Menchie's nutrition, sorted by protein
Here are the 124 Menchie's items with nutrition. They are sorted by protein. Every number comes from the nutrition Menchie's publishes (see the source).
124 items are 400 calories or less. 0 have 30 g of protein or more.
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Questions
What item under 1,000 calories has the most protein at Menchie's?
Peanut Butter ‘n' Chocolate Fudge made with Reese's Peanut Butter Frozen Yogurt (1 oz): 2 g protein, 28 calories, going by the chain's published nutrition.
Where do these Menchie's numbers come from?
From the nutrition information Menchie's publishes, last checked November 2, 2026. Menus and recipes change, so check with the chain when it matters.