Huey Magoo's: high-protein, low-calorie picks
Here are the 111 Huey Magoo's items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Huey Magoo's publishes (see the source).
79 items are 400 calories or less. 20 have 30 g of protein or more. The most protein at 400 calories or less is Grilled Tender - Plain (12 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Tender - Plain1 each | 60 | 12 | 0 | 1 |
| Grilled Tender - Buffalo1 each | 70 | 12 | 1 | 2 |
| Grilled Tender - Garlic Parmesan1 each | 120 | 12 | 2 | 7 |
| Grilled Tender - Sweet Red Chili1 each | 120 | 12 | 15 | 1 |
| Grilled Tender - Lemon Pepper1 each | 150 | 12 | 0 | 11 |
| Hand-breaded Tender - Garlic Parmesan1 each | 170 | 11 | 6 | 11 |
| Hand-breaded Tender - Plain1 each | 110 | 10 | 4 | 6 |
| Hand-breaded Tender - Buffalo1 each | 120 | 10 | 5 | 7 |
| Hand-breaded Tender - Sweet Red Chili1 each | 170 | 10 | 19 | 6 |
| Hand-breaded Tender - Lemon Pepper1 each | 200 | 10 | 4 | 16 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Wrap (Grilled Tenders)1 each | 600 | 49 | 42 | 26 |
| Buffalo Sandwich (Grilled Tenders)1 each | 550 | 39 | 37 | 28 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Buffalo Wrap (Grilled Tenders)1 each | 600 | 49 | 8.2 |
| Farm Fresh Salad w/ Honey Mustard (Grilled Tenders)1 each | 760 | 58 | 7.6 |
| Farm Fresh Salad w/ Honey Mustard (Salads Grilled Tender Bites)1 each | 750 | 55 | 7.3 |
| Magoo's Wrap (Grilled Tenders)1 each | 690 | 50 | 7.2 |
| Buffalo Salad w/ Ranch (Grilled Tenders)1 each | 720 | 52 | 7.2 |
| Buffalo Sandwich (Grilled Tenders)1 each | 550 | 39 | 7.1 |
| Buffalo Salad w/ Ranch (Salads Grilled Tender Bites)1 each | 680 | 48 | 7.1 |
| Magoo's Sandwich (Grilled Tenders)1 each | 620 | 43 | 6.9 |
| Buffalo Wrap (Hand-breaded Tenders)1 each | 730 | 40 | 5.5 |
| Buffalo Sandwich (Hand-breaded Tenders)1 each | 690 | 34 | 4.9 |
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Questions
What item under 1,000 calories has the most protein at Huey Magoo's?
Farm Fresh Salad w/ Honey Mustard (Grilled Tenders) (1 each): 58 g protein, 760 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Huey Magoo's?
At 400 calories or less, the most protein comes from Grilled Tender - Plain (1 each): 12 g protein, 60 calories; Grilled Tender - Buffalo (1 each): 12 g protein, 70 calories; Grilled Tender - Garlic Parmesan (1 each): 12 g protein, 120 calories.
Where do these Huey Magoo's numbers come from?
From the nutrition information Huey Magoo's publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.