Mimi's Cafe: high-protein, low-calorie picks

Here are the 498 Mimi's Cafe items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Mimi's Cafe publishes (see the source).

213 items are 400 calories or less. 176 have 30 g of protein or more. The most protein at 400 calories or less is Grilled Atlantic Salmon (34 g).

Most protein, 400 calories or less

Mimi's Cafe: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Grilled Atlantic Salmon1 serving	317	34	0	20
Kids Grilled Chicken with Caesar Salad1 serving	343	28	11	21
Kids Grilled Chicken with House Salad1 serving	203	26	14	5
Kids Grilled Chicken with Long Grain Rice1 serving	290	26	38	4
Mimi's Chopped Cobb Salad1 salad	399	26	15	27
Kids Grilled Chicken with Broccoli1 serving	238	25	5	13
Kids Grilled Chicken with French Fries1 serving	331	25	30	13
Kids Turkey Dinner with House Salad1 serving	352	25	36	12
Egg White and Veggie Omelet1 serving	221	24	9	9
Egg White and Veggie Omelet with Tomato Slices1 serving	227	24	10	9

Most protein, 400 to 600 calories

Mimi's Cafe: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Rustic Chicken and Artichokes1 serving	532	50	32	23
French Dip1 serving	583	43	70	14
French Dip with Added Sauteed Mixed Peppers1 serving	598	43	71	15
Bacon, Ham and Sausage Omelet1 serving	581	42	3	45
Grilled Chicken Baguette with French Fries1 serving	596	40	72	16
Mimi's Meatloaf1 serving	445	38	15	25
Hickory Smoked Ham and Cheese Omelet1 serving	526	38	4	40
Citrus Salmon1 serving	572	37	16	40
Sunrise Omelet1 serving	587	37	17	41
Grilled Chicken Baguette1 serving	420	36	41	12

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Mimi's Cafe: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Kids Grilled Chicken1 serving	124	22	17.7
Kids Grilled Chicken with House Salad1 serving	203	26	12.8
Egg White and Veggie Omelet1 serving	221	24	10.9
Grilled Atlantic Salmon1 serving	317	34	10.7
Egg White and Veggie Omelet with Tomato Slices1 serving	227	24	10.6
Kids Grilled Chicken with Broccoli1 serving	238	25	10.5
Kids Grilled Chicken with Mashed Potatoes1 serving	253	24	9.5
Rustic Chicken and Artichokes1 serving	532	50	9.4
Berry Spinach and Shrimp Quinoa Salad with Added Grilled Chicken1 serving	767	72	9.4
Brochette Trio Appetizer1 serving	653	59	9.0

High-protein breakfast

Mimi's Cafe: high-protein breakfast items, 600 calories or less
Item	Cal	Protein	Carbs	Fat
Turkey Sausage and Eggs1 serving	460	32	24	26
Corned Beef Brisket Hash and Eggs1 serving	579	30	43	32
Malted Berry Waffles with Hickory Smoked Ham1 serving	543	27	62	21
Malted Waffles with Hickory Smoked Ham1 serving	538	26	47	27
Malted Waffles with Turkey Sausage1 serving	553	26	46	29
Malted Berry Waffles with Turkey Sausage1 serving	558	26	62	23
Hickory Smoked Bacon and Eggs1 serving	525	25	22	37
Egg White and Veggie Omelet1 serving	221	24	9	9

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Questions

What item under 1,000 calories has the most protein at Mimi's Cafe?

Blackened Ribeye Steak (1 serving): 76 g protein, 895 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Mimi's Cafe?

At 400 calories or less, the most protein comes from Grilled Atlantic Salmon (1 serving): 34 g protein, 317 calories; Kids Grilled Chicken with Caesar Salad (1 serving): 28 g protein, 343 calories; Kids Grilled Chicken with House Salad (1 serving): 26 g protein, 203 calories.

What is a high-protein breakfast at Mimi's Cafe?

Turkey Sausage and Eggs (1 serving): 32 g protein, 460 calories; Corned Beef Brisket Hash and Eggs (1 serving): 30 g protein, 579 calories; Malted Berry Waffles with Hickory Smoked Ham (1 serving): 27 g protein, 543 calories.

Where do these Mimi's Cafe numbers come from?

From the nutrition information Mimi's Cafe publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Mimi's Cafe item

See all 498 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Mimi's Cafe item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Creamy Chicken and Mushroom Pasta1 serving	1,471	104	65	80
Hickory Smoked Ham and Eggs with Roasted Potatoes1 serving	1,193	81	51	71
Hickory Smoked Ham and Eggs1 serving	1,042	79	27	66
Blackened Ribeye Steak1 serving	895	76	1	63
Grilled Ribeye Steak1 serving	890	75	1	63
West Coast Reuben with Side House Salad1 serving	1,539	75	118	84
Steak and Eggs with French Fries1 serving	1,091	74	33	71
Roasted Chicken Croque Monsieur with Side House Salad1 serving	1,291	73	76	76
West Coast Reuben with Side of French Fries1 serving	1,461	73	121	75
Berry Spinach and Shrimp Quinoa Salad with Added Grilled Chicken1 serving	767	72	72	21
Steak and Eggs1 serving	916	71	1	67
Roasted Chicken Croque Monsieur with Side of French Fries1 serving	1,214	71	79	67
Chicken and Quinoa Mediterranean Salad with Added Grilled Salmon1 serving	909	70	76	36
West Coast Reuben1 serving	1,336	70	99	72
The French Quarter with Side House Salad1 serving	1,487	70	67	102
Chicken and Quinoa Mediterranean Salad with Added Grilled Shrimp1 serving	814	69	78	25
Roasted Chicken Croque Monsieur1 serving	1,088	69	57	64
Grilled Chicken Pesto Baguette with Side House Salad1 serving	1,124	69	75	59
Berry Spinach and Shrimp Quinoa Salad with Added Grilled Salmon1 serving	899	68	71	37
Fried Chicken and Waffles1 serving	954	68	97	31
Fried Chicken and Waffles with Pancake and Waffle Syrup1 serving	1,297	68	183	31
The French Quarter with Side of French Fries1 serving	1,410	68	70	94
Grilled Chicken Pesto Baguette with Side of French Fries1 serving	1,046	67	79	50
The French Quarter1 serving	1,284	66	48	90
Grilled Chicken Pesto Baguette1 serving	921	65	56	47
French Creole Entree with Pasta1 serving	959	64	97	35
Mandarin Chicken Salad with Added Grilled Salmon1 serving	858	60	45	48
Brochette Trio Appetizer1 serving	653	59	20	36
Mandarin Chicken Salad with Added Grilled Shrimp1 serving	763	59	47	37
Grilled Strip Steak1 serving	752	58	1	55
Cranberry and Walnut Salad with Chicken with Added Grilled Salmon1 salad	1,081	58	38	78
Hickory Bacon Cheddar Burger with Side House Salad1 serving	1,146	58	87	62
Cranberry and Walnut Salad with Chicken with Added Grilled Shrimp1 salad	985	57	39	67
Hickory Bacon Cheddar Burger with Side of French Fries1 serving	1,068	56	90	53
Brioche Cheeseburger with Swiss Cheese1 serving	940	55	57	53
Brioche Cheeseburger with Monterey Jack Cheese1 serving	954	55	56	55
French Creole Entree with Rice1 serving	761	54	63	33
Hickory Bacon Cheddar Burger1 serving	943	54	68	50
Mushroom and Brie Burger with Side House Salad1 serving	1,091	54	70	63
Roasted Half Chicken with Added a Shrimp Skewer1 serving	777	53	3	60
Bacon Avocado Omelet with Roasted Potatoes1 serving	920	53	30	65
Brioche Cheeseburger with Cheddar Cheese1 serving	935	53	56	55
Croque Monsieur with Side House Salad1 serving	1,038	53	81	54
French Dip with Added Mozzarella Cheese1 serving	682	52	71	20
Brioche Cheeseburger with Mozzarella Cheese1 serving	874	52	57	48
Mushroom and Brie Burger with Side of French Fries1 serving	1,014	52	74	55
Roasted Turkey Club with Side House Salad1 serving	1,247	52	96	72
Pain Perdu with Mixed Berries with Hickory Smoked Ham1 serving	1,272	52	172	42
Croque Monsieur with Side of French Fries1 serving	961	51	84	45
Pain Perdu with Mixed Berries with Turkey Sausage1 serving	1,286	51	172	45
Rustic Chicken and Artichokes1 serving	532	50	32	23
Bacon Avocado Omelet1 serving	768	50	6	60
Mushroom and Brie Burger1 serving	888	50	51	51
Roasted Turkey Club with Side of French Fries1 serving	1,170	50	99	63
Pain Perdu with Mixed Berries with Pork Sausage1 serving	1,520	50	171	71
Mimi's Caesar Salad with Added Grilled Chicken1 salad	614	49	15	41
Croque Monsieur1 serving	835	49	62	42
French Dip with Side House Salad1 serving	786	48	89	26
Brioche Cheeseburger with Side House Salad1 serving	978	48	75	53
Roasted Turkey Club1 serving	1,044	48	76	60
Pain Perdu with Mixed Berries with Corned Beef Brisket Hash1 serving	1,432	48	189	55
Pain Perdu with Mixed Berries with Eggs Any Style1 serving	1,315	47	171	50
French Dip with Side of French Fries1 serving	708	46	92	17
Brioche Cheeseburger with Side of French Fries1 serving	901	46	78	44
Bacon, Ham and Sausage Omelet with Roasted Potatoes1 serving	732	45	26	50
Mimi's Caesar Salad with Added Grilled Salmon1 salad	746	45	14	57
French Dip with Added Sauteed Mushrooms1 serving	608	44	70	16
Mimi's Caesar Salad with Added Grilled Shrimp1 salad	651	44	16	46
Trio of Appetizers1 serving	774	44	66	36
Pain Perdu with Mixed Berries with Hickory Smoked Bacon1 serving	1,352	44	170	56
French Dip1 serving	583	43	70	14
French Dip with Added Sauteed Mixed Peppers1 serving	598	43	71	15
French Dip with Added Caramelized Onions1 serving	613	43	72	16
Brioche Cheeseburger1 serving	775	43	56	41
Bacon, Ham and Sausage Omelet1 serving	581	42	3	45
Sweet Glazed Salmon1 serving	844	42	98	30
Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes1 serving	677	41	27	45
Brioche French Toast with Hickory Smoked Ham1 serving	713	41	76	27
Grilled Chicken Baguette with French Fries1 serving	596	40	72	16
Brioche French Toast with Turkey Sausage1 serving	728	40	76	29
Sunrise Omelet with Roasted Potatoes1 serving	738	40	40	46
Eggs Benedict with Roasted Potatoes1 serving	798	40	57	45
Buttermilk Griddlecakes with Hickory Smoked Ham1 serving	981	40	121	37
Berry Griddlecakes with Hickory Smoked Ham1 serving	987	40	136	31
Slow Roasted Turkey1 serving	698	39	69	29
Hickory Smoked Ham and Swiss Crepes with Roasted Potatoes1 serving	710	39	35	46
Brioche French Toast with Pork Sausage1 serving	962	39	75	55
Buttermilk Griddlecakes with Turkey Sausage1 serving	996	39	121	39
Berry Griddlecakes with Turkey Sausage1 serving	1,001	39	136	33
Mimi's Meatloaf1 serving	445	38	15	25
Hickory Smoked Ham and Cheese Omelet1 serving	526	38	4	40
Mushroom, Bacon and Brie Omelet with Roasted Potatoes1 serving	776	38	28	56
Kids Cheeseburger with Caesar Salad1 serving	792	38	45	53
Cinnamon Roll French Toast with Hickory Smoked Ham1 serving	836	38	97	33
Corned Beef Hash Benedict with Roasted Potatoes1 serving	882	38	70	50
Berry Griddlecakes with Pork Sausage1 serving	1,235	38	136	59
Citrus Salmon1 serving	572	37	16	40
Sunrise Omelet1 serving	587	37	17	41
Eggs Benedict1 serving	647	37	34	39
Roasted Half Chicken1 serving	680	37	2	57
Parisian Ham Baguette with Side House Salad1 serving	721	37	92	20
Cinnamon Roll French Toast with Turkey Sausage1 serving	850	37	97	36
Mimi's Chopped Cobb Salad with Honey Bran Muffin1 salad	916	37	112	40
Coastal Shrimp Pasta1 serving	1,033	37	99	53
Egg and Bacon Croissant Sandwich with Roasted Potatoes1 serving	1,049	37	63	72
Buttermilk Griddlecakes with Pork Sausage1 serving	1,230	37	121	65
Grilled Chicken Baguette1 serving	420	36	41	12
Hickory Smoked Ham and Swiss Crepes1 serving	559	36	11	41
Chicken and Quinoa Mediterranean Salad1 serving	565	36	76	13
Mushroom, Bacon and Brie Omelet1 serving	625	36	4	50
Kids Cheeseburger with House Salad1 serving	652	36	47	37
Kids Chicken Fingers with Caesar Salad1 serving	704	36	41	44
Kids Cheeseburger with Long Grain Rice1 serving	739	36	71	35
Brioche French Toast with Eggs Any Style1 serving	757	36	75	34
Five Way Grilled Cheese with French Fries1 serving	847	36	66	48
Brioche French Toast with Corned Beef Brisket Hash1 serving	874	36	92	39
Quiche Lorraine1 serving	1,019	36	57	72
Quiche Lorraine with Tomato Slices1 serving	1,025	36	58	72
Smoked Salmon Omelet with Roasted Potatoes1 serving	557	35	24	35
Spinach Artichoke Omelet with Roasted Potatoes1 serving	610	35	31	38
Turkey Sausage and Eggs with Roasted Potatoes1 serving	611	35	47	31
Parisian Ham Baguette with Side of French Fries1 serving	644	35	95	11
Kids Cheeseburger with Broccoli1 serving	687	35	39	44
Corned Beef Hash Benedict1 serving	731	35	46	44
Kids Cheeseburger with French Fries1 serving	780	35	63	44
Egg and Bacon Croissant Sandwich1 serving	897	35	40	67
Mimi's Chopped Cobb Salad with Buttermilk Spice Muffin1 salad	974	35	100	48
Berry Griddlecakes with Eggs Any Style1 serving	1,030	35	135	38
Cinnamon Roll French Toast with Pork Sausage1 serving	1,084	35	97	62
Buttermilk Griddlecakes with Corned Beef Brisket Hash1 serving	1,142	35	138	50
Berry Griddlecakes with Corned Beef Brisket Hash1 serving	1,147	35	153	43
Beer Battered Fish and Fries1 serving	1,183	35	79	78
Grilled Atlantic Salmon1 serving	317	34	0	20
French Pot Roast1 serving	513	34	22	32
Berry Spinach and Shrimp Quinoa Salad1 serving	555	34	71	14
Kids Cheeseburger with Mashed Potatoes1 serving	702	34	55	39
Buttermilk Griddlecakes with Eggs Any Style1 serving	1,025	34	120	44
Pain Perdu with Mixed Berries1 serving	1,152	34	170	38
Smoked Salmon Omelet1 serving	406	33	1	30
Parisian Ham Baguette1 serving	518	33	73	8
Kids Chicken Fingers with House Salad1 serving	564	33	44	28
Kids Chicken Fingers with Long Grain Rice1 serving	651	33	67	27
Five Way Grilled Cheese1 serving	672	33	35	44
Corned Beef Brisket Hash and Eggs with Roasted Potatoes1 serving	730	33	66	37
Mimi's Chopped Cobb Salad with Substitute Croissant for Muffin or Baguette1 salad	759	33	53	47
Brioche French Toast with Hickory Smoked Bacon1 serving	793	33	74	41
Pork Sausage and Eggs with Roasted Potatoes1 serving	845	33	47	57
Cinnamon Roll French Toast with Corned Beef Brisket Hash1 serving	996	33	114	46
Spinach Artichoke Omelet1 serving	459	32	7	33
Turkey Sausage and Eggs1 serving	460	32	24	26
Kids Cheeseburger1 serving	573	32	34	35
Kids Chicken Fingers with Broccoli1 serving	599	32	35	36
Kids Chicken Fingers with Mashed Potatoes1 serving	614	32	51	31
Salad Nicoise1 serving	639	32	44	36
Kids Chicken Fingers with French Fries1 serving	692	32	60	36
Kids Quesadilla with Caesar Salad1 serving	750	32	41	53
Smoked Salmon Benedict with Roasted Potatoes1 serving	755	32	57	44
Turkey Hummus Sandwich with Side House Salad1 serving	762	32	73	37
Smoked Salmon Baguette with Side House Salad1 serving	828	32	75	45
Cinnamon Roll French Toast with Eggs Any Style1 serving	879	32	96	41
Mimi's Chopped Cobb Salad with Carrot Raisin Muffin1 salad	917	32	79	54
Buttermilk Griddlecakes with Hickory Smoked Bacon1 serving	1,061	32	119	51
Berry Griddlecakes with Hickory Smoked Bacon1 serving	1,067	32	134	45
Turkey Hummus Sandwich with Side of French Fries1 serving	684	31	76	28
Mimi's Chopped Cobb Salad with Petite Baguette1 salad	519	30	40	27
Corned Beef Brisket Hash and Eggs1 serving	579	30	43	32
Smoked Salmon Benedict1 serving	604	30	33	39
Kids Quesadilla with House Salad1 serving	610	30	43	37
Mimi's Chopped Cobb Salad with Caesar Dressing1 salad	617	30	15	49
Pork Sausage and Eggs1 serving	694	30	24	52
Kids Quesadilla with Long Grain Rice1 serving	697	30	67	35
Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin1 salad	743	30	91	29
Smoked Salmon Baguette with Side of French Fries1 serving	751	30	78	36
Cinnamon Roll French Toast with Hickory Smoked Bacon1 serving	916	30	95	47
Quiche Florentine1 serving	959	30	60	66
Quiche Florentine with Tomato Slices1 serving	965	30	61	66
Kids Chicken Fingers1 serving	485	29	30	27
Kids Quesadilla with Broccoli1 serving	644	29	35	45
Kids Quesadilla with French Fries1 serving	738	29	59	44
Florentine Benedict with Roasted Potatoes1 serving	817	29	59	51
Kids Grilled Chicken with Caesar Salad1 serving	343	28	11	21
Kids Turkey Dinner with Caesar Salad1 serving	491	28	34	28
Turkey Hummus Sandwich1 serving	559	28	54	25
Smoked Salmon Baguette1 serving	625	28	56	33
Kids Quesadilla with Mashed Potatoes1 serving	660	28	51	40
Hickory Smoked Bacon and Eggs with Roasted Potatoes1 serving	676	28	46	43
Malted Berry Waffles with Hickory Smoked Ham1 serving	543	27	62	21
Mimi's Chopped Cobb Salad with Bleu Cheese Dressing1 salad	601	27	16	47
Margherita Flatbread1 serving	626	27	55	30
Egg, Spinach and Cheese Crepes with Roasted Potatoes1 serving	654	27	38	44
Kids Grilled Chicken with House Salad1 serving	203	26	14	5
Kids Grilled Chicken with Long Grain Rice1 serving	290	26	38	4
Mimi's Chopped Cobb Salad1 salad	399	26	15	27
Mandarin Chicken Salad1 serving	514	26	45	25
Kids Quesadilla1 serving	531	26	30	35
Malted Waffles with Hickory Smoked Ham1 serving	538	26	47	27
Malted Waffles with Turkey Sausage1 serving	553	26	46	29
Malted Berry Waffles with Turkey Sausage1 serving	558	26	62	23
Mimi's Chopped Cobb Salad with Sesame Oriental Dressing1 salad	572	26	22	42
Mimi's Chopped Cobb Salad with Ranch Dressing1 salad	574	26	16	45
Mimi's Chopped Cobb Salad with 1000 Island Dressing1 salad	582	26	20	45
Mimi's Chopped Cobb Salad with Honey Mustard Dressing1 salad	583	26	26	42
Mimi's Chopped Cobb Salad with Red Wine Vinaigrette1 salad	637	26	16	52
Mimi's Chopped Cobb Salad with Balsamic Vinaigrette1 salad	646	26	20	52
Florentine Benedict1 serving	665	26	35	46
Kids Grilled Chicken with Broccoli1 serving	238	25	5	13
Kids Grilled Chicken with French Fries1 serving	331	25	30	13
Kids Turkey Dinner with House Salad1 serving	352	25	36	12
Kids Turkey Dinner with Long Grain Rice1 serving	438	25	60	10
Hickory Smoked Bacon and Eggs1 serving	525	25	22	37
Malted Berry Waffles with Pork Sausage1 serving	792	25	61	49
Egg White and Veggie Omelet1 serving	221	24	9	9
Egg White and Veggie Omelet with Tomato Slices1 serving	227	24	10	9
Kids Grilled Chicken with Mashed Potatoes1 serving	253	24	21	8
Kids Turkey Dinner with Broccoli1 serving	386	24	28	20
Kids Turkey Dinner with Mashed Potatoes1 serving	402	24	43	15
Kids Turkey Dinner with French Fries1 serving	480	24	52	19
Egg, Spinach and Cheese Crepes1 serving	503	24	14	38
Cranberry and Walnut Salad with Chicken1 salad	737	24	38	54
Malted Waffles with Pork Sausage1 serving	787	24	46	55
Turkey Royale Sandwich with Side House Salad1 serving	979	24	96	56
Kids Scrambled Eggs and Bacon1 serving	469	23	21	32
Warm Spinach Artichoke Dip1 serving	582	23	62	27
Brioche French Toast1 serving	593	23	74	23
Brioche French Toast with Maple Syrup1 serving	822	23	131	23
Kids Grilled Chicken1 serving	124	22	0	4
Malted Berry Waffles with Eggs Any Style1 serving	587	22	61	28
Malted Waffles with Corned Beef Brisket Hash1 serving	698	22	63	40
Malted Berry Waffles with Corned Beef Brisket Hash1 serving	704	22	78	33
Buttermilk Griddlecakes1 serving	861	22	119	33
Berry Griddlecakes1 serving	867	22	134	27
Turkey Royale Sandwich with Side of French Fries1 serving	902	22	99	47
Buttermilk Griddlecakes with Whipped Margarine1 serving	920	22	119	39
Buttermilk Griddlecakes with Pancake and Waffle Syrup1 serving	1,090	22	176	33
Kids Turkey Dinner1 serving	272	21	23	10
Malted Waffles with Eggs Any Style1 serving	582	21	45	34
Ham Baguette with French Fries1 serving	545	20	76	18
Cinnamon Roll French Toast1 serving	716	20	95	29
Turkey Royale Baguette with French Fries1 serving	726	20	82	35
Cinnamon Roll French Toast with Maple Syrup1 serving	944	20	153	29
Tuna Baguette with French Fries1 serving	581	19	72	24
Malted Berry Waffles with Hickory Smoked Bacon1 serving	623	19	60	35
Turkey Royale Sandwich1 serving	776	19	77	44
French Onion Soup, Bowl1 serving	448	18	45	21
Malted Waffles with Hickory Smoked Bacon1 serving	618	18	45	41
Malted Waffles with Smoked Bacon1 serving	618	18	45	41
Ham Baguette1 serving	370	17	45	13
Turkey Royale Baguette1 serving	550	17	51	30
Cheesy Garlic Flatbread1 serving	602	17	50	36
Add a Shrimp Skewer1 serving	124	16	1	6
Kids Kraft Mac and Cheese with Caesar Salad1 serving	519	16	55	27
Two Eggs, Any Style with Roasted Potatoes1 serving	315	15	24	17
Tuna Baguette1 serving	405	15	41	19
Kids Noodles with Butter and Parmesan with Caesar Salad1 serving	659	15	53	44
Kids Noodles with Alfredo Sauce with Caesar Salad1 serving	859	15	53	62
Kids Soup and Salad Combination with Cup of French Onion Soup1 serving	321	14	38	13
Kids Kraft Mac and Cheese with House Salad1 serving	380	14	57	11
Kids Kraft Mac and Cheese with Long Grain Rice1 serving	466	14	81	9
Kids Noodles with Marinara with Caesar Salad1 serving	503	14	61	24
Hummus and Crudites1 serving	605	14	55	35
Two Eggs, Any Style1 serving	164	13	1	12
Kids Kraft Mac and Cheese with Broccoli1 serving	414	13	49	18
Kids Kraft Mac and Cheese with French Fries1 serving	507	13	73	18
Kids Noodles with Butter and Parmesan with House Salad1 serving	520	13	56	28
Kids Noodles with Butter and Parmesan with Long Grain Rice1 serving	606	13	79	26
Kids Noodles with Alfredo Sauce with House Salad1 serving	720	13	56	46
Kids Noodles with Alfredo Sauce with Long Grain Rice1 serving	806	13	79	44
Kids 2% Milk1 drink	195	12	18	8
Kids Whole Milk1 drink	240	12	20	12
Kids Chocolate Milk1 drink	255	12	33	7
Kids Noodles with Marinara with House Salad1 serving	364	12	64	8
Brown Sugar and Cranberry Oatmeal with Milk1 serving	377	12	68	6
Rye Toast2 slices	407	12	80	4
Kids Kraft Mac and Cheese with Mashed Potatoes1 serving	430	12	65	13
Kids Noodles with Marinara with Long Grain Rice1 serving	450	12	87	6
Kids Noodles with Butter and Parmesan with Broccoli1 serving	554	12	47	36
Kids Noodles with Butter and Parmesan with French Fries1 serving	648	12	72	35
Kids Noodles with Alfredo Sauce with Broccoli1 serving	754	12	47	54
Kids Noodles with Alfredo Sauce with French Fries1 serving	848	12	72	53
Veggie Burger Patty1 patty	220	11	31	6
Kids French Toast Dippers1 serving	269	11	37	8
Brown Sugar and Cranberry Oatmeal1 serving	352	11	66	5
Kids Noodles with Marinara with Broccoli1 serving	398	11	55	15
Mimi's Caesar Salad1 salad	402	11	14	34
Kids Puppy Dog Griddlecakes1 serving	404	11	60	13
Creme Caramel1 serving	492	11	71	18
Kids Noodles with Marinara with French Fries1 serving	492	11	80	15
Kids French Toast Dippers with Pancake and Waffle Syrup1 serving	498	11	94	8
Kids Chocolate Chip Puppy Dog Griddlecakes1 serving	562	11	80	21
Kids Noodles with Butter and Parmesan with Mashed Potatoes1 serving	570	11	63	31
Kids Puppy Dog Griddlecakes with Pancake and Waffle Syrup1 serving	633	11	117	13
Kids Noodles with Alfredo Sauce with Mashed Potatoes1 serving	770	11	63	49
Kids Chocolate Chip Puppy Dog Griddlecakes with Pancake and Waffle Syrup1 serving	791	11	137	21
French Onion Soup, Cup1 serving	241	10	24	12
Kids French Onion Soup1 serving	241	10	24	12
Kids Soup and Salad Combination with Caesar Salad1 serving	299	10	24	19
Kids Kraft Mac and Cheese1 serving	300	10	44	9
Kids Noodles with Marinara with Mashed Potatoes1 serving	414	10	71	10
Mixed Berry Muffin Sundae1 serving	843	10	108	41
Sourdough Toast2 slices	240	9	48	1
Wheat Toast2 slices	245	9	44	4
Malted Berry Waffles1 serving	423	9	60	17
Kids Noodles with Butter and Parmesan1 serving	440	9	42	26
Potatoes Au Gratin1 serving	491	9	32	32
Classique Cheesecake1 serving	540	9	54	32
Buttermilk Spice Muffin1 muffin	575	9	85	21
Cinnamon Brioche Roll1 serving	603	9	99	20
Kids Noodles with Alfredo Sauce1 serving	640	9	42	44
Malted Berry Waffles with Maple Syrup1 serving	881	9	174	17
Kids Soup and Salad Combination with House Salad1 serving	159	8	27	3
Mocha Latte with Skim Milk1 drink	233	8	46	1
White Toast2 slices	244	8	43	5
Kids Soup and Salad Combination with Long Grain Rice1 serving	246	8	51	2
Mocha Latte with 2% Milk1 drink	263	8	45	5
Kids Noodles with Marinara1 serving	284	8	50	6
Mocha Latte with Whole Milk1 drink	285	8	46	7
Iced Mocha with Skim Milk1 drink	325	8	53	8
Iced Mocha with 2% Milk1 drink	355	8	52	11
Iced Mocha with Whole Milk1 drink	377	8	53	14
Malted Waffles1 serving	418	8	45	23
Malted Waffles with Whipped Margarine1 serving	477	8	45	29
Malted Waffles with Maple Syrup1 serving	875	8	159	23
Kids Soup and Salad Combination with Broccoli1 serving	193	7	18	11
Kids Soup and Salad Combination with Cup of Corn Chowder Soup1 serving	284	7	34	13
Kids Soup and Salad Combination with French Fries1 serving	287	7	43	10
Just Baked All Butter Croissant1 croissant	360	7	38	20
Molten Lava Cake with Vanilla Ice Cream1 serving	559	7	91	18
Blueberry Crumble Muffin1 muffin	592	7	74	30
Chocolate Chip Muffin1 muffin	863	7	105	44
Cafe Latte with Skim Milk1 drink	68	6	10	0
Cappuccino with Skim Milk1 drink	68	6	10	0
Swiss Cheese (add-on)1 serving	83	6	1	6
Cafe Latte with 2% Milk1 drink	98	6	9	4
Cappuccino with 2% Milk1 drink	98	6	9	4
Cafe Latte with Whole Milk1 drink	120	6	10	6
Cappuccino with Whole Milk1 drink	120	6	10	6
Iced Cappuccino with Skim Milk1 drink	160	6	17	7
Iced Cappuccino with 2% Milk1 drink	190	6	16	11
Kids Soup and Salad Combination with Mashed Potatoes1 serving	209	6	34	6
Iced Cappuccino with Whole Milk1 drink	212	6	17	13
Kids Caesar Salad1 serving	219	6	11	18
Petite Caesar Salad1 salad	219	6	11	18
Kids Waffles1 serving	299	6	30	17
Kids Soup and Salad Combination with Cup of Tomato Basil Bisque1 serving	318	6	25	20
Corn Chowder, Bowl1 bowl	340	6	34	20
Just Baked Almond Croissant1 croissant	370	6	40	20
Molten Lava Cake1 serving	512	6	86	16
Carrot Raisin Nut Muffin1 muffin	518	6	64	27
Kids Waffles with Pancake and Waffle Syrup1 serving	527	6	87	17
Mozzarella Cheese (add-on)1 serving	59	5	1	4
Cheddar Cheese (add-on)1 serving	80	5	0	7
Monterey Jack Cheese (add-on)1 serving	84	5	0	7
Two Strips of Bacon2 slices	100	5	0	9
Kids Soup and Salad Combination with Bleu Cheese Dressing1 serving	147	5	14	8
Kids Soup and Salad Combination with Caesar Dressing1 serving	152	5	13	9
Long Grain Rice1 serving	233	5	52	0
Triple Berry Crumble with Vanilla Ice Cream1 serving	363	5	50	16
Creme Brulee1 serving	392	5	40	24
Caramel Apple Pie with Vanilla Ice Cream1 serving	497	5	63	24
Cafe au Lait with Skim Milk1 drink	45	4	7	0
Cafe au Lait with 2% Milk1 drink	65	4	6	3
Garlic Spinach1 serving	69	4	4	4
Cafe au Lait with Whole Milk1 drink	80	4	7	4
Kids House Salad1 serving	80	4	13	2
Kids Soup and Salad Combination1 serving	80	4	13	2
Toasted English Muffin2 slices	130	4	26	1
Kids Soup and Salad Combination with Sesame Oriental Dressing1 serving	137	4	16	7
Kids Soup and Salad Combination with Ranch Dressing1 serving	138	4	14	8
Kids Soup and Salad Combination with 1000 Island Dressing1 serving	141	4	15	8
Kids Soup and Salad Combination with Honey Mustard Dressing1 serving	141	4	17	7
Kids Soup and Salad Combination with Red Wine Vinaigrette1 serving	159	4	14	10
Kids Soup and Salad Combination with Balsamic Vinaigrette1 serving	162	4	15	10
Kids Long Grain Rice1 serving	166	4	37	0
Petite House Salad (Salads)1 salad	185	4	17	11
Orange Juice, Large1 drink	199	4	47	0
Caesar Dressing (add-on)1 serving	218	4	0	23
Triple Berry Crumble1 serving	317	4	44	13
Caramel Apple Pie1 serving	450	4	58	22
Tomato Juice, Large1 drink	79	3	16	0
Broccoli1 serving	114	3	5	9
Kids Broccoli1 serving	114	3	5	9
Kids Ice Cream Cup with Chocolate Syrup1 serving	148	3	23	5
Kids Ice Cream Sundae1 serving	148	3	23	5
Roasted Potatoes1 serving	151	3	23	5
Side of Roasted Potatoes1 serving	151	3	23	5
Kids Orange Juice1 drink	165	3	39	0
Roasted Potatoes with Sauteed Mushrooms1 serving	174	3	24	7
Roasted Potatoes with Caramelized Onions1 serving	176	3	26	7
Corn Chowder, Cup1 cup	204	3	20	12
Kids Corn Chowder1 serving	204	3	20	12
Kids French Fries1 serving	207	3	29	9
Tomato Basil Soup, Bowl1 bowl	397	3	20	31
Petite House Salad (Sides)1 salad	71	2	6	4
Kids Ice Cream Cup1 serving	93	2	11	5
Orange Juice, Small1 drink	96	2	23	0
French Fries1 serving	126	2	22	3
Kids Mashed Potatoes1 serving	130	2	21	4
Mashed Potatoes1 serving	130	2	21	4
Kids Ice Cream Cup with Caramel Syrup1 serving	158	2	26	5
Mocha Latte1 drink	165	2	36	1
Mocha Latte with Sugar Free Vanilla Flavor Shot1 drink	165	2	36	1
Mushroom and Onion Steak Topper1 serving	174	2	5	16
Mushroom Steak Topper1 serving	176	2	3	17
Grapefruit Juice, Large1 drink	181	2	42	0
Mocha Latte with Tangerine Flavor1 drink	207	2	47	1
Mocha Latte with Hazelnut Flavor Shot1 drink	209	2	47	1
Mocha Latte with Orange Flavor1 drink	211	2	48	1
Mocha Latte with Caramel Flavor Shot1 drink	213	2	48	1
Mocha Latte with Mango Flavor1 drink	214	2	48	1
Mocha Latte with Vanilla Flavor Shot1 drink	215	2	49	1
Mocha Latte with White Peach Flavor1 drink	215	2	49	1
Kids Tomato Basil Soup1 serving	238	2	12	19
Tomato Basil Soup, Cup1 cup	238	2	12	19
Iced Mocha1 drink	257	2	43	8
Iced Mocha with Sugar Free Vanilla Flavor Shot1 drink	257	2	43	8
Iced Mocha with Tangerine Flavor1 drink	299	2	54	8
Iced Mocha with Hazelnut Flavor Shot1 drink	301	2	54	8
Iced Mocha with Orange Flavor1 drink	303	2	55	8
Iced Mocha with Caramel Flavor Shot1 drink	305	2	55	8
Iced Mocha with Mango Flavor1 drink	307	2	55	8
Iced Mocha with Vanilla Flavor Shot1 drink	307	2	56	8
Iced Mocha with White Peach Flavor1 drink	307	2	56	8
Tomato Juice, Small1 drink	38	1	8	0
Avocado (add-on)1 serving	68	1	3	6
Sour Cream (add-on)1 serving	80	1	1	7
Banana Slices1 serving	84	1	19	0
Grapefruit Juice, Small1 drink	88	1	20	0
Onion Steak Topper1 serving	172	1	7	16
Ranch Dressing (add-on)1 serving	178	1	2	18
Mimosa1 drink	219	1	21	0
Coleslaw1 serving	248	1	7	23
Mimosa with Triple Berry Syrup1 drink	265	1	32	0
Mimosa with Mango Syrup1 drink	269	1	33	0
Mimosa with White Peach Syrup1 drink	269	1	33	0
Coffee1 drink	0	0	0	0
Coffee with Sugar Free Vanilla Flavor Shot1 drink	0	0	0	0
Diet Coke1 drink	0	0	0	0
Iced Tea1 drink	0	0	0	0
Sugar Free Vanilla Flavor Shot (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	0	0	0	0
Sugar Free Vanilla Flavor Shot (Cafe au Lait, flavor only - no milk choice) (add-on)1 drink	0	0	0	0
Sugar Free Vanilla Flavor Shot (Cappuccino, flavor only - no milk choice) (add-on)1 drink	0	0	0	0
Espresso1 drink	5	0	1	0
Espresso with Sugar Free Vanilla Flavor Shot1 drink	5	0	1	0
Side of Sliced Tomatoes1 serving	6	0	1	0
Tangerine Flavor (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	42	0	11	0
Tangerine Flavor (Cappuccino, flavor only - no milk choice) (add-on)1 drink	42	0	11	0
Coffee with Hazelnut Flavor Shot1 drink	44	0	11	0
Hazelnut Flavor Shot (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	44	0	11	0
Hazelnut Flavor Shot (Cafe au Lait, flavor only - no milk choice) (add-on)1 drink	44	0	11	0
Hazelnut Flavor Shot (Cappuccino, flavor only - no milk choice) (add-on)1 drink	44	0	11	0
Mixed Berries1 serving	44	0	10	0
Orange Flavor (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	46	0	12	0
Orange Flavor (Cappuccino, flavor only - no milk choice) (add-on)1 drink	46	0	12	0
Caramel Flavor Shot (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	48	0	12	0
Caramel Flavor Shot (Cafe au Lait, flavor only - no milk choice) (add-on)1 drink	48	0	12	0
Caramel Flavor Shot (Cappuccino, flavor only - no milk choice) (add-on)1 drink	48	0	12	0
Coffee with Caramel Flavor Shot1 drink	48	0	12	0
Espresso with Hazelnut Flavor Shot1 drink	49	0	12	0
Mango Flavor (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	49	0	12	0
Mango Flavor (Cappuccino, flavor only - no milk choice) (add-on)1 drink	49	0	12	0
Coffee with Vanilla Flavor Shot1 drink	50	0	13	0
Vanilla Flavor Shot (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	50	0	13	0
Vanilla Flavor Shot (Cafe au Lait, flavor only - no milk choice) (add-on)1 drink	50	0	13	0
Vanilla Flavor Shot (Cappuccino, flavor only - no milk choice) (add-on)1 drink	50	0	13	0
White Peach Flavor (Cafe Latte, flavor only - no milk choice) (add-on)1 drink	50	0	13	0
White Peach Flavor (Cappuccino, flavor only - no milk choice) (add-on)1 drink	50	0	13	0
Espresso with Caramel Flavor Shot1 drink	53	0	13	0
Fat Free Raspberry Vinaigrette (add-on)1 serving	53	0	12	0
Espresso with Vanilla Flavor Shot1 drink	55	0	13	0
Arnold Palmer1 drink	58	0	16	0
Kids Lemonade1 serving	87	0	23	0
Iced Cappuccino1 drink	92	0	7	7
Iced Cappuccino with Sugar Free Vanilla Flavor Shot1 drink	92	0	7	7
Apple Juice, Small1 drink	105	0	25	0
Minute Maid Lemonade1 drink	116	0	31	0
Sprite1 drink	116	0	31	0
Coke1 drink	119	0	32	0
Cranberry Juice, Small1 drink	123	0	31	0
Hi-C Fruit Punch1 drink	125	0	34	0
Barq's Root Beer1 drink	133	0	36	0
Iced Cappuccino with Tangerine Flavor1 drink	134	0	18	7
Iced Cappuccino with Hazelnut Flavor Shot1 drink	136	0	18	7
Iced Cappuccino with Orange Flavor1 drink	138	0	19	7
Iced Cappuccino with Caramel Flavor Shot1 drink	140	0	19	7
Iced Cappuccino with Mango Flavor1 drink	142	0	19	7
Iced Cappuccino with Vanilla Flavor Shot1 drink	142	0	20	7
Iced Cappuccino with White Peach Flavor1 drink	142	0	20	7
Wine1 glass	145	0	4	0
Strawberry Lemonade1 drink	164	0	42	0
Maple Syrup (add-on)1 serving	165	0	41	0
Kids Apple Juice1 drink	180	0	44	0
Honey Dijon Vinaigrette (add-on)1 serving	195	0	12	17
Thousand Island Dressing (add-on)1 serving	203	0	6	20
Kids Cranberry Juice1 drink	210	0	53	0
Apple Juice, Large1 drink	218	0	53	0
Red Wine Shallot Vinaigrette (add-on)1 serving	238	0	2	26
Balsamic Vinaigrette (add-on)1 serving	247	0	5	26
Cranberry Juice, Large1 drink	254	0	63	0