Pit StopHurts Donut nutrition, sorted by protein
Here are the 69 Hurts Donut items with nutrition. They are sorted by protein. Every number comes from the nutrition Hurts Donut publishes (see the source).
12 items are 400 calories or less. 0 have 30 g of protein or more.
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Maple Bacon Long John1 donut | 685.9 | 22.4 | 3.3 |
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Questions
What item under 1,000 calories has the most protein at Hurts Donut?
Maple Bacon Long John (1 donut): 22.4 g protein, 685.9 calories, going by the chain's published nutrition.
Where do these Hurts Donut numbers come from?
From the nutrition information Hurts Donut publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.