Pit StopMoby Dick House of Kabob: high-protein, low-calorie picks
Here are the 61 Moby Dick House of Kabob items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Moby Dick House of Kabob publishes (see the source).
33 items are 400 calories or less. 25 have 30 g of protein or more. The most protein at 400 calories or less is Spicy Ground Chicken Kabob (Skewer) (56 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Ground Chicken Kabob (Skewer)1 serving (223 g) | 350 | 56 | 4 | 11 |
| Kabob-e Kubideh Entree1 serving (201 g) | 390 | 41 | 5 | 22 |
| Joojeh Kabob (Skewer)1 serving (168 g) | 320 | 38 | 9 | 14 |
| Ground Lamb Kabob Entree1 serving (214 g) | 380 | 38 | 8 | 21 |
| Barreh Kabob (Lamb Skewer)1 serving (134 g) | 330 | 27 | 3 | 23 |
| Kubideh Kabob (Skewer)1 serving (100 g) | 190 | 21 | 2 | 11 |
| Ground Lamb Kabob (Skewer)1 serving (107 g) | 190 | 19 | 4 | 10 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moby's Combo II1 serving (269 g) | 510 | 58 | 12 | 25 |
| Moby's Combo III1 serving (235 g) | 530 | 48 | 5 | 34 |
| Salmon Kabob1 serving (180 g) | 410 | 36 | 1 | 28 |
| Chenjeh Kabob (Skewer)1 serving (148 g) | 420 | 35 | 1 | 30 |
| Chicken Wings (Bone-in), 8 Wings8 wings (133 g) | 430 | 31 | 6 | 31 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Spicy Ground Chicken Kabob (Skewer)1 serving (223 g) | 350 | 56 | 16.0 |
| Joojeh Kabob (Skewer)1 serving (168 g) | 320 | 38 | 11.9 |
| Moby's Combo II1 serving (269 g) | 510 | 58 | 11.4 |
| Kubideh Kabob (Skewer)1 serving (100 g) | 190 | 21 | 11.1 |
| Kabob-e Kubideh Entree1 serving (201 g) | 390 | 41 | 10.5 |
| Ground Lamb Kabob Entree1 serving (214 g) | 380 | 38 | 10.0 |
| Ground Lamb Kabob (Skewer)1 serving (107 g) | 190 | 19 | 10.0 |
| Moby's Super Combo - Barreh1 serving (303 g) | 650 | 64 | 9.8 |
| Moby's Super Combo - Chenjeh1 serving (317 g) | 740 | 72 | 9.7 |
| Moby's Combo III1 serving (235 g) | 530 | 48 | 9.1 |
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Questions
What item under 1,000 calories has the most protein at Moby Dick House of Kabob?
Moby's Super Combo - Chenjeh (1 serving (317 g)): 72 g protein, 740 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Moby Dick House of Kabob?
At 400 calories or less, the most protein comes from Spicy Ground Chicken Kabob (Skewer) (1 serving (223 g)): 56 g protein, 350 calories; Kabob-e Kubideh Entree (1 serving (201 g)): 41 g protein, 390 calories; Joojeh Kabob (Skewer) (1 serving (168 g)): 38 g protein, 320 calories.
Where do these Moby Dick House of Kabob numbers come from?
From the nutrition information Moby Dick House of Kabob publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.