Pit StopRocky Mountain Chocolate Factory nutrition, sorted by protein
Here are the 174 Rocky Mountain Chocolate Factory items with nutrition. They are sorted by protein. Every number comes from the nutrition Rocky Mountain Chocolate Factory publishes (see the source).
174 items are 400 calories or less. 0 have 30 g of protein or more.
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Questions
What item under 1,000 calories has the most protein at Rocky Mountain Chocolate Factory?
Clusters Peanut Milk (1 piece (39g)): 5 g protein, 210 calories, going by the chain's published nutrition.
Where do these Rocky Mountain Chocolate Factory numbers come from?
From the nutrition information Rocky Mountain Chocolate Factory publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.
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Every Rocky Mountain Chocolate Factory item
See all 174 items, sorted by protein
Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clusters Peanut Milk1 piece (39g) | 210 | 5 | 18 | 15 |
| Clusters Almond Dark No Sugar Added1 piece (34g) | 170 | 4 | 15 | 13 |
| Clusters Almond Milk1 piece (34g) | 180 | 4 | 16 | 13 |
| Clusters Almond Dark1 piece (36g/1.3 oz) | 200 | 4 | 17 | 13 |
| Bark Almond Dark40 g | 220 | 4 | 20 | 14 |
| Cluster Nutcracker Milk1 piece (39g/1.4 oz) | 220 | 4 | 19 | 15 |
| Bark Almond Milk30 g | 160 | 3 | 15 | 11 |
| Peanut Butter Buckets Wb Dark1/3 piece (33g/1.2 oz) | 180 | 3 | 19 | 11 |
| Peanut Butter Fingers Dark1 piece (34g) | 180 | 3 | 18 | 11 |
| Peanut Butter Fingers Milk1 piece (34g) | 180 | 3 | 19 | 11 |
| Peanut Butter Fingers White1 piece (34g) | 180 | 3 | 20 | 10 |
| Bunny 2.5 oz Milk Foiled1/2 bunny (36g/1.3 oz) | 190 | 3 | 22 | 11 |
| Clusters Cashew Dark1 piece (34g) | 190 | 3 | 17 | 12 |
| Clusters Pecan Dark1 piece (34g) | 200 | 3 | 17 | 14 |
| Toffee English Large1/2 piece (34g/1.2 oz) | 200 | 3 | 16 | 13 |
| Clusters Cashew Milk1 piece (39g) | 210 | 3 | 21 | 14 |
| Ganache Cherry Dark Large1 piece (45g/1.6 oz) | 220 | 3 | 22 | 14 |
| Pop Teddy Milk 1.76 oz1 unit (50 g) | 260 | 3 | 30 | 15 |
| Toffee English Small1 piece (18g/0.6 oz) | 100 | 2 | 8 | 7 |
| Pretzels Bavarian Dark with Milk1 pretzel (24g) | 120 | 2 | 15 | 6 |
| Pretzels Bavarian Milk with Dark1 pretzel (24g/0.8 oz) | 120 | 2 | 15 | 6 |
| Square Rocky Road Dark1/2 piece (28g/1 oz) | 120 | 2 | 15 | 6 |
| Bears Almond Dark1/3 piece (27g/1 oz) | 130 | 2 | 13 | 8 |
| Bears Almond Milk1/3 piece (27g) | 130 | 2 | 13 | 8 |
| Bears Cashew Dark1/3 piece (27g/1 oz) | 130 | 2 | 14 | 8 |
| Bears Cashew Milk1/3 piece (27g) | 130 | 2 | 14 | 8 |
| Bears Cranberry Pistachio Dark1/3 bear (27g/1 oz) | 130 | 2 | 14 | 8 |
| Bears Strawberry Almond White1/3 piece (28g/1 oz) | 130 | 2 | 16 | 7 |
| Brittle Peanut30 g (1.1 oz) | 130 | 2 | 21 | 4 |
| Graham Crackers Dark with Milk1 piece (26g) | 130 | 2 | 16 | 7 |
| Graham Crackers Milk1 piece (26g/0.9 oz) | 130 | 2 | 17 | 7 |
| Bears Pecan Dark1/3 bear (27g) | 140 | 2 | 13 | 9 |
| Bears Pecan Dark Small1 piece (28g) | 140 | 2 | 14 | 9 |
| Coin Rmcf Logo Gold4 coins (26g/0.9 oz) | 140 | 2 | 16 | 9 |
| Hazelnut GIANDUJA/Marshmallow Milk1/2 piece (30g/1 oz) | 140 | 2 | 19 | 7 |
| Bar 55% Dark1/3 bar (28g) | 150 | 2 | 16 | 9 |
| Bar Gourmet Milk 3 oz1/3 bar (28g) | 150 | 2 | 17 | 9 |
| Bonbons Peach Cobbler Blonde1 piece (34g/1.2 oz) | 150 | 2 | 19 | 8 |
| Bunny 6 oz Milk Foiled1/6 bunny (28g/1 oz) | 150 | 2 | 17 | 9 |
| Creams Eggs Small Peanut Butter1 egg (32g/1.1 oz) | 150 | 2 | 20 | 7 |
| Pretzels Mini Twist Milk with Lavender String31 g (1.1 oz) | 150 | 2 | 21 | 7 |
| Bunny 15 oz Milk Foiled1/14 bunny (30g/1.1 oz) | 160 | 2 | 18 | 10 |
| Clusters Almond Milk Sugar-Free1 piece (34g) | 160 | 2 | 16 | 13 |
| Meltaway 72% Dark Large26 g (0.9 oz) | 160 | 2 | 11 | 12 |
| Mini Mints Rocky Mountain Dark2 pieces (28g) | 160 | 2 | 15 | 11 |
| Paws Red Velvet Oreo Dark32 g (1.1 oz) | 160 | 2 | 18 | 9 |
| Toffee English Sugar-free32 g | 160 | 2 | 16 | 11 |
| Truffle Cherry Milk1 piece (34g/1.2 oz) | 160 | 2 | 18 | 10 |
| Truffles Gingerbread Blonde1 piece (32g/1.1 oz) | 160 | 2 | 17 | 10 |
| Truffles Jack-o-lantern Dark1 piece (32g/1.1 oz) | 160 | 2 | 17 | 10 |
| Truffles Mimosa White1 piece (32g/1.1 oz) | 160 | 2 | 18 | 9 |
| Truffles Mint Milk34 g (1.2 oz) | 160 | 2 | 18 | 10 |
| Truffles Strawberry Milk1 piece (32g/1.1 oz) | 160 | 2 | 18 | 10 |
| Bar 72% Dark 3 oz1/3 bar (28g) | 170 | 2 | 13 | 12 |
| Cordials Milk Cherry3 pieces (44g) | 170 | 2 | 27 | 9 |
| Peanut Butter Bucket Deco Autumn1/3 pc (33g/1.2 oz) | 170 | 2 | 19 | 11 |
| Peanut Butter Bucket Milk Deco Christmas1/3 piece (33g/1.2 oz) | 170 | 2 | 19 | 10 |
| Peanut Butter Buckets Wb Milk1/3 piece (33g/1.2 oz) | 170 | 2 | 19 | 11 |
| Peanut Butter Buckets Wb White1/3 piece (33g) | 170 | 2 | 21 | 10 |
| Truffle Milk & Cookies White1 piece (34g/1.2 oz) | 170 | 2 | 18 | 11 |
| Truffles Birthday Cake Milk1 piece (34g/1.2 oz) | 170 | 2 | 19 | 10 |
| Truffles Champagne White1 piece (34g) | 170 | 2 | 19 | 10 |
| Truffles Chocolate Milk1 piece (34g/1.2 oz) | 170 | 2 | 20 | 10 |
| Truffles Dark Chocolate Cupcake1 piece (33g/1.2 oz) | 170 | 2 | 19 | 10 |
| Truffles Espresso Dark1 piece (34g/1.2 oz) | 170 | 2 | 18 | 10 |
| Truffles Hazelnut Milk1 piece (35g) | 170 | 2 | 18 | 12 |
| Truffles Lemon Dark1 piece (34g/1.2 oz) | 170 | 2 | 18 | 10 |
| Truffles New Cappuccino Milk1 piece (34g/1.2 oz) | 170 | 2 | 18 | 11 |
| Truffles Peppermint Bark White1 piece (34g/1.2 oz) | 170 | 2 | 19 | 10 |
| Truffles Pumpkin Pie Milk1 piece (34g/1.2 oz) | 170 | 2 | 19 | 10 |
| Truffles Raspberry Milk1 piece (34g/1.2 oz) | 170 | 2 | 19 | 11 |
| Truffles Red Velvet Dark1 piece (35g/1.2 oz) | 170 | 2 | 19 | 11 |
| Truffles Semi-sweet Dark34 g | 170 | 2 | 17 | 10 |
| Truffles Toasted Almond Milk1 piece (33g/1.2 oz) | 170 | 2 | 17 | 11 |
| Clusters Pecan Dark No Sugar Added1 piece (34g) | 180 | 2 | 15 | 16 |
| Truffles Speculoos Meltaway Milk33 g (1.2 oz) | 180 | 2 | 19 | 12 |
| Clusters Haystack Dark1 piece (38g) | 190 | 2 | 21 | 11 |
| Clusters Haystack Milk1 piece (38g) | 190 | 2 | 21 | 11 |
| Clusters Pecan Milk1 piece (34g) | 190 | 2 | 17 | 14 |
| Toffee English Large Dark1/2 piece (35g) | 200 | 2 | 18 | 13 |
| Pop Candy Corn 1.41 oz1 unit (40 g) | 210 | 2 | 24 | 12 |
| Ganache Malted Milkshake Milk Large1 piece (45g/1.6 oz) | 220 | 2 | 24 | 14 |
| Cordials Dark Cherry1 pcs (15g) | 60 | 1 | 9 | 2.5 |
| Truffles Raspberry 26MM1 piece (14g/0.5 oz) | 70 | 1 | 7 | 4.5 |
| Truffles Toasted Almond Dark 26MM1 piece (15g) | 70 | 1 | 7 | 4.5 |
| Bears Cashew Milk Small1 piece (18g) | 80 | 1 | 9 | 5 |
| Caramels Dark Small1 piece (18g/0.6 oz) | 80 | 1 | 12 | 4 |
| Caramels Milk Small1 piece (18g/0.6 oz) | 80 | 1 | 12 | 4 |
| Caramels Sea Salt Dark Small1 piece (17g) | 80 | 1 | 11 | 3.5 |
| Caramels Sea Salt Milk Small1 piece (17g/0.6 oz) | 80 | 1 | 11 | 3.5 |
| Creams Mints Thin Dark18 g | 80 | 1 | 13 | 3 |
| Creams Raspberry Dark Small18 g (0.6 oz) | 80 | 1 | 13 | 3 |
| Bears Pecan Milk Small1 piece (18g) | 90 | 1 | 9 | 6 |
| Blue Gummi Sharks5 pieces (30g/1.1 oz) | 90 | 1 | 21 | 0 |
| Creams Chocolate Dark Small1 piece (18g) | 90 | 1 | 15 | 3 |
| Creams Orange Dark Small1 piece (18g) | 90 | 1 | 15 | 3 |
| Dome Hazelnut Cap Milk1 piece (16g) | 90 | 1 | 8 | 7 |
| Caramels Dark Large1/2 piece (22g) | 100 | 1 | 15 | 4.5 |
| Caramels Milk Large1/2 piece (22g/0.8 oz) | 100 | 1 | 15 | 4.5 |
| Caramels Raspberry Milk Large1/2 piece (22g) | 100 | 1 | 15 | 4.5 |
| Caramels Sea Salt Dark Large1/2 piece (22g) | 100 | 1 | 14 | 4.5 |
| Caramels Sea Salt Milk Large1/2 piece (22g) | 100 | 1 | 14 | 4.5 |
| Creams Cookie Dough Milk Large1 piece (23g/0.8 oz) | 100 | 1 | 18 | 3 |
| Meltaway Raspberry Dark18 g (0.6 oz) | 100 | 1 | 9 | 7 |
| Peanut Butter Buckets Sugar-Free1/2 bucket (34g) | 100 | 1 | 13 | 8 |
| Peanut Butter Pail Milk Small1 piece (20g) | 100 | 1 | 11 | 6 |
| S'mores Milk with Graham Cracker1/3 piece (23g/0.8 oz) | 100 | 1 | 17 | 4 |
| Bar(k) Strawberry Almond White22 g (0.8 oz) | 110 | 1 | 15 | 6 |
| Pretzels Bavarian White with White1 piece (23g) | 110 | 1 | 16 | 4.5 |
| Square Rocky Road Milk1/2 piece (28g/1 oz) | 110 | 1 | 15 | 6 |
| Enrobed Oreo WHITE-White1 piece (25g) | 120 | 1 | 18 | 6 |
| Enrobed Oreos Milk1 cookie (25g/0.9 oz) | 120 | 1 | 17 | 7 |
| Enrobed Oreos Milk with Lavender & Green String1 cookie (24g) | 120 | 1 | 16 | 7 |
| Enrobed Oreos Milk with Lavender+Pink String1 piece (24g) | 120 | 1 | 16 | 6 |
| Enrobed Oreos Milk with White String + Hearts24 g (0.8 oz) | 120 | 1 | 16 | 6 |
| Bears Apple Crumble Blonde30 g (1.1 oz) | 130 | 1 | 21 | 5 |
| Bears Pecan Milk1/3 piece (27g/1 oz) | 130 | 1 | 14 | 9 |
| Bears Pecan White1/3 piece (27g) | 130 | 1 | 14 | 8 |
| Christmas Tree Pretzels4 pieces (28g) | 130 | 1 | 20 | 5 |
| Creams Coco Loco Dark Large1 piece (29g) | 130 | 1 | 17 | 8 |
| Enrobed Oreo Dark with Milk1 cookie (25g) | 130 | 1 | 16 | 7 |
| Ganache Brown Butter Milk Large1/2 piece (25g/0.9 oz) | 130 | 1 | 12 | 9 |
| Graham Crackers WHITE-White1 piece (26g) | 130 | 1 | 18 | 6 |
| Jellies Sticks Orange Dark1 piece (34g) | 130 | 1 | 24 | 4 |
| Jellies Sticks Orange Milk1 piece (34g) | 130 | 1 | 24 | 4 |
| Jellies Sticks Raspberry Dark1 piece (34g) | 130 | 1 | 24 | 4 |
| Jellies Sticks Raspberry Milk1 piece (34g/1.2 oz) | 130 | 1 | 24 | 4 |
| Mints Rocky Mountain Dark23 g | 130 | 1 | 12 | 9 |
| Mints Rocky Mountain Milk23 g | 130 | 1 | 12 | 9 |
| Pop Santa Milk 1.76oz1/2 piece (25g/0.9 oz) | 130 | 1 | 15 | 8 |
| Rocky Pop30 g (1.1 oz) | 130 | 1 | 17 | 7 |
| Waffle Cone Sundae Milk31 g (1.1 oz) | 130 | 1 | 21 | 4.5 |
| Peppermint Pretzel Balls12 pieces (30g) | 140 | 1 | 21 | 6 |
| Pretzels Valentine Mini Twist6 pretzels (30g/1.1 oz) | 140 | 1 | 23 | 4.5 |
| Truffles Chocolate Sugar-Free Milk35 g | 140 | 1 | 19 | 12 |
| Truffles Vanilla Bean White29 g (1 oz) | 140 | 1 | 16 | 8 |
| Bark Peppermint Dark/WHITE/Dark1/3 piece (30g/1.1 oz) | 150 | 1 | 21 | 7 |
| Bunny 6OZ Dark Gold Foil28 g (1 oz) | 150 | 1 | 16 | 9 |
| Caramels Orange Blossom White Large1 caramel (41g/1.4 oz) | 150 | 1 | 23 | 7 |
| Pretzels Mini Twist Spring6 pretzels (31g/1.1 oz) | 150 | 1 | 22 | 7 |
| Seafoam Milk36 g | 150 | 1 | 27 | 5 |
| Truffles Cookies & Cream White1 piece (31g/1.1 oz) | 150 | 1 | 17 | 9 |
| Truffles Pink Champagne White31 g (1.1 oz) | 150 | 1 | 18 | 9 |
| Creams Eggs Mini Chocolate1 egg (32g/1.1 oz) | 160 | 1 | 25 | 6 |
| Seafoam Dark36 g | 160 | 1 | 27 | 5 |
| Toffee Mountain Butter Milk30 g (1.1 oz) | 160 | 1 | 18 | 10 |
| Truffles Birthday Cake White32 g (1.1 oz) | 160 | 1 | 18 | 9 |
| Truffles Red Velvet White1 piece (34g/1.2 oz) | 160 | 1 | 19 | 10 |
| Truffles Salted Caramel Chocolate Milk1 piece (34g/1.2 oz) | 160 | 1 | 18 | 10 |
| Clusters Pecan Milk Sugar-Free1 piece (34g) | 170 | 1 | 16 | 15 |
| Neapolitan Marshmallow Square Milk41 g (1.4 oz) | 170 | 1 | 32 | 4.5 |
| Clusters Haystack White1 piece (37g) | 180 | 1 | 23 | 10 |
| Toffee Lemon Bar White Large1/2 piece (35g/1.2 oz) | 190 | 1 | 23 | 11 |
| Caramels Orange Blossom White Small1 caramel (18g/0.6 oz) | 70 | 0 | 13 | 2 |
| Creams Black Cherry Milk Small1 piece (17g/0.6 oz) | 70 | 0 | 13 | 3 |
| Creams Lemon Dark Small1 piece (16g/0.6 oz) | 70 | 0 | 13 | 2.5 |
| Creams Mints Thin Milk18 g | 80 | 0 | 13 | 3 |
| Creams Raspberry Milk Small18 g (0.6 oz) | 80 | 0 | 13 | 3 |
| Creams Strawberry Milk Small18 g (0.6 oz) | 80 | 0 | 14 | 3 |
| Creams Vanilla Dark Small18 g (0.6 oz) | 80 | 0 | 14 | 3 |
| Creams Vanilla Milk Small18 g (0.6 oz) | 80 | 0 | 14 | 3 |
| Candy Canes Assorted1/2 cane (25g/0.9 oz) | 90 | 0 | 23 | 0 |
| Chocolate Caramels Spider Web White Large1/2 piece (22g/0.8 oz) | 90 | 0 | 14 | 3 |
| Creams Chocolate Milk Small1 piece (18g/0.6 oz) | 90 | 0 | 15 | 3 |
| Creams Orange Milk Small1 piece (18g) | 90 | 0 | 15 | 3 |
| Creams Sour Watermelon White Large1 piece (22g/0.8 oz) | 90 | 0 | 17 | 3 |
| Heart Coffee Cream Milk21 g (0.7 oz) | 90 | 0 | 15 | 3.5 |
| Cream Eggs Small Orange Cream White24 g (0.8 oz) | 100 | 0 | 19 | 2.5 |
| Creams Aspen Milk Large29 g (1 oz) | 120 | 0 | 21 | 4.5 |
| Enrobed Oreo White with Blue String25 g (0.9 oz) | 120 | 0 | 18 | 6 |
| Toffee Apple Pie White Large1/3 piece (24g/0.9 oz) | 120 | 0 | 17 | 7 |
| Center Caramel Popcorn30 g (1.1 oz) | 130 | 0 | 24 | 3.5 |
| Popcorn Sea Salt Caramel Milk String30 g (1.1 oz) | 130 | 0 | 23 | 4 |
| Caramels Strawberry Milk Large41 g (1.4 oz) | 150 | 0 | 23 | 7 |