Arctic Circle: high-protein, low-calorie picks

Here are the 549 Arctic Circle items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Arctic Circle publishes (see the source).

327 items are 400 calories or less. 35 have 30 g of protein or more. The most protein at 400 calories or less is Grilled Lemon Pepper Chicken Sandwich (33 g).

Most protein, 400 calories or less

Arctic Circle: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Grilled Lemon Pepper Chicken Sandwich1 serving	397	33	43	12
Chicken Rings, 81 serving	393	24	19	25
Black Angus BBQ Bacon Cheeseburger1 serving	379	23	30	19
Black Angus Jr Bacon Cheeseburger1 serving	381	23	30	19
Turkey Supreme Sandwich1 serving	347	21	41	11
Black Angus Cheeseburger1 serving	347	20	29	17
Egg, Bacon and Cheese Muffin1 serving	336	19	25	17
Egg, Bacon and Cheese Biscuit1 serving	396	19	28	23
Black Angus Hamburger1 serving	277	16	29	11
Chicken Rings, 51 serving	246	15	12	16

Most protein, 400 to 600 calories

Arctic Circle: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Spicy Chicken Bites1 serving	440	41	33	16
Black Angus Mushroom N Swiss Burger, 1/4 lb1 serving	583	39	43	28
Black Angus Double Cheeseburger1 serving	562	37	41	27
Black Angus Deluxe Cheese Burger, 1/4 lb1 serving	586	37	46	28
Black Angus Ranch Burger1 serving	562	36	39	29
Chicken Rings, 121 serving	589	36	29	38
Grilled Lemon Pepper Chicken Club1 serving	428	35	43	15
Grilled Chicken Wrap1 serving	554	35	48	25
Grilled Chicken Salad1 salad	545	34	42	27
Turkey Burger1 serving	511	32	42	26

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Arctic Circle: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Spicy Chicken Bites1 serving	440	41	9.3
Grilled Lemon Pepper Chicken Sandwich1 serving	397	33	8.3
Black Angus Pastrami N Swiss Burger1 serving	632	52	8.2
Grilled Lemon Pepper Chicken Club1 serving	428	35	8.2
Black Angus Burger, 1/2 lb1 serving	640	50	7.8
Black Angus Deluxe Cheese Burger, 1/2 lb1 serving	755	57	7.5
Black Angus Triple Cheeseburger1 serving	701	51	7.3
Turkey Club Wrap1 serving	613	42	6.9
Black Angus Mushroom N Swiss Burger, 1/4 lb1 serving	583	39	6.7
Black Angus Bacon Cheese Burger, 1/4 lb1 serving	645	42	6.5

High-protein breakfast

Arctic Circle: high-protein breakfast items, 600 calories or less
Item	Cal	Protein	Carbs	Fat
Breakfast Bowl1 serving	599	26	12	48
Breakfast Burrito1 serving	574	25	37	35
Egg, Sausage and Cheese Muffin1 serving	444	20	25	28
Egg, Sausage and Cheese Biscuit1 serving	504	20	28	34
Egg, Bacon and Cheese Muffin1 serving	336	19	25	17
Egg, Bacon and Cheese Biscuit1 serving	396	19	28	23

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Questions

What item under 1,000 calories has the most protein at Arctic Circle?

Black Angus Deluxe Cheese Burger, 1/2 lb (1 serving): 57 g protein, 755 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Arctic Circle?

At 400 calories or less, the most protein comes from Grilled Lemon Pepper Chicken Sandwich (1 serving): 33 g protein, 397 calories; Chicken Rings, 8 (1 serving): 24 g protein, 393 calories; Black Angus BBQ Bacon Cheeseburger (1 serving): 23 g protein, 379 calories.

What is a high-protein breakfast at Arctic Circle?

Breakfast Bowl (1 serving): 26 g protein, 599 calories; Breakfast Burrito (1 serving): 25 g protein, 574 calories; Egg, Sausage and Cheese Muffin (1 serving): 20 g protein, 444 calories.

Where do these Arctic Circle numbers come from?

From the nutrition information Arctic Circle publishes, last checked November 3, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Arctic Circle item

See all 549 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Arctic Circle item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Bag of Burgers1 serving	1,383	82	145	53
Black Angus Deluxe Cheese Burger, 1/2 lb1 serving	755	57	46	37
Black Angus Pastrami N Swiss Burger1 serving	632	52	44	27
Black Angus Triple Cheeseburger1 serving	701	51	41	36
Black Angus Burger, 1/2 lb1 serving	640	50	45	28
Philly Cheesesteak Sandwich1 serving	824	49	66	41
Halibut N Fries, 5 pc1 serving	867	45	86	37
Black Angus Bacon Double Cheeseburger1 serving	675	43	59	29
White Cheddar Cheese Curds, 1/2 Lb1 serving	1,003	43	35	77
Turkey Club Wrap1 serving	613	42	48	29
Black Angus Bacon Cheese Burger, 1/4 lb1 serving	645	42	45	32
Cordon Bleu Chicken Sandwich1 serving	798	42	60	45
Spicy Chicken Bites1 serving	440	41	33	16
Black Angus Mushroom N Swiss Burger, 1/4 lb1 serving	583	39	43	28
Country Burrito1 serving	965	39	50	66
Southern BBQ Bacon Burger1 serving	625	38	56	27
Black Angus Double Cheeseburger1 serving	562	37	41	27
Black Angus Deluxe Cheese Burger, 1/4 lb1 serving	586	37	46	28
Grilled Southwest Chicken Salad1 salad	724	37	57	39
Halibut N Fries, 4 pc1 serving	757	37	78	33
Chicken Tenders N Fries, 3 Tenders1 serving	968	37	123	38
Black Angus Ranch Burger1 serving	562	36	39	29
Chicken Rings, 121 serving	589	36	29	38
Finger Steaks, 1/2 lb1 serving	895	36	94	41
Grilled Lemon Pepper Chicken Club1 serving	428	35	43	15
Grilled Chicken Wrap1 serving	554	35	48	25
Grilled Chicken Salad1 salad	545	34	42	27
Taco Salad1 salad	810	34	60	49
Grilled Lemon Pepper Chicken Sandwich1 serving	397	33	43	12
Turkey Burger1 serving	511	32	42	26
Moose Tracks Shake, Large1 shake	1,466	32	168	78
Chicken Club Supreme Sandwich1 serving	714	31	61	40
Reese's Peanut Butter Cup Shake, Large1 shake	1,511	31	213	58
Black Angus Burger, 1/4 lb1 serving	471	30	45	19
Grilled Southwest Chicken Wrap1 serving	516	30	49	21
Black Angus Double Burger1 serving	422	29	41	15
Halibut N Fries, 3 pc1 serving	647	29	70	28
Crispy Chicken Salad1 salad	871	28	78	50
Oreo Mint Shake, Large1 shake	1,299	28	215	39
Oreo Fudge Shake, Large1 shake	1,352	28	216	44
Snickers Shake, Large1 shake	1,420	27	219	47
Breakfast Bowl1 serving	599	26	12	48
Chicken Fillet Sandwich1 serving	647	26	60	35
Chicken Tenders N Fries, 2 Tenders1 serving	742	26	96	30
Fudge Brownie Shake, Large1 shake	1,214	26	185	43
Breakfast Burrito1 serving	574	25	37	35
Gyro1 serving	760	25	58	48
Blackberry Cheesecake Shake, Large1 shake	1,103	25	148	45
Strawberry Cheesecake Shake, Large1 shake	1,160	25	160	46
Raspberry Cheesecake Shake, Large1 shake	1,281	25	190	47
Dunford Chocolate Donut Shake, Large1 shake	1,348	25	183	56
Chicken Rings, 81 serving	393	24	19	25
Moose Tracks Shake, Medium1 shake	1,077	24	126	56
Reese's Peanut Butter Cup Shake, Medium1 shake	1,132	24	158	44
Almond Roca Shake, Large1 shake	1,512	24	204	67
Black Angus BBQ Bacon Cheeseburger1 serving	379	23	30	19
Black Angus Jr Bacon Cheeseburger1 serving	381	23	30	19
Taco Wrap1 serving	554	23	53	28
Choco Banana Shake, Large1 shake	909	23	158	24
Cookie Butter Shake, Large1 shake	1,161	23	141	56
Chocolate Chip Shake, Large1 shake	1,245	23	172	51
Oreo Shake, Large1 shake	1,261	23	213	34
Cookie Dough Shake, Large1 shake	1,330	23	223	42
Mint Chocolate Chip Shake, Large1 shake	1,371	23	204	51
Butterfinger Shake, Large1 shake	1,386	23	228	41
Twix Shake, Large1 shake	1,467	23	233	49
Halibut Sandwich1 serving	451	22	54	16
Crispy Chicken Breast Sandwich1 serving	623	22	57	34
Crispy Chicken Tender Sandwich1 serving	625	22	74	28
Oreo Mint Shake, Medium1 shake	992	22	164	30
Oreo Fudge Shake, Medium1 shake	1,032	22	164	33
Caramel Toffee Crunch Shake, Large1 shake	1,299	22	178	57
Turkey Supreme Sandwich1 serving	347	21	41	11
White Cheddar Cheese Curds, Regular1 serving	502	21	17	38
Halibut N Fries, 2 pc1 serving	537	21	62	23
Chocolate Shake, Large1 shake	793	21	131	23
Hot Fudge Shake, Large1 shake	838	21	131	28
Snickers Shake, Medium1 shake	1,064	21	163	36
Seafood Salad (no dressing)1 salad	290	20	25	12
Black Angus Cheeseburger1 serving	347	20	29	17
Kids Meal - Cheeseburger1 serving	347	20	29	17
Egg, Sausage and Cheese Muffin1 serving	444	20	25	28
Egg, Sausage and Cheese Biscuit1 serving	504	20	28	34
BLT Wrap1 serving	512	20	46	28
Seafood Salad with Thousand Island Dressing1 salad	530	20	31	36
Seafood Salad with Ranch Dressing1 salad	558	20	29	40
Finger Steaks, 1/4 lb1 serving	603	20	69	27
Blackberry Cheesecake Shake, Medium1 shake	864	20	116	36
Fudge Brownie Shake, Medium1 shake	929	20	142	33
Egg, Bacon and Cheese Muffin1 serving	336	19	25	17
Egg, Bacon and Cheese Biscuit1 serving	396	19	28	23
Country Chicken Sandwich1 serving	495	19	52	24
Shrimp Halibut N Fries1 serving	523	19	67	20
Banana Shake, Large1 shake	765	19	122	22
Strawberry Banana Shake, Large1 shake	878	19	150	22
Strawberry Cheesecake Shake, Medium1 shake	879	19	120	35
Raspberry Cheesecake Shake, Medium1 shake	959	19	140	35
Dunford Chocolate Donut Shake, Medium1 shake	995	19	136	41
Oreo Shake, Medium1 shake	1,041	19	174	29
Blackberry Shake, Large1 shake	735	18	118	21
Raspberry Shake, Large1 shake	882	18	153	22
Chocolate Chip Shake, Medium1 shake	952	18	132	39
Cookie Dough Shake, Medium1 shake	997	18	165	32
Butterfinger Shake, Medium1 shake	1,039	18	170	32
Mint Chocolate Chip Shake, Medium1 shake	1,046	18	156	39
Almond Roca Shake, Medium1 shake	1,133	18	151	51
Chocolate Shake, Medium1 shake	613	17	101	18
Hot Fudge Shake, Medium1 shake	647	17	101	22
Freeze, Large with Diet Pepsi1 beverage	649	17	95	22
Choco Banana Shake, Medium1 shake	671	17	114	18
Freeze, Large with Mug Root Beer1 beverage	712	17	113	22
Freeze, Large with Pepsi1 beverage	712	17	112	22
Freeze, Large with Sierra Mist1 beverage	712	17	111	22
Freeze, Large with Dr Pepper1 beverage	718	17	112	22
Freeze, Large with Mountain Dew1 beverage	718	17	115	22
Freeze, Large with Orange Soda1 beverage	732	17	116	22
Strawberry Shake, Large1 shake	762	17	123	22
Egg Nog Shake, Large1 shake	772	17	123	23
Marshmallow Shake, Large1 shake	789	17	130	22
Caramel Shake, Large1 shake	822	17	137	22
Cookie Butter Shake, Medium1 shake	864	17	107	40
Vanilla Shake, Large1 shake	876	17	149	22
Pumpkin Shake, Large1 shake	911	17	155	24
Caramel Toffee Crunch Shake, Medium1 shake	953	17	132	40
Twix Shake, Medium1 shake	1,097	17	172	37
Black Angus Hamburger1 serving	277	16	29	11
Kids Meal - Hamburger1 serving	277	16	29	11
Moose Tracks Shake, Small1 shake	689	16	83	35
Blueberry Shake, Large1 shake	734	16	119	21
Reese's Peanut Butter Cup Shake, Small1 shake	754	16	103	30
Candy Cane Shake, Large1 shake	888	16	160	20
Chicken Rings, 51 serving	246	15	12	16
Kids Meal - Chicken Rings1 serving	246	15	12	16
5 Piece Shrimp N Fries1 serving	481	15	68	17
Oreo Mint Shake, Small1 shake	686	15	113	21
Huckleberry Shake, Large1 shake	711	15	114	21
Oreo Fudge Shake, Small1 shake	712	15	113	23
Cheese Filled Breadsticks1 serving	280	14	42	6
Banana Shake, Medium1 shake	563	14	88	17
Blackberry Cheesecake Shake, Small1 shake	590	14	78	24
Blackberry Shake, Medium1 shake	596	14	95	17
Caramel Toffee Crunch Shake, Small1 shake	620	14	83	26
Egg Nog Shake, Medium1 shake	629	14	99	19
Strawberry Banana Shake, Medium1 shake	638	14	106	17
Fudge Brownie Shake, Small1 shake	644	14	98	23
Raspberry Shake, Medium1 shake	660	14	112	17
Snickers Shake, Small1 shake	708	14	106	25
Pumpkin Shake, Medium1 shake	739	14	124	20
Double Delight Ice Cream Cone with Chocolate Ice Cream1 serving	354	13	55	13
Ice Cream Sundae, Chocolate with Cashews1 serving	396	13	43	22
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Banana Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Blue Raspberry Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Butter Pecan Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Cherry Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Cotton Candy Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Green Apple Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Root Beer Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Strawberry Flavor Burst1 serving	413	13	73	13
Double Delight Flavor Burst Cone with Chocolate Ice Cream and Tropical Orange Flavor Burst1 serving	413	13	73	13
Double Barrel Topper Cone with Chocolate Ice Cream and Birthday Cake Topper1 serving	442	13	62	19
Double Barrel Topper Cone with Chocolate Ice Cream and Butterscotch Topper1 serving	450	13	61	21
Double Barrel Topper Cone with Chocolate Ice Cream and Chocolate Topper1 serving	452	13	60	21
Double Barrel Topper Cone with Chocolate Ice Cream and Cherry Topper1 serving	455	13	60	22
Huckleberry Shake, Medium1 shake	575	13	91	17
Strawberry Shake, Medium1 shake	580	13	92	17
Cookie Butter Shake, Small1 shake	585	13	76	25
Blueberry Shake, Medium1 shake	592	13	95	17
Strawberry Cheesecake Shake, Small1 shake	597	13	81	24
Dunford Chocolate Donut Shake, Small1 shake	606	13	84	24
Marshmallow Shake, Medium1 shake	610	13	100	17
Caramel Shake, Medium1.89 cups	634	13	105	17
Raspberry Cheesecake Shake, Small1 shake	638	13	90	24
Vanilla Shake, Medium1 shake	656	13	110	17
Oreo Shake, Small1 shake	693	13	113	20
Candy Cane Shake, Medium1 shake	725	13	130	17
Almond Roca Shake, Small1 shake	754	13	98	35
Ice Cream Sundae, Chocolate with Peanut Butter Cup1 serving	382	12	49	17
Chicken Wrap1 serving	401	12	38	23
Chocolate Shake, Small1 shake	433	12	71	13
Hot Fudge Shake, Small1 shake	456	12	71	15
Choco Banana Shake, Small1 shake	471	12	80	13
Chocolate Chip Shake, Small1 shake	659	12	91	27
Cookie Dough Shake, Small1 shake	663	12	108	22
Butterfinger Shake, Small1 shake	691	12	111	22
Mint Chocolate Chip Shake, Small1 shake	722	12	107	27
Twix Shake, Small1 shake	726	12	111	25
Garden Salad with Ginger Sesame Dressing1 salad	229	11	25	9.3
BLT1 serving	247	11	27	11
Double Delight Ice Cream Cone with Twist Ice Cream1 serving	349	11	54	12
Footlong Hot Dog1 serving	353	11	39	17
Ice Cream Sundae, Chocolate with Snickers1 serving	359	11	51	15
Ice Cream Sundae, Chocolate with Nutter Butter1 serving	361	11	53	14
Ice Cream Sundae, Chocolate with Moose Tracks Chips1 serving	385	11	47	20
Ice Cream Sundae, Chocolate and Vanilla Twist with Cashews1 serving	392	11	42	21
Double Delight Flavor Burst Cone with Twist Ice Cream and Banana Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Blue Raspberry Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Butter Pecan Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Cherry Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Cotton Candy Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Green Apple Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Root Beer Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Strawberry Flavor Burst1 serving	408	11	72	12
Double Delight Flavor Burst Cone with Twist Ice Cream and Tropical Orange Flavor Burst1 serving	408	11	72	12
Double Barrel Topper Cone with Twist Ice Cream and Birthday Cake Topper1 serving	437	11	61	18
Double Barrel Topper Cone with Twist Ice Cream and Butterscotch Topper1 serving	445	11	60	20
Double Barrel Topper Cone with Twist Ice Cream and Chocolate Topper1 serving	447	11	59	20
Double Barrel Topper Cone with Twist Ice Cream and Cherry Topper1 serving	450	11	59	21
Reese's Peanut Butter Cup Cookie1 cookie	630	11	67	37
Add 1 Black Angus Beef Patty (add-on)1 serving	85	10	0	4.6
Kids Drink - Milk1 drink	140	10	15	5
Milk1 serving	140	10	15	5
Chocolate Milk1 serving	190	10	31	2.5
Kids Drink - Chocolate Milk1 drink	190	10	31	2.5
Corn Dog1 serving	290	10	27	16
Kids Meal - Corn Dog1 serving	290	10	27	16
Ice Cream Sundae, Chocolate with Cheesecake Dough1 serving	323	10	43	15
Ice Cream Sundae, Chocolate with Oreo Crumbles1 serving	351	10	55	12
Sausage Biscuit and Gravy1 serving	360	10	28	23
Ice Cream Sundae, Chocolate and Vanilla Twist with Peanut Butter Cup1 serving	378	10	48	17
Ice Cream Sundae, Chocolate with Almond Roca1 serving	382	10	47	20
Ice Cream Sundae, Vanilla with Cashews1 serving	389	10	41	20
Ice Cream Sundae, Chocolate with Cookie Butter1 serving	393	10	49	20
Banana Shake, Small1 shake	399	10	62	12
Blackberry Shake, Small1 shake	421	10	67	12
Strawberry Banana Shake, Small1 shake	436	10	71	12
Ice Cream Sundae, Chocolate and Vanilla Twist with Moose Tracks Chips1 serving	382	9.9	46	19
Egg Nog Shake, Small1 shake	451	9.9	70	14
Pumpkin Shake, Small1 shake	531	9.9	87	15
Ice Cream Sundae, Chocolate with Cookie Dough1 serving	337	9.8	52	13
Ice Cream Sundae, Chocolate with Butterfinger1 serving	351	9.8	53	13
Ice Cream Sundae, Chocolate with Chocolate Chips1 serving	372	9.8	53	16
Raspberry Shake, Small1 shake	477	9.8	82	12
Ice Cream Sundae, Chocolate with Twix1 serving	363	9.7	52	15
Ice Cream Sundae, Chocolate with Moose Tracks Fudge1 serving	383	9.7	49	19
Fried Portabella Mushrooms1 serving	400	9.7	65	4.8
Blueberry Shake, Small1 shake	450	9.7	71	14
Waffle Cone with Chocolate Ice Cream1 serving	304	9.6	51	9
Ice Cream Sundae, Chocolate with Brownie Bits1 serving	339	9.6	51	13
Large Waffle Topper, Birthday Cake with Chocolate Ice Cream1 serving	348	9.6	55	12
Large Waffle Topper, Butterscotch with Chocolate Ice Cream1 serving	352	9.6	54	13
Large Waffle Topper, Chocolate with Chocolate Ice Cream1 serving	353	9.6	54	13
Large Waffle Topper, Cherry with Chocolate Ice Cream1 serving	354	9.6	54	14
Freeze, Medium with Diet Pepsi1 beverage	361	9.6	53	12
Freeze, Small with Diet Pepsi1 beverage	361	9.6	53	12
Freeze, Small with Mug Root Beer1 beverage	398	9.6	64	12
Freeze, Small with Pepsi1 beverage	398	9.6	63	12
Freeze, Small with Sierra Mist1 beverage	398	9.6	63	12
Freeze, Small with Dr Pepper1 beverage	402	9.6	63	12
Freeze, Small with Mountain Dew1 beverage	402	9.6	65	12
Freeze, Medium with Mug Root Beer1 beverage	411	9.6	67	12
Freeze, Medium with Pepsi1 beverage	411	9.6	66	12
Freeze, Medium with Sierra Mist1 beverage	411	9.6	66	12
Freeze, Small with Orange Soda1 beverage	411	9.6	65	12
Freeze, Medium with Dr Pepper1 beverage	416	9.6	66	12
Freeze, Medium with Mountain Dew1 beverage	416	9.6	68	12
Strawberry Shake, Small1 shake	417	9.6	67	12
Freeze, Medium with Orange Soda1 beverage	427	9.6	70	12
Marshmallow Shake, Small1 shake	431	9.6	70	12
Vanilla Shake, Small1 shake	436	9.6	71	12
Huckleberry Shake, Small1 shake	438	9.6	68	13
Caramel Shake, Small1 shake	447	9.6	74	12
Candy Cane Shake, Small1 shake	526	9.6	95	12
Ice Cream Sundae, Chocolate and Vanilla Twist with Nutter Butter1 serving	357	9.5	52	13
Ice Cream Sundae, Chocolate and Vanilla Twist with Snickers1 serving	356	9.4	50	14
Ice Cream Sundae, Vanilla with Peanut Butter Cup1 serving	375	9.2	48	16
Burrito1 serving	274	9.1	35	11
Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Butter1 serving	390	9	48	19
Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake Dough1 serving	319	8.9	42	14
Ice Cream Sundae, Chocolate and Vanilla Twist with Oreo Crumbles1 serving	348	8.9	54	12
Garden Salad (no dressing)1 salad	149	8.8	7.2	9.3
Garden Salad with Lite Ranch Dressing1 salad	249	8.8	17	15
Large Ice Cream Cone with Chocolate Ice Cream1 serving	251	8.8	40	8.6
Kids Meal - Mini Corn Dogs1 serving	288	8.8	24	18
Mini Corn Dogs1 serving	288	8.8	24	18
Large Topper, Birthday Cake with Chocolate Ice Cream1 serving	295	8.8	43	12
Large Topper, Butterscotch with Chocolate Ice Cream1 serving	299	8.8	43	13
Large Topper, Chocolate with Chocolate Ice Cream1 serving	300	8.8	42	13
Large Topper, Cherry with Chocolate Ice Cream1 serving	302	8.8	42	13
Garden Salad with Thousand Island Dressing1 salad	389	8.8	13	33
Garden Salad with Ranch Dressing1 salad	417	8.8	11	37
Ice Cream Sundae, Chocolate with Banana1 serving	251	8.7	40	8.5
Double Delight Ice Cream Cone with Vanilla Ice Cream1 serving	345	8.7	53	11
Ice Cream Sundae, Chocolate and Vanilla Twist with Almond Roca1 serving	379	8.7	46	19
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Banana Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Blue Raspberry Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Butter Pecan Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Cherry Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Cotton Candy Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Green Apple Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Root Beer Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Strawberry Flavor Burst1 serving	403	8.7	70	11
Double Delight Flavor Burst Cone with Vanilla Ice Cream and Tropical Orange Flavor Burst1 serving	403	8.7	70	11
Double Barrel Topper Cone with Vanilla Ice Cream and Birthday Cake Topper1 serving	432	8.7	60	17
Double Barrel Topper Cone with Vanilla Ice Cream and Butterscotch Topper1 serving	441	8.7	59	19
Double Barrel Topper Cone with Vanilla Ice Cream and Chocolate Topper1 serving	442	8.7	58	19
Double Barrel Topper Cone with Vanilla Ice Cream and Cherry Topper1 serving	445	8.7	58	20
Taco1 serving	182	8.6	16	9.1
Ice Cream Sundae, Vanilla with Moose Tracks Chips1 serving	379	8.6	45	19
Ice Cream Sundae, Chocolate with Raspberry Topping1 serving	301	8.5	53	8.4
Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough1 serving	333	8.5	51	13
Ice Cream Sundae, Chocolate and Vanilla Twist with Butterfinger1 serving	347	8.5	52	13
Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Chips1 serving	369	8.5	52	15
Ice Cream Sundae, Chocolate (no topping)1 serving	223	8.4	33	8.4
Ice Cream Sundae, Chocolate with Strawberry Topping1 serving	261	8.4	43	8.4
Ice Cream Sundae, Chocolate with Mint Topping1 serving	286	8.4	49	8.4
Ice Cream Sundae, Chocolate with Chocolate Syrup1 serving	290	8.4	50	8.4
Ice Cream Sundae, Chocolate with Marshmallow Creme1 serving	293	8.4	51	8.4
Ice Cream Sundae, Chocolate with Vanilla Syrup1 serving	299	8.4	51	8.4
Ice Cream Sundae, Chocolate with Caramel1 serving	309	8.4	54	8.7
Ice Cream Sundae, Chocolate with Hot Fudge1 serving	313	8.4	50	11
Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits1 serving	336	8.4	50	12
Ice Cream Sundae, Chocolate and Vanilla Twist with Twix1 serving	359	8.4	51	14
Ice Cream Sundae, Chocolate and Vanilla Twist with Moose Tracks Fudge1 serving	380	8.4	48	18
Add 1 Piece Halibut (add-on)1 serving	110	8.3	8.3	4.8
Waffle Cone with Chocolate and Vanilla Twist Ice Cream1 serving	301	8.3	50	8.4
Large Waffle Topper, Birthday Cake with Chocolate and Vanilla Twist Ice Cream1 serving	344	8.3	54	12
Large Waffle Topper, Butterscotch with Chocolate and Vanilla Twist Ice Cream1 serving	349	8.3	53	13
Large Waffle Topper, Chocolate with Chocolate and Vanilla Twist Ice Cream1 serving	349	8.3	53	13
Large Waffle Topper, Cherry with Chocolate and Vanilla Twist Ice Cream1 serving	351	8.3	53	13
Ice Cream Sundae, Vanilla with Nutter Butter1 serving	354	8.2	51	13
Ice Cream Sundae, Vanilla with Snickers1 serving	352	8.1	49	13
Onion Rings1 serving	510	8	56	27
Ice Cream Sundae, Vanilla with Cookie Butter1 serving	386	7.7	47	19
Ice Cream Sundae, Vanilla with Cheesecake Dough1 serving	316	7.6	41	13
Add 1 Piece Chicken Tender (add-on)1 serving	150	7.5	18	5.6
Large Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream1 serving	248	7.5	39	8
Large Topper, Birthday Cake with Chocolate and Vanilla Twist Ice Cream1 serving	292	7.5	42	11
Large Topper, Butterscotch with Chocolate and Vanilla Twist Ice Cream1 serving	296	7.5	42	12
Large Topper, Chocolate with Chocolate and Vanilla Twist Ice Cream1 serving	297	7.5	41	12
Large Topper, Cherry with Chocolate and Vanilla Twist Ice Cream1 serving	298	7.5	41	13
Ice Cream Sundae, Vanilla with Oreo Crumbles1 serving	345	7.5	53	11
Ice Cream Sundae, Chocolate and Vanilla Twist with Banana1 serving	247	7.4	39	7.9
Ice Cream Sundae, Vanilla with Almond Roca1 serving	376	7.4	45	19
Ice Cream Sundae, Chocolate and Vanilla Twist with Raspberry Topping1 serving	297	7.2	52	7.9
Ice Cream Sundae, Vanilla with Cookie Dough1 serving	330	7.2	50	12
Ice Cream Sundae, Vanilla with Butterfinger1 serving	344	7.2	52	12
Ice Cream Sundae, Vanilla with Chocolate Chips1 serving	365	7.2	51	15
Ice Cream Sundae, Chocolate and Vanilla Twist (no topping)1 serving	220	7.1	33	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping1 serving	257	7.1	42	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Mint Topping1 serving	283	7.1	48	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup1 serving	287	7.1	49	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Marshmallow Creme1 serving	290	7.1	50	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Vanilla Syrup1 serving	295	7.1	51	7.8
Ice Cream Sundae, Chocolate and Vanilla Twist with Caramel1 serving	306	7.1	53	8.1
Ice Cream Sundae, Chocolate and Vanilla Twist with Hot Fudge1 serving	309	7.1	49	10
Ice Cream Sundae, Vanilla with Twix1 serving	356	7.1	51	14
Ice Cream Sundae, Vanilla with Moose Tracks Fudge1 serving	377	7.1	47	18
Large Flavor Burst Waffle Cone (no Flavor Burst syrup)1 serving	297	7	49	7.9
Waffle Cone with Vanilla Ice Cream1 serving	297	7	49	7.9
Ice Cream Sundae, Vanilla with Brownie Bits1 serving	333	7	50	12
Large Flavor Burst Waffle Cone with Banana Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Blue Raspberry Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Butter Pecan Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Cotton Candy Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Green Apple Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Root Beer Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Strawberry Flavor Burst Syrup1 serving	341	7	63	7.9
Large Flavor Burst Waffle Cone with Tropical Orange Flavor Burst1 serving	341	7	63	7.9
Large Waffle Topper, Birthday Cake with Vanilla Ice Cream1 serving	341	7	53	11
Large Waffle Topper, Butterscotch with Vanilla Ice Cream1 serving	345	7	52	12
Large Waffle Topper, Chocolate with Vanilla Ice Cream1 serving	346	7	52	12
Large Waffle Topper, Cherry with Vanilla Ice Cream1 serving	348	7	52	12
Triple Chocolate Cookie1 cookie	570	7	78	28
Small Ice Cream Cone with Chocolate Ice Cream1 serving	196	6.7	31	6.5
French Toast Sticks1 serving	518	6.3	82	18
Large Flavor Burst Cone (no Flavor Burst syrup)1 serving	245	6.2	38	7.4
Large Ice Cream Cone with Vanilla Ice Cream1 serving	245	6.2	38	7.4
Large Topper, Birthday Cake with Vanilla Ice Cream1 serving	288	6.2	42	11
Large Flavor Burst Cone with Banana Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Butter Pecan Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Cherry Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Cotton Candy Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Green Apple Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Root Beer Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Strawberry Flavor Burst Syrup1 serving	289	6.2	51	7.4
Large Flavor Burst Cone with Tropical Orange Flavor Burst1 serving	289	6.2	51	7.4
Large Topper, Butterscotch with Vanilla Ice Cream1 serving	293	6.2	41	12
Large Topper, Chocolate with Vanilla Ice Cream1 serving	293	6.2	41	12
Large Topper, Cherry with Vanilla Ice Cream1 serving	295	6.2	40	12
Ice Cream Sundae, Vanilla with Banana1 serving	244	6.1	38	7.3
Small Topper, Birthday Cake with Chocolate Ice Cream1 serving	221	6	32	9.1
Small Topper, Butterscotch with Chocolate Ice Cream1 serving	225	6	32	9.9
Small Topper, Chocolate with Chocolate Ice Cream1 serving	226	6	31	10
Small Topper, Cherry with Chocolate Ice Cream1 serving	227	6	31	10
S'mores Cookie1 cookie	540	6	82	24
Ice Cream Sundae, Vanilla with Raspberry Topping1 serving	294	5.9	51	7.3
Ice Cream Sundae, Vanilla (no topping)1 serving	216	5.8	32	7.2
Ice Cream Sundae, Vanilla with Strawberry Topping1 serving	254	5.8	41	7.2
Ice Cream Sundae, Vanilla with Mint topping1 serving	279	5.8	48	7.2
Ice Cream Sundae, Vanilla with Chocolate Syrup1 serving	283	5.8	48	7.2
Ice Cream Sundae, Vanilla with Marshmallow Creme1 serving	286	5.8	49	7.2
Ice Cream Sundae, Vanilla with Vanilla Syrup1 serving	292	5.8	50	7.2
Ice Cream Sundae, Vanilla with Caramel1 serving	303	5.8	52	7.6
Ice Cream Sundae, Vanilla with Hot Fudge1 serving	306	5.8	48	9.4
Root Beer Float, Large1 beverage	379	5.8	79	7.2
Small Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream1 serving	193	5.7	31	6.1
Bacon1 serving	62	5.1	0	4.7
Small Topper, Birthday Cake with Chocolate and Vanilla Twist Ice Cream1 serving	218	5.1	32	8.7
Small Topper, Butterscotch with Chocolate and Vanilla Twist Ice Cream1 serving	223	5.1	31	9.5
Small Topper, Chocolate with Chocolate and Vanilla Twist Ice Cream1 serving	223	5.1	31	9.6
Small Flavor Burst Waffle Cone (no Flavor Burst syrup)1 serving	225	5.1	39	5.5
Small Topper, Cherry with Chocolate and Vanilla Twist Ice Cream1 serving	225	5.1	30	10
Small Flavor Burst Waffle Cone with Banana Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Blue Raspberry Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Butter Pecan Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Cherry Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Cotton Candy Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Green Apple Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Root Beer Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Strawberry Flavor Burst Syrup1 serving	255	5.1	48	5.5
Small Flavor Burst Waffle Cone with Tropical Orange Flavor Burst1 serving	255	5.1	48	5.5
Tater Tots1 serving	445	4.8	46	26
Small Ice Cream Cone with Vanilla Ice Cream1 serving	191	4.7	30	5.6
Small Flavor Burst Cone (no Flavor Burst syrup)1 serving	173	4.3	27	5
Small Flavor Burst Cone with Banana Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Blue Raspberry Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Butter Pecan Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Cherry Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Cotton Candy Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Green Apple Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Root Beer Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Strawberry Flavor Burst Syrup1 serving	202	4.3	36	5
Small Flavor Burst Cone with Tropical Orange Flavor Burst1 serving	202	4.3	36	5
Small Topper, Birthday Cake with Vanilla Ice Cream1 serving	216	4.3	31	8.4
Small Topper, Butterscotch with Vanilla Ice Cream1 serving	221	4.3	30	9.1
Small Topper, Chocolate with Vanilla Ice Cream1 serving	221	4.3	30	9.2
Small Topper, Cherry with Vanilla Ice Cream1 serving	223	4.3	30	9.6
Arctic Fries, Large1 serving	311	4	44	13
Crisscut Fries1 serving	351	4	38	19
Sweet Potato Fries1 serving	391	4	50	19
Root Beer Float, Medium1 beverage	269	3.8	57	4.8
Root Beer Float, Small1 beverage	196	2.9	41	3.6
Arctic Fries, Regular1 serving	207	2.7	29	8.9
Side Salad with Ginger Sesame Dressing1 salad	81	2.5	17	0.2
Hashbrown Rounds1 serving	223	2.4	23	13
Jr. Tater Tots1 serving	223	2.4	23	13
Add 1 Piece Shrimp (add-on)1 serving	34	2.2	4.8	0.8
Courtesy Ice Cream Cone with Chocolate Ice Cream1 serving	65	1.8	12	1.6
Arctic Fries, Small1 serving	142	1.8	20	6.1
Kids Fries1 serving	142	1.8	20	6.1
Courtesy Ice Cream Cone with Chocolate and Vanilla Twist Ice Cream1 serving	65	1.6	12	1.5
Mango Tropics Smoothie1 smoothie	214	1.6	53	0
Hot Chocolate1 serving	90	1.5	17	3.8
Courtesy Ice Cream Cone with Vanilla Ice Cream1 serving	64	1.4	12	1.4
Kids Treat - Oreo Cookie Packet1 serving	107	1.3	16	4.7
Side Salad (no dressing)1 salad	21	1	3.8	0.2
Side Salad with Lite Ranch Dressing1 salad	96	1	11	4.7
Side Salad with Thousand Island Dressing1 salad	201	1	8.3	18
Side Salad with Ranch Dressing1 salad	222	1	6.8	21
Pineapple Paradise Smoothie1 smoothie	214	0.7	54	0
Kids Treat - Honey Teddy Grahams1 serving	60	0.5	11	2
Four Berry Blend Smoothie1 smoothie	214	0.5	53	0
Raspberry Lemonade1 beverage	162	0.2	41	0.2
Lime Squeeze, Medium1 beverage	173	0.2	45	0
Lime Rickey, Medium1 beverage	206	0.2	53	0
Cherry Rickey, Medium1 beverage	208	0.2	53	0.1
Premium Squeeze with Cotton Candy Syrup1 beverage	261	0.2	71	0
Lime Squeeze, Large1 beverage	266	0.2	69	0.1
Premium Squeeze with Blackberry Syrup1 beverage	272	0.2	69	0
Premium Squeeze with Peach Syrup1 beverage	272	0.2	70	0
Premium Squeeze with Raspberry Syrup1 beverage	272	0.2	69	0
Premium Squeeze with Strawberry Syrup1 beverage	272	0.2	69	0
Premium Squeeze with Huckleberry Syrup1 beverage	286	0.2	73	0
Premium Squeeze with Mango Syrup1 beverage	300	0.2	77	0
Lime Rickey, Large1 beverage	315	0.2	81	0.1
Cherry Rickey, Large1 beverage	319	0.2	82	0.1
Lime Squeeze, Kids1 beverage	105	0.1	27	0
Lime Rickey, Kids1 beverage	122	0.1	31	0
Cherry Rickey, Kids1 beverage	123	0.1	32	0
Lime Squeeze, Small1 beverage	136	0.1	35	0
Lime Rickey, Small1 beverage	153	0.1	39	0
Cherry Rickey, Small1 beverage	154	0.1	40	0
Coffee1 serving	0	0	0	0
Diet Mountain Dew - 12 fl oz12 fl oz	0	0	0	0
Diet Mountain Dew - 16 fl oz16 fl oz	0	0	0	0
Diet Mountain Dew - 20 fl oz20 fl oz	0	0	0	0
Diet Mountain Dew - 32 fl oz32 fl oz	0	0	0	0
Diet Pepsi - 12 fl oz12 fl oz	0	0	0	0
Diet Pepsi - 16 fl oz16 fl oz	0	0	0	0
Diet Pepsi - 20 fl oz20 fl oz	0	0	0	0
Diet Pepsi - 32 fl oz32 fl oz	0	0	0	0
Kids Drink - Diet Mountain Dew1 drink	0	0	0	0
Kids Drink - Diet Pepsi1 drink	0	0	0	0
Kids Drink - Tropicana Sugar Free Lemonade1 drink	4.5	0	1.8	0
Tropicana Lemonade - 12 fl oz12 fl oz	4.7	0	1.9	0
Tropicana Lemonade - 16 fl oz16 fl oz	6.3	0	2.5	0
Tropicana Lemonade - 20 fl oz20 fl oz	7.8	0	3.1	0
Kids Drink - Tropicana Light Lemonade1 drink	9	0	1.8	0
Tropicana Lite Lemonade - 12 fl oz12 fl oz	9.4	0	1.9	0
Tropicana Lemonade - 32 fl oz32 fl oz	13	0	5	0
Tropicana Lite Lemonade - 16 fl oz16 fl oz	13	0	2.5	0
Tropicana Lite Lemonade - 20 fl oz20 fl oz	16	0	3.1	0
Tropicana Lite Lemonade - 32 fl oz32 fl oz	25	0	5	0
Add One Shot of Huckleberry Flavor (add-on)1 shot	26	0	6.6	0
Add One Shot of Coconut Flavor (add-on)1 shot	30	0	7.6	0
Add One Shot of Mango Flavor (add-on)1 shot	30	0	7.6	0
Huckleberry Lemonade1 beverage	63	0	17	0
Strawberry Lemonade1 beverage	81	0	21	0
Brisk Raspberry Tea - 12 fl oz12 fl oz	84	0	23	0
Kids Drink - Mug Root Beer1 drink	90	0	26	0
Kids Drink - Pepsi1 drink	90	0	24	0
Kids Treat - Rice Krispies Treat1 serving	90	0	17	2.5
Mug Root Beer - 12 fl oz12 fl oz	94	0	27	0
Pepsi - 12 fl oz12 fl oz	94	0	25	0
Sierra Mist - 12 fl oz12 fl oz	94	0	24	0
Kids Treat - Applesauce1 serving	97	0	24	0
Kids Drink - Dr Pepper1 drink	99	0	24	0
Kids Drink - Mountain Dew1 drink	99	0	28	0
Kids Drink - Tropicana Pink Lemonade1 drink	99	0	24	0
Apple Juice1 serving	101	0	24	0
Kids Drink - Apple Juice1 drink	101	0	24	0
Dr Pepper - 12 fl oz12 fl oz	103	0	25	0
Mountain Dew - 12 fl oz12 fl oz	103	0	29	0
Tropicana Pink Lemonade - 12 fl oz12 fl oz	103	0	25	0
Kids Drink - Tropicana Fruit Punch1 drink	108	0	27	0
Brisk Raspberry Tea - 16 fl oz16 fl oz	113	0	30	0
Tropicana Fruit Punch - 12 fl oz12 fl oz	113	0	28	0
Kids Drink - Orange Soda1 drink	120	0	30	0
Mug Root Beer - 16 fl oz16 fl oz	125	0	36	0
Orange Soda - 12 fl oz12 fl oz	125	0	31	0
Pepsi - 16 fl oz16 fl oz	125	0	34	0
Sierra Mist - 16 fl oz16 fl oz	125	0	33	0
Dr Pepper - 16 fl oz16 fl oz	138	0	34	0
Mountain Dew - 16 fl oz16 fl oz	138	0	39	0
Tropicana Pink Lemonade - 16 fl oz16 fl oz	138	0	34	0
Brisk Raspberry Tea - 20 fl oz20 fl oz	141	0	38	0
Orange Juice1 drink	145	0	38	0
Tropicana Fruit Punch - 16 fl oz16 fl oz	150	0	38	0
Mug Root Beer - 20 fl oz20 fl oz	156	0	45	0
Pepsi - 20 fl oz20 fl oz	156	0	42	0
Sierra Mist - 20 fl oz20 fl oz	156	0	41	0
Orange Soda - 16 fl oz16 fl oz	167	0	42	0
Dr Pepper - 20 fl oz20 fl oz	172	0	42	0
Mountain Dew - 20 fl oz20 fl oz	172	0	48	0
Tropicana Pink Lemonade - 20 fl oz20 fl oz	172	0	42	0
Tropicana Fruit Punch - 20 fl oz20 fl oz	188	0	47	0
Orange Soda - 20 fl oz20 fl oz	208	0	52	0
Strawberry Smoothie1 smoothie	214	0	54	0
Brisk Raspberry Tea - 32 fl oz32 fl oz	225	0	60	0
Mug Root Beer - 32 fl oz32 fl oz	250	0	73	0
Pepsi - 32 fl oz32 fl oz	250	0	68	0
Sierra Mist - 32 fl oz32 fl oz	250	0	65	0
Dr Pepper - 32 fl oz32 fl oz	275	0	68	0
Mountain Dew - 32 fl oz32 fl oz	275	0	78	0
Tropicana Pink Lemonade - 32 fl oz32 fl oz	275	0	68	0
Tropicana Fruit Punch - 32 fl oz32 fl oz	300	0	75	0
Orange Soda - 32 fl oz32 fl oz	333	0	83	0