Taco Mac: high-protein, low-calorie picks

Here are the 509 Taco Mac items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Taco Mac publishes (see the source).

86 items are 400 calories or less. 293 have 30 g of protein or more. The most protein at 400 calories or less is Kid Grilled Chicken Tenders with Oatmeal Creme Pie Sandwich Cookie (40 g).

Most protein, 400 calories or less

Taco Mac: most protein at 400 calories or less
Item	Cal	Protein	Carbs	Fat
Kid Grilled Chicken Tenders with Oatmeal Creme Pie Sandwich Cookie1 serving	363	40	27	9
Chicken BLT Salad, Lunch with Grilled Chicken1 serving	382	40	17	16
Chicken BLT Salad, Lunch with Grilled Shrimp1 serving	389	35	17	20
Southwest Salad, Lunch with Cajun Shrimp1 serving	384	24	37	15
Kid Nuggets1 serving	351	20	24	19
Roasted Wings, Six Pack with Lemon Pepper Wing Rub6 wings (Six Pack)	246	18	9	15
Roasted Wings, Six Pack with Buttermilk Ranch Dill Wing Rub6 wings (Six Pack)	284	18	7	20
Original Wings, Six Pack with Buttermilk Ranch Dill Wing Rub6 wings (Six Pack)	300	18	2	24
Original Wings, Six Pack with Lemon Pepper Wing Rub6 wings (Six Pack)	262	17	4	19
Kid Mac and Cheese1 serving	369	11	38	19

Most protein, 400 to 600 calories

Taco Mac: most protein between 400 and 600 calories
Item	Cal	Protein	Carbs	Fat
Garden Salad, Entree with Grilled Chicken1 serving	507	48	23	24
Garden Salad, Lunch with Grilled Chicken1 serving	450	47	16	22
Garden Salad, Side with Grilled Chicken1 serving	439	46	14	22
Kid Tenders1 serving	544	46	64	10
Caesar Salad, Side with Blackened Chicken1 serving	582	45	13	38
Chicken BLT Salad with Grilled Chicken1 serving	454	44	24	20
Garden Salad, Entree with Grilled Shrimp1 serving	515	44	23	28
Garden Salad, Lunch with Grilled Shrimp1 serving	457	43	16	25
Garden Salad, Side with Grilled Shrimp1 serving	447	42	14	25
Southwest Salad with Grilled Chicken1 serving	471	41	38	15

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Taco Mac: protein per 100 calories
Item	Cal	Protein	Per 100 cal
Grilled Chicken Entree1 serving	625	71	11.4
Kid Grilled Chicken Tenders with Oatmeal Creme Pie Sandwich Cookie1 serving	363	40	11.0
Garden Salad, Side with Grilled Chicken1 serving	439	46	10.5
Chicken BLT Salad, Lunch with Grilled Chicken1 serving	382	40	10.5
Garden Salad, Lunch with Grilled Chicken1 serving	450	47	10.4
Chicken BLT Salad with Grilled Chicken1 serving	454	44	9.7
Garden Salad, Entree with Grilled Chicken1 serving	507	48	9.5
Garden Salad, Lunch with Grilled Shrimp1 serving	457	43	9.4
Garden Salad, Side with Grilled Shrimp1 serving	447	42	9.4
Chicken BLT Salad, Lunch with Grilled Shrimp1 serving	389	35	9.0

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Questions

What item under 1,000 calories has the most protein at Taco Mac?

Grilled Chicken Entree (1 serving): 71 g protein, 625 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Taco Mac?

At 400 calories or less, the most protein comes from Kid Grilled Chicken Tenders with Oatmeal Creme Pie Sandwich Cookie (1 serving): 40 g protein, 363 calories; Chicken BLT Salad, Lunch with Grilled Chicken (1 serving): 40 g protein, 382 calories; Chicken BLT Salad, Lunch with Grilled Shrimp (1 serving): 35 g protein, 389 calories.

Where do these Taco Mac numbers come from?

From the nutrition information Taco Mac publishes, last checked November 4, 2026. Menus and recipes change, so check with the chain when it matters.

More places to eat

See all 711 chains

Every Taco Mac item

See all 509 items, sorted by protein

Protein, carbs and fat are in grams. Type to find an item, or tap a column to sort.

Every Taco Mac item, sorted by protein
Item	Cal	Protein	Carbs	Fat
Boneless Buffalo Wings, Triple with Garlic Parmesan Wing Sauce30 wings (Triple)	3,861	130	156	302
Boneless Buffalo Wings, Triple with Bleu Cheese Dressing30 wings (Triple)	2,903	129	145	196
Boneless Buffalo Wings, Triple with Three Mile Island Wing Sauce30 wings (Triple)	2,316	125	186	117
Boneless Buffalo Wings, Triple with Sweet Sesame Ginger Wing Sauce30 wings (Triple)	2,689	125	216	144
Boneless Buffalo Wings, Triple with Hot Buffalo Wing Sauce30 wings (Triple)	2,226	123	168	116
Boneless Buffalo Wings, Triple with Cajun Voodoo Magic Wing Sauce30 wings (Triple)	2,397	123	215	116
Boneless Buffalo Wings, Triple with Hot Honey Mustard Wing Sauce30 wings (Triple)	2,864	123	248	149
Boneless Buffalo Wings, Triple with Ranch Dressing30 wings (Triple)	2,929	123	148	200
Boneless Buffalo Wings, Triple with Slow Burn Wing Sauce30 wings (Triple)	2,205	122	164	115
Boneless Buffalo Wings, Triple with Medium Buffalo Wing Sauce30 wings (Triple)	2,210	122	165	115
Boneless Buffalo Wings, Triple with Savory Garlic Wing Rub30 wings (Triple)	2,216	122	164	117
Boneless Buffalo Wings, Triple with Buttermilk Ranch Dill Wing Rub30 wings (Triple)	2,275	122	149	130
Boneless Buffalo Wings, Triple with Honey Chipotle Wing Sauce30 wings (Triple)	2,515	122	241	115
Boneless Buffalo Wings, Triple with Habanero BBQ Wing Sauce30 wings (Triple)	2,547	122	249	115
Boneless Buffalo Wings, Triple with Mild Buffalo Wing Sauce30 wings (Triple)	2,846	122	158	190
Boneless Buffalo Wings, Triple with Lemon Pepper Wing Rub30 wings (Triple)	2,165	121	156	115
Boneless Buffalo Wings, Triple with Barbecue Wing Sauce30 wings (Triple)	2,516	121	242	116
Boneless Buffalo Wings, Triple with Asian Sweet Heat Wing Sauce30 wings (Triple)	2,541	121	249	115
Boneless Buffalo Wings, Triple with Wet Lemon Pepper Wing Sauce30 wings (Triple)	3,762	121	153	294
Boneless Buffalo Wings, Triple (no dressing / wing rub / wing sauce choice)30 wings (Triple)	2,103	120	143	115
Boneless Buffalo Wings, Triple with Spicy Mango Wing Sauce30 wings (Triple)	2,579	120	227	130
Signature Train Wreck Nachos with Chicken Tinga1 serving	1,955	100	135	105
Roasted Wings, Triple with Garlic Parmesan Wing Sauce30 wings (Triple)	2,890	97	37	262
Roasted Wings, Triple with Bleu Cheese Dressing30 wings (Triple)	1,932	96	25	156
Original Wings, Triple with Garlic Parmesan Wing Sauce30 wings (Triple)	2,969	94	14	282
Chicken Tenders (no dressing choice)1 serving	1,088	93	128	20
Chicken Tenders with Honey Mustard Dressing1 serving	1,515	93	158	53
Original Wings, Triple with Bleu Cheese Dressing30 wings (Triple)	2,011	93	2	176
Roasted Wings, Triple with Three Mile Island Wing Sauce30 wings (Triple)	1,345	92	66	77
Roasted Wings, Triple with Sweet Sesame Ginger Wing Sauce30 wings (Triple)	1,718	92	96	105
Original Wings, Triple with Three Mile Island Wing Sauce30 wings (Triple)	1,424	90	43	97
Roasted Wings, Triple with Hot Honey Mustard Wing Sauce30 wings (Triple)	1,893	90	128	110
Roasted Wings, Triple with Ranch Dressing30 wings (Triple)	1,958	90	28	160
Roasted Wings, Triple with Slow Burn Wing Sauce30 wings (Triple)	1,235	89	45	76
Roasted Wings, Triple with Medium Buffalo Wing Sauce30 wings (Triple)	1,239	89	45	76
Roasted Wings, Triple with Hot Buffalo Wing Sauce30 wings (Triple)	1,255	89	48	76
Roasted Wings, Triple with Buttermilk Ranch Dill Wing Rub30 wings (Triple)	1,305	89	29	90
Roasted Wings, Triple with Cajun Voodoo Magic Wing Sauce30 wings (Triple)	1,426	89	95	76
Roasted Wings, Triple with Habanero BBQ Wing Sauce30 wings (Triple)	1,576	89	130	76
Original Wings, Triple with Sweet Sesame Ginger Wing Sauce30 wings (Triple)	1,797	89	73	125
Roasted Wings, Triple with Lemon Pepper Wing Rub30 wings (Triple)	1,249	88	49	76
Roasted Wings, Triple with Honey Chipotle Wing Sauce30 wings (Triple)	1,544	88	121	75
Roasted Wings, Triple with Barbecue Wing Sauce30 wings (Triple)	1,545	88	122	76
Roasted Wings, Triple with Asian Sweet Heat Wing Sauce30 wings (Triple)	1,571	88	130	75
Roasted Wings, Triple with Mild Buffalo Wing Sauce30 wings (Triple)	1,875	88	38	150
Boneless Buffalo Wings, Double with Garlic Parmesan Wing Sauce20 wings (Double)	2,590	88	104	203
Roasted Wings, Triple (no dressing / wing rub / wing sauce choice)30 wings (Triple)	1,132	87	23	75
Original Wings, Triple with Hot Buffalo Wing Sauce30 wings (Triple)	1,334	87	26	96
Original Wings, Triple with Cajun Voodoo Magic Wing Sauce30 wings (Triple)	1,505	87	73	96
Roasted Wings, Triple with Spicy Mango Wing Sauce30 wings (Triple)	1,608	87	107	90
Original Wings, Triple with Hot Honey Mustard Wing Sauce30 wings (Triple)	1,972	87	105	130
Original Wings, Triple with Ranch Dressing30 wings (Triple)	2,037	87	5	180
Roasted Wings, Triple with Wet Lemon Pepper Wing Sauce30 wings (Triple)	2,791	87	33	254
Original Wings, Triple with Slow Burn Wing Sauce30 wings (Triple)	1,313	86	22	95
Original Wings, Triple with Medium Buffalo Wing Sauce30 wings (Triple)	1,317	86	23	95
Original Wings, Triple with Buttermilk Ranch Dill Wing Rub30 wings (Triple)	1,383	86	6	110
Original Wings, Triple with Honey Chipotle Wing Sauce30 wings (Triple)	1,623	86	98	95
Original Wings, Triple with Habanero BBQ Wing Sauce30 wings (Triple)	1,655	86	107	96
Boneless Buffalo Wings, Double with Bleu Cheese Dressing20 wings (Double)	1,935	86	96	130
Original Wings, Triple with Mild Buffalo Wing Sauce30 wings (Triple)	1,954	86	15	170
Original Wings, Triple with Lemon Pepper Wing Rub30 wings (Triple)	1,327	85	26	95
Original Wings, Triple with Barbecue Wing Sauce30 wings (Triple)	1,623	85	100	96
Original Wings, Triple with Asian Sweet Heat Wing Sauce30 wings (Triple)	1,649	85	107	95
Original Wings, Triple with Wet Lemon Pepper Wing Sauce30 wings (Triple)	2,870	85	10	274
Original Wings, Triple (no dressing / wing rub / wing sauce choice)30 wings (Triple)	1,211	84	0	95
Boneless Buffalo Wings, Double with Three Mile Island Wing Sauce20 wings (Double)	1,545	84	124	78
Original Wings, Triple with Spicy Mango Wing Sauce30 wings (Triple)	1,687	84	84	110
Boneless Buffalo Wings, Double with Sweet Sesame Ginger Wing Sauce20 wings (Double)	1,793	84	144	96
Signature Train Wreck Nachos with Taco Beef1 serving	1,946	83	136	111
Boneless Buffalo Wings, Double with Medium Buffalo Wing Sauce20 wings (Double)	1,473	82	110	77
Boneless Buffalo Wings, Double with Hot Buffalo Wing Sauce20 wings (Double)	1,484	82	112	77
Boneless Buffalo Wings, Double with Cajun Voodoo Magic Wing Sauce20 wings (Double)	1,598	82	143	77
Boneless Buffalo Wings, Double with Hot Honey Mustard Wing Sauce20 wings (Double)	1,912	82	166	100
Boneless Buffalo Wings, Double with Ranch Dressing20 wings (Double)	1,953	82	99	133
Boneless Buffalo Wings, Double with Lemon Pepper Wing Rub20 wings (Double)	1,456	81	107	77
Boneless Buffalo Wings, Double with Slow Burn Wing Sauce20 wings (Double)	1,471	81	110	77
Boneless Buffalo Wings, Double with Buttermilk Ranch Dill Wing Rub20 wings (Double)	1,517	81	99	87
Boneless Buffalo Wings, Double with Barbecue Wing Sauce20 wings (Double)	1,678	81	162	77
Boneless Buffalo Wings, Double with Honey Chipotle Wing Sauce20 wings (Double)	1,678	81	161	77
Boneless Buffalo Wings, Double with Asian Sweet Heat Wing Sauce20 wings (Double)	1,696	81	167	77
Boneless Buffalo Wings, Double with Habanero BBQ Wing Sauce20 wings (Double)	1,700	81	167	77
Boneless Buffalo Wings, Double with Mild Buffalo Wing Sauce20 wings (Double)	1,900	81	105	127
Boneless Buffalo Wings, Double (no dressing / wing rub / wing sauce choice)20 wings (Double)	1,402	80	95	76
Boneless Buffalo Wings, Double with Spicy Mango Wing Sauce20 wings (Double)	1,719	80	151	86
Boneless Buffalo Wings, Double with Wet Lemon Pepper Wing Sauce20 wings (Double)	2,508	80	102	196
Grilled Chicken Entree1 serving	625	71	30	23
Signature Train Wreck Nachos1 serving	1,783	70	132	101
Crispy Chicken Picnic Cobb Salad with Blue Cheese Dressing1 serving	1,137	67	78	60
Brisket Quesadilla with Guacamole1 serving	1,303	67	67	82
Brisket Quesadilla1 serving	1,210	66	62	74
Crispy Chicken Picnic Cobb Salad with Caesar Dressing1 serving	1,228	66	78	72
Crispy Chicken Picnic Cobb Salad with Chipotle Crema Dressing1 serving	1,106	65	80	57
Crispy Chicken Picnic Cobb Salad with Ranch Dressing1 serving	1,129	65	79	60
Crispy Chicken Picnic Cobb Salad with Sesame Vinaigrette Dressing1 serving	1,191	65	81	67
Crispy Chicken Picnic Cobb Salad with Classic Vinaigrette Dressing1 serving	1,257	65	81	74
Roasted Wings, Double with Garlic Parmesan Wing Sauce20 wings (Double)	1,943	65	24	176
Crispy Chicken Picnic Cobb Salad (no dressing choice)1 serving	870	64	77	33
Crispy Chicken Picnic Cobb Salad with Honey Mustard Dressing1 serving	1,155	64	97	55
Roasted Wings, Double with Bleu Cheese Dressing20 wings (Double)	1,288	64	17	104
Original Wings, Double with Garlic Parmesan Wing Sauce20 wings (Double)	1,995	64	9	189
Garden Salad, Entree with Buffalo Chicken Tenders1 serving	901	62	88	33
Original Wings, Double with Bleu Cheese Dressing20 wings (Double)	1,341	62	1	117
Roasted Wings, Double with Three Mile Island Wing Sauce20 wings (Double)	898	61	44	51
Roasted Wings, Double with Sweet Sesame Ginger Wing Sauce20 wings (Double)	1,145	61	64	70
T Mac Signature Queso, Large with Gluten Free Tortilla Chips1 serving	1,917	61	156	115
Garden Salad, Side with Buffalo Chicken Tenders1 serving	833	60	79	30
Roasted Wings, Double with Hot Buffalo Wing Sauce20 wings (Double)	837	60	32	51
Garden Salad, Lunch with Buffalo Chicken Tenders1 serving	844	60	81	30
Original Wings, Double with Three Mile Island Wing Sauce20 wings (Double)	950	60	29	64
Kenmore Burger with Regular Bun1 serving	988	60	55	58
Kenmore Burger with Gluten Free Bun1 serving	998	60	54	60
Grilled Shrimp Quesadilla with Guacamole1 serving	1,140	60	68	68
Original Wings, Double with Sweet Sesame Ginger Wing Sauce20 wings (Double)	1,198	60	49	83
Roasted Wings, Double with Hot Honey Mustard Wing Sauce20 wings (Double)	1,265	60	86	73
Roasted Wings, Double with Ranch Dressing20 wings (Double)	1,305	60	19	107
Roasted Wings, Double with Slow Burn Wing Sauce20 wings (Double)	823	59	30	50
Roasted Wings, Double with Medium Buffalo Wing Sauce20 wings (Double)	826	59	30	50
Roasted Wings, Double with Lemon Pepper Wing Rub20 wings (Double)	837	59	33	50
Roasted Wings, Double with Buttermilk Ranch Dill Wing Rub20 wings (Double)	870	59	19	60
Roasted Wings, Double with Cajun Voodoo Magic Wing Sauce20 wings (Double)	952	59	64	51
Bacon Gouda Cheeseburger with Regular Bun1 serving	993	59	61	55
Bacon Gouda Cheeseburger with Gluten Free Bun1 serving	1,003	59	60	58
Roasted Wings, Double with Barbecue Wing Sauce20 wings (Double)	1,031	59	82	51
Roasted Wings, Double with Honey Chipotle Wing Sauce20 wings (Double)	1,031	59	81	50
Grilled Shrimp Quesadilla1 serving	1,048	59	63	60
Roasted Wings, Double with Asian Sweet Heat Wing Sauce20 wings (Double)	1,049	59	87	50
Roasted Wings, Double with Habanero BBQ Wing Sauce20 wings (Double)	1,052	59	87	50
Blackened Chicken Caesar Wrap1 serving	1,065	59	62	66
Roasted Wings, Double with Mild Buffalo Wing Sauce20 wings (Double)	1,253	59	25	100
Roasted Wings, Double (no dressing / wing rub / wing sauce choice)20 wings (Double)	755	58	15	50
Original Wings, Double with Slow Burn Wing Sauce20 wings (Double)	876	58	15	64
Original Wings, Double with Medium Buffalo Wing Sauce20 wings (Double)	879	58	15	64
Original Wings, Double with Hot Buffalo Wing Sauce20 wings (Double)	889	58	17	64
Original Wings, Double with Cajun Voodoo Magic Wing Sauce20 wings (Double)	1,003	58	48	64
Roasted Wings, Double with Spicy Mango Wing Sauce20 wings (Double)	1,072	58	71	60
Original Wings, Double with Habanero BBQ Wing Sauce20 wings (Double)	1,105	58	72	64
Original Wings, Double with Hot Honey Mustard Wing Sauce20 wings (Double)	1,317	58	71	86
Original Wings, Double with Ranch Dressing20 wings (Double)	1,358	58	4	120
T Mac Signature Queso, Large with Regular Tortilla Chips1 serving	1,468	58	127	78
Roasted Wings, Double with Wet Lemon Pepper Wing Sauce20 wings (Double)	1,866	58	22	170
Original Wings, Double with Lemon Pepper Wing Rub20 wings (Double)	889	57	18	64
Original Wings, Double with Buttermilk Ranch Dill Wing Rub20 wings (Double)	922	57	4	73
Original Wings, Double with Honey Chipotle Wing Sauce20 wings (Double)	1,083	57	66	63
Original Wings, Double with Barbecue Wing Sauce20 wings (Double)	1,084	57	67	64
Original Wings, Double with Asian Sweet Heat Wing Sauce20 wings (Double)	1,101	57	72	63
Original Wings, Double with Mild Buffalo Wing Sauce20 wings (Double)	1,305	57	10	113
Original Wings, Double with Wet Lemon Pepper Wing Sauce20 wings (Double)	1,913	57	7	183
Original Wings, Double (no dressing / wing rub / wing sauce choice)20 wings (Double)	807	56	0	63
Original Wings, Double with Spicy Mango Wing Sauce20 wings (Double)	1,124	56	56	73
Chicken Tinga Quesadilla with Guacamole1 serving	1,110	55	68	66
Kenmore Burger (no bun choice)1 serving	768	54	15	54
Southwest Salad, Lunch with Fried Chicken Tenders1 serving	842	54	99	24
Southwest Salad with Fried Chicken Tenders1 serving	852	54	100	24
Chicken Tinga Quesadilla1 serving	1,017	54	64	58
Jalapeno Bacon Cheddar Eggrolls1 serving	1,497	54	78	109
Bacon Gouda Cheeseburger (no bun choice)1 serving	773	53	21	52
South Street Philly Cheese Steak1 serving	787	53	53	38
Grilled Hollywood Chicken Sandwich with Brioche Bun1 serving	854	51	69	40
Grilled Hollywood Chicken Sandwich with Gluten Free Bun1 serving	864	51	68	42
Crispy Chicken Tacos with Gluten Free Tortilla Chips1 serving	1,475	51	178	59
Trio Dip Appetizer with Gluten Free Tortilla Chips1 serving	2,043	51	196	114
Crispy Chicken Tacos with Regular Tortilla Chips1 serving	1,325	50	168	47
Chicken Philly1 serving	650	49	53	26
Garden Salad, Entree with Grilled Salmon1 serving	676	49	22	44
Caesar Salad, Entree with Blackened Chicken1 serving	767	49	21	54
T Mac Signature Queso, Large (no tortilla chip choice)1 serving	1,044	49	48	69
Garden Salad, Entree with Grilled Chicken1 serving	507	48	23	24
Garden Salad, Lunch with Grilled Salmon1 serving	618	48	14	42
Trio Dip Appetizer with Regular Tortilla Chips1 serving	1,594	48	166	78
T Mac Signature Queso, Small with Gluten Free Tortilla Chips1 serving	1,671	48	156	95
Garden Salad, Lunch with Grilled Chicken1 serving	450	47	16	22
Garden Salad, Side with Grilled Salmon1 serving	608	47	13	42
Kid Tenders with Oatmeal Creme Pie Sandwich Cookie1 serving	714	47	90	17
79 Original Burger with Regular Bun1 serving	862	47	50	51
79 Original Burger with Gluten Free Bun1 serving	872	47	49	53
Crispy Chicken Tacos (no tortilla chip choice)1 serving	1,184	47	142	44
Garden Salad, Side with Grilled Chicken1 serving	439	46	14	22
Kid Tenders1 serving	544	46	64	10
Kid Burger with Fried Chicken Patty1 serving	584	46	74	10
Kid Tenders with Honey Mustard1 serving	829	46	84	32
Caesar Salad, Side with Blackened Chicken1 serving	582	45	13	38
Grilled Hollywood Chicken Sandwich (no bread choice)1 serving	634	45	29	36
Grilled Vegetable and Black Bean Quesadillas with House-Made Salsa1 serving	1,092	45	78	63
T Mac Signature Queso, Small with Regular Tortilla Chips1 serving	1,221	45	126	58
Boneless Buffalo Wings, Single with Garlic Parmesan Wing Sauce10 wings (Single)	1,301	45	52	102
Chicken BLT Salad with Grilled Chicken1 serving	454	44	24	20
Garden Salad, Entree with Grilled Shrimp1 serving	515	44	23	28
Chicken BLT Salad with Grilled Salmon1 serving	623	44	22	40
All American Cheeseburger with Regular Bun1 serving	710	44	44	38
All American Cheeseburger with Gluten Free Bun1 serving	720	44	43	40
Chicken Tinga Tacos, Three Tacos1 serving	722	44	86	20
BBQ Brisket Burger with Regular Bun1 serving	865	44	73	43
BBQ Brisket Burger with Gluten Free Bun1 serving	875	44	72	45
Grilled Vegetable and Black Bean Quesadillas1 serving	1,073	44	73	63
Smoked Brisket Tacos with Gluten Free Tortilla Chips1 serving	1,113	44	93	60
Garden Salad, Lunch with Grilled Shrimp1 serving	457	43	16	25
Sesame Chicken Crunch Salad with Blue Cheese Dressing1 serving	642	43	32	35
Crispy Chicken Sandwich with Regular Bun1 serving	773	43	76	31
Crispy Chicken Sandwich with Gluten Free Bun1 serving	783	43	75	34
Grilled Baja Shrimp Tacos with Gluten Free Tortilla Chips1 serving	933	43	100	39
Smoked Brisket Tacos with Regular Tortilla Chips1 serving	964	43	83	48
Boneless Buffalo Wings, Single with Bleu Cheese Dressing10 wings (Single)	968	43	48	65
Garden Salad, Side with Grilled Shrimp1 serving	447	42	14	25
Kid Grilled Chicken Tenders with Blue Cheese Dressing1 serving	460	42	2	29
Southwest Salad with Grilled Salmon1 serving	640	42	37	35
Sesame Chicken Crunch Salad with Caesar Dressing1 serving	734	42	33	47
Boneless Buffalo Wings, Single with Three Mile Island Wing Sauce10 wings (Single)	771	42	62	39
Grilled Baja Shrimp Tacos with Regular Tortilla Chips1 serving	784	42	90	26
Boneless Buffalo Wings, Single with Sweet Sesame Ginger Wing Sauce10 wings (Single)	896	42	72	48
Taco Mac Beef Tacos, Three Tacos1 serving	924	42	88	42
Kid Grilled Chicken Tenders with Ranch Dressing1 serving	468	41	3	31
Southwest Salad with Grilled Chicken1 serving	471	41	38	15
Sesame Chicken Crunch Salad with Chipotle Crema Dressing1 serving	611	41	35	32
Southwest Salad, Lunch with Grilled Salmon1 serving	630	41	35	35
Sesame Chicken Crunch Salad with Ranch Dressing1 serving	635	41	33	35
79 Original Burger (no bun choice)1 serving	642	41	10	47
Boneless Buffalo Wings, Single with Slow Burn Wing Sauce10 wings (Single)	735	41	55	38
Boneless Buffalo Wings, Single with Medium Buffalo Wing Sauce10 wings (Single)	736	41	55	38
Boneless Buffalo Wings, Single with Hot Buffalo Wing Sauce10 wings (Single)	741	41	56	39
Boneless Buffalo Wings, Single with Buttermilk Ranch Dill Wing Rub10 wings (Single)	758	41	50	43
Boneless Buffalo Wings, Single with Cajun Voodoo Magic Wing Sauce10 wings (Single)	799	41	72	39
Boneless Buffalo Wings, Single with Habanero BBQ Wing Sauce10 wings (Single)	848	41	83	38
Boneless Buffalo Wings, Single with Mild Buffalo Wing Sauce10 wings (Single)	946	41	52	63
Boneless Buffalo Wings, Single with Hot Honey Mustard Wing Sauce10 wings (Single)	952	41	82	50
Boneless Buffalo Wings, Single with Ranch Dressing10 wings (Single)	976	41	49	67
Kid Grilled Chicken Tenders with Oatmeal Creme Pie Sandwich Cookie1 serving	363	40	27	9
Sesame Chicken Crunch Salad (no dressing choice)1 serving	375	40	32	8
Chicken BLT Salad, Lunch with Grilled Chicken1 serving	382	40	17	16
Southwest Salad, Lunch with Grilled Chicken1 serving	461	40	37	15
Chicken BLT Salad, Lunch with Grilled Salmon1 serving	550	40	16	36
Sesame Chicken Crunch Salad with Honey Mustard Dressing1 serving	660	40	52	30
Sesame Chicken Crunch Salad with Sesame Vinaigrette Dressing1 serving	696	40	36	42
Boneless Buffalo Wings, Single (no dressing / wing rub / wing sauce choice)10 wings (Single)	701	40	48	38
Boneless Buffalo Wings, Single with Lemon Pepper Wing Rub10 wings (Single)	732	40	54	38
Sesame Chicken Crunch Salad with Classic Vinaigrette Dressing1 serving	763	40	36	49
Mozzarella Sticks1 serving	765	40	67	41
Smoked Brisket Tacos (no tortilla chip choice)1 serving	822	40	57	45
Boneless Buffalo Wings, Single with Barbecue Wing Sauce10 wings (Single)	837	40	80	39
Boneless Buffalo Wings, Single with Honey Chipotle Wing Sauce10 wings (Single)	837	40	80	38
Boneless Buffalo Wings, Single with Asian Sweet Heat Wing Sauce10 wings (Single)	846	40	83	38
Boneless Buffalo Wings, Single with Spicy Mango Wing Sauce10 wings (Single)	860	40	76	43
Boneless Buffalo Wings, Single with Wet Lemon Pepper Wing Sauce10 wings (Single)	1,254	40	51	98
Kid Grilled Chicken Tenders (no dressing choice)1 serving	193	39	1	2
Kid Burger with Grilled Chicken Patty1 serving	230	39	11	2
Chicken BLT Salad with Grilled Shrimp1 serving	462	39	24	24
Kid Grilled Chicken Tenders with Honey Mustard Dressing1 serving	478	39	21	24
Grilled Baja Shrimp Tacos (no tortilla chip choice)1 serving	642	39	64	23
Caesar Salad, Entree with Cajun Grilled Shrimp1 serving	728	39	23	55
Crispy Chicken Sandwich with Garlic Parmesan Wing Sauce1 serving	773	39	37	51
Trio Dip Appetizer (no tortilla chip choice)1 serving	1,170	39	88	69
Southwest Salad with Cajun Shrimp1 serving	471	38	42	16
All American Cheeseburger (no bun choice)1 serving	490	38	4	34
Crispy Chicken Sandwich with Three Mile Island Wing Sauce1 serving	580	38	41	28
BBQ Brisket Burger (no bun choice)1 serving	645	38	33	39
Baked Spinach and Artichoke Dip with Gluten Free Tortilla Chips1 serving	1,637	38	167	90
Cajun Rubbed Salmon1 serving	469	37	20	28
Crispy Chicken Sandwich (no bun / wing sauce choice)1 serving	553	37	36	28
Crispy Chicken Sandwich with Medium Buffalo Wing Sauce1 serving	566	37	39	28
Crispy Chicken Sandwich with Slow Burn Wing Sauce1 serving	566	37	38	28
Crispy Chicken Sandwich with Cajun Voodoo Magic Wing Sauce1 serving	590	37	45	28
Crispy Chicken Sandwich with Honey Chipotle Wing Sauce1 serving	604	37	48	28
Crispy Chicken Sandwich with Barbecue Wing Sauce1 serving	605	37	48	28
Crispy Chicken Sandwich with Asian Sweet Heat Wing Sauce1 serving	608	37	49	28
Crispy Chicken Sandwich with Habanero BBQ Wing Sauce1 serving	608	37	49	28
Crispy Chicken Sandwich with Mild Buffalo Wing Sauce1 serving	646	37	38	37
Crispy Chicken Sandwich with Hot Honey Mustard Wing Sauce1 serving	648	37	49	32
Crispy Chicken Sandwich with Spicy Garlic Wing Sauce1 serving	756	37	38	49
Crispy Chicken Sandwich with Wet Lemon Pepper Wing Sauce1 serving	760	37	37	50
T Mac Signature Queso, Small (no tortilla chip choice)1 serving	798	36	48	49
Southwest Chicken Wrap1 serving	818	36	68	43
Chicken BLT Salad, Lunch with Grilled Shrimp1 serving	389	35	17	20
Caesar Salad, Side with Cajun Grilled Shrimp1 serving	543	35	16	39
Southwest Power Bowl1 serving	741	35	106	17
Baked Spinach and Artichoke Dip with Regular Tortilla Chips1 serving	1,188	35	137	53
Blazin' Buffalo Chicken Wrap with Ranch Dressing1 serving	751	34	56	43
Blazin' Buffalo Chicken Wrap with Blue Cheese Dressing1 serving	753	34	56	43
Roasted Wings, Single with Garlic Parmesan Wing Sauce10 wings (Single)	978	34	12	89
Blazin' Buffalo Chicken Wrap1 serving	686	33	56	36
Original Wings, Single with Garlic Parmesan Wing Sauce10 wings (Single)	1,004	33	5	95
Roasted Wings, Single with Bleu Cheese Dressing10 wings (Single)	644	32	8	52
Roasted Wings, Single with Three Mile Island Wing Sauce10 wings (Single)	448	31	22	26
Roasted Wings, Single with Sweet Sesame Ginger Wing Sauce10 wings (Single)	573	31	32	35
Original Wings, Single with Bleu Cheese Dressing10 wings (Single)	670	31	1	59
Roasted Wings, Single with Slow Burn Wing Sauce10 wings (Single)	411	30	15	25
Roasted Wings, Single with Medium Buffalo Wing Sauce10 wings (Single)	413	30	15	25
Roasted Wings, Single with Hot Buffalo Wing Sauce10 wings (Single)	418	30	16	25
Roasted Wings, Single with Buttermilk Ranch Dill Wing Rub10 wings (Single)	435	30	10	30
Original Wings, Single with Three Mile Island Wing Sauce10 wings (Single)	474	30	14	32
Roasted Wings, Single with Cajun Voodoo Magic Wing Sauce10 wings (Single)	475	30	32	25
Roasted Wings, Single with Habanero BBQ Wing Sauce10 wings (Single)	524	30	43	25
Original Wings, Single with Sweet Sesame Ginger Wing Sauce10 wings (Single)	599	30	24	42
Roasted Wings, Single with Hot Honey Mustard Wing Sauce10 wings (Single)	629	30	42	36
Roasted Wings, Single with Ranch Dressing10 wings (Single)	653	30	9	53
Roasted Wings, Single (no dressing / wing rub / wing sauce choice)10 wings (Single)	377	29	8	25
Roasted Wings, Single with Lemon Pepper Wing Rub10 wings (Single)	416	29	16	25
Original Wings, Single with Slow Burn Wing Sauce10 wings (Single)	437	29	7	32
Original Wings, Single with Medium Buffalo Wing Sauce10 wings (Single)	439	29	7	32
Original Wings, Single with Hot Buffalo Wing Sauce10 wings (Single)	444	29	8	32
Original Wings, Single with Buttermilk Ranch Dill Wing Rub10 wings (Single)	461	29	2	37
Original Wings, Single with Cajun Voodoo Magic Wing Sauce10 wings (Single)	502	29	24	32
Roasted Wings, Single with Honey Chipotle Wing Sauce10 wings (Single)	513	29	40	25
Roasted Wings, Single with Barbecue Wing Sauce10 wings (Single)	514	29	40	25
Roasted Wings, Single with Asian Sweet Heat Wing Sauce10 wings (Single)	522	29	43	25
Roasted Wings, Single with Spicy Mango Wing Sauce10 wings (Single)	536	29	36	30
Original Wings, Single with Honey Chipotle Wing Sauce10 wings (Single)	540	29	32	32
Original Wings, Single with Habanero BBQ Wing Sauce10 wings (Single)	550	29	35	32
Roasted Wings, Single with Mild Buffalo Wing Sauce10 wings (Single)	623	29	13	50
Original Wings, Single with Mild Buffalo Wing Sauce10 wings (Single)	649	29	5	56
Original Wings, Single with Hot Honey Mustard Wing Sauce10 wings (Single)	655	29	35	43
Original Wings, Single with Ranch Dressing10 wings (Single)	679	29	2	60
Roasted Wings, Single with Wet Lemon Pepper Wing Sauce10 wings (Single)	930	29	11	85
Soft Pretzel Bites1 serving	1,210	29	164	35
Original Wings, Single (no dressing / wing rub / wing sauce choice)10 wings (Single)	404	28	0	32
Original Wings, Single with Lemon Pepper Wing Rub10 wings (Single)	442	28	9	32
Original Wings, Single with Barbecue Wing Sauce10 wings (Single)	540	28	33	32
Original Wings, Single with Asian Sweet Heat Wing Sauce10 wings (Single)	548	28	35	32
Original Wings, Single with Spicy Mango Wing Sauce10 wings (Single)	562	28	28	37
Boneless Buffalo Wings, Six Pack with Garlic Parmesan Wing Sauce6 wings (Six Pack)	739	28	31	57
Original Wings, Single with Wet Lemon Pepper Wing Sauce10 wings (Single)	957	28	3	91
Boneless Buffalo Wings, Six Pack with Bleu Cheese Dressing6 wings (Six Pack)	687	27	29	50
Boneless Buffalo Wings, Six Pack with Sweet Sesame Ginger Wing Sauce6 wings (Six Pack)	571	26	53	28
Baked Spinach and Artichoke Dip (no tortilla chip choice)1 serving	764	26	59	44
Boneless Buffalo Wings, Six Pack with Three Mile Island Wing Sauce6 wings (Six Pack)	457	25	36	23
Boneless Buffalo Wings, Six Pack with Buttermilk Ranch Dill Wing Rub6 wings (Six Pack)	478	25	31	28
Boneless Buffalo Wings, Six Pack with Hot Honey Mustard Wing Sauce6 wings (Six Pack)	550	25	46	29
Boneless Buffalo Wings, Six Pack with Ranch Dressing6 wings (Six Pack)	696	25	30	51
Southwest Salad, Lunch with Cajun Shrimp1 serving	384	24	37	15
Boneless Buffalo Wings, Six Pack (no dressing / wing rub / wing sauce choice)6 wings (Six Pack)	421	24	29	23
Boneless Buffalo Wings, Six Pack with Slow Burn Wing Sauce6 wings (Six Pack)	438	24	32	23
Boneless Buffalo Wings, Six Pack with Medium Buffalo Wing Sauce6 wings (Six Pack)	439	24	32	23
Boneless Buffalo Wings, Six Pack with Hot Buffalo Wing Sauce6 wings (Six Pack)	441	24	33	23
Boneless Buffalo Wings, Six Pack with Lemon Pepper Wing Rub6 wings (Six Pack)	444	24	34	23
Boneless Buffalo Wings, Six Pack with Cajun Voodoo Magic Wing Sauce6 wings (Six Pack)	470	24	41	23
Boneless Buffalo Wings, Six Pack with Barbecue Wing Sauce6 wings (Six Pack)	491	24	45	23
Boneless Buffalo Wings, Six Pack with Honey Chipotle Wing Sauce6 wings (Six Pack)	491	24	45	23
Boneless Buffalo Wings, Six Pack with Asian Sweet Heat Wing Sauce6 wings (Six Pack)	495	24	47	23
Boneless Buffalo Wings, Six Pack with Habanero BBQ Wing Sauce6 wings (Six Pack)	496	24	47	23
Boneless Buffalo Wings, Six Pack with Mild Buffalo Wing Sauce6 wings (Six Pack)	547	24	31	36
Boneless Buffalo Wings, Six Pack with Spicy Mango Wing Sauce6 wings (Six Pack)	579	24	57	28
Boneless Buffalo Wings, Six Pack with Wet Lemon Pepper Wing Sauce6 wings (Six Pack)	698	24	30	53
Kid Nuggets with Oatmeal Creme Pie Sandwich Cookie1 serving	521	21	50	26
Roasted Wings, Six Pack with Garlic Parmesan Wing Sauce6 wings (Six Pack)	545	21	7	49
Original Wings, Six Pack with Garlic Parmesan Wing Sauce6 wings (Six Pack)	561	21	2	53
Kid Nuggets1 serving	351	20	24	19
Roasted Wings, Six Pack with Bleu Cheese Dressing6 wings (Six Pack)	493	20	5	42
Original Wings, Six Pack with Bleu Cheese Dressing6 wings (Six Pack)	509	20	1	46
Kid Nuggets with Honey Mustard1 serving	635	20	44	41
Impossible Burger Patty (add-on)1 patty	240	19	9	14
Roasted Wings, Six Pack with Sweet Sesame Ginger Wing Sauce6 wings (Six Pack)	377	19	29	20
Original Wings, Six Pack with Sweet Sesame Ginger Wing Sauce6 wings (Six Pack)	392	19	24	24
Kid Burger with Beef Burger Patty1 serving	227	18	11	12
Roasted Wings, Six Pack with Slow Burn Wing Sauce6 wings (Six Pack)	244	18	8	15
Roasted Wings, Six Pack with Medium Buffalo Wing Sauce6 wings (Six Pack)	245	18	8	15
Roasted Wings, Six Pack with Lemon Pepper Wing Rub6 wings (Six Pack)	246	18	9	15
Roasted Wings, Six Pack with Hot Buffalo Wing Sauce6 wings (Six Pack)	247	18	9	15
Roasted Wings, Six Pack with Three Mile Island Wing Sauce6 wings (Six Pack)	263	18	12	15
Roasted Wings, Six Pack with Cajun Voodoo Magic Wing Sauce6 wings (Six Pack)	276	18	17	15
Original Wings, Six Pack with Three Mile Island Wing Sauce6 wings (Six Pack)	278	18	7	19
Roasted Wings, Six Pack with Buttermilk Ranch Dill Wing Rub6 wings (Six Pack)	284	18	7	20
Roasted Wings, Six Pack with Honey Chipotle Wing Sauce6 wings (Six Pack)	296	18	21	15
Roasted Wings, Six Pack with Barbecue Wing Sauce6 wings (Six Pack)	297	18	21	15
Original Wings, Six Pack with Buttermilk Ranch Dill Wing Rub6 wings (Six Pack)	300	18	2	24
Roasted Wings, Six Pack with Asian Sweet Heat Wing Sauce6 wings (Six Pack)	301	18	23	15
Roasted Wings, Six Pack with Habanero BBQ Wing Sauce6 wings (Six Pack)	302	18	23	15
Roasted Wings, Six Pack with Mild Buffalo Wing Sauce6 wings (Six Pack)	353	18	7	28
Roasted Wings, Six Pack with Hot Honey Mustard Wing Sauce6 wings (Six Pack)	356	18	22	21
Roasted Wings, Six Pack with Ranch Dressing6 wings (Six Pack)	502	18	6	43
Original Wings, Six Pack with Ranch Dressing6 wings (Six Pack)	517	18	2	47
Garden Salad, Entree with Blue Cheese Dressing1 serving	611	18	22	49
Roasted Wings, Six Pack (no dressing / wing rub / wing sauce choice)6 wings (Six Pack)	226	17	5	15
Original Wings, Six Pack (no dressing / wing rub / wing sauce choice)6 wings (Six Pack)	242	17	0	19
Original Wings, Six Pack with Medium Buffalo Wing Sauce6 wings (Six Pack)	260	17	4	19
Original Wings, Six Pack with Slow Burn Wing Sauce6 wings (Six Pack)	260	17	4	19
Original Wings, Six Pack with Lemon Pepper Wing Rub6 wings (Six Pack)	262	17	4	19
Original Wings, Six Pack with Hot Buffalo Wing Sauce6 wings (Six Pack)	263	17	4	19
Original Wings, Six Pack with Cajun Voodoo Magic Wing Sauce6 wings (Six Pack)	291	17	12	19
Original Wings, Six Pack with Barbecue Wing Sauce6 wings (Six Pack)	312	17	17	19
Original Wings, Six Pack with Honey Chipotle Wing Sauce6 wings (Six Pack)	312	17	17	19
Original Wings, Six Pack with Asian Sweet Heat Wing Sauce6 wings (Six Pack)	317	17	18	19
Original Wings, Six Pack with Habanero BBQ Wing Sauce6 wings (Six Pack)	318	17	18	19
Original Wings, Six Pack with Mild Buffalo Wing Sauce6 wings (Six Pack)	368	17	3	32
Original Wings, Six Pack with Hot Honey Mustard Wing Sauce6 wings (Six Pack)	372	17	18	25
Roasted Wings, Six Pack with Spicy Mango Wing Sauce6 wings (Six Pack)	385	17	33	20
Original Wings, Six Pack with Spicy Mango Wing Sauce6 wings (Six Pack)	401	17	28	24
Oven-Baked Macaroni and Cheese1 serving	424	17	35	24
Roasted Wings, Six Pack with Wet Lemon Pepper Wing Sauce6 wings (Six Pack)	504	17	6	45
Original Wings, Six Pack with Wet Lemon Pepper Wing Sauce6 wings (Six Pack)	519	17	2	49
Garden Salad, Lunch with Blue Cheese Dressing1 serving	553	17	15	47
Garden Salad, Entree with Caesar Dressing1 serving	702	17	23	61
Fried Pickles (Bites & Shares)1 serving	883	17	113	39
Garden Salad, Side with Blue Cheese Dressing1 serving	542	16	13	47
Garden Salad, Entree with Chipotle Crema Dressing1 serving	580	16	25	46
Garden Salad, Entree with Ranch Dressing1 serving	604	16	23	49
Garden Salad, Lunch with Caesar Dressing1 serving	645	16	15	59
Fried Mushrooms1 serving	646	16	51	41
Loaded Elote Guacamole with Gluten Free Tortilla Chips1 serving	1,118	16	128	62
Garden Salad, Entree (no dressing choice)1 serving	344	15	22	22
Garden Salad, Lunch with Ranch Dressing1 serving	546	15	16	47
Garden Salad, Entree with Honey Mustard Dressing1 serving	629	15	42	44
Garden Salad, Side with Caesar Dressing1 serving	634	15	13	59
Garden Salad, Entree with Sesame Vinaigrette Dressing1 serving	665	15	26	56
Garden Salad, Entree with Classic Vinaigrette Dressing1 serving	732	15	26	63
Garden Salad, Lunch (no dressing choice)1 serving	286	14	14	20
Garden Salad, Side with Chipotle Crema Dressing1 serving	512	14	16	44
Garden Salad, Lunch with Chipotle Crema Dressing1 serving	523	14	17	44
Garden Salad, Side with Ranch Dressing1 serving	535	14	14	47
Chicken BLT Salad with Blue Cheese Dressing1 serving	557	14	23	45
Garden Salad, Lunch with Honey Mustard Dressing1 serving	571	14	34	42
Garden Salad, Lunch with Sesame Vinaigrette Dressing1 serving	607	14	18	53
Garden Salad, Lunch with Classic Vinaigrette Dressing1 serving	674	14	18	61
Garden Salad, Side (no dressing choice)1 serving	276	13	13	20
Philly Eggrolls1 serving	554	13	39	38
Garden Salad, Side with Honey Mustard Dressing1 serving	561	13	33	42
Kid Corn Dogs with Oatmeal Creme Pie Sandwich Cookie1 serving	591	13	58	34
Garden Salad, Side with Sesame Vinaigrette Dressing1 serving	596	13	17	53
Garden Salad, Side with Classic Vinagrette Dressing1 serving	663	13	17	60
Loaded Elote Guacamole with Regular Tortilla Chips1 serving	669	13	98	25
Salted Caramel Croissant-style beignets1 serving	781	13	89	40
House-Made Chips and Salsa with Gluten Free Tortilla Chips1 serving	910	13	117	46
Triple Threat Chocolate Cake1 serving	1,040	13	112	59
Kid Corn Dogs1 serving	421	12	32	27
Kid Mac and Cheese with Oatmeal Creme Pie Sandwich Cookie1 serving	539	12	64	26
Chicken BLT Salad with Ranch Dressing1 serving	550	12	24	45
Kid Grilled Cheese with Oatmeal Creme Pie Sandwich Cookie1 serving	553	12	66	25
Chicken BLT Salad with Caesar Dressing1 serving	649	12	23	57
Kid Corn Dogs with Honey Mustard1 serving	706	12	52	49
Chicken BLT Salad (no dressing choice)1 serving	291	11	22	18
Kid Mac and Cheese1 serving	369	11	38	19
Kid Grilled Cheese1 serving	383	11	40	18
Chicken BLT Salad with Chipotle Crema Dressing1 serving	527	11	25	42
Southwest Salad with Blue Cheese Dressing1 serving	574	11	37	41
Chicken BLT Salad with Honey Mustard Dressing1 serving	576	11	42	40
Chicken BLT Salad with Sesame Vinaigrette Dressing1 serving	611	11	26	52
T Mac Iceberg Wedge1 serving	615	11	5	60
Chicken BLT Salad with Classic Vinaigrette Dressing1 serving	678	11	26	59
Crispy Brussel Sprouts1 serving	263	10	40	7
House-Made Chips and Salsa with Regular Tortilla Chips1 serving	461	10	87	9
Chicken BLT Salad, Lunch with Blue Cheese Dressing1 serving	485	10	16	41
Southwest Salad, Lunch with Blue Cheese Dressing1 serving	564	10	36	41
Southwest Salad with Caesar Dressing1 serving	666	10	38	52
Classic Croissant-style beignets1 serving	465	9	52	25
Caesar Salad, Entree1 serving	567	9	18	52
Southwest Salad with Ranch Dressing1 serving	567	9	38	40
Fried Pickles (Side Items)1 serving	571	9	57	33
Classic Croissant-style beignets with Chocolate Syrup1 serving	615	9	88	25
Peaches and Cream Croissant-style beignets1 serving	643	9	85	30
Classic Croissant-style beignets with Sea Salt Caramel Sauce1 serving	645	9	88	28
Southwest Salad, Lunch with Caesar Dressing1 serving	656	9	36	52
Southwest Salad (no dressing choice)1 serving	308	8	37	14
Chicken BLT Salad, Lunch with Ranch Dressing1 serving	478	8	17	41
Southwest Salad, Lunch with Chipotle Crema Dressing1 serving	534	8	38	37
Southwest Salad with Chipotle Crema Dressing1 serving	544	8	40	38
Southwest Salad, Lunch with Ranch Dressing1 serving	557	8	37	40
Chicken BLT Salad, Lunch with Caesar Dressing1 serving	577	8	17	53
Southwest Salad with Honey Mustard Dressing1 serving	593	8	57	36
Southwest Salad with Sesame Vinaigrette Dressing1 serving	628	8	41	47
Southwest Salad with Classic Vinaigrette Dressing1 serving	695	8	41	54
Chicken BLT Salad, Lunch (no dressing choice)1 serving	218	7	16	14
Southwest Salad, Lunch (no dressing choice)1 serving	298	7	35	13
Chicken BLT Salad, Lunch with Chipotle Crema Dressing1 serving	454	7	19	38
Chicken BLT Salad, Lunch with Honey Mustard Dressing1 serving	503	7	36	36
Chicken BLT Salad, Lunch with Sesame Vinaigrette Dressing1 serving	539	7	20	48
Southwest Salad, Lunch with Honey Mustard Dressing1 serving	583	7	55	35
Chicken BLT Salad, Lunch with Classic Vinaigrette Dressing1 serving	606	7	20	55
Southwest Salad, Lunch with Sesame Vinaigrette Dressing1 serving	618	7	39	47
Southwest Salad, Lunch with Classic Vinaigrette Dressing1 serving	685	7	39	54
Kid Burger with Regular Bun1 serving	260	6	50	4
Kid Burger with Gluten Free Bun1 serving	270	6	49	6
Salad Dressing - Blue Cheese (add-on)4 fl oz	533	6	1	54
Fried Brussels Sprouts1 serving	152	5	25	4
French Fries1 serving	347	5	48	16
Caesar Salad, Side1 serving	382	5	10	36
Tater Tots1 serving	448	5	44	27
Fresh Broccoli1 serving	220	4	8	19
Loaded Elote Guacamole (no tortilla chip choice)1 serving	245	4	19	16
Salad Dressing - Caesar (add-on)4 fl oz	717	4	2	78
Yellow Rice1 serving	166	3	34	1
Salad Dressing - Blue Cheese (add-on)2 fl oz	267	3	1	27
Sweet Potato Fries1 serving	249	2	37	11
Salad Dressing - Caesar (add-on)2 fl oz	359	2	1	39
House-Made Cole Slaw1 serving	374	2	16	33
Salad Dressing - Ranch (add-on)4 fl oz	519	2	3	54
House-Made Chips and Salsa (no tortilla chip choice)1 serving	37	1	9	0
Wing Sauce - Garlic Parmesan (add-on)1 portion	61	1	0	6
Wing Sauce - Cajun Voodoo Magic (add-on)1 portion	73	1	18	0
Kid Burger with Oatmeal Creme Pie Sandwich Cookie1 serving	210	1	36	7
Salad Dressing - Ranch (add-on)2 fl oz	260	1	2	27
Salad Dressing - Chipotle Crema (add-on)4 fl oz	473	1	6	48
Wing Sauce - Slow Burn (add-on)1 portion	3	0	1	0
Wing Sauce - Hot Buffalo (add-on)1 portion	4	0	1	0
Wing Sauce - Medium Buffalo (add-on)1 portion	4	0	1	0
Wing Rub - Buttermilk Ranch Dill (add-on)1 portion	6	0	0	1
Wing Sauce - Three Mile Island (add-on)1 portion	7	0	1	0
Wing Sauce - Barbecue (add-on)1 portion	14	0	3	0
Wing Sauce - Honey Chipotle (add-on)1 portion	14	0	3	0
Wing Sauce - Asian Sweet Heat (add-on)1 portion	15	0	4	0
Wing Sauce - Habanero BBQ (add-on)1 portion	15	0	4	0
Wing Sauce - Sweet Sesame Ginger (add-on)1 portion	15	0	2	1
Wing Sauce - Spicy Mango (add-on)1 portion	16	0	3	1
Wing Sauce - Hot Honey Mustard (add-on)1 portion	19	0	3	1
Wing Sauce - Mild Buffalo (add-on)1 portion	25	0	1	3
Kid Burger (no bun / burger patty choice)1 serving	40	0	10	0
Salad Dressing - Honey Mustard (add-on)2 fl oz	285	0	20	22
Salad Dressing - Sesame Vinaigrette (add-on)2 fl oz	321	0	4	33
Salad Dressing - Classic Vinaigrette (add-on)2 fl oz	388	0	4	41
Wing Sauce - Wet Lemon Pepper (add-on)1 portion	414	0	3	45
Salad Dressing - Honey Mustard (add-on)4 fl oz	570	0	40	44
Salad Dressing - Sesame Vinaigrette (add-on)4 fl oz	641	0	8	67
Salad Dressing - Classic Vinaigrette (add-on)4 fl oz	775	0	8	81