	0	63	0
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Orange1 drink	246	0	63	0
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Strawberry1 drink	246	0	63	0
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Vanilla1 drink	246	0	63	0
Schweppes Ginger Ale, Regular with Phosphate Flavor Choice Chocolate1 drink	250	0	52	5
Diet Dr Pepper, Large with Phosphate Flavor Choice Cherry1 drink	252	0	63	0
Diet Dr Pepper, Large with Phosphate Flavor Choice Grape1 drink	252	0	63	0
Diet Dr Pepper, Large with Phosphate Flavor Choice Orange1 drink	252	0	63	0
Diet Dr Pepper, Large with Phosphate Flavor Choice Strawberry1 drink	252	0	63	0
Diet Dr Pepper, Large with Phosphate Flavor Choice Vanilla1 drink	252	0	63	0
Diet Pepsi, Large with Phosphate Flavor Choice Cherry1 drink	252	0	63	0
Diet Pepsi, Large with Phosphate Flavor Choice Grape1 drink	252	0	63	0
Diet Pepsi, Large with Phosphate Flavor Choice Orange1 drink	252	0	63	0
Diet Pepsi, Large with Phosphate Flavor Choice Strawberry1 drink	252	0	63	0
Diet Pepsi, Large with Phosphate Flavor Choice Vanilla1 drink	252	0	63	0
Iced Tea, Large with Phosphate Flavor Choice Cherry1 drink	252	0	63	0
Iced Tea, Large with Phosphate Flavor Choice Grape1 drink	252	0	63	0
Iced Tea, Large with Phosphate Flavor Choice Orange1 drink	252	0	63	0
Iced Tea, Large with Phosphate Flavor Choice Strawberry1 drink	252	0	63	0
Iced Tea, Large with Phosphate Flavor Choice Vanilla1 drink	252	0	63	0
Pepsi Zero, Large with Phosphate Flavor Choice Cherry1 drink	252	0	63	0
Pepsi Zero, Large with Phosphate Flavor Choice Grape1 drink	252	0	63	0
Pepsi Zero, Large with Phosphate Flavor Choice Orange1 drink	252	0	63	0
Pepsi Zero, Large with Phosphate Flavor Choice Strawberry1 drink	252	0	63	0
Pepsi Zero, Large with Phosphate Flavor Choice Vanilla1 drink	252	0	63	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Cherry1 drink	254	0	64	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Grape1 drink	254	0	64	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Orange1 drink	254	0	64	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Strawberry1 drink	254	0	64	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Vanilla1 drink	254	0	64	0
Tropicana Lemonade, Large1 drink	256	0	64	0
Dr Pepper, Regular with Phosphate Flavor Choice Cherry1 drink	258	0	64	0
Dr Pepper, Regular with Phosphate Flavor Choice Grape1 drink	258	0	64	0
Dr Pepper, Regular with Phosphate Flavor Choice Orange1 drink	258	0	64	0
Dr Pepper, Regular with Phosphate Flavor Choice Strawberry1 drink	258	0	64	0
Dr Pepper, Regular with Phosphate Flavor Choice Vanilla1 drink	258	0	64	0
Mountain Dew, Regular with Phosphate Flavor Choice Cherry1 drink	258	0	69	0
Mountain Dew, Regular with Phosphate Flavor Choice Grape1 drink	258	0	69	0
Mountain Dew, Regular with Phosphate Flavor Choice Orange1 drink	258	0	69	0
Mountain Dew, Regular with Phosphate Flavor Choice Strawberry1 drink	258	0	69	0
Mountain Dew, Regular with Phosphate Flavor Choice Vanilla1 drink	258	0	69	0
Mug Root Beer, Regular with Phosphate Flavor Choice Chocolate1 drink	262	0	59	5
Pepsi, Regular with Phosphate Flavor Choice Chocolate1 drink	262	0	56	5
Starry Lemon Lime Soda, Regular with Phosphate Flavor Choice Chocolate1 drink	262	0	55	5
Dr Pepper, Large1 drink	264	0	65	0
Mountain Dew, Large1 drink	264	0	74	0
Tropicana Lemonade, Regular with Phosphate Flavor Choice Chocolate1 drink	270	0	56	5
Dr Pepper, Regular with Phosphate Flavor Choice Chocolate1 drink	274	0	56	5
Mountain Dew, Regular with Phosphate Flavor Choice Chocolate1 drink	274	0	61	5
Diet Dr Pepper, Large with Phosphate Flavor Choice Chocolate1 drink	283	0	48	10
Diet Pepsi, Large with Phosphate Flavor Choice Chocolate1 drink	283	0	48	10
Iced Tea, Large with Phosphate Flavor Choice Chocolate1 drink	283	0	48	10
Pepsi Zero, Large with Phosphate Flavor Choice Chocolate1 drink	283	0	48	10
Cherry Soda, Large1 drink	350	0	88	0
Grape Soda, Large1 drink	350	0	88	0
Orange Soda, Large1 drink	350	0	88	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Cherry1 drink	380	0	95	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Grape1 drink	380	0	95	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Orange1 drink	380	0	95	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Strawberry1 drink	380	0	95	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Vanilla1 drink	380	0	95	0
The 1/2 and 1/2, Large with Phosphate Flavor Choice Chocolate1 drink	411	0	80	10
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Cherry1 drink	468	0	118	0
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Grape1 drink	468	0	118	0
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Orange1 drink	468	0	118	0
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Strawberry1 drink	468	0	118	0
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Vanilla1 drink	468	0	118	0
Mug Root Beer, Large with Phosphate Flavor Choice Cherry1 drink	492	0	133	0
Mug Root Beer, Large with Phosphate Flavor Choice Grape1 drink	492	0	133	0
Mug Root Beer, Large with Phosphate Flavor Choice Orange1 drink	492	0	133	0
Mug Root Beer, Large with Phosphate Flavor Choice Strawberry1 drink	492	0	133	0
Mug Root Beer, Large with Phosphate Flavor Choice Vanilla1 drink	492	0	133	0
Pepsi, Large with Phosphate Flavor Choice Cherry1 drink	492	0	128	0
Pepsi, Large with Phosphate Flavor Choice Grape1 drink	492	0	128	0
Pepsi, Large with Phosphate Flavor Choice Orange1 drink	492	0	128	0
Pepsi, Large with Phosphate Flavor Choice Strawberry1 drink	492	0	128	0
Pepsi, Large with Phosphate Flavor Choice Vanilla1 drink	492	0	128	0
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Cherry1 drink	492	0	125	0
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Grape1 drink	492	0	125	0
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Orange1 drink	492	0	125	0
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Strawberry1 drink	492	0	125	0
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Vanilla1 drink	492	0	125	0
Schweppes Ginger Ale, Large with Phosphate Flavor Choice Chocolate1 drink	499	0	103	10
Tropicana Lemonade, Large with Phosphate Flavor Choice Cherry1 drink	508	0	127	0
Tropicana Lemonade, Large with Phosphate Flavor Choice Grape1 drink	508	0	127	0
Tropicana Lemonade, Large with Phosphate Flavor Choice Orange1 drink	508	0	127	0
Tropicana Lemonade, Large with Phosphate Flavor Choice Strawberry1 drink	508	0	127	0
Tropicana Lemonade, Large with Phosphate Flavor Choice Vanilla1 drink	508	0	127	0
Dr Pepper, Large with Phosphate Flavor Choice Cherry1 drink	516	0	128	0
Dr Pepper, Large with Phosphate Flavor Choice Grape1 drink	516	0	128	0
Dr Pepper, Large with Phosphate Flavor Choice Orange1 drink	516	0	128	0
Dr Pepper, Large with Phosphate Flavor Choice Strawberry1 drink	516	0	128	0
Dr Pepper, Large with Phosphate Flavor Choice Vanilla1 drink	516	0	128	0
Mountain Dew, Large with Phosphate Flavor Choice Cherry1 drink	516	0	137	0
Mountain Dew, Large with Phosphate Flavor Choice Grape1 drink	516	0	137	0
Mountain Dew, Large with Phosphate Flavor Choice Orange1 drink	516	0	137	0
Mountain Dew, Large with Phosphate Flavor Choice Strawberry1 drink	516	0	137	0
Mountain Dew, Large with Phosphate Flavor Choice Vanilla1 drink	516	0	137	0
Mug Root Beer, Large with Phosphate Flavor Choice Chocolate1 drink	523	0	118	10
Pepsi, Large with Phosphate Flavor Choice Chocolate1 drink	523	0	113	10
Starry Lemon Lime Soda, Large with Phosphate Flavor Choice Chocolate1 drink	523	0	110	10
Tropicana Lemonade, Large with Phosphate Flavor Choice Chocolate1 drink	539	0	112	10
Dr Pepper, Large with Phosphate Flavor Choice Chocolate1 drink	547	0	113	10
Mountain Dew, Large with Phosphate Flavor Choice Chocolate1 drink	547	0	122	10