Sunright Tea Studio: high-protein, low-calorie picks
Here are the 85 Sunright Tea Studio items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Sunright Tea Studio publishes (see the source).
43 items are 400 calories or less. 0 have 30 g of protein or more. The most protein at 400 calories or less is Latte (11.7 g).
Most protein, 400 calories or less
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte1 serving | 314 | 11.7 | 50 | 7 |
Most protein, 400 to 600 calories
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Boba Milk1 serving | 531 | 18 | 105 | 7 |
Most protein for the calories
Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.
| Item | Cal | Protein | Per 100 cal |
|---|---|---|---|
| Red Bean Boba Milk1 serving | 531 | 18 | 3.4 |
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Questions
What item under 1,000 calories has the most protein at Sunright Tea Studio?
Red Bean Boba Milk (1 serving): 18 g protein, 531 calories, going by the chain's published nutrition.
What is a high-protein, low-calorie option at Sunright Tea Studio?
At 400 calories or less, the most protein comes from Latte (1 serving): 11.7 g protein, 314 calories.
Where do these Sunright Tea Studio numbers come from?
From the nutrition information Sunright Tea Studio publishes, last checked November 5, 2026. Menus and recipes change, so check with the chain when it matters.