Pit StopHangry Joe's Hot Chicken: high-protein, low-calorie picks
Here are the 18 Hangry Joe's Hot Chicken items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Hangry Joe's Hot Chicken publishes (see the source).
1 items are 400 calories or less. 15 have 30 g of protein or more.
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders - Medium1 order | 580 | 79 | 23 | 18 |
| Creamy Macaroni & Cheese1 side | 410 | 17 | 28 | 26 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Chicken Tenders - Medium1 order | 580 | 79 | 13.6 |
| Chicken Tenders - Hot1 order | 660 | 79 | 12.0 |
| Sando - Angry Hot1 sandwich | 640 | 55 | 8.6 |
| Sando - Hot1 sandwich | 640 | 55 | 8.6 |
| Sando - Medium1 sandwich | 650 | 55 | 8.5 |
| Creamy Macaroni & Cheese1 side | 410 | 17 | 4.1 |
Want this for the stops near you?
Pit Stop shows meals that fit your calories and protein at the fast food places and gas stations around you, with the numbers and how far each place is. Search, barcodes, your food diary and Find food at about ten chains are free. Find food at every chain is $9.99 a year in the U.S. No ads.
Get Pit Stop free on Google PlayFor Android phones.
Questions
What item under 1,000 calories has the most protein at Hangry Joe's Hot Chicken?
Chicken Tenders - Medium (1 order): 79 g protein, 580 calories, going by the chain's published nutrition.
Where do these Hangry Joe's Hot Chicken numbers come from?
From the nutrition information Hangry Joe's Hot Chicken publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.