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Domino's: high-protein, low-calorie picks

Here are the 723 Domino's items with nutrition. We sorted them by protein so you can find something filling that fits your calories. Every number comes from the nutrition Domino's publishes (see the source).

697 items are 400 calories or less. 2 have 30 g of protein or more. The most protein at 400 calories or less is Chicken Parm Oven-Baked Sandwich (24 g).

Most protein, 400 calories or less

Domino's: most protein at 400 calories or less
ItemCalProteinCarbsFat
Chicken Parm Oven-Baked Sandwich1/2 Sandwich400243815
Sweet & Spicy Chicken Habanero Oven-Baked Sandwich1/2 Sandwich390214414
Philly Cheese Steak Oven-Baked Sandwich1/2 Sandwich380203815
Chicken Caesar Salad1 container19019147
Honolulu Hawaiian - Medium (12") Hand Tossed1/5 of a medium pizza380174017
Wisconsin 6 Cheese - Medium (12") Hand Tossed1/5 of a medium pizza390173918
Philly Cheese Steak - Extra Large (16") Hand Tossed1/8 of an extra large pizza400174317
ExtravaganZZa - Large (14") Hand Tossed1/8 of a large pizza380163619
Ultimate Pepperoni - Small (10") Hand Tossed1/4 of a small pizza380163818
MeatZZa - Small (10") Hand Tossed1/4 of a small pizza390163819

Most protein, 400 to 600 calories

Domino's: most protein between 400 and 600 calories
ItemCalProteinCarbsFat
Chicken Alfredo Penne Pasta1 Dish590246028
Chicken Bacon Ranch Oven-Baked Sandwich1/2 Sandwich450233722
Italian Oven-Baked Sandwich1/2 Sandwich420213720
ExtravaganZZa - Extra Large (16") Hand Tossed1/8 of an extra large pizza500214725
Spicy Chicken Bacon Ranch - Extra Large (16") Hand Tossed1/8 of an extra large pizza530214429
Buffalo Chicken Oven-Baked Sandwich1/2 Sandwich420203920
Memphis BBQ Chicken - Extra Large (16") Hand Tossed1/8 of an extra large pizza460205118
MeatZZa - Extra Large (16") Hand Tossed1/8 of an extra large pizza480204524
Ultimate Pepperoni - Extra Large (16") Hand Tossed1/8 of an extra large pizza480204523
Honolulu Hawaiian - Extra Large (16") Hand Tossed1/8 of an extra large pizza430194718

Most protein for the calories

Items of 800 calories or less with at least 15 g of protein, ranked by grams of protein per 100 calories.

Domino's: protein per 100 calories
ItemCalProteinPer 100 cal
Chicken Caesar Salad1 container1901910.0
Chicken Parm Oven-Baked Sandwich1/2 Sandwich400246.0
Hot Buffalo Wings4 pieces260155.8
Mild Buffalo Wings4 pieces260155.8
Sweet & Spicy Chicken Habanero Oven-Baked Sandwich1/2 Sandwich390215.4
Philly Cheese Steak Oven-Baked Sandwich1/2 Sandwich380205.3
Chicken Bacon Ranch Oven-Baked Sandwich1/2 Sandwich450235.1
Italian Oven-Baked Sandwich1/2 Sandwich420215.0
Honey BBQ Wings4 pieces310154.8
Sweet Mango Habanero Wings4 pieces310154.8

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Questions

What item under 1,000 calories has the most protein at Domino's?

Spicy Buffalo 5-Cheese Mac & Cheese (1 Dish): 31 g protein, 840 calories, going by the chain's published nutrition.

What is a high-protein, low-calorie option at Domino's?

At 400 calories or less, the most protein comes from Chicken Parm Oven-Baked Sandwich (1/2 Sandwich): 24 g protein, 400 calories; Sweet & Spicy Chicken Habanero Oven-Baked Sandwich (1/2 Sandwich): 21 g protein, 390 calories; Philly Cheese Steak Oven-Baked Sandwich (1/2 Sandwich): 20 g protein, 380 calories.

Where do these Domino's numbers come from?

From the nutrition information Domino's publishes, last checked October 28, 2026. Menus and recipes change, so check with the chain when it matters.

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