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Cinnaholic nutrition, sorted by protein

Here are the 39 Cinnaholic items with nutrition. They are sorted by protein. Every number comes from the nutrition Cinnaholic publishes (see the source).

35 items are 400 calories or less. 0 have 30 g of protein or more.

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Questions

What item under 1,000 calories has the most protein at Cinnaholic?

Cinnamon Roll with Vanilla Frosting (Old Skool) (1 roll): 8 g protein, 730 calories, going by the chain's published nutrition.

Where do these Cinnaholic numbers come from?

From the nutrition information Cinnaholic publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.

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